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Author: William Salmon
Publisher:
ISBN:
Category :
Languages : en
Pages : 650
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Author: Katy Bowman
Publisher: Uphill Books
ISBN: 1943370176
Category : Family & Relationships
Languages : en
Pages : 495
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Book Description
From biomechanist and bestselling author Katy Bowman comes her eagerly anticipated guide to getting kids―from babies to preteens―and their families moving more, together, outside. 2021 INDIE Awards Gold Winner (Family & Relationships category) Katy Bowman is my go-to expert on the importance of movement for the body. Grow Wild is no exception to that. Filled with delightful, rich nuggets of information on everything from the best shoes to put on your child's feet (if necessary!) to the importance of climbing trees, this book is a real gem for any family wanting to make the most of their movement opportunities on a daily basis.--Angela Hanscom, author of Balanced and Barefoot: How Unrestricted Outdoor Play Makes for Strong, Confident, and Capable Children Our kids are moving less than any other generation in human history; indoor time and screen time have skyrocketed. As adults and kids turn more to convenient, tech-based solutions, tasks that once required head-to-toe use of our muscles and bones can be done with a click and a swipe. Without realizing it, we’ve traded convenience for the movement-rich environment that our physical, mental, and environmental health depends on. Parents don’t know what to do! But there’s good news: While the problem feels massive, the solution is simple…and fun! Grow Wild not only breaks down the big ideas behind movement as a nutrient, it serves as a field guide―how to spot all the movement opportunities we’re currently missing. Learn to stack your life for richer experiences that don’t take more time: Set up your home to promote more movement, naturally Dress for (movement) success Add snacktivities to your meals Plan dynamic celebrations Create a dynamic homework space Bring nature into your home and play Bowman, a leader in the Movement movement, has written Grow Wild to show where movement used to fit into the activities of daily life and more importantly, how it can again. The perfect companion to Bowman’s bestseller Move Your DNA, Grow Wild provides practical, everyday, nature-rich ideas on how to let kids move their DNA while doing things they’ll love. The book features: 100+ full-color photographs of kids and families moving Success stories from parents, grandparents, teachers Study sessions that make movement research more accessible to laypersons Written to all that work with children―parents, teachers, relatives, health professionals, and more A book to be referenced again and again as kids grow up! Grow Wild is essential reading for a wide range of readers―anyone who spends time with children. Humans live in many places and there are countless movement opportunities wherever you live, you just need to know how to spot them. Children and their families can thrive by learning to move more inside, adventure more outside, and grow wild in any environment.
Author: David Hamilton
Publisher: Hodder & Stoughton
ISBN: 1529351065
Category : Crafts & Hobbies
Languages : en
Pages : 320
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Book Description
Nestled by the roadside, peeking through the hedgerows, hidden in the woods and even in city streets and parks, wild food is all around us - if you know where to look. From woodland mushrooms and riverbank redcurrants to garden weeds and urban cherry blossoms, Where the Wild Things Grow takes us on a journey through the forager's landscape. Drawing on 25 years of foraging experience, David Hamilton show us how and where to hunt for the food that is hidden all around us. Along the way he delves into the forgotten histories and science of wild foods and their habitats and reveals his many foraging secrets, tips and recipes. You'll discover where to find mallows, mustards and pennywort, as well as sumac, figs and mulberries. You'll learn how to pick the sweetest berries, preserve mushrooms using only a radiator and prepare salads, risottos and puddings all with wild food. In all weathers, landscapes and seasons, David shows us that foraging doesn't just introduce us to new tastes and sensations, it also brings us closer to the natural world on our doorstep. Beautifully illustrated and rich in detail, Where the Wild Things Grow is more than a field guide - it is a celebration of the wonderful and fragile gifts hidden in our landscape.
Author: Harry R. Phillips
Publisher:
ISBN:
Category : Gardening
Languages : en
Pages : 360
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Book Description
A guide to wild flower propagation and cultivation based on ten years of pioneering research at the North Carolina Botanical Garden.
Author: Bob Harris
Publisher: Ronin Publishing
ISBN: 9781579510664
Category : Nature
Languages : en
Pages : 108
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Book Description
This step-by-step guide introduces the beginning mushroom cultivator to everything he needs to know, from sterile culture procedures to indoor bottle gardens to indoor/outdoor compost gardens. Ten chapters cover equipment, growing media, compost, small indoor quantities, starting cultures, and incubation. Black-and-white line drawings and half-tones complement the 16 full color photos taken by the author, founder of the mail order business Mushroom People.
Author: William Salmon
Publisher:
ISBN:
Category :
Languages : en
Pages : 650
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Book Description
Author: Robert Thompson (Horticulturist.)
Publisher:
ISBN:
Category :
Languages : en
Pages : 1110
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Book Description
Author: India. Hemp Drugs Commission
Publisher:
ISBN:
Category :
Languages : en
Pages : 510
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Author:
Publisher:
ISBN:
Category : Country life
Languages : en
Pages : 634
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Author: Paul Franklin Clark
Publisher:
ISBN:
Category : Hematology
Languages : en
Pages : 479
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Book Description
Author: Philip Miller
Publisher:
ISBN:
Category :
Languages : en
Pages : 966
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Book Description
