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Author: Bernice Thurman Hunter
Publisher:
ISBN: 9780545986182
Category : Canadian fiction
Languages : en
Pages : 176
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Book Description
Scatterbrained, incorrigible and irrepressible - Booky will win you over in this Canadian classic set in Depression-era Toronto. It's almost 1933 and the Great Depression has hit the east end of Toronto. Booky's father can't find work; her mother is expecting another baby; the bailiff keeps threatening to evict the family from their home; and her older brother Arthur is terribly annoying. Yes, life is full of setbacks. But through the eyes of Booky Thomson the world has an energetic, rosy tinge: there are street games to play at night with the neighbourhood kids; butter and white sugar sandwiches; important talks with her Grandpa; riding the streetcar to her Aunt Susan's nut and candy shop; and an oh-so-special afternoon at the talking picture show. And soon, soon, she knows her parents will stop fighting, her hunger pangs will subside, and her family will laugh again. With nostalgic black-and-white photos from the era throughout, this treasure of a book offers an authentic, poignant glimpse into one family's struggle to stay together when the world around them was falling apart.
Author: Bernice Thurman Hunter
Publisher:
ISBN: 9780545986182
Category : Canadian fiction
Languages : en
Pages : 176
Get Book Here
Book Description
Scatterbrained, incorrigible and irrepressible - Booky will win you over in this Canadian classic set in Depression-era Toronto. It's almost 1933 and the Great Depression has hit the east end of Toronto. Booky's father can't find work; her mother is expecting another baby; the bailiff keeps threatening to evict the family from their home; and her older brother Arthur is terribly annoying. Yes, life is full of setbacks. But through the eyes of Booky Thomson the world has an energetic, rosy tinge: there are street games to play at night with the neighbourhood kids; butter and white sugar sandwiches; important talks with her Grandpa; riding the streetcar to her Aunt Susan's nut and candy shop; and an oh-so-special afternoon at the talking picture show. And soon, soon, she knows her parents will stop fighting, her hunger pangs will subside, and her family will laugh again. With nostalgic black-and-white photos from the era throughout, this treasure of a book offers an authentic, poignant glimpse into one family's struggle to stay together when the world around them was falling apart.
Author: Henning Beck
Publisher: Greystone Books Ltd
ISBN: 1771644028
Category : Science
Languages : en
Pages : 223
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Book Description
“[This] book will convince you that forgetting helps you remember and distractions can make you more creative.” —Adam Grant, New York Times bestselling author of Originals and Give and Take, and host of TED’s WorkLife podcast “Illuminating, and a joy to read, [Scatterbrain] offers … a refreshingly accessible and relatable take on the brain’s inner workings that should appeal to both science buffs and casual readers.” —Publishers Weekly (Starred Review) In this mind-bending book, an esteemed neuroscientist explains why perfectionism is pointless—and argues that mistakes, missteps, and flaws are the keys to success. Remember that time you screwed up simple math or forgot the name of your favorite song? What if someone told you that such embarrassing “brain farts” are actually secret weapons, proof of your superiority to computers and AI? In Scatterbrain, we learn that boredom awakens the muse, distractions spark creativity, and misjudging time creates valuable memories, among other benefits of our faulty minds. Throughout, award-winning neuroscientist Henning Beck’s hilarious asides and brain-boosting advice make for delightful reading of the most cutting-edge neuroscience our brains will (maybe never) remember.
Author: Bernice Thurman Hunter
Publisher:
ISBN: 9780545986205
Category : Canadian fiction
Languages : en
Pages : 152
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Book Description
Booky has matured since we first met her, but her spunk and humour remain in this final book of this beloved series! Booky is back! Ever since she "romped through the Depression on her skinny legs", she has delighted readers with her feistiness and nerve. In this last book of the popular series, Booky finishes high school and lands her first job. She meets Lucy Maud Montgomery and begins her own writing career. No longer the scatterbrain she was in her younger years, Booky navigates through adolescence, falls in love and moves gracefully into adulthood. This lovely reissue, with its updated look, will find its way into the hearts and minds of a whole new generation of Booky fans!
Author: Peg Dawson
Publisher: Guilford Press
ISBN: 1606238809
Category : Psychology
Languages : en
Pages : 321
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Book Description
This book has been replaced by Smart but Scattered, Second Edition, ISBN 978-1-4625-5459-1.
Author: Bernice Thurman Hunter
Publisher: Richmond Hill, Ont. : Scholastic Canada
ISBN: 9780590124867
Category : Juvenile Fiction
Languages : en
Pages : 498
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Book Description
Beatrice Thomson doesn't mind her funny nickname. It makes her feel special, which is important when you're the middle child: not the smartest, or the best-looking, or a boy. The Depression years are hard ones, with her father out of work and the family struggling to make ends meet. But irrepressible Booky, with her big imagination and even bigger plans, can tackle anything. A sharp-eyed kid can find plenty to see and do without spending a cent. Even if it does get her into scrapes!
Author: Bernice Thurman Hunter
Publisher:
ISBN: 9780545986199
Category : Depressions
Languages : en
Pages : 152
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Book Description
Booky is turning thirteen and life is ever-changing! Once again, she counts on her humour and wit to help her survive the growing pains. The irrepressible Booky is back! She's growing up and getting into more scrapes than ever -- sneaking into a show, telling ghost stories to scare the daylights out of little kids, getting fired from her first babysitting job, and more. It's also a year of firsts for her: first pair of shorts(!), first crush, first date, and her first experience with death. And to top it off, money is still tight and her parents still argue. How will she survive the growing pains? As always there is the warm side of Booky, the side that cherishes her grandfather and her Aunt Aggie--the Booky that will hold her family together even through the hardest times.
Author: Dr. Mike Dow
Publisher: Hay House, Inc
ISBN: 1401946488
Category : Self-Help
Languages : en
Pages : 305
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Book Description
Is stress preventing you from enjoying your daily life? Do you find that you’re becoming more distracted or forgetful? Are "the blues" sapping your spirits? Or do you simply feel not quite like yourself? If you want to reclaim you focus, memory, and joy, you’re not alone. There are millions of people fighting against the epidemic of brain fog that’s sweeping the nation. The good news: It’s not an irreparable condition; rather it’s a side effect of modern-day living. Many of the foods we eat and the habits we have do not support our brains. We no longer get what we need in order to produce essential brain chemicals that keep us energized, calm, focused, optimistic, and inspired. And even worse, our choices could lead to long-term problems, like dementia, Alzheimer’s disease, depression, and anxiety. Sadly, if you look at the way most of us live, it seems almost as though we’ve chosen a lifestyle deliberately intended to undermine our brain chemistry and our health. Fortunately, there is a solution. The Brain Fog Fix is an easy-to-follow three-week program designed to help naturally restore three of your brain’s most crucial hormones: serotonin, dopamine, and cortisol. Rebalancing these chemicals will in turn enable the rest of your brain’s chemistry to reach optimal levels. Each week of the program focuses on a different element of your life: • In week 1, you’ll improve your mood by modifying your diet and using cognitive strategies to overcome pitfall thought patterns. • In week 2, you’ll increase your energy by focusing on sleep, exercise, and memory-boosting games. • In week 3, you’ll enhance your spirit through practices that help you connect to something larger than yourself and enable you to rediscover your joy in life. By the end of this simple program, you’ll be thinking more clearly, remembering more accurately, learning more quickly, and unleashing the floodgates of your creativity. And you’ll simply feel better – for now and in the long term.
Author: Julia F. Christensen
Publisher: Greystone Books Ltd
ISBN: 1771646357
Category : Health & Fitness
Languages : en
Pages : 239
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Book Description
“Lively and enlightening.”—Sarah L. Kaufman, Washington Post “[A] zippy guide to better health.”—Publisher’s Weekly STARRED Review Discover why humans were designed for dancing—and learn how to boogie for better health—with two neuroscientists as your guide. Dancing is one of the best things we can do for our health. In this groundbreaking and fun-to-read book, two neuroscientists (who are also competitive dancers) draw on their cutting-edge research to reveal why humans are hardwired for dance show how to achieve optimal health through dancing Taking readers on an in-depth exploration of movement and music, from early humans up until today, the authors show the proven benefits of dance for our heart, lungs, bones, nervous system, and brain. Readers will come away with a wide range of dances to try and a scientific understanding of how dance benefits almost every aspect of our lives. Dance prevents and manages illness and pain: such as Diabetes, arthritis, back pain, and Parkinson’s. Dance can be as effective as high intensity interval training: but without the strain on your joints and heart. Dance boosts immunity and lowers stress: it also helps reduce inflammation. Dance positively impacts the microbiome: and aids in digestion, weight loss, and digestive issues such as IBS. Dance bolsters the mind-body connection: helping us get in tune with our bodies for better overall health. We’re lucky that one of the best things we can do for our health is also one of the most fun. And the best part: dance is something anyone can do. Old or young, injured or experiencing chronic pain, dance is for everyone, everywhere. So, let’s dance! Types of dance featured in the book: Partner dance (salsa, swing dancing, waltz) Ballet Hip hop Modern Jazz Line dancing Tap dancing And more!
Author: Mai Thi Nguyen-Kim
Publisher: Greystone Books Ltd
ISBN: 1771647493
Category : Science
Languages : en
Pages : 172
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Book Description
FINALIST for the Subaru Prize for Excellence in Science Books “This book shows that chemistry is not just relevant to life; it’s really, really interesting.”—Foreword Reviews, STARRED review A perfect book for readers of The Physics of Everyday Things and Storm in a Teacup Have you ever wondered why your alarm clock sends you spiraling? Or how toothpaste works on your teeth? Why do cakes and cookies sometimes turn out dry? (Hint: you may not be adding enough sugar.) In Chemistry for Breakfast, award-winning chemist and science communicator Mai Thi Nguyen-Kim reveals the amazing chemistry behind everyday things (like baking and toothpaste) and not-so-everyday things (like space travel). With a relatable, funny, and conversational style, she explains essential chemical processes everyone should know—and turns the ordinary into extraordinary. Over the course of a single day, Mai shows us that chemistry is everywhere: we just have to look for it. In the morning, her partner’s much-too-loud alarm prompts a deep dive into biological clocks, fight-or-flight responses, and melatonin’s role in making us sleepy. Before heading to the lab, she explains how the stress hormone cortisol helps wake us up, and brews her morning coffee with a side of heat conduction and states of matter. Mai continues her day with explainers of cell phone technology, food preservation, body odor, baking, the effects of alcohol, and the chemistry behind the expression “love drunk.” All the while, she shows us what it’s really like to be a working chemist, and fights against the stereotype of a nerd playing with test tubes in a lab coat. Filled with charming illustrations, laughter, and plenty of surprises, Chemistry for Breakfast is a perfect book for anyone who wants to deepen their understanding of chemistry without having prior knowledge of the science. With Mai as your guide, you’ll find something fascinating everywhere around you.
Author: Gabor Maté, MD
Publisher: Penguin
ISBN: 0593714989
Category : Psychology
Languages : en
Pages : 277
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Book Description
From renowned mental health expert and speaker Dr. Gabor Maté, Scattered Minds explodes the myth of attention deficit disorder (ADD/ADHD) as genetically based—and offers real hope and advice for children and adults who live with the condition. In this breakthrough guide to understanding, treating, and healing Attention Deficit Disorder, Dr. Gabor Maté, bestselling author of The Myth of Normal, and himself diagnosed with ADD: Demonstrates that the condition is not a genetic “illness” but a response to environmental stress Explains that in ADD, circuits in the brain whose job is emotional self-regulation and attention control fail to develop in infancy – and why Shows how ‘distractibility’ is the psychological product of life experience Allows parents to understand what makes their ADD children tick, and adults with ADD to gain insights into their emotions and behaviors Expresses optimism about neurological development even in adulthood Presents a program of how to promote this development in both children and adults Whereas other books on the subject describe the condition as inherited, Dr. Maté believes that our social and emotional environments play a key role in both the cause of and cure for this condition. In Scattered Minds, he describes the painful realities of ADD and its effect on children as well as on career and social paths in adults. While acknowledging that genetics may indeed play a part in predisposing a person toward ADD, Dr. Maté moves beyond that to focus on the things we can control: changes in environment, family dynamics, and parenting choices. He draws heavily on his own experience with the disorder, as both an ADD sufferer and the parent of diagnosed children. Providing a thorough overview of ADD and its treatments, without blaming anyone, Scattered Minds is essential and life-changing reading for the millions of ADD sufferers in North America today.
