Tennis: Serve Harder Training Program Manual by Joseph Correa PDF Download
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Author: Joseph Correa
Publisher: Createspace Independent Pub
ISBN: 9781482039320
Category : Sports & Recreation
Languages : en
Pages : 70
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Book Description
Learn how to drastically change your serve through 6 exercises that will increase your racquet speed and acceleration in a very significant way. This book includes: - The 6 Tennis Serve exercises - The 3 charts that will teach you how to do them in an organized manner. - Detailed explanation on each phase of the charts. - 6 Serving tips - 12 tennis competition tips to improve your overall game This is your chance to have the best serve ever with this training that will change the way you approach your serve. Using a scientifically proven method to increase your racquet head speed and acceleration through 6 exercises. Do you want to start winning more matches thanks to your serve? Want to make a big difference in the results you have in your matches and tournaments? Well, in tennis, YOU SPEND AT LEAST 46% OF THE TIME SERVING! Which means that the better you serve, the better your chance is of controlling that 46% of your match. The remainder of the match you spend on returning serve and hitting ground strokes and volleys during the point. This basically means that working on your forehand, backhand, over head, slice, topspin, return of serve, and other specific shots will account require a lot more time and effort to master the remaining 54% of your match. SO WHY NOT WORK ON WHAT MATTERS THE MOST? This book will: - change how you serve. - It will reduce shoulder injuries. - It will reduce the amount of running you will have to do in your matches. - It will teach you how to serve faster than ever before - It will save you tears, frustration, losses, and most importantly losses It includes 3 charts that explain in detail when to train, how to train, how many times to train, and what to train. Each chart is specific for before competition, during competition, and during your off season which may be in the summer or during the winter time so that you can maximize results. Make the investment in your game to change how you play and WIN MORE TROPHIES! This book will teach you how to serve 10-20 mph faster in a 3 month day by day program. The best serve training program in the market. Video includes a 3 month chart training program and a step by step manual. This book shows you how to do the exercises properly and the process you should follow in order to be successful with the program. www.tennisvideostore.com.
Author: Joseph Correa
Publisher: Createspace Independent Pub
ISBN: 9781482039320
Category : Sports & Recreation
Languages : en
Pages : 70
Get Book Here
Book Description
Learn how to drastically change your serve through 6 exercises that will increase your racquet speed and acceleration in a very significant way. This book includes: - The 6 Tennis Serve exercises - The 3 charts that will teach you how to do them in an organized manner. - Detailed explanation on each phase of the charts. - 6 Serving tips - 12 tennis competition tips to improve your overall game This is your chance to have the best serve ever with this training that will change the way you approach your serve. Using a scientifically proven method to increase your racquet head speed and acceleration through 6 exercises. Do you want to start winning more matches thanks to your serve? Want to make a big difference in the results you have in your matches and tournaments? Well, in tennis, YOU SPEND AT LEAST 46% OF THE TIME SERVING! Which means that the better you serve, the better your chance is of controlling that 46% of your match. The remainder of the match you spend on returning serve and hitting ground strokes and volleys during the point. This basically means that working on your forehand, backhand, over head, slice, topspin, return of serve, and other specific shots will account require a lot more time and effort to master the remaining 54% of your match. SO WHY NOT WORK ON WHAT MATTERS THE MOST? This book will: - change how you serve. - It will reduce shoulder injuries. - It will reduce the amount of running you will have to do in your matches. - It will teach you how to serve faster than ever before - It will save you tears, frustration, losses, and most importantly losses It includes 3 charts that explain in detail when to train, how to train, how many times to train, and what to train. Each chart is specific for before competition, during competition, and during your off season which may be in the summer or during the winter time so that you can maximize results. Make the investment in your game to change how you play and WIN MORE TROPHIES! This book will teach you how to serve 10-20 mph faster in a 3 month day by day program. The best serve training program in the market. Video includes a 3 month chart training program and a step by step manual. This book shows you how to do the exercises properly and the process you should follow in order to be successful with the program. www.tennisvideostore.com.
Author: Joseph Correa
Publisher: Createspace Independent Pub
ISBN: 9781482746273
Category : Sports & Recreation
Languages : en
Pages : 80
Get Book Here
Book Description
Learn how to drastically change your serve through 6 exercises that will increase your racquet speed and acceleration in a very significant way. This book includes:- The 6 Tennis Serve exercises- The 3 charts that will teach you how to do them in an organized manner.- Detailed explanation on each phase of the charts.- 6 Serving tips- 12 tennis competition tips to improve your overall gameThis is your chance to have the best serve ever with this training that will change the way you approach your serve. Using a scientifically proven method to increase your racquet head speed and acceleration through 6 exercises. Do you want to start winning more matches thanks to your serve? Want to make a big difference in the results you have in your matches and tournaments?Well, in tennis, YOU SPEND AT LEAST 46% OF THE TIME SERVING! Which means that the better you serve, the better your chance is of controlling that 46% of your match. The remainder of the match you spend on returning serve and hitting ground strokes and volleys during the point. This basically means that working on your forehand, backhand, over head, slice, topspin, return of serve, and other specific shots will account require a lot more time and effort to master the remaining 54% of your match.SO WHY NOT WORK ON WHAT MATTERS THE MOST?This book will:- change how you serve. - It will reduce shoulder injuries. - It will reduce the amount of running you will have to do in your matches. - It will teach you how to serve faster than ever before- It will save you tears, frustration, losses, and most importantly lossesIt includes 3 charts that explain in detail when to train, how to train, how many times to train, and what to train. Each chart is specific for before competition, during competition, and during your off season which may be in the summer or during the winter time so that you can maximize results.Make the investment in your game to change how you play and WIN MORE TROPHIES!This book will teach you how to serve 10-20 mph faster in a 3 month day by day program. The best serve training program in the market. Video includes a 3 month chart training program and a step by step manual. This book shows you how to do the exercises properly and the process you should follow in order to be successful with the program.www.tennisvideostore.comIf you are purchasing the audiobook version you will need to purchase the print or ebook version as well to view the images.
Author: Joseph Correa
Publisher: Createspace Independent Publishing Platform
ISBN: 9781985020832
Category :
Languages : en
Pages : 144
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Book Description
Serve Harder Training Program Pocket Manual By Joseph Correa Learn how to drastically change your serve through 6 exercises that will increase your racquet speed and acceleration in a very significant way. This book includes: - The 6 Tennis Serve exercises - The 3 charts that will teach you how to do them in an organized manner. - Detailed explanation on each phase of the charts. - 6 serving tips - 12 tennis competition tips to improve your overall game. This is your chance to have the best serve ever with this training that will change the way you approach your serve. Using a scientifically proven method to increase your racquet head speed and acceleration through 6 exercises. Do you want to start winning more matches thanks to your serve? Want to make a big difference in the results you have in your matches and tournaments? Well, in tennis, YOU SPEND AT LEAST 46% OF THE TIME SERVING! Which means that the better you serve, the better your chance is of controlling that 46% of your match. The remainder of the match you spend on returning serve and hitting ground strokes and volleys during the point.
Author: Joseph Correa
Publisher: Createspace Independent Pub
ISBN: 9781481982306
Category : Sports & Recreation
Languages : en
Pages : 76
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Book Description
Learn how to drastically change your serve through 6 exercises that will increase your racquet speed and acceleration in a very significant way. This book includes:- The 6 Tennis Serve exercises- The 3 charts that will teach you how to do them in an organized manner.- Detailed explanation on each phase of the charts.- 6 Serving tips- 12 tennis competition tips to improve your overall gameThis is your chance to have the best serve ever with this training that will change the way you approach your serve. Using a scientifically proven method to increase your racquet head speed and acceleration through 6 exercises. Do you want to start winning more matches thanks to your serve? Want to make a big difference in the results you have in your matches and tournaments?Well, in tennis, YOU SPEND AT LEAST 46% OF THE TIME SERVING! Which means that the better you serve, the better your chance is of controlling that 46% of your match. The remainder of the match you spend on returning serve and hitting ground strokes and volleys during the point. This basically means that working on your forehand, backhand, over head, slice, topspin, return of serve, and other specific shots will account require a lot more time and effort to master the remaining 54% of your match.SO WHY NOT WORK ON WHAT MATTERS THE MOST?This book will:- change how you serve. - It will reduce shoulder injuries. - It will reduce the amount of running you will have to do in your matches. - It will teach you how to serve faster than ever before- It will save you tears, frustration, losses, and most importantly lossesIt includes 3 charts that explain in detail when to train, how to train, how many times to train, and what to train. Each chart is specific for before competition, during competition, and during your off season which may be in the summer or during the winter time so that you can maximize results.Make the investment in your game to change how you play and WIN MORE TROPHIES!This book will teach you how to serve 10-20 mph faster in a 3 month day by day program. The best serve training program in the market. Video includes a 3 month chart training program and a step by step manual. This book shows you how to do the exercises properly and the process you should follow in order to be successful with the program.www.tennisvideostore.com.
Author: Joseph Correa
Publisher: Createspace Independent Pub
ISBN: 9781490340876
Category : Sports & Recreation
Languages : en
Pages : 132
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Book Description
Learn how to drastically change your serve through 6 exercises that will increase your racquet speed and acceleration in a very significant way. This book includes: - The 6 Superman Tennis Serve exercises - The 3 charts that will teach you how to do them in an organized manner. - Detailed explanation on each phase of the charts. - 6 Serving tips - 12 tennis competition tips to improve your overall game This is your chance to have the best serve ever with this training that will change the way you approach your serve. Using a scientifically proven method to increase your racquet head speed and acceleration through 6 exercises. Do you want to start winning more matches thanks to your serve? Want to make a big difference in the results you have in your matches and tournaments? Well, in tennis, YOU SPEND AT LEAST 46% OF THE TIME SERVING! Which means that the better you serve, the better your chance is of controlling that 46% of your match. The remainder of the match you spend on returning serve and hitting ground strokes and volleys during the point. This basically means that working on your forehand, backhand, over head, slice, topspin, return of serve, and other specific shots will account require a lot more time and effort to master the remaining 54% of your match. SO WHY NOT WORK ON WHAT MATTERS THE MOST? This book will: - change how you serve. - It will reduce shoulder injuries. - It will reduce the amount of running you will have to do in your matches. - It will teach you how to serve faster than ever before - It will save you tears, frustration, losses, and most importantly losses It includes 3 charts that explain in detail when to train, how to train, how many times to train, and what to train. Each chart is specific for before competition, during competition, and during your off season which may be in the summer or during the winter time so that you can maximize results. Make the investment in your game to change how you play and WIN MORE TROPHIES! This book will teach you how to serve 10-20 mph faster in a 3 month day by day program. The best serve training program in the market. Video includes a 3 month chart training program and a step by step manual. This book shows you how to do the exercises properly and the process you should follow in order to be successful with the program. Copyright 2013 Superman Tennis Serve By Joseph Correa
Author: Joseph Correa
Publisher: CreateSpace
ISBN: 9781490923499
Category : Sports & Recreation
Languages : en
Pages : 112
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Book Description
Learn how to drastically change your serve through 6 exercises that will increase your racquet speed and acceleration in a very significant way. This book includes: - The 6 Superman Tennis Serve exercises - The 3 charts that will teach you how to do them in an organized manner. - Detailed explanation on each phase of the charts. - 6 Serving tips - 12 tennis competition tips to improve your overall game This is your chance to have the best serve ever with this training that will change the way you approach your serve. Using a scientifically proven method to increase your racquet head speed and acceleration through 6 exercises. Do you want to start winning more matches thanks to your serve? Want to make a big difference in the results you have in your matches and tournaments? Well, in tennis, YOU SPEND AT LEAST 46% OF THE TIME SERVING! Which means that the better you serve, the better your chance is of controlling that 46% of your match. The remainder of the match you spend on returning serve and hitting ground strokes and volleys during the point. This basically means that working on your forehand, backhand, over head, slice, topspin, return of serve, and other specific shots will account require a lot more time and effort to master the remaining 54% of your match. SO WHY NOT WORK ON WHAT MATTERS THE MOST? This book will: - change how you serve. - It will reduce shoulder injuries. - It will reduce the amount of running you will have to do in your matches. - It will teach you how to serve faster than ever before - It will save you tears, frustration, losses, and most importantly losses It includes 3 charts that explain in detail when to train, how to train, how many times to train, and what to train. Each chart is specific for before competition, during competition, and during your off season which may be in the summer or during the winter time so that you can maximize results. Make the investment in your game to change how you play and WIN MORE TROPHIES! This book will teach you how to serve 10-20 mph faster in a 3 month day by day program. The best serve training program in the market. Video includes a 3 month chart training program and a step by step manual. This book shows you how to do the exercises properly and the process you should follow in order to be successful with the program. Copyright 2013 Superman Tennis Serve By Joseph Correa If you are purchasing the audiobook version you will need to purchase the print or ebook version as well to view the images.
Author: Joseph Correa
Publisher: Createspace Independent Publishing Platform
ISBN: 9781984209221
Category :
Languages : en
Pages : 166
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Book Description
54 Tennis Drills for Today's Game: Improve Consistency and Power By Joseph Correa Training for a match is important but training with a purpose is even more important and probably the main reason why some people win often while others don't. The best players in the world train using drills. Some drills are more specific than others but they all fall into one pattern or another. Learning and becoming great at those patterns will help you use specific strategies affectively in you matches which will increase the percentage of matches you win. Point drills and advanced tennis drills are lots of fun and are exciting for the players doing them. Sometimes it might become difficult for you to complete some of the rope drills but don't give. Keep working hard and eventually you will get it right. This unusual type of training will help you to improve your overall control of high balls, low balls, high top spin, and low slice, flat or with minimal topspin. You will also improve your ability to direct the ball to specific spots on the court as well as become a lot more consistent. Once you complete this training you will feel more complete as a tennis player and will enjoy making your opponents work harder than they have ever before. If you are beginner or intermediate in level, you can still do these drills as they can only make you better than you are right now but you might feel it requires some persistence until you get it right. Everything here is assuming you are right handed but you can simply do the opposite if you are left handed. This was done to simplify things but applies to both right handed players and left handed players.
Author: Joseph Correa
Publisher: Createspace Independent Publishing Platform
ISBN: 9781546740513
Category :
Languages : en
Pages : 68
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Book Description
Serve Harder Training Program Serve 10 to 20 mph faster in 90 days! By Joseph Correa Learn how to drastically change your serve through 6 exercises that will increase your racquet head speed and acceleration in a very significant way. This book includes: -6 Tennis Serve exercises -3 charts that will teach you how to do them in an organized manner. -Detailed explanation on each phase of the charts. -6 Serving tips -15 Serve drills This is your chance to have the best serve ever with this training that will change the way you approach your serve. Using a scientifically proven method to increase your racquet head speed and acceleration through 6 exercises. Do you want to win more matches thanks to your serve? Want to make a big difference in the results you have in your matches and tournaments? Well, in tennis, YOU SPEND AT LEAST 46% OF THE TIME SERVING! Which means that the better you serve, the better your chance you will have of controlling that 46% of your match. The remainder of the match you spend on returning serve and hitting ground strokes and volleys during the point. This basically means that working on your forehand, backhand, over head, slice, topspin, return of serve, and other specific shots will require a lot more time and effort to master the remaining 54% of your match. SO WHY NOT WORK ON WHAT MATTERS THE MOST? This book will: -change how you serve. -It will reduce shoulder injuries. -It will reduce the amount of running you will have to do in your matches. -It will teach you how to serve faster than ever before -It will save you tears, frustration, time, and most importantly losses It includes 3 charts that explain in detail when to train, how to train, how many times to train, and what to train. Each chart is specific for "before competition training," "during competition training," and "during your off season training" which may be in the summer or during the winter time so that you can maximize results. Make the investment in your game to change how you play and WIN MORE TROPHIES! This book will teach you how to serve 10-20 mph faster in a 3 month period with a day by day program. The best serve training program in the market. This book shows you how to do the exercises properly and efficiently. You will learn the process you should follow in order to be successful with the program.
Author: Joseph Correa
Publisher: Lulu.com
ISBN: 9781304978387
Category : Sports & Recreation
Languages : en
Pages : 94
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Book Description
54 Tennis Drills for Today's Game: Improve Consistency and Power By Joseph Correa "This book will teach you how to become more consistent by adding spin to your shots which will give you the confidence to hit with more power." Do you ever ask yourself: How can I hit with more top spin? How can I improve my deep topspin shots cross court? Is there a way for me improve my slice down the down? How can I be more offensive in my doubles matches? These are all answered in this book with pictures and detailed explanations on how to do things 10 times better than you are doing them now! MASTER THE GAME OF TENNIS NOW! Written by a professional tennis player and coach to help you reach your tennis potential no matter what your level of play. Learn basic and advanced patterns with this new training method that will get you hitting better in very little time.
Author: Joseph Correa
Publisher: CreateSpace
ISBN: 9781499155990
Category : Sports & Recreation
Languages : ja
Pages : 76
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Book Description
32 TENNIS STRATEGIES FOR TODAYS GAME (Japanese Edition) By Joseph Correa Pro tennis player and coach, Joseph Correa, teaches you the most important tennis strategies and tactics around to help you maximize your potential. Learn about: - Basic tennis strategies - Advanced tennis strategies - Mental tennis strategies - and more... Some of the strategies you will learn how to do are: How to beat an all-court player. How to beat the "net rusher." How to over come "lobbers." What to do after you double fault. Learn from the best with this great tennis strategy book that will get you winning more matches and thinking better on and off the court. Win more matches by using the right strategy for each situation. Every player is different in their own way. Some players prefer to stay on the baseline, while others prefer to rush the net. This book will give you the answer to your strategy questions. These 32 strategies will teach you how to beat many different types of players and will help you to overcome mental obstacles through specific mental strategies that are included in this book. The more strategies and tactics you know and can use the better it is for you. For more great tennis videos and books, go to www.tennisvideostore.com About the Author As a professional tennis player and coach, I traveled around the world and competed against some of the best tennis players in the world. Being to share what I believe is most valuable with my students throughout the years, has helped them improve their games and overall perspective about the game. My books and videos train and teach you about some of the most important topics in today's game. The more you know about the game, the better you will do in your matches. Over the years, tennis has changed a lot and that is why I have compiled some of the key topics, and put them on video or in my books, that will improve most tennis players games for good. Some matches are won because of better overall fitness while others with mental and strategic preparation, which would include: - Cardio, speed and footwork - Flexibility, elasticity and agility - Mental training - Sound technique - Strategy or a game plan - Serve speed, accuracy, and spin - Nutrition Some of the books and videos that cover these important topics that I have created and are available are: 32 Tennis Strategies for Today's Game Serve Harder Training Program Serve Harder Training Program Manual The 33 Laws of Tennis Cardio Tennis by Joseph Correa Cardio Tennis and Abs by Joseph Correa Tennis Abs by Joseph Correa Yoga Tennis by Joseph Correa MBS Yoga Tennis by Joseph Correa Tennis Footwork and Cardio by Joseph Correa Weight loss: Cardio Tennis and Abs by Joseph Correa Ab Training by Joseph Correa The Vilcabamba Diet More titles are coming soon but for now take advantage and buy these titles to finally reach your true tennis potential! Win more matches with these books and videos. Enjoy the wins and learn from your losses but most of all, continue learning and getting better. Best of luck, Joseph Correa
