Eat Your Feelings PDF Download
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Author: Lindsey Smith
Publisher: Wednesday Books
ISBN: 1250139414
Category : Cooking
Languages : en
Pages : 276
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Book Description
"The Food Mood Girl shows you how you can transform your lifestyle by learning form your cravings and using mood boosting ingredients every day in this humorous, lighthearted take on your typical diet book"--Back cover.
Author: Lindsey Smith
Publisher: Wednesday Books
ISBN: 1250139414
Category : Cooking
Languages : en
Pages : 276
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Book Description
"The Food Mood Girl shows you how you can transform your lifestyle by learning form your cravings and using mood boosting ingredients every day in this humorous, lighthearted take on your typical diet book"--Back cover.
Author: Damien Marie AtHope
Publisher: iUniverse
ISBN: 0595828132
Category : Body, Mind & Spirit
Languages : en
Pages : 145
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Book Description
Taste Your Emotions ~unplugged~ This is the second revised and expanded version of the earlier work Taste Your Emotions a book containing poems only each telling a story of the struggle for physical, emotional, and spiritual sobriety. The poems inside this book express a variety of emotions taking you through an experience from deep pain to the joy of emotional freedom. Attempting to balance between a short memoir written in a creative way, self-help book of sorts, as well as grouped enlightened writing trying to lead others in embarking of self freedom. Thus this book is simply not a book of poems and writings it is a dark journey of pain, confusion and addiction leading to a bright awakening of the heart and mind. The poems and writing are both heavy, raw, thought provoking, even forceful in there convictions at times and they are also light and touching in there innocence at other times, culminating in a moving expression of strength and determination. You will not just read these poems and writings you will experience them think about them, be moved by them and maybe if I am lucky even be some what changed by them. What was changed from the first edition was some poems of lesser relevance where removed. More back ground to the author his life and experiences behind the poems was added which makes the read much richer and deeply connecting. Likewise there is added writing on the thinking and philosophies which brought about his ever evolving and life enriching change. One mantra he lives by now which he created is: KNOW yourself, LOVE yourself, & BE yourself. Comments from Past readers: Well-organized and powerful/life-affirming works ~ Chris Massey A compilation of life's struggles and victories ~ Timothy Talosi Fascinating Read ~ Pat Sturt The poems are very emotional, touching to the heart ~ Tonya Graham The title is right on. As I read this book I experienced deep feelings and emotions. Most books don't touch my soul the way this one does ~ Becky Sedgwick
Author: Yaffa S. Santos
Publisher: HarperCollins
ISBN: 0062974866
Category : Fiction
Languages : en
Pages : 316
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Book Description
Winner of the International Latino Book Award for Best Novel–Romance From talented new writer Yaffa S. Santos, a hilarious and heartwarming rom-com about chefs, cooking, love, and self-discovery—a cross between The Hating Game and Sweetbitter Lumi Santana is a chef with the gift of synesthesia—she can perceive a person’s emotions by tasting their cooking. Despite being raised by a single mother who taught her that dreams and true love were silly fairy tales, she takes a chance and puts her heart and savings into opening a fusion restaurant in Manhattan. The restaurant offers a mix of the Dominican cuisine she grew up with and other world cuisines that have been a source of culinary inspiration to her. When Lumi’s venture fails, she is forced to take a position as a sous chef at a staid French restaurant in midtown owned by Julien Dax, a celebrated chef known for his acid tongue and brilliant smile. Lumi and Julien don’t get along in the kitchen and she secretly vows never to taste his cooking. Little does she know that her resolve doesn’t stand a chance against his culinary prowess. As Julien produces one delectable dish after another, Lumi can no longer resist his creations. She isn’t prepared for the intense feelings that follow, throwing a curveball in her plan to move on as soon as possible. Plus, there’s the matter of Esme, Julien’s receptionist, who seems to always be near and watching. As the attraction between Lumi and Julien simmers, Lumi experiences a tragedy that not only complicates her professional plans, but her love life as well... Clever, witty, and romantic, A Taste of Sage will delight and entertain until the last page.
Author: David Papini
Publisher: FrancoAngeli
ISBN: 8891720070
Category : Family & Relationships
Languages : it
Pages : 144
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Book Description
1796.291
Author: Lisa Feldman Barrett
Publisher: HarperCollins
ISBN: 0544129962
Category : Psychology
Languages : en
Pages : 449
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Book Description
Preeminent psychologist Lisa Barrett lays out how the brain constructs emotions in a way that could revolutionize psychology, health care, the legal system, and our understanding of the human mind. “Fascinating . . . A thought-provoking journey into emotion science.”—The Wall Street Journal “A singular book, remarkable for the freshness of its ideas and the boldness and clarity with which they are presented.”—Scientific American “A brilliant and original book on the science of emotion, by the deepest thinker about this topic since Darwin.”—Daniel Gilbert, best-selling author of Stumbling on Happiness The science of emotion is in the midst of a revolution on par with the discovery of relativity in physics and natural selection in biology. Leading the charge is psychologist and neuroscientist Lisa Feldman Barrett, whose research overturns the long-standing belief that emotions are automatic, universal, and hardwired in different brain regions. Instead, Barrett shows, we construct each instance of emotion through a unique interplay of brain, body, and culture. A lucid report from the cutting edge of emotion science, How Emotions Are Made reveals the profound real-world consequences of this breakthrough for everything from neuroscience and medicine to the legal system and even national security, laying bare the immense implications of our latest and most intimate scientific revolution.
Author: Aimee Bender
Publisher: Random House
ISBN: 0099538261
Category : Fiction
Languages : en
Pages : 340
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Book Description
Being able to taste people's emotions in food may at first be horrifying. But young, unassuming Rose Edelstein grows up learning to harness her gift as she becomes aware that there are secrets even her taste buds cannot discern.
Author: Patrick King
Publisher: PKCS Media
ISBN:
Category : Family & Relationships
Languages : en
Pages : 142
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Book Description
Emotion is not the enemy. We just need to decipher them and learn tools for regulation and resilience. We all get knocked down and face hardships, but we always have the choice to get back up or not. What will your choice be? Learn to train your emotions and tame your reactive brain. Control Your Emotions is the rare book that understands where you’ve been, the obstacles you’ve overcome, and what you need to make sure you are in full control of your life at all times. This is a stunningly detailed and insightful guide into our emotions, our triggers, and why we act against our own interests so frequently. The key to our emotions is NOT to just “think calm and meditate” or “be mindful and grateful.” This book avoids unhelpful platitudes and gives you real advice, borrowing from all fields, such as psychology, counseling, behavior science, evolutionary biology, and even Buddhism and Stoicism. This book gives you the tools for emotional success and the daily happiness and calm you seek. Don’t let your emotions dictate your decisions and life. Patrick King is an internationally bestselling author and social skills coach. He has sold over a million books. His writing draws of a variety of sources, from research, academic experience, coaching, and real life experience. Discover your inner strength and calm. •Understand the biological and psychological purposes of emotions. •Find what triggers your deepest and strongest emotions. •Learn how to properly express yourself for greater understanding. •Tools to recognize and regulate in the heat of the moment. •The power of gratitude, savoring, and journaling. •How to activate your “emotional immune system.”
Author: J. Alasdair Groves
Publisher: Crossway
ISBN: 1433557851
Category : Religion
Languages : en
Pages : 244
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Book Description
How do you feel about how you feel? Our emotions are complex. Some of us seem able to ignore our feelings, while others feel controlled by them. But most of us would admit that we don't always know what to do with how we feel. The Bible teaches us that our emotions are an indispensable part of what makes us human—and play a crucial role in our relationships with God and others. Exploring how God designed emotions for our good, this book shows us how to properly engage with our emotions—even the more difficult ones like fear, anger, shame, guilt, and sorrow—so we can better understand what they reveal about our hearts and handle them wisely in everyday moments.
Author: Bonnie Clark
Publisher: WorthyKids
ISBN: 9781546015178
Category : Juvenile Fiction
Languages : en
Pages : 0
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Book Description
Teach kids about the power of words and the importance of kindness with this charming picture book that cleverly illustrates why we should think before we speak. Amera's having a bad day. Her best friend ruined her cupcake and they both said mean things. When Amera brings her bad mood home with her, her mom tells her to "taste her words." Amera's mean words taste like rotten eggs, spoiled milk, and lemons! As Amera realizes that her mean words make her feel bad and others feel worse, she starts saying the kindest, sweetest words she can find. This picture book is an excellent resource for parents who want to teach their kids to think before they speak. With humorous text and lively illustrations, Clark and Bright make it easy for even the youngest children to understand the power of their words.
Author: Nick Trenton
Publisher: PKCS Media
ISBN:
Category : Self-Help
Languages : en
Pages : 202
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Book Description
Emotion is not the enemy. We just need to decipher them and learn tools for regulation and resilience. We all get knocked down and face hardships, but we always have the choice to get back up or not. What will your choice be? Learn to train your emotions and tame your reactive brain. Calm Your Emotions is the rare book that understands where you’ve been, the obstacles you’ve overcome, and what you need to make sure you are in full control of your life at all times. This is a stunningly detailed and insightful guide into our emotions, our triggers, and why we act against our own interests so frequently. The key to our emotions is NOT to just “think calm and meditate” or “be mindful and grateful.” This book avoids unhelpful platitudes and gives you real advice, borrowing from all fields, such as psychology, counseling, behavior science, evolutionary biology, and even Buddhism and Stoicism. This book gives you the tools for emotional success and the daily happiness and calm you seek. Don’t let your emotions dictate your decisions and life. Nick Trenton grew up in rural Illinois and is quite literally a farm boy. His best friend growing up was his trusty companion Leonard the dachshund. RIP Leonard. Eventually, he made it off the farm and obtained a BS in Economics, followed by an MA in Behavioral Psychology. Discover your inner strength and calm. •Understand the biological and psychological purposes of emotions. •Find what triggers your deepest and strongest emotions. •Learn how to properly express yourself for greater understanding. •Tools to recognize and regulate in the heat of the moment. •How to activate your “emotional immune system.” This book is the blueprint for what to do when you inevitably get knocked down. The path to what we want is never easy; controlling your emotions gets you from Point A to Point B.
