Tap Into Joy

Tap Into Joy PDF Author: Susan Jeffrey Busen
Publisher:
ISBN: 9780982069790
Category :
Languages : en
Pages :

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Book Description

Tap Into Joy

Tap Into Joy PDF Author: Susan Jeffrey Busen
Publisher:
ISBN: 9780982069790
Category :
Languages : en
Pages :

Get Book Here

Book Description


Suffering Into Joy

Suffering Into Joy PDF Author: Eileen Egan
Publisher:
ISBN: 9780892838769
Category : Religion
Languages : en
Pages : 156

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Book Description
Examines Mother Teresa's philosophy of joy and suffering

The Book of Joy

The Book of Joy PDF Author: Dalai Lama
Publisher: Penguin
ISBN: 0399185062
Category : Self-Help
Languages : en
Pages : 350

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Book Description
An instant New York Times bestseller. Over 1 million copies sold! Two spiritual giants. Five days. One timeless question. Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their hardships—or, as they would say, because of them—they are two of the most joyful people on the planet. In April 2015, Archbishop Tutu traveled to the Dalai Lama's home in Dharamsala, India, to celebrate His Holiness's eightieth birthday and to create what they hoped would be a gift for others. They looked back on their long lives to answer a single burning question: How do we find joy in the face of life's inevitable suffering? They traded intimate stories, teased each other continually, and shared their spiritual practices. By the end of a week filled with laughter and punctuated with tears, these two global heroes had stared into the abyss and despair of our time and revealed how to live a life brimming with joy. This book offers us a rare opportunity to experience their astonishing and unprecedented week together, from the first embrace to the final good-bye. We get to listen as they explore the Nature of True Joy and confront each of the Obstacles of Joy—from fear, stress, and anger to grief, illness, and death. They then offer us the Eight Pillars of Joy, which provide the foundation for lasting happiness. Throughout, they include stories, wisdom, and science. Finally, they share their daily Joy Practices that anchor their own emotional and spiritual lives. The Archbishop has never claimed sainthood, and the Dalai Lama considers himself a simple monk. In this unique collaboration, they offer us the reflection of real lives filled with pain and turmoil in the midst of which they have been able to discover a level of peace, of courage, and of joy to which we can all aspire in our own lives.

Tap Into Balance

Tap Into Balance PDF Author: Susan Jeffrey Busen
Publisher:
ISBN: 9781630473273
Category :
Languages : en
Pages : 0

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Book Description
"With decades of education, in-depth research, and knowledge, Sue Busen's experience and commitment make her and her unique processes trustworthy. Through this powerful book, she provides cutting-edge techniques to help you thrive." Marcia Wieder, CEO, Dream University How would you like to transform your life in minutes using only your fingertips? Using her breakthrough GetSet(tm) Approach (Global Emotional Tapping Scripts and Energy Therapies) and proven Emotional Freedom Techniques (EFT), Susan Jeffrey Busen, The Educated HealerTM, guides you through a ninety-day program of self-discovery and growth that will change your life. The simple-to-follow program allows you to identify and release emotional baggage and limiting beliefs, in order to achieve a more joyful, balanced life. Busen guides you through self-assessment worksheets to determine the root causes of emotional upsets, negative thoughts, and self-limiting behaviors. She walks you through her simple six-step process that involves tapping with your fingertips on acupuncture points, while reading the applicable script. Tapping is proven to release negative programming and establish new positive behavior patterns. This easy-to-use guide contains the most comprehensive set of EFT scripts published to date, with chapters on confidence and limiting beliefs, negative emotions, relationships, fears, workplace issues, financial matters, medical issues and death. Whether you are new to EFT or an advanced practitioner, Susan's insightful guidance and vast experience in research and healing makes GetSetTM a priceless tool. If this would improve your life, would you do it for five minutes per day? www.TheEducatedHealer.com "As a nurse for over 25 years, I am well aware of the physiologic responses to stress in the body. Tap into Balance is an effective, easy-to-use tool for eliminating stress..." Michelle Lopez, RN, BSN "...This book is a gem and is destined to bring a lot of people healing, relief and increased personal freedom." Eric B. Robins, MD

All the Joy You Can Stand

All the Joy You Can Stand PDF Author: Debrena Jackson Gandy
Publisher: Harmony
ISBN: 0307419746
Category : Body, Mind & Spirit
Languages : en
Pages : 302

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Book Description
As a successful writer, keynote speaker, consultant, and seminar leader, Debrena Jackson Gandy has helped thousands of African-American women access their inner power and live life more joyfully and boldly. All the Joy You Can Stand: 101 Sacred Power Principles for Making Joy Real in Your Life is the eagerly anticipated follow-up to her best-seller, Sacred Pampering Principles. This engaging, thought-provoking book features 101 Power Principles that will help you tap into what brings you joy in your life and give you the spiritual tools to manifest the desires of your heart, including how to:Discover Your Sacred SelfStrengthen Your Gratitude MusclesIntegrate Renewal Into Your LifeBe a Sensuous WomanFree Your Creative GeniusCultivate Your IntuitionBecome a Spiritual GardenerBe the Architect of Your LifeExpand Your Joy Threshold Using insightful stories from her own life, as well as the lives of her readers, friends, and seminar and lecture participants, Debrena Jackson Gandy has written an uplifting and transformational get-real guide for women who want to develop their spiritual strength and actualize their divine potential. Whether it's freeing your spirit by learning to release and forgive, or discovering how to more gracefully move through life's cycles and seasons, here are proven answers for some of life's most difficult questions. Prepare to be challenged and to ask yourself, "How much joy can I stand?" For as Debrena says, the more joy you can stand, the more joy God gives you.

Rejoice Into Joy

Rejoice Into Joy PDF Author: Bill Johnson
Publisher: Destiny Image Publishers
ISBN: 0768457416
Category : Religion
Languages : en
Pages : 240

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Book Description
Rejoice in the Lord always. Its a simple command that holds the key to experiencing deep and abiding joy through every circumstance. Bestselling authors and senior leaders of Bethel Church, Bill and Beni Johnson, are known for their teaching on how to experience heavenly realities in everyday life. In this timely work, they address the often overlooked connection between the experience of joy and the act of rejoicing. Pastor Bill and Beni teach that joy is not merely an emotion. It is a posture of the heart, arrived at by consistently choosing to rejoice in the present reality of our heavenly home, regardless of earthly circumstances. Written in short chapters, ideal for daily devotions or thoughtful meditations, Rejoice Into Joy will reveal how to Enter the fullness of joy through praise and worship. Disarm hell with the power of thanksgiving. Apply the supernatural math of joy to trials by counting it all joy. In whatever circumstance youre in, choose to rejoice your way into joy, and discover the joy of the Lord as your strength.

Joy on Demand

Joy on Demand PDF Author: Chade-Meng Tan
Publisher: HarperCollins
ISBN: 0062378945
Category : Self-Help
Languages : en
Pages : 213

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Book Description
A long-awaited follow-up to the New York Times bestselling Search Inside Yourself shows us how to cultivate joy within the context of our fast-paced lives and explains why it is critical to creativity, innovation, confidence, and ultimately success in every arena. In Joy on Demand, Chade-Meng Tan shows that you don’t need to meditate for hours, days, months or years to achieve lasting joy—you can actually get consistent access to it in as little as fifteen seconds. Explaining joy and meditation as complementary things that naturally reinforce each other, Meng explains how these two skills form a virtuous cycle, and once put into motion, become a solid practice that can be sustained in daily life. For many years, meditation has been taught and practiced in cultures where almost all meditators practice full-time for years, resulting in training programs optimized for practitioners with lots of free time and not much else to do but develop profound mastery over the mind. Seeing a disconnect between the traditional practice and the modern world, the bestselling author and Google’s “Jolly Good Fellow” has developed a program, through “wise laziness,” to help readers meditate more efficiently and effectively. Meng shares the three pillars of joy (inner peace, insight, and happiness), why joy is the secret is to success, and demonstrates the practical tools anyone can use to cultivate it on demand.

The Joy Plan

The Joy Plan PDF Author: Kaia Roman
Publisher: Sourcebooks, Inc.
ISBN: 1492648779
Category : Self-Help
Languages : en
Pages : 292

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Book Description
As a mother, a wife, and a businesswoman, Kaia Roman always had a plan. But when her biggest plan, the business she cofounded, collapsed, Kaia found herself crushed by depression. And what felt even worse was that, with a husband and two kids relying on her to get out of bed, she didn't have a plan to move forward. Determined to turn her life around and put her ingrained habits of stress and anxiety behind her, Kaia decided to put everything else on hold and dedicate thirty days to the singular pursuit of joy. The results were astonishing—and lasted much longer than the initial monthlong project. In this uplifting and eye-opening memoir, Kaia uses her business savvy to create a concrete Joy Plan to get back on her feet fast. Using scientific research on hormones, neurotransmitters, and mindfulness, along with the daily dedication to creating a more joyful existence, Kaia teaches readers how to move past temporary happiness and succeed in creating joy that lasts. Complete with advice, exercises, and key takeaways, The Joy Plan is Kaia's step-by-step guide to how she, and everyone else, can ditch the negative and plan for the joy in their lives.

The Book of Joy Journal

The Book of Joy Journal PDF Author: Dalai Lama
Publisher: Penguin
ISBN: 0525534822
Category : Self-Help
Languages : en
Pages : 242

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Book Description
What gives you joy? This beautiful journal from His Holiness the Dalai Lama and Archbishop Desmond Tutu gives you all the space you need to notice and record what gives you joy. Arranged as a 365-day companion, it prompts you with inspiring quotes from The Book of Joy to help transform their joy practices into an enduring way of life. It is the perfect companion for The Book of Joy's many passionate readers as well as the perfect gift for anyone looking to live a more joyful. Share the joy!

The Tapping Solution for Parents, Children & Teenagers

The Tapping Solution for Parents, Children & Teenagers PDF Author: Nick Ortner
Publisher: Hay House, Inc
ISBN: 1401955819
Category : Family & Relationships
Languages : en
Pages : 433

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Book Description
The experience of raising children can be one of life’s greatest gifts, but it can also come with an overwhelming amount of stress and anxiety, and even self-doubt. · Am I modeling the type of person I want my child to become? · Am I doing enough to prepare my child to be resilient in an ever-changing world? · Are my children happy and confident in themselves? In The Tapping Solution for Parents, Children & Teenagers, New York Times best-selling author Nick Ortner encourages readers to take a look at the amount of stress and worry in their lives as parents, reminding readers that self-care is critical. Parents are guided on how to use the revolutionary technique known as EFT (Emotional Freedom Techniques), or Tapping, to release parental overwhelm, quiet worry, manage conflict and transform their experience of parenthood. In the second section of the book, Nick explores specific uses for Tapping with children, ranging from releasing negative emotions like anger, fear and phobias, to dealing with sadness, grief, guilt and shame. This powerful technique can even help with specific challenges such as: · anxiety disorders · difficulties with sleep · nightmares · performance anxiety · bullying · school jitters · divorce and much more. Nick emphasizes the importance of teaching children the social and emotional skills they need for success in life, school and work. This book will guide parents in using EFT Tapping to help their children learn how to handle challenges by means of self-reflection, self-regulation and overall greater self-awareness. Through the use of easy-to-follow diagrams, links to step-by-step videos, and dozens of Tapping tips, The Tapping Solution for Parents, Children & Teenagers offers an easy-to-use resource to help solve many of the emotional and social challenges that families deal with on a daily basis.