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Author: Liu Da
Publisher: Marlowe & Company
ISBN: 9781569247181
Category : Health & Fitness
Languages : en
Pages : 203
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Book Description
The Master who brought t'ai chi ch'uan to the West shows how Chinese exercises can lead to along and healthy life -- Offers practical, fully illustrated instructions in breathing and 50 essential t'ai chi ch'uan formsThis introduction to the benefits of t'ai chi ch'uan reveals in a reissued edition the powerful Taoist principles that have helped many to attain longer and healthier lives. Master Liu demonstrates various exercises designed to promote good digestion; maintain proper blood pressure; bolster the immune system; and prevent, or even cure, heart disease and cancer. This guide also covers Chinese foods, herbs, and teas.
Author: Liu Da
Publisher: Marlowe & Company
ISBN: 9781569247181
Category : Health & Fitness
Languages : en
Pages : 203
Get Book Here
Book Description
The Master who brought t'ai chi ch'uan to the West shows how Chinese exercises can lead to along and healthy life -- Offers practical, fully illustrated instructions in breathing and 50 essential t'ai chi ch'uan formsThis introduction to the benefits of t'ai chi ch'uan reveals in a reissued edition the powerful Taoist principles that have helped many to attain longer and healthier lives. Master Liu demonstrates various exercises designed to promote good digestion; maintain proper blood pressure; bolster the immune system; and prevent, or even cure, heart disease and cancer. This guide also covers Chinese foods, herbs, and teas.
Author: Daniel Reid
Publisher: Simon and Schuster
ISBN: 067164811X
Category : Family & Relationships
Languages : en
Pages : 432
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Book Description
"Written by a Westerner for the Western mind, here is the first book to explore in light of modern science the balanced and comprehensive system of health care used by Chinese physicians, martial artists, and meditators for over 5,000 years. Drawing on original Chinese sources and years of personal experience, the author introduces the philosophy of Tai and gives detailed, practical information ..."--Back cover.
Author: Zhi Gang Sha
Publisher: BenBella Books
ISBN: 1946885584
Category : Philosophy
Languages : en
Pages : 200
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Book Description
We all want long, healthy, happy, and productive lives. What are the spiritual principles and ancient wisdoms needed to achieve this? A Tao Grandmaster distills the essential knowledge from thousands of years of sages and introduces powerful new insights and accessible practices to help you achieve longevity and even move in the direction of immortality, while never losing sight of the true purpose of our existence. How can longevity be best attained? Is immortality possible? What is the true reason we should want longevity, and even to strive for immortality? How can we do it? The spiritual principles and practical techniques from thousands of years of ancient wisdom, together with powerful new insights and a "how to" practice that will actually yield results, are distilled into this book. Very few will actually attain immortality, but in following the principles and practices in this book, every aspect of life will benefit.
Author: Zhi Gang Sha
Publisher: Simon and Schuster
ISBN: 1439198667
Category : Body, Mind & Spirit
Languages : en
Pages : 498
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Book Description
Millions of people are searching for secrets,wisdom, knowledge, and practical techniques to heal, rejuvenate, prolong life, and move toward immortality. The way to accomplish all of these is to reach and meld with Tao. This book, the successor to Tao I: The Way of All Life, reveals the highest secrets and most powerful practical techniques for the Tao journey, which includes one’s physical healing and rejuvenation journey and one’s entire spiritual journey. Its essence can be summarized in one sentence: Jin Dan Da Tao Xiu Lian is the way to heal, rejuvenate, prolong life, and move in the direction of immortality. Shou Yi Yan Jin Ye is the most important daily practice for reaching Tao. “Shou yi” means focus on the Jin Dan area below the navel. “Yan jin ye” means swallow Heaven’s sacred liquid and Mother Earth’s sacred liquid. Tao II: The Way of Healing, Rejuvenation, Longevity, and Immortality explains the significance of this highest secret and exactly how to do it. It gives you the sacred key for your whole life’s practice and shares two hundred and twenty sacred phrases that include not only profound sacred wisdom but also additional simple and practical techniques. Practice. Practice. Practice. Reach fan lao huan tong, which is to transform old age to the health and purity of the baby state. Prolong life. The final goal is to reach immortality to be a better servant for humanity, Mother Earth, and all universes.
Author: Wen-Kuang Chu
Publisher: Weiser Books
ISBN: 9780877285427
Category : Body, Mind & Spirit
Languages : en
Pages : 0
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Book Description
A discussion of Taoist theories, symbols, methods and the results of meditation from a psychologicalphysiological point of view. Includes the use of meditation to promote a long and healthy life, and outlines the effects of opening up ch'i energy.
Author: Mantak Chia
Publisher: Universal Tao Publications
ISBN: 9780967171814
Category : Health & Fitness
Languages : en
Pages : 264
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Book Description
Author: Stephen Thomas Chang
Publisher: Tao Longevity
ISBN: 9780942196085
Category : Religion
Languages : en
Pages : 270
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Book Description
Author: Stephen Thomas Chang
Publisher: Tao Publishing
ISBN: 9780942196016
Category : Exercise
Languages : en
Pages : 0
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Book Description
Author: Stephen Thomas Chang
Publisher:
ISBN: 9780942196078
Category : Chʻi
Languages : en
Pages : 200
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Book Description
Author: Derrick Lonsdale M.D.
Publisher: Strategic Book Publishing & Rights Agency
ISBN: 1631353365
Category : Health & Fitness
Languages : en
Pages : 189
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Book Description
With its expansive empire, boundless wealth, glorious architecture, and advanced military, Rome was the apex of civilization in the ancient world. However during its very height, many of Rome's leading citizens were inadvertently poisoning themselves with the lead glazing that was widely used in wine containers at the time. Is it possible that today, we are doing the same thing to ourselves with sugar? Could the obesity epidemic, diabetes and the outbreak of a host of other almost completely unrecognized diseases, be the result of our present dietary mayhem? That's the view expressed in A Nutritional Approach to a Revised Model for Medicine. In this illuminating book, author Derrick Lonsdale M.D. draws attention to the dangers of the prolific ingestion of sugar that is so widespread today. The book cites case reports to illustrate these dangers and to emphasize the ease with which symptoms may be stemmed in the early stages. However the book also makes it clear that if symptoms are left unrecognized and behavior is left unmodified, these same symptoms become less treatable, giving rise to chronic diseases and other serious health problems.
