Watsu

Watsu PDF Author: Harold Dull
Publisher: Trafford Publishing
ISBN: 1412034396
Category : Health & Fitness
Languages : en
Pages : 204

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Book Description
This is a book about water, about our bodies in water and how, floating and stretching one another to our shared breathing pattern, we achieve new levels of peace and oneness. Many consider Watsu the most significant advance in bodywork in our times. While other forms are based on touch, Watsu creates a more profound connection through the holding and the deep connection with the breath that being in water facilitates. The trust established combines with the relaxing effects of warm water and Watsu's moves and stretches to create a modality of extraordinary depth that has both specific therapeutic results and healing on many levels. Besides having countless applications in therapy, it brings new depths of 'connection' into the lives of the many sharing its simpler moves with family and friends. This third edition completes the first 25-year evolution of what came into being when Harold Dull started floating people at Harbin Hot Springs in Northern California, applying the stretches of the Zen Shiatsu he had studied in Japan. It illustrates, step by step, the major positions and forms of Watsu. It introduces Watsuchanics (the body mechanics of Watsu) and other developments that help students learn Watsu. More than sixteen therapists and practitioners have added contributions detailing the use of Watsu with all ages and the growing number of conditions that Watsu is proving to alleviate in clinics and spas around the world. New chapters feature Watsu with children and a form of Watsu that can be used in home spa/hot tubs. Also illustrated step by step is a complete form of Tantsu which brings Watsu's nurturing power back onto land. More than a thousand images have gone into this book to give as clear an illustration as possible of the movements and forms of Watsu and Tantsu.

Watsu

Watsu PDF Author: Harold Dull
Publisher: Trafford Publishing
ISBN: 1412034396
Category : Health & Fitness
Languages : en
Pages : 204

Get Book Here

Book Description
This is a book about water, about our bodies in water and how, floating and stretching one another to our shared breathing pattern, we achieve new levels of peace and oneness. Many consider Watsu the most significant advance in bodywork in our times. While other forms are based on touch, Watsu creates a more profound connection through the holding and the deep connection with the breath that being in water facilitates. The trust established combines with the relaxing effects of warm water and Watsu's moves and stretches to create a modality of extraordinary depth that has both specific therapeutic results and healing on many levels. Besides having countless applications in therapy, it brings new depths of 'connection' into the lives of the many sharing its simpler moves with family and friends. This third edition completes the first 25-year evolution of what came into being when Harold Dull started floating people at Harbin Hot Springs in Northern California, applying the stretches of the Zen Shiatsu he had studied in Japan. It illustrates, step by step, the major positions and forms of Watsu. It introduces Watsuchanics (the body mechanics of Watsu) and other developments that help students learn Watsu. More than sixteen therapists and practitioners have added contributions detailing the use of Watsu with all ages and the growing number of conditions that Watsu is proving to alleviate in clinics and spas around the world. New chapters feature Watsu with children and a form of Watsu that can be used in home spa/hot tubs. Also illustrated step by step is a complete form of Tantsu which brings Watsu's nurturing power back onto land. More than a thousand images have gone into this book to give as clear an illustration as possible of the movements and forms of Watsu and Tantsu.

The World's Best Massage Techniques The Complete Illustrated Guide

The World's Best Massage Techniques The Complete Illustrated Guide PDF Author: Victoria Stone
Publisher: Fair Winds Press
ISBN: 1610593839
Category : Health & Fitness
Languages : en
Pages : 256

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Book Description
Massage is one of the oldest healing modalities in the world and even modern science is proving its incredible power to soothe anxiety, boost immunity, and alleviate pain. The World’s Best Massage Techniques presents the most effective massage and bodywork techniques from around the world—many of which have been used for thousands of years—to soothe stress and tension, alleviate discomfort, and give pleasure. This beautiful hands-on guide teaches you how to skillfully apply a wide variety of massage and bodywork techniques from other cultures for relaxation, stress relief, and wellness. — Swedish Massage: Kneading strokes lengthen tense muscles — Hot Stone Massage: Heated, flowing movements penetrate tight knots — Thai Yoga Massage: Assisted stretches bring the body into alignment — Reflexology: Focused pressure activates energy meridians — Lomi Lomi: Sensuous strokes calm the body and mind — Tantsu: Close, body-to-body contact creates intimacy — Polarity: Gentle rocking movements loosen muscles and joints — Shiatsu: Small compressions reduce pain and aid injury recovery Color photography and step-by-step layout make techniques understandable and immediately applicable. With The World’s Best Massage Techniques you can use the world’s most exciting bodywork techniques in your own home.

Tantsu

Tantsu PDF Author: Harold Dull
Publisher:
ISBN: 9781607250111
Category :
Languages : en
Pages :

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Book Description


FF Communications

FF Communications PDF Author: Johannes Bolte
Publisher:
ISBN:
Category : Fairy tales
Languages : en
Pages : 360

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Book Description


London Poor

London Poor PDF Author: Roland Nwankwo
Publisher: Xlibris Corporation
ISBN: 1984593757
Category : Fiction
Languages : en
Pages : 234

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Book Description
London Poor, is a novel about love in a time of poverty and inspiration. The protagonist an Igbo born in Merseyside and brought up in Belfast by professional parents who seeks a career as a young man in London, but falls into despair and becomes an artist fighting demons and dreams alike. He meets Sibby a Jamaican English woman younger than he with the merest blush of almond skin. She is a curator at the Courtauld where he falls in love. The two of them through ordinary days explore their sexuality, inhibitions, and prejudices, and aspire to joy, pure joy. as the novel unfolds through the arts and work, and home and street life, London becomes a place where a man might save his soul and a woman be taken to paradise. There is nothing artificial about this novel, it is a work of fiction, but realistic in nature. Strengths: Vivid description, juxtapositions - “I was burning with lust and fear, as a mentally insane, unemployed upper middle class” (9) - “My heart felt so big, it filled the whole room, I thought I was in love; with this Nwoke or a moment!” (27). - “The charcoal snapped several times and the portrait looked like a jigsaw of, eyes, nose, mouth, cheeks, chin and forehead, and lips” (34-35).

Yoga Journal

Yoga Journal PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 152

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Book Description
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

Our Inner Ocean

Our Inner Ocean PDF Author: LeCain W. Smith
Publisher: Balboa Press
ISBN: 1452518696
Category : Body, Mind & Spirit
Languages : en
Pages : 511

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Book Description
Good health is something we all aspire to, but its so much more than just being free of disease. A perfectly functioning body, tranquil mind, and vibrant spirit working together harmoniously create the joy and happiness that put the good in good health and the worth into a life worth living. Our Inner Ocean describes ancient and new holistic modalities of practitioner-applied bodywork and revitalizing self-care practices. These illuminate our human potential and awaken our ability to attain and maintain perfect health and well-being. These modalities act as a springboard from which to dive into our inner oceanthe realm of wisdom within that is entered by making the body, breath, and energy our allies. This mystical space of awareness, intuition, peace, and love can become the resting place of the spirit, subtly working its magic on ourselves and others. Bodywork has long been recognized as a way to help people feel better physically, but the magic of touch can also help us tap in to the wisdom of the body, discover the power of the energy that permeates it, and evoke its innate healing ability. Self-care practices such as yoga, qi gong, breathwork, and meditation help us become our own healers. When we pass through these portals into the inner ocean, we can reduce stress and pain, release blockages, prevent and resolve dysfunctions, and ignite our spiritual nature. And in doing so, we make the world a better place.

Alternative Healthcare

Alternative Healthcare PDF Author: Jack Raso
Publisher: Prometheus Books
ISBN: 1615928588
Category : Health & Fitness
Languages : en
Pages : 276

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Book Description
Raso examines the philosophical underpinnings of "alternative" medicine as well as hands-on healing, Qigong, and faith healing. He shows that, whatever the specific philosophy, the common denominator is a rejection of the scientific approach of modern medicine in favor of a belief in paranormal forces that influence the well-being of mind and body. The final section is a firsthand account of Raso's many revealing visits to various "alternative" healthcare practitioners. The book concludes with an encyclopedic glossary of "alternative" healthcare terminology.

The Game of Rich and Poor

The Game of Rich and Poor PDF Author: Elsa Enäjärvi-Haavio
Publisher:
ISBN:
Category : Children's songs
Languages : en
Pages : 352

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Book Description


Tense Systems in European Languages II

Tense Systems in European Languages II PDF Author: Rolf Thieroff
Publisher: Walter de Gruyter
ISBN: 3110958910
Category : Language Arts & Disciplines
Languages : en
Pages : 357

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Book Description
Over the past few decades, the book series Linguistische Arbeiten [Linguistic Studies], comprising over 500 volumes, has made a significant contribution to the development of linguistic theory both in Germany and internationally. The series will continue to deliver new impulses for research and maintain the central insight of linguistics that progress can only be made in acquiring new knowledge about human languages both synchronically and diachronically by closely combining empirical and theoretical analyses. To this end, we invite submission of high-quality linguistic studies from all the central areas of general linguistics and the linguistics of individual languages which address topical questions, discuss new data and advance the development of linguistic theory.