Author: Sri Swami Sivananda
Publisher:
ISBN:
Category :
Languages : en
Pages :
Book Description
Tantra Yoga, Nada Yoga and Kriya Yoga
Author: Sri Swami Sivananda
Publisher:
ISBN:
Category :
Languages : en
Pages :
Book Description
Publisher:
ISBN:
Category :
Languages : en
Pages :
Book Description
Tantra Yoga, Nada Yoga and Kriya Yoga
Author: Swami Sivananda
Publisher:
ISBN:
Category : Yoga
Languages : en
Pages : 162
Book Description
Publisher:
ISBN:
Category : Yoga
Languages : en
Pages : 162
Book Description
Tantra Yoga, Nada Yoga and Kriya Yoga. [With Portraits.].
Author: Svāmī ṢIVĀNANDA SARASVAṬĪ
Publisher:
ISBN:
Category :
Languages : en
Pages :
Book Description
Publisher:
ISBN:
Category :
Languages : en
Pages :
Book Description
A Systematic Course in the Ancient Tantric Techniques of Yoga and Kriya
Author: Swami Satyananda Saraswati
Publisher:
ISBN: 9788185787084
Category : Body, Mind & Spirit
Languages : en
Pages : 957
Book Description
Publisher:
ISBN: 9788185787084
Category : Body, Mind & Spirit
Languages : en
Pages : 957
Book Description
The Practice of Nada Yoga
Author: Baird Hersey
Publisher: Simon and Schuster
ISBN: 1620551829
Category : Body, Mind & Spirit
Languages : en
Pages : 211
Book Description
Meditation exercises for listening to the four levels of sound, to still the body, quiet the mind, open the heart, and connect with the Divine • Details the teachings on nada yoga from the Hatha Yoga Pradipika with clear, step-by-step instructions to find and hear the inner sacred sound of nada • Explains the 4 levels of sound through a series of practical meditation exercises • Includes instructions for a daily nada yoga meditation practice as well as ways to strengthen your advanced practice The ancient practice of nada yoga is not complex. It is the yoga of listening. It is a journey from the noise of the external world inward to a place of peace and bliss, to the source of the transformational power of sound--the nada. By meditating on the inner sacred sound of the nada, we can release ourselves from mind chatter and obsessive thinking. We can still the body, quiet the mind, and open the heart to create a state of mind where joy naturally arises. Sharing his experiential understanding of the classic Hatha Yoga Pradipika, Baird Hersey offers precise, step-by-step instructions on how to find the inner sound of the nada. He explains the first three levels of sound--first, how to truly hear the ordinary sounds of the world around us (vaikhari); second, how to quiet the sounds of the mind (madhyama), such as sound memories and internal dialogue; and third, how to access visual sounds (pashyanti), tapping in to our ability to see sounds and hear colors. Mastering the first three levels prepares one for the fourth level of sound (para), the heart of the practice that connects one to the inner sound of the nada. The author provides detailed exercises to guide you through each level of sound and instructions for a daily nada yoga meditation practice. Hersey explains that by focusing our minds on this internal sound we reunite our essential self with the eternal and infinite. In this re-union we find bliss in both body and mind, an uplifted spirit, and heightened states of consciousness.
Publisher: Simon and Schuster
ISBN: 1620551829
Category : Body, Mind & Spirit
Languages : en
Pages : 211
Book Description
Meditation exercises for listening to the four levels of sound, to still the body, quiet the mind, open the heart, and connect with the Divine • Details the teachings on nada yoga from the Hatha Yoga Pradipika with clear, step-by-step instructions to find and hear the inner sacred sound of nada • Explains the 4 levels of sound through a series of practical meditation exercises • Includes instructions for a daily nada yoga meditation practice as well as ways to strengthen your advanced practice The ancient practice of nada yoga is not complex. It is the yoga of listening. It is a journey from the noise of the external world inward to a place of peace and bliss, to the source of the transformational power of sound--the nada. By meditating on the inner sacred sound of the nada, we can release ourselves from mind chatter and obsessive thinking. We can still the body, quiet the mind, and open the heart to create a state of mind where joy naturally arises. Sharing his experiential understanding of the classic Hatha Yoga Pradipika, Baird Hersey offers precise, step-by-step instructions on how to find the inner sound of the nada. He explains the first three levels of sound--first, how to truly hear the ordinary sounds of the world around us (vaikhari); second, how to quiet the sounds of the mind (madhyama), such as sound memories and internal dialogue; and third, how to access visual sounds (pashyanti), tapping in to our ability to see sounds and hear colors. Mastering the first three levels prepares one for the fourth level of sound (para), the heart of the practice that connects one to the inner sound of the nada. The author provides detailed exercises to guide you through each level of sound and instructions for a daily nada yoga meditation practice. Hersey explains that by focusing our minds on this internal sound we reunite our essential self with the eternal and infinite. In this re-union we find bliss in both body and mind, an uplifted spirit, and heightened states of consciousness.
Aspects of Tantra Yoga
Author: Debabrata Sen Sharma
Publisher:
ISBN:
Category : Kashmir Śaivism
Languages : en
Pages : 174
Book Description
Spiritual discipline or Yoga constitutes an inseparable partof the philosophy of every school, and especially the Tantricones, in which spiritual practices or sÈdhana kriyÈ dominate.This book opens with an account of the nature, origin anddevelopment of ’aiva-’akta Tantras, their classification underdifferent schools, the wealth of literature available belongingto these schools, etc., and sheds light on the principal metaphysicaltenets of ’aiva and ’Èkta Tantras. The book dealsalso with the concepts of divine Grace or aktipÈta, guru andhis different kinds, the process of initiation (dÏk È) and itsvarieties, mantra s nature and place in sÈdhana kriyÈ, etc.This book also attempts to remove the misconceptions widespreadin the academic world about the theory and practice ofTantra Yoga, which have been deliberately kept secret by thepractitioners to prevent their misuse by unscrupulous persons.Dr. Debabrata Sen Sharma is a well-known scholar of theAdvaita Shaiva thought of Kashmir.
Publisher:
ISBN:
Category : Kashmir Śaivism
Languages : en
Pages : 174
Book Description
Spiritual discipline or Yoga constitutes an inseparable partof the philosophy of every school, and especially the Tantricones, in which spiritual practices or sÈdhana kriyÈ dominate.This book opens with an account of the nature, origin anddevelopment of ’aiva-’akta Tantras, their classification underdifferent schools, the wealth of literature available belongingto these schools, etc., and sheds light on the principal metaphysicaltenets of ’aiva and ’Èkta Tantras. The book dealsalso with the concepts of divine Grace or aktipÈta, guru andhis different kinds, the process of initiation (dÏk È) and itsvarieties, mantra s nature and place in sÈdhana kriyÈ, etc.This book also attempts to remove the misconceptions widespreadin the academic world about the theory and practice ofTantra Yoga, which have been deliberately kept secret by thepractitioners to prevent their misuse by unscrupulous persons.Dr. Debabrata Sen Sharma is a well-known scholar of theAdvaita Shaiva thought of Kashmir.
Meditations from the Tantras
Author: Swami Satyananda Saraswati
Publisher:
ISBN: 9788185787114
Category : Health & Fitness
Languages : en
Pages : 0
Book Description
Hindu tantric practices and meditation.
Publisher:
ISBN: 9788185787114
Category : Health & Fitness
Languages : en
Pages : 0
Book Description
Hindu tantric practices and meditation.
Hatha Yoga Pradipika
Author: Swami Swatmarama
Publisher: David De Angelis
ISBN:
Category : Health & Fitness
Languages : en
Pages : 149
Book Description
Hatha Yoga Pradipika is among the most influential surviving texts on hatha yoga. The text describes asanas, purifying practices, shatkarma, mudras, finger and hand positions, bandhas, locks, and pranayama, breath exercises. The book explains the purpose of Hatha Yoga, the awakening of subtle energy kundalini, advancement to Raja Yoga, and the experience of deep meditative absorption known as samadhi.
Publisher: David De Angelis
ISBN:
Category : Health & Fitness
Languages : en
Pages : 149
Book Description
Hatha Yoga Pradipika is among the most influential surviving texts on hatha yoga. The text describes asanas, purifying practices, shatkarma, mudras, finger and hand positions, bandhas, locks, and pranayama, breath exercises. The book explains the purpose of Hatha Yoga, the awakening of subtle energy kundalini, advancement to Raja Yoga, and the experience of deep meditative absorption known as samadhi.
Tantra yoga, Nada yoga y Kriya yoga
Author: Swami Sivananda
Publisher:
ISBN:
Category : Spiritual life
Languages : es
Pages : 187
Book Description
Publisher:
ISBN:
Category : Spiritual life
Languages : es
Pages : 187
Book Description
Yoga, Tantra and Meditation in Daily Life
Author: Janakanada Swami Saraswau
Publisher: Weiser Books
ISBN: 0877287686
Category : Health & Fitness
Languages : en
Pages : 132
Book Description
The author demonstrates how you can practice Tantric Yoga and go on living your life as you usually do, adding another habit to the ones you already have. The step-by-step, well-illustrated instructions in this book take you from beginners' exercises to those for advanced students. You will learn how to meditate easily, breathe correctly during yoga or meditation, and how to do easy yoga poses and exercises, such as the back program to improve posture and maintain youthfulness, and a great deal more!
Publisher: Weiser Books
ISBN: 0877287686
Category : Health & Fitness
Languages : en
Pages : 132
Book Description
The author demonstrates how you can practice Tantric Yoga and go on living your life as you usually do, adding another habit to the ones you already have. The step-by-step, well-illustrated instructions in this book take you from beginners' exercises to those for advanced students. You will learn how to meditate easily, breathe correctly during yoga or meditation, and how to do easy yoga poses and exercises, such as the back program to improve posture and maintain youthfulness, and a great deal more!