Taming Your Inner and Outer Bullies

Taming Your Inner and Outer Bullies PDF Author: Steven B. Rosenstein
Publisher:
ISBN: 9780882822747
Category : Family & Relationships
Languages : en
Pages : 284

Get Book Here

Book Description
Respected therapist Steven Rosenstein offers new ways to combat unhappiness by learning to identify the inner bullies (repeated negative thinking, self-esteem issues, and personal values) and outer bullies (trauma, illness, religious and political influence) that can adversely impact daily life. Explains how to: - Stop self-destructive and defeating behavior - Overcome the emotional and societal institutions that impede happiness - Overcome personal and career roadblocks, and much more!