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Author: Barbara Hemphill
Publisher:
ISBN: 9780285630376
Category : Filing systems
Languages : en
Pages : 202
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Book Description
Author: Barbara Hemphill
Publisher:
ISBN: 9780285630376
Category : Filing systems
Languages : en
Pages : 202
Get Book Here
Book Description
Author: Barbara Hemphill
Publisher: Kiplinger Books
ISBN: 9780812928365
Category : Business & Economics
Languages : en
Pages : 212
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Book Description
America's leading organizational consultant uses common sense and humor to illustrate how to tackle piles of records, correspondence, bills, receipts, family photos, magazines and other papers that clutter our lives.
Author: Anthony Tony
Publisher: Authentic Media Inc
ISBN: 1850789045
Category : Sports & Recreation
Languages : en
Pages : 192
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Book Description
From the depths of hell in Cyprus's notorious Nicosia Central Prison, all might have been lost but for the visits of a stranger... Tony Anthony knew no fear. Three times World Kung Fu Champion, he was self-assured, powerful and at the pinnacle of his art. An extraordinary career awaited him. Working in the higher echelons of close protection security, he travelled the globe, guarding some of the world's wealthiest, most powerful and influential people. This fast paced, compelling and at times, chilling account, is Tony's deeply moving true story. More extraordinary than fantasy, more remarkable than fiction, this blockbusting read almost defies belief. With fascinating insight into China's martial arts, and the knife-edge adrenaline highs of the bodyguard lifestyle, it documents the personal tragedy that turned a 'disciple of enlightenment' into a bloodthirsty, violent man.
Author: Thich Nhat Hanh
Publisher: Penguin
ISBN: 1101217316
Category : Body, Mind & Spirit
Languages : en
Pages : 155
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Book Description
Taming the Tiger Within is a handbook of meditations, analogies, and reflections that offer pragmatic techniques for diffusing anger, converting fear, and cultivating love in every arena of life-a wise and exquisite guide for bringing harmony and healing to one's life and relationships. Acclaimed scholar, peace activist, and Buddhist master revered by people of all faiths, Thich Nhat Hanh has inspired millions worldwide with his insight into the human heart and mind. Now he focuses his profound spiritual wisdom on the basic human emotions everyone struggles with on a daily basis.
Author: Jim Lawless
Publisher: Random House
ISBN: 1448131715
Category : Self-Help
Languages : en
Pages : 306
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Book Description
Everybody has a Tiger. It is the thing that snarls at us when we think about making a change in our lives and stops us developing and achieving our potential. In Taming Tigers Jim Lawless shares his proven and inspirational training programme to help you achieve your dreams by taming the Tigers in your life. Now for the first time, you can learn how to use these highly practical rules to overcome your fears and do things you never thought you could - in both your professional and private life. 1.Act boldly today - time is limited 2.Re-write your rulebook - challenge it hourly 3.Head in the direction of where you want to arrive, every day 4.It's all in the mind 5.The tools for Taming Tigers are all around you 6.There is no safety in numbers 7.Do something scary everyday 8.Understand and control your time to create change 9.Create disciplines - do the basics brilliantly 10.Never, never give up! Read case studies from people who have changed their lives by following the rules, and hear about Jim's experience of grabbing his own Tiger by the tail, as he went from a thirty-six-year-old overweight non-riding consultant, to a fully-fledged jockey and UK freediving record holder in 12 months - proof that Taming Tigers works!
Author: Barbara Hemphill
Publisher: Lulu.com
ISBN: 1257756907
Category : Self-Help
Languages : en
Pages : 178
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Book Description
Why can't I ever find the papers I need? Did I save that on the computer or is it in my file? Sound familiar? Despite all our technology, paper is still the No. 1 challenge in households nationwide. It covers desks and the kitchen counter, gets stuffed into file drawers and now, saved in electronic form on the computer. Instead of solving our problems, computers and smartphones have created another realm of disorganization, with files and systems of their own to mix in with the paper. From the home office to the kitchen counter, Barbara Hemphill offers a step-by-step solution to purging, sorting and taming that paper (AND electronic) tiger. Her practical solutions will help you manage every piece of paper or e-mail that comes into your house. She'll teach you how to make decisions about what to keep and where to keep and most importantly, how to find WHAT you need WHEN you need it!
Author: Pat Dorff
Publisher: Macmillan
ISBN: 9780312289317
Category : Business & Economics
Languages : en
Pages : 224
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Book Description
If you have ever watched the stacks of papers, magazins, clippings, and projects pile up out of control, File...Don't Pile will provide fast, easy practical advice. More than a collection of random hints, this handy guide presents systems of organization for every conceivable type of household paper. Topics covered include: -How to cut through the clutter-the 5 step solution -Choosing the right paper-control system for your needs -10 questions to determine whether to save a piece of paper -Categorizing, tab systems, coding systems, indexing, cross-referencing -How to plan for growth and expansion -Keeping files current and useful-the 4 step maintenance plan -Creating and using a personal business file Plus comprehensive systems for organizing mail, greeting cards, a Rolodex, newspapers, and magazines, coupons, and much more, including sample file headings for a wide variety of useful subjects. File..Don't Pile is the fast prescription for anyone drowning in household paper.
Author: Tanith Carey
Publisher: Robinson
ISBN: 1845285646
Category : Family & Relationships
Languages : en
Pages : 189
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Book Description
Mozart in the womb, Baby Einstein DVD's for newborns and i-pad learning apps for toddlers. From the moment the umbilical cord is cut, today's parents feel trapped in a never-ending race to ensure their child is the brightest and the best. But while it's completely natural for us to want our kids to reach their potential, at what point does too much competition become damaging? With constant testing in schools also raising the stakes, how can we tell when hot-housing children is actually doing more harm than good? In this ground-breaking and provocative book, award-winning journalist and parenting author Tanith Carey presents the latest research on what this contest is doing to the next generation. She explains why, far from making our children more go-getting and successful, it can back-fire with life-long repercussions, damage their emotional well-being and fracture their relationships with the very people who love them most: their parents. In this essential manual for today's modern parent, Tanith offers parents practical, realistic solutions that will give them permission to take their foot off the gas and reclaim a more relaxed family life. Packed with insights, experts' tips, real experiences and resources, this book is a timely guide to safeguarding your child's well-being in a competitive world - so they can grow into the happy, emotionally balanced people they really need to be. 'I've hardly been able to put the book down . . . as I turned each page I'd find something else that resonated with me. . . Tanith has the ability to challenge your thinking without it being judgmental or preachy. She shares lots of real life case studies and draws on her own experience as a parent and combines this with solid research to make a really readable book. mummyfromtheheart 'An impassioned book appealing to other parents to rethink all the relentless competitiveness - before it's too late.' Psychologies 'A highly readable, well-balanced, well-argued contribution to the rapidly-growing mountain of parenting books, with plenty of practical, achievable advice for anyone who wants to escape from the tiger race.' Sue Palmer, author of Toxic Childhood 'A fantastic new book by Tanith Carey which gives children back their childhood.' Dr David Whitebread, Senior Lecturer in Psychology of Education at Cambridge University
Author: Barbara Hemphill
Publisher:
ISBN: 9780990997603
Category : Life skills
Languages : en
Pages : 95
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Book Description
Provides a method of how to de-clutter and shares stories of what people have gained from de-cluttering their lives.
Author: Akong Tulku Rinpoche
Publisher: Random House
ISBN: 1446459764
Category : Religion
Languages : en
Pages : 209
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Book Description
TAMING THE TIGER offers a simple approach to finding happiness for oneself that also brings happiness to others. Based on twenty years of Buddhist teaching in the West, Taming the Tiger aims to help anyone seeking the truth about suffering and happiness. The first part of the book deals with topics such as Impermanence, The Right Motivation, Facing the Situation, Body, Speech and Mind, Compassion, and Mindfulness. The second part is devoted to exercises, meditations and relaxation techniques for body and mind, including Feeling, Openness, Taking Suffering, Bringing the Buddha to Life and Universal Compassion. The exercises, designed to provide a base of self-knowledge, mind-therapy and self-healing have also been found beneficial in therapy workshops and in the treatment of psychological problems. This practical programme has been tested and refined first at therapy workshops of Samye Ling in Scotland - the oldest Tibetan Buddhist centre in the West - and has since confirmed its success in cities throughout Europe, North America and Africa, bringing definitive solutions to long-term problems weighing heavily on the mind.
