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Author: Jim Lawless
Publisher: Random House
ISBN: 1448131715
Category : Self-Help
Languages : en
Pages : 306
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Book Description
Everybody has a Tiger. It is the thing that snarls at us when we think about making a change in our lives and stops us developing and achieving our potential. In Taming Tigers Jim Lawless shares his proven and inspirational training programme to help you achieve your dreams by taming the Tigers in your life. Now for the first time, you can learn how to use these highly practical rules to overcome your fears and do things you never thought you could - in both your professional and private life. 1.Act boldly today - time is limited 2.Re-write your rulebook - challenge it hourly 3.Head in the direction of where you want to arrive, every day 4.It's all in the mind 5.The tools for Taming Tigers are all around you 6.There is no safety in numbers 7.Do something scary everyday 8.Understand and control your time to create change 9.Create disciplines - do the basics brilliantly 10.Never, never give up! Read case studies from people who have changed their lives by following the rules, and hear about Jim's experience of grabbing his own Tiger by the tail, as he went from a thirty-six-year-old overweight non-riding consultant, to a fully-fledged jockey and UK freediving record holder in 12 months - proof that Taming Tigers works!
Author: Jim Lawless
Publisher: Random House
ISBN: 1448131715
Category : Self-Help
Languages : en
Pages : 306
Get Book Here
Book Description
Everybody has a Tiger. It is the thing that snarls at us when we think about making a change in our lives and stops us developing and achieving our potential. In Taming Tigers Jim Lawless shares his proven and inspirational training programme to help you achieve your dreams by taming the Tigers in your life. Now for the first time, you can learn how to use these highly practical rules to overcome your fears and do things you never thought you could - in both your professional and private life. 1.Act boldly today - time is limited 2.Re-write your rulebook - challenge it hourly 3.Head in the direction of where you want to arrive, every day 4.It's all in the mind 5.The tools for Taming Tigers are all around you 6.There is no safety in numbers 7.Do something scary everyday 8.Understand and control your time to create change 9.Create disciplines - do the basics brilliantly 10.Never, never give up! Read case studies from people who have changed their lives by following the rules, and hear about Jim's experience of grabbing his own Tiger by the tail, as he went from a thirty-six-year-old overweight non-riding consultant, to a fully-fledged jockey and UK freediving record holder in 12 months - proof that Taming Tigers works!
Author: Anthony Tony
Publisher: Authentic Media Inc
ISBN: 1850789045
Category : Sports & Recreation
Languages : en
Pages : 192
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Book Description
From the depths of hell in Cyprus's notorious Nicosia Central Prison, all might have been lost but for the visits of a stranger... Tony Anthony knew no fear. Three times World Kung Fu Champion, he was self-assured, powerful and at the pinnacle of his art. An extraordinary career awaited him. Working in the higher echelons of close protection security, he travelled the globe, guarding some of the world's wealthiest, most powerful and influential people. This fast paced, compelling and at times, chilling account, is Tony's deeply moving true story. More extraordinary than fantasy, more remarkable than fiction, this blockbusting read almost defies belief. With fascinating insight into China's martial arts, and the knife-edge adrenaline highs of the bodyguard lifestyle, it documents the personal tragedy that turned a 'disciple of enlightenment' into a bloodthirsty, violent man.
Author: Witold Rybczynski
Publisher: Harmondsworth, Middlesex, England : Penguin Books ; New York, N.Y., U.S.A. : Viking Penguin
ISBN:
Category : Computers
Languages : en
Pages : 276
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Book Description
Examines how and why individuals--and entire nations--have throughout history resisted technological innovations.
Author: Akong Tulku Rinpoche
Publisher: Random House
ISBN: 1446459764
Category : Religion
Languages : en
Pages : 209
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Book Description
TAMING THE TIGER offers a simple approach to finding happiness for oneself that also brings happiness to others. Based on twenty years of Buddhist teaching in the West, Taming the Tiger aims to help anyone seeking the truth about suffering and happiness. The first part of the book deals with topics such as Impermanence, The Right Motivation, Facing the Situation, Body, Speech and Mind, Compassion, and Mindfulness. The second part is devoted to exercises, meditations and relaxation techniques for body and mind, including Feeling, Openness, Taking Suffering, Bringing the Buddha to Life and Universal Compassion. The exercises, designed to provide a base of self-knowledge, mind-therapy and self-healing have also been found beneficial in therapy workshops and in the treatment of psychological problems. This practical programme has been tested and refined first at therapy workshops of Samye Ling in Scotland - the oldest Tibetan Buddhist centre in the West - and has since confirmed its success in cities throughout Europe, North America and Africa, bringing definitive solutions to long-term problems weighing heavily on the mind.
Author: Thich Nhat Hanh
Publisher: Penguin
ISBN: 1101217316
Category : Body, Mind & Spirit
Languages : en
Pages : 155
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Book Description
Taming the Tiger Within is a handbook of meditations, analogies, and reflections that offer pragmatic techniques for diffusing anger, converting fear, and cultivating love in every arena of life-a wise and exquisite guide for bringing harmony and healing to one's life and relationships. Acclaimed scholar, peace activist, and Buddhist master revered by people of all faiths, Thich Nhat Hanh has inspired millions worldwide with his insight into the human heart and mind. Now he focuses his profound spiritual wisdom on the basic human emotions everyone struggles with on a daily basis.
Author: Marilyn Pierce Dornbush
Publisher: Hope Press
ISBN: 9781878267344
Category : Education
Languages : en
Pages : 292
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Book Description
Grade level: 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, e, p, e, i, s, t.
Author: Tanith Carey
Publisher: How To Books
ISBN: 9781845285494
Category : Child psychology
Languages : en
Pages : 0
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Book Description
From the moment the umbilical cord is cut, today's parents feel trapped in a never-ending race to ensure their child is the brightest and the best. But while it's completely natural for us to want our kids to reach their potential, at what point does too much competition become damaging? With constant testing in schools also raising the stakes, how can we tell when hot-housing children is actually doing more harm than good? Tanith Carey presents the latest research on what this contest is doing to the next generation. She explains why, far from making our children more go-getting and successful, it can backfire with life-long repercussions, damage their emotional well-being and fracture their relationships with the very people who love them most: their parents.
Author: Sharon Evans
Publisher: Independently Published
ISBN: 9781699351741
Category :
Languages : en
Pages : 264
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Book Description
A dark romance filled with murder, mafia, and untamable love. Kat's world was turned upside down when she discovered her father's ties to the ruthless criminals known as the mafia. Alone, afraid, and engaged to a monster, Kat struggles to hold onto her sanity as she navigates a world entirely new to her. As thoughts of freedom slip away in vain, Kat begins to realize that a way out might not be possible. That is, until she meets Sevastien. He's a criminal. He's a killer. He's the head of the Bratva. And he wants Kat just as much as she wants him. Follow Kat as she finds her place in a terrifying organization she never imagined she would be a part of. As men try to break her and criminals try to kill her, will she be able to hold onto her identity and fight back? And more importantly, will she be able to resist the irresistible? Can she force herself to hate the man who protects her and makes her body respond like never before, even as he holds her prisoner? Things are never quite what they seem, especially when the mafia is involved. Is Sevastien just another sadistic killer, or is he the one who is meant to tame the tiger? Pick up your copy of Tamed Tiger: A Dark Mafia Romance today to find out.
Author: Marty Park
Publisher:
ISBN: 9781544505299
Category : Business & Economics
Languages : en
Pages : 400
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Book Description
As an entrepreneur, when your business starts to take off, it can feel like having a tiger by the tail. From one day to the next, you don't know if you're going to get bitten, die, or hold the beast at bay for another day. You're not sure how you can keep going, because the stress and pressure of running your business are killing you--and there's no end in sight. Marty Park has operated thirteen companies in six industries for the past twenty-seven years and has coached entrepreneurs for nearly two decades on practical, proven ways to help tame their tiger. Tiger by the Tail is for every entrepreneur that got past the startup phase only to find the challenges got worse. In this book, Marty shares the ideas, secrets, and tools to be a tiger tamer and master entrepreneur. Drawing on his decades of work in multiple industries, Marty's insight will help you take your business to the next level of success!
Author: Amy Johnson Reamer
Publisher: CreateSpace
ISBN: 9781484099889
Category : Psychology
Languages : en
Pages : 28
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Book Description
Toby keeps finding himself in trouble. He promises not to do it again and tries to do what he is told to do. It's not working though. Once Toby learns more about his brain, the tiger, the hippo and the owl - life gets better. This book is to help parents, teachers and counselors teach their children about their brain and empower them to learn self-regulation. It can be used by child, family or play therapists to engage their clients in the process of learning emotion regulation and decreasing their sense of powerlessness or helplessness in managing big feelings and emotions. Psychoeducation on the brain can be a powerful tool in normalizing behaviors and building self-responsibility and accountability for behaviors without judgment. Get creative in using art, puppets, a sand tray or other tools in your therapy room to expand on what was learned in this book. It can also be used in family therapy to explore what happens when a parent's tiger roars and more.
