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Author: Robert Aitken
Publisher: Macmillan + ORM
ISBN: 1466895233
Category : Religion
Languages : en
Pages : 184
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Book Description
There is a fine art to presenting complex ideas with simplicity and insight, in a manner that both guides and inspires. In Taking the Path of Zen Robert Aitken presents the practice, lifestyle, rationale, and ideology of Zen Buddhism with remarkable clarity. The foundation of Zen is the practice of zazen, or mediation, and Aitken Roshi insists that everything flows from the center. He discusses correct breathing, posture, routine, teacher-student relations, and koan study, as well as common problems and milestones encountered in the process. Throughout the book the author returns to zazen, offering further advice and more advanced techniques. The orientation extends to various religious attitudes and includes detailed discussions of the Three Treasures and the Ten Precepts of Zen Buddhism. Taking the Path of Zen will serve as orientation and guide for anyone who is drawn to the ways of Zen, from the simply curious to the serious Zen student.
Author: Robert Aitken
Publisher: Macmillan + ORM
ISBN: 1466895233
Category : Religion
Languages : en
Pages : 184
Get Book Here
Book Description
There is a fine art to presenting complex ideas with simplicity and insight, in a manner that both guides and inspires. In Taking the Path of Zen Robert Aitken presents the practice, lifestyle, rationale, and ideology of Zen Buddhism with remarkable clarity. The foundation of Zen is the practice of zazen, or mediation, and Aitken Roshi insists that everything flows from the center. He discusses correct breathing, posture, routine, teacher-student relations, and koan study, as well as common problems and milestones encountered in the process. Throughout the book the author returns to zazen, offering further advice and more advanced techniques. The orientation extends to various religious attitudes and includes detailed discussions of the Three Treasures and the Ten Precepts of Zen Buddhism. Taking the Path of Zen will serve as orientation and guide for anyone who is drawn to the ways of Zen, from the simply curious to the serious Zen student.
Author: Robert Aitken
Publisher: Macmillan + ORM
ISBN: 1466895241
Category : Religion
Languages : en
Pages : 195
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Book Description
In Taking the Path of Zen, Robert Aitken provided a concise guide to zazen (Zen meditation) and other aspects of the practice of Zen. In The Mind of Clover he addresses the world beyond the zazen cushions, illuminating issues of appropriate personal and social action through an exploration of the philosophical complexities of Zen ethics. Aitken's approach is clear and sure as he shows how our minds can be as nurturing as clover, which enriches the soil and benefits the environment as it grows. The opening chapters discuss the Ten Grave Precepts of Zen, which, Aitken points out, are "not commandments etched in stone but expressions of inspiration written in something more fluid than water." Aitken approaches these precepts, the core of Zen ethics, from several perspectives, offering many layers of interpretation. Like ripples in a pond, the circles of his interpretation increasingly widen, and he expands his focus to confront corporate theft and oppression, the role of women in Zen and society, abortion, nuclear war, pollution of the environment, and other concerns. The Mind of Clover champions the cause of personal responsibility in modern society, encouraging nonviolent activism based on clear convictions. It is a guide that engages, that invites us to realize our own potential for confident and responsible action.
Author: Robert Aitken
Publisher: Pantheon
ISBN: 0307772519
Category : Religion
Languages : en
Pages : 253
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Book Description
Nominated for the Tricycle Prize for Outstanding Contribution to Buddhism in America—a collection of short talks and essays from a renowned meditation teacher. "The inspiration that guided monks and nuns in ancient times is our own deepest incentive as we establish our practice in a world that desperately needs new forms of kinship and love." —Robert Aitken In this inspiring collection, you will find a series of talks and essays that Aitken Rashi has offered his students at meditation retreats during the past two decades. They are arranged according to themes central to all spiritual seekers—attention, emptiness, coming and going, diligence, death and the afterlife, the sacred self, and the moral path. Aitken provides guidance on pursuing religious practice in a lay context, “re-casting the Dharma to include women, jobs, and family.” He also charts his own quest to develop a set of moral codes in keeping with Buddhism's basic precepts and honoring the enormous ethical challenges faced in the twentieth century.
Author: Robert Aitken
Publisher: Macmillan
ISBN: 0865470804
Category : Religion
Languages : en
Pages : 166
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Book Description
Examines the fundamental principles of Zen Buddhism, discusses how to put these beliefs in practice in everyday life, and describes Zen customs and ceremonies.
Author: Rafe Martin
Publisher: North Atlantic Books
ISBN: 1583943331
Category : Religion
Languages : en
Pages : 290
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Book Description
***WINNER, 2011 Storytelling World Resource Award – Best Storytelling Collection The jataka tales—stories of the Buddha’s past lives (in both human and animal form)—were first said to have been told by the Buddha himself 2,500 years ago. Five hundred and fifty jataka tales comprise part of the oldest Buddhist text, the Pali Canon. From this wealth of folklore, award-winning author and storyteller Rafe Martin has chosen ten tales that illustrate the ideals of the Buddhist paramitas, or “perfections” of character: giving, morality, forbearance, vitality, focused meditation, wisdom, compassionate skillful means, resolve, strength, and knowledge. Artist and designer Richard Wehrman helps bring the spirit of these stories alive with rich illustrations that open each chapter. Endless Path presents these ancient stories, usually reduced to children’s tales in the West, for adults, reconnecting modern seekers with the more imaginative roots of Buddhism. The jatakas help readers see their own lives, their failures and renewed efforts, in the same light as the challenges the Buddha faced—not as obstacles but as opportunities for developing character and self-understanding. Endless Path demonstrates the relevance of these tales to Buddhist lay practitioners today, as well as to those more broadly interested in Buddhist teaching and the ancient art of storytelling.
Author: Robert Aitken
Publisher: Pantheon
ISBN: 0307817474
Category : Religion
Languages : en
Pages : 248
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Book Description
Robert Aiken, author of Encouraging Words and Taking the Path of Zen, is America’s most senior Zen Roshi. In this new book he presents the Ten Pãramitãs, of Transcendental Perfections—namely, giving, mortality, forbearance, zeal, focused meditation, wisdom, compassionate means, aspiration, spiritual power, and knowledge—two-thousand-year-old ideals that can serve us as both methods and goals. The Pãramitãs are the “skillful means” a person may employ to nurture and develop his or her spiritual and moral life. In religious instruction we are often met be restrictions, and are told what not to do. The Pãramitãs, explained from a Zen perspective, offer the seeker ten positive means of action, ten ways to live a life of clarity and grace in a modern world where neither seems easy or even possible. The transcendental perfections can lead us toward a life that is both spiritually invigorated and socially engaged. Aitken Roshi’s way of teaching—anecdotal, careful, insightful, and easily accessible—leads us further along the path of harmony and balance. Each of the inspiring and instructional essays in this book is followed by a section in which Aitken answers questions most often asked by his own students in their course of study. The Practice of Perfection will be useful to seekers of all cultures and faiths.
Author: Philip Martin
Publisher: Harper Collins
ISBN: 0061985686
Category : Religion
Languages : en
Pages : 181
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Book Description
A Compassionate and Spiritual Approach to Rediscovering Joy Using easy-to-follow techniques and practical advice, Philip Martin shows you how to ease depression through the spiritual practice of Zen. His lessons, full of gentle guidance and sensitivity, are a product of his experiences in using Zen practices and wisdom to alleviate his own depression. Each chapter focuses on a different aspect of depression and recommends a meditation or reflection. With these tools, coping with depression becomes a way to mend the spirit while enriching the soul.
Author: Karen Maezen Miller
Publisher: Shambhala Publications
ISBN: 0834824892
Category : Philosophy
Languages : en
Pages : 169
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Book Description
Combining humor, honesty, and plainspoken advice, Momma Zen distills the doubts and frustrations of motherhood into vignettes of Zen wisdom Drawing on her experience as a first-time mother and her years of Zen meditation and study, Karen Miller explores how the daily challenges of parenthood can become the most profound spiritual journey of our lives. Her compelling and wise memoir follows the timeline of early motherhood from pregnancy through toddlerhood. Momma Zen takes readers on a transformative journey, charting a mother’s growth beyond naive expectations and disorientation to finding fulfillment in ordinary tasks, developing greater self-awareness and acceptance—to the gradual discovery of "maternal bliss," a state of abiding happiness and ease that is available to us all. In her gentle and reassuring voice, Karen Miller convinces us that ancient and authentic spiritual lessons can be as familiar as a lullaby, as ordinary as pureed peas, and as frequent as a sleepless night. She offers encouragement for the hard days, consolation for the long haul, and the lightheartedness every new mom needs to face the crooked path of motherhood straight on.
Author: Larry Shapiro
Publisher: Simon and Schuster
ISBN: 1598699601
Category : Health & Fitness
Languages : en
Pages : 224
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Book Description
"Zen and the Art of Running" shows how to align body and mind for success on-and-off the track.
Author: Katsuki Sekida
Publisher: Shambhala Publications
ISBN: 083482583X
Category : Religion
Languages : en
Pages : 265
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Book Description
This pioneering guide to zazen—Zen-style seated meditation—provides practical instructions on how to begin or elevate your practice and progress along the Zen path Zen Training is a comprehensive handbook for zazen, seated meditation practice, and an authoritative presentation of the Zen path. The book marked a turning point in Zen literature in its critical reevaluation of the enlightenment experience, which the author believes has often been emphasized at the expense of other important aspects of Zen training. In addition, Zen Training goes beyond the first flashes of enlightenment to explore how one lives as well as trains in Zen. The author also draws many significant parallels between Zen and Western philosophy and psychology, comparing traditional Zen concepts with the theories of being and cognition of such thinkers as Heidegger and Husserl.
