Taking Steps Towards Mental Wellness: Volume 2 - What's Next

Taking Steps Towards Mental Wellness: Volume 2 - What's Next PDF Author: Scott Shoemaker
Publisher: Dog Ear Publishing
ISBN: 145756405X
Category : Self-Help
Languages : en
Pages : 403

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Book Description
“Learning to make the process of getting better stimulating is the key to the start of our success!” ~Scott Shoemaker In book 2 of the Sharing Mental Illness Series, the Author takes on a new journey with Taking Steps Toward Mental Wellness Part 2- What’s Next? The path of healing from anxiety, depression, and ADD can be turned into an intuitive adventure full of learning and creating a zest for life. Finding what’s next in our lives really turns the sharing process into a lifelong process of increased understanding with the hope that the world will no longer pass us by, but instead we’ll see if others can keep up with us! This second book in the series is also designed to be an easy read for even those that suffer from ADD or for anyone who has a difficult time learning new things. With real world examples, this is an easy to read guide that will grab you and keep your attention, and leave you knowing that you are not alone with your mental health struggles. “Scott writes not only about the personal journey he has made, but he does this in an open and brutally honest way in order to help others understand. His ability to express what he has gone through in the past and what he still has to fight today, is amazing in that it is done in language anyone can understand and relate to.” ~Sherrie Sheets RN, MSN “A keen and incisive retrospective. Scott Shoemaker conveys an understanding of himself from a non-clinical perspective that is genuine and relatable for anyone” ~Andrea Webb NREMT, Infusion Account Executive

Taking Steps Towards Mental Wellness: Volume 2 - What's Next

Taking Steps Towards Mental Wellness: Volume 2 - What's Next PDF Author: Scott Shoemaker
Publisher: Dog Ear Publishing
ISBN: 145756405X
Category : Self-Help
Languages : en
Pages : 403

Get Book Here

Book Description
“Learning to make the process of getting better stimulating is the key to the start of our success!” ~Scott Shoemaker In book 2 of the Sharing Mental Illness Series, the Author takes on a new journey with Taking Steps Toward Mental Wellness Part 2- What’s Next? The path of healing from anxiety, depression, and ADD can be turned into an intuitive adventure full of learning and creating a zest for life. Finding what’s next in our lives really turns the sharing process into a lifelong process of increased understanding with the hope that the world will no longer pass us by, but instead we’ll see if others can keep up with us! This second book in the series is also designed to be an easy read for even those that suffer from ADD or for anyone who has a difficult time learning new things. With real world examples, this is an easy to read guide that will grab you and keep your attention, and leave you knowing that you are not alone with your mental health struggles. “Scott writes not only about the personal journey he has made, but he does this in an open and brutally honest way in order to help others understand. His ability to express what he has gone through in the past and what he still has to fight today, is amazing in that it is done in language anyone can understand and relate to.” ~Sherrie Sheets RN, MSN “A keen and incisive retrospective. Scott Shoemaker conveys an understanding of himself from a non-clinical perspective that is genuine and relatable for anyone” ~Andrea Webb NREMT, Infusion Account Executive

Wellness Recovery Action Plan (WRAP)

Wellness Recovery Action Plan (WRAP) PDF Author: Mary Ellen Copeland
Publisher:
ISBN: 9780963136633
Category : Compulsive behavior
Languages : en
Pages : 71

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Book Description


Introduction to Occupational Therapy - E-Book

Introduction to Occupational Therapy - E-Book PDF Author: Jane Clifford O'Brien
Publisher: Elsevier Health Sciences
ISBN: 0323798578
Category : Medical
Languages : en
Pages : 322

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Book Description
- NEW! Additional chapters cover Prioritizing Self Care; Leadership and Advocacy; The Lived Experience of OT Practitioners; and Technology to Support Occupational Engagement. - UPDATED! Revised content throughout provides the most current information needed to be an effective practitioner today. - NEW! Current content addresses societal trends influencing the profession, including occupational justice, diversity, equity, and inclusion. - NEW! Expanded content includes historical influences of Black OTs, OTs of color, LGBTQIA, and multicultural groups, emphasizing action steps to promote, advocate, and enable diversity, equity, and inclusion within the profession. - NEW! Perspectives from students, practitioners (therapists and OT assistants), professors, entrepreneurs, and retired practitioners are embedded in chapters. - UPDATED! The latest references and examples ensure the content is current and applicable for today's students. - Follows the Occupational Therapy Practice Framework (4th Edition) (OTPF) and the newest Accreditation Council for Occupational Therapy Education (ACOTE) Curriculum standards [2018]. - Boxes with tips in many chapters apply content in practice related to concepts such as self-care, advocacy, critical thinking, and inclusion. - Representation of the diversity of the OT profession is reflected throughout the text in content and photos.

The Easy Way to Mindfulness

The Easy Way to Mindfulness PDF Author: Allen Carr
Publisher: Arcturus Publishing
ISBN: 1788287320
Category : Self-Help
Languages : en
Pages : 285

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Book Description
Do you want to free yourself from worry and anxiety? Allen Carr's Easyway method has brilliantly transformed lives all over the world, setting out a wonderful practical pathway to help free millions from a whole variety of addictions. It strips away the illusions that leave us prey to negative thoughts and behaviours, showing us how to gain clarity and control if we focus on who we truly are rather than being distracted by those things that harm and trouble us. The key to peace of mind lies within. Mindfulness lies at the heart of Allen Carr's philosophy and this book shares the proven principles of mindfulness with a wider audience in simple accessible terms that apply to real life and provide a tangible, practical outcome: YOUR HAPPINESS. What people say about Allen Carr's Easyway method: "The Allen Carr program was nothing short of a miracle." Anjelica Huston "It was such a revelation that instantly I was freed from my addiction." Sir Anthony Hopkins "His skill is in removing the psychological dependence." The Sunday Times

Brave New Mom

Brave New Mom PDF Author: Jessie Everts
Publisher:
ISBN: 9781634894296
Category :
Languages : en
Pages : 200

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Book Description
Moms are amazing! Becoming a mom is a radical, powerful change. New moms go through a lot. They are are often unacknowledged and untaught. We might be prepared for the facts of what happens when we have a baby, but very few of us receive enough preparation for the emotional upheaval that comes along with it.

Integrated Treatment for Dual Disorders

Integrated Treatment for Dual Disorders PDF Author: Kim T. Mueser
Publisher: Guilford Publications
ISBN: 1462524141
Category : Psychology
Languages : en
Pages : 496

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Book Description
This comprehensive clinical handbook provides virtually everything needed to plan, deliver, and evaluate effective treatment for persons with substance abuse problems and persistent mental illness. From authors at the forefront of the dual disorders field, the book is grounded in decades of influential research. Presented are clear guidelines for developing integrated treatment programs, performing state-of-the-art assessments, and implementing a wide range of individual, group, and family interventions. Also addressed are residential and other housing services, involuntary interventions, vocational rehabilitation, and psychopharmacology for dual disorders. Throughout, the emphasis is on workable ways to combine psychiatric and substance abuse services into a cohesive, unitary system of care. In a convenient large-size format, the volume includes reproducible assessment forms, treatment planning materials, and client handouts.

Fundamentals of Complementary and Alternative Medicine - E-Book

Fundamentals of Complementary and Alternative Medicine - E-Book PDF Author: Marc S. Micozzi
Publisher: Elsevier Health Sciences
ISBN: 1437727050
Category : Medical
Languages : en
Pages : 625

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Book Description
Focusing on emerging therapies and those best supported by clinical trials and scientific evidence, Fundamentals of Complementary and Alternative Medicine describes some of the most prevalent and the fastest-growing CAM therapies in use today. Prominent author Dr. Marc Micozzi provides a complete overview of CAM, creating a solid foundation and context for therapies in current practice. Coverage of systems and therapies includes mind, body, and spirit; traditional Western healing; and traditional ethnomedical systems from around the world. Discussions include homeopathy, massage and manual therapies, chiropractic, a revised chapter on osteopathy, herbal medicine, aromatherapy, naturopathic medicine, and nutrition and hydration. With its wide range of topics, this is the ideal CAM reference for both students and practitioners! An evidence-based approach focuses on treatments best supported by clinical trials and scientific evidence. Coverage of CAM therapies and systems includes those most commonly encountered or growing in popularity, so you carefully evaluate each treatment. Global coverage includes discussions of traditional healing arts from Europe, Asia, Africa, and the Americas. Longevity in the market makes this a classic, trusted text. Expert contributors include well-known writers such as Kevin Ergil, Patch Adams, Joseph Pizzorno, Victor Sierpina, and Marc Micozzi himself. Suggested readings and references in each chapter list the best resources for further research and study. New, expanded organization covers the foundations of CAM, traditional Western healing, and traditional ethnomedical systems from Asia, Africa, and the Americas, putting CAM in perspective and making it easier to understand CAM origins and contexts. NEW content includes legal and operational issues in integrative medicine, creative and expressive arts therapies, ecological pharmacology, hydration, mind-body thought and practice in America, osteopathy, reflexology, South American healing, traditional medicines of India, and Unani medicine. Revised and updated chapters include aromatherapy, classical acupuncture, energy medicine, biophysical devices (electricity, light, and magnetism), massage and touch therapies, traditional osteopathy, reflexology, vitalism, and yoga. New research studies explain how and why CAM therapies work, and also demonstrate that they do work, in areas such as acupuncture, energy healing, and mind-body therapies. Expanded content on basic sciences includes biophysics, ecology, ethnomedicine, neurobiology, and pschoneuroimmunology, providing the scientific background needed to learn and practice CAM and integrative medicine. Expanded coverage of nutrition and hydration includes practical information on Vitamin D and healthy hydration with fluid and electrolytes.

Creation Health Discovery: God's Guide to Health and Healing

Creation Health Discovery: God's Guide to Health and Healing PDF Author:
Publisher: Florida Hospital Publishing
ISBN: 0971907498
Category : Health education
Languages : en
Pages : 122

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Book Description


Wellbeing, Recovery and Mental Health

Wellbeing, Recovery and Mental Health PDF Author: Mike Slade
Publisher: Cambridge University Press
ISBN: 1316839567
Category : Psychology
Languages : en
Pages : 357

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Book Description
This book brings together two bodies of knowledge - wellbeing and recovery. Wellbeing and 'positive' approaches are increasingly influencing many areas of society. Recovery in mental illness has a growing empirical evidence base. For the first time, overlaps and cross-fertilisation opportunities between the two bodies of knowledge are identified. International experts present innovations taking place within the mental health system, which include wellbeing-informed new therapies, e-health approaches and peer-led recovery communities. State-of-the-art applications of wellbeing to the wider community are also described, across education, employment, parenting and city planning. This book will be of interest to anyone connected with the mental health system, especially people using and working in services, and clinical and administrators leaders, and those interested in using research from the mental health system in the wider community.

Promoting the Well-being of the Critical Care Nurse, An Issue of Critical Care Nursing Clinics of North America , E-Book

Promoting the Well-being of the Critical Care Nurse, An Issue of Critical Care Nursing Clinics of North America , E-Book PDF Author: Susan Bartos
Publisher: Elsevier Health Sciences
ISBN: 0323760619
Category : Medical
Languages : en
Pages : 137

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Book Description
In consultaton with Consulting Editor, Dr. Cynthia Bautista, Dr. Bartos has put together a comprehensive and succint look at strategies to improve wellness for the critical care nurse. Expert authors have submitted clinical review articles on the following topics: Self-Assessments for Mental Wellness in Critical Care; Developing a Wellness Company for Critical Care Nurses; Self-Care Tips and Tricks for the Critical Care Nurse; Building Resilience in the Critical Care Nurse; The Impact of Rotating Shift Work on Self-Care Behaviors of the Critical Care Nurse; Mitigating the Stress of the Critical Care Nurse; Building a Program of Wellness for Critical Care Nurses; Evaluating the Secondary Stress of Critical Care Providers; Compassion Fatigue in the Intensive Care Unit; Creativity as a Means of Self-Care for Trauma ICU Nurses; and Supporting Self-Care Behaviors throughout the Critical Care Bereavement Process. Readers will come away with the information they need to improve self-care behaviors and mental wellness.