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Author: Becca Ehrlich
Publisher: Morehouse Publishing
ISBN: 1640653880
Category : Religion
Languages : en
Pages : 161
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Book Description
"Ehrlich’s insightful self-help guide will resonate with Christians wishing to streamline an overstuffed life."—Publishers Weekly Logically, we all know our purpose in life is not wrapped up in accumulating possessions, wealth, power, and prestige—Jesus is very clear about that—but society tells us otherwise. Christian Minimalism attempts to cut through our assumptions and society’s lies about what life should look like and invites readers into a life that Jesus calls us to live: one lived intentionally, free of physical, spiritual, and emotional clutter. Written by a woman who simplified her own life and practices these principles daily, this book gives readers a fresh perspective on how to live out God’s grace for us in new and exciting ways and live out our faith in a way that is deeply satisfying.
Author: Becca Ehrlich
Publisher: Morehouse Publishing
ISBN: 1640653880
Category : Religion
Languages : en
Pages : 161
Get Book Here
Book Description
"Ehrlich’s insightful self-help guide will resonate with Christians wishing to streamline an overstuffed life."—Publishers Weekly Logically, we all know our purpose in life is not wrapped up in accumulating possessions, wealth, power, and prestige—Jesus is very clear about that—but society tells us otherwise. Christian Minimalism attempts to cut through our assumptions and society’s lies about what life should look like and invites readers into a life that Jesus calls us to live: one lived intentionally, free of physical, spiritual, and emotional clutter. Written by a woman who simplified her own life and practices these principles daily, this book gives readers a fresh perspective on how to live out God’s grace for us in new and exciting ways and live out our faith in a way that is deeply satisfying.
Author: Chogyam Trungpa
Publisher: Shambhala Publications
ISBN: 0834800284
Category : Body, Mind & Spirit
Languages : en
Pages : 209
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Book Description
“One of the great spiritual leaders of all times” offers mindfulness meditations and guidance on how to bring awareness into everyday life with “an illuminating wisdom that dances through every page” (Tara Brach, PhD, author of Radical Acceptance) The rewards of mindfulness practice are well proven: reduced stress, improved concentration, and an overall sense of well-being. But those benefits are just the beginning. Mindfulness in action—mindfulness applied throughout life—can help us work more effectively with life’s challenges, expanding our appreciation and potential for creative engagement. This guide to mindful awareness through meditation provides all the basics to get you started, but also goes deeper to address the questions that naturally arise as your practice matures and further insight arises. A distillation of teachings on the subject by one of the great meditation masters of our time, this book serves as an introduction to the practice as well as a guide to the ongoing mindful journey. “Mindfulness is the direct path to insight—and no one has ever illuminated that wonderful path more skillfully than Chögyam Trungpa.” —Pema Chödrön
Author: Gail Blanke
Publisher: Hachette+ORM
ISBN: 0446544345
Category : House & Home
Languages : en
Pages : 167
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Book Description
"A perfect guide to getting the non-essentials out of the way, so that simple joys can make their way into our lives." -- Marianne Williamson, author of A Return to Love "If you want to grow, you gotta let go," is the mantra that bestselling author, columnist, and life coach Gail Blanke lives by. That means eliminating all the clutter - physical and emotional - that holds you back, weighs you down, or just makes you feel bad about yourself. In Throw Out Fifty Things she takes us through each room of the house - from the attic to the garage - and even to the far reaches of our minds. Through poignant and humorous stories, she inspires us to get rid of the "life plaque" we've allowed to build-up there. That junk drawer (you know that drawer) in the kitchen? Empty it! Those old regrets? Throw 'em out! That make-up from your "old" look? Toss it! That relationship that depresses you? Dump it! Once you've hit fifty (you'll be surprised how easy it is to get there) and once you've thrown out that too-tight belt and too-small view of yourself, you'll be ready to step out into the clearing and into the next, and greatest, segment of your life.
Author: Anjie Cho
Publisher: Ryland Peters & Small
ISBN: 1782497730
Category : House & Home
Languages : en
Pages : 399
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Book Description
Transform your home into a calm, balanced and harmonious oasis using architect Anjie Cho's helpful advice, drawing on her background in green design and feng shui. You don't have to get rid of all your possessions and become an ascetic to change your space and discover the benefits that living in a considered, organic way can bring. The easy suggestions in Holistic Spaces show you how to implement the principles of feng shui and green design in your home. Written for the way we live today, as we move toward a more mindful approach to health, diet and the way that we choose the objects in our homes, this is the perfect guide to help you to clear and refresh your living environment. Learn how to make every room in your home serve its highest purpose, create eco-friendly spaces, bring nature indoors, choose colours for maximum impact, select a space for meditation practice, and overall, create a peaceful and organic home. From the bedroom to the home office, these intuitive, straightforward tips will teach you to how improve your spaces to boost the flow of energy through your life.
Author: Gay Hawkins
Publisher: Rowman & Littlefield
ISBN: 9780742530133
Category : Nature
Languages : en
Pages : 176
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Book Description
Gay Hawkins explores the ethical significance of waste in everyday life_from the broadest conceptions of waste and loss to how the environmental movement has affected the ways we think about garbage. Do we feel virtuous for reusing plastic bags and disdain those who don't? At what point does personal waste become public responsibility? How does this 'public conscience' affect policy? Placing these ideas into historical, social, and cultural perspective, this thoughtful book seeks ways to change ecologically destructive practices without recourse to guilt, moralism, or despair.
Author: Heather Rogers
Publisher: New Press, The
ISBN: 1595585729
Category : Political Science
Languages : en
Pages : 265
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Book Description
“A galvanizing exposé” of America’s trash problem from plastic in the ocean to “wasteful packaging, bogus recycling, and flawed landfills and incinerators” (Booklist, starred review). Eat a take-out meal, buy a pair of shoes, or read a newspaper, and you’re soon faced with a bewildering amount of garbage. The United States is the planet’s number-one producer of trash. Each American throws out 4.5 pounds daily. But garbage is also a global problem. Today, the Pacific Ocean contains six times more plastic waste than zooplankton. How did we end up with this much rubbish, and where does it all go? Journalist and filmmaker Heather Rogers answers these questions by taking readers on a grisly and fascinating tour through the underworld of garbage. Gone Tomorrow excavates the history of rubbish handling from the nineteenth century to the present, pinpointing the roots of today’s waste-addicted society. With a “lively authorial voice,” Rogers draws connections between modern industrial production, consumer culture, and our throwaway lifestyle (New York Press). She also investigates the politics of recycling and the export of trash to poor countries, while offering a potent argument for change. “A clear-thinking and peppery writer, Rogers presents a galvanizing exposé of how we became the planet’s trash monsters. . . . [Gone Tomorrow] details everything that is wrong with today’s wasteful packaging, bogus recycling, and flawed landfills and incinerators. . . . Rogers exhibits black-belt precision.” —Booklist, starred review
Author: Bea Johnson
Publisher: Simon and Schuster
ISBN: 1451697686
Category : Biography & Autobiography
Languages : en
Pages : 294
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Book Description
A practical guide for reducing waste in the home offers tools and tips for going "zero waste," discussing how to make cosmetics and cleaning supplies, pack lunches without plastic, and weed out unnecessary appliances. Shows how the author transformed her family's life for the better by reducing their waste to an astonishing 1 liter per year; part practical guide that gives readers tools & tips to diminish their footprint & simplify their lives. -- Publishers Description.
Author: Georgia Shaffer
Publisher: Harvest House Publishers
ISBN: 0736938265
Category : Religion
Languages : en
Pages : 210
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Book Description
What needs to grow and what needs to go? Licensed psychologist and author Georgia Shaffer asks women this vital question as she encourages them to recognize and let go of the unhealthy, toxic emotions and lies they hold onto and replace them with godly truths. With a strong biblical foundation, Shaffer offers encouragement, insightful questions, practical steps, and personal prayers to help readers release destructive guilt and insecurities by embracing their value in God reduce anxiety by addressing their deepest fears with God's wisdom experience greater intimacy and honesty in their relationships increase their physical energy and spiritual peace in God's strength turn from unrealistic expectations toward realistic expectations and positive goals Readers will discover hope and renewal as they watch God transform their trash into treasure through His mighty grace.
Author: Rian McMullin
Publisher: W W Norton & Company Incorporated
ISBN: 9780393704877
Category : Psychology
Languages : en
Pages : 320
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Book Description
How can you take control of your life? Why do negative thoughts sometimes predominate, despite your knowledge that they're unfounded? Why do your best efforts to stave off these negative thoughts so often fail? What can you do to identify your core beliefs? For the first time, there is a book that offers the consumer and the public what has previously been available only to professional audiences. This book is a layperson's version of Dr. McMullin's successful professional book--The New Handbook of Cognitive Restructuring Therapy (2000)--and his other professional works. Written by one of the founders of Cognitive Restructuring Therapy (CRT), Taking Out Your Mental Trash offers the key principles, techniques, and exercises necessary for a solid foundation in CRT. It incorporates Dr. McMullin's three decades of full time clinical practice with many thousands of clients, from many different cultures, with many different problems. The book is written in an informal, personal style and presents reading guides, copious real life examples, step-by-step instructions, picture-forming stories, illustrations, and 53 exercises and 23 worksheets to help the reader. To date, it is one of the most accessible, reader friendly, and up-to-date books for the public on CRT.Packed with problem-tackling strategies on how to use McMullin's own Cognitive Restructuring Therapy to overcome phobias, social anxiety, stress, relationship difficulties, and more, this invaluable workbook promises to help you dump even the most stubborn negative thoughts. McMullin then helps you adopt fresh beliefs and, in doing so, reclaim meaning and control over your life.
Author: Lily Baum Pollans
Publisher: University of Texas Press
ISBN: 1477323708
Category : History
Languages : en
Pages : 208
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Book Description
Resisting Garbage presents a new approach to understanding practices of waste removal and recycling in American cities, one that is grounded in the close observation of case studies while being broadly applicable to many American cities today. Most current waste practices in the United States, Lily Baum Pollans argues, prioritize sanitation and efficiency while allowing limited post-consumer recycling as a way to quell consumers’ environmental anxiety. After setting out the contours of this “weak recycling waste regime,” Pollans zooms in on the very different waste management stories of Seattle and Boston over the last forty years. While Boston’s local politics resulted in a waste-export program with minimal recycling, Seattle created new frameworks for thinking about consumption, disposal, and the roles that local governments and ordinary people can play as partners in a project of resource stewardship. By exploring how these two approaches have played out at the national level, Resisting Garbage provides new avenues for evaluating municipal action and fostering practices that will create environmentally meaningful change.
