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Author: Jacob Liberman
Publisher: Harmony
ISBN: 0307795365
Category : Health & Fitness
Languages : en
Pages : 369
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Book Description
This revolutionary new look at vision will broaden your understanding of how you see and how you can see without your glasses or contact lenses. Take Off Your Glasses and See shows you how to free yourself from the crutch of prescription lenses, to build your self-confidence and awareness, and to open up your inner and outer vision in order to see more clearly. Jacob Liberman, an internationally recognized authority on holistic vision care, explains how most vision problems are the result of an unconscious decision to "close your eyes" to emotional discomfort or pain, and how increasingly powerful corrective lenses only encourage eyesight to withdraw even further. By removing lenses and practicing breath- and movement-awareness techniques to shift your perception, you can reintegrate the original disruption in the mind/body system. Dr. Liberman’s approach can help you join the thousands who have escaped from the self-defeating cycle of poor vision.
Author: Jacob Liberman
Publisher: Harmony
ISBN: 0307795365
Category : Health & Fitness
Languages : en
Pages : 369
Get Book Here
Book Description
This revolutionary new look at vision will broaden your understanding of how you see and how you can see without your glasses or contact lenses. Take Off Your Glasses and See shows you how to free yourself from the crutch of prescription lenses, to build your self-confidence and awareness, and to open up your inner and outer vision in order to see more clearly. Jacob Liberman, an internationally recognized authority on holistic vision care, explains how most vision problems are the result of an unconscious decision to "close your eyes" to emotional discomfort or pain, and how increasingly powerful corrective lenses only encourage eyesight to withdraw even further. By removing lenses and practicing breath- and movement-awareness techniques to shift your perception, you can reintegrate the original disruption in the mind/body system. Dr. Liberman’s approach can help you join the thousands who have escaped from the self-defeating cycle of poor vision.
Author: Shelley Pearsall
Publisher: Yearling
ISBN: 0553497316
Category : Juvenile Fiction
Languages : en
Pages : 290
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Book Description
This “luminescent” (Kirkus Reviews) story of anger and art, loss and redemption will appeal to fans of Lisa Graff’s Lost in the Sun and Vince Vawter’s Paperboy. NOMINATED FOR 16 STATE AWARDS! AN ALA NOTABLE BOOK AN ILA TEACHERS CHOICE A KIRKUS REVIEWS BEST BOOK OF THE YEAR Arthur T. Owens grabbed a brick and hurled it at the trash picker. Arthur had his reasons, and the brick hit the Junk Man in the arm, not the head. But none of that matters to the judge—he is ready to send Arthur to juvie forever. Amazingly, it’s the Junk Man himself who offers an alternative: 120 hours of community service . . . working for him. Arthur is given a rickety shopping cart and a list of the Seven Most Important Things: glass bottles, foil, cardboard, pieces of wood, lightbulbs, coffee cans, and mirrors. He can’t believe it—is he really supposed to rummage through people’s trash? But it isn’t long before Arthur realizes there’s more to the Junk Man than meets the eye, and the “trash” he’s collecting is being transformed into something more precious than anyone could imagine. . . . Inspired by the work of folk artist James Hampton, Shelley Pearsall has crafted an affecting and redemptive novel about discovering what shines within us all, even when life seems full of darkness. “A moving exploration of how there is often so much more than meets the eye.” —Booklist, starred review “There are so many things to love about this book. Remarkable.” —The Christian Science Monitor
Author: Chuck C.
Publisher: New Look Publishing Company
ISBN: 9780916733001
Category : Alcoholics
Languages : en
Pages : 143
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Book Description
Author: Thomas R. Quackenbush
Publisher: North Atlantic Books
ISBN: 1556433417
Category : Health & Fitness
Languages : en
Pages : 585
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Book Description
In this accessible presentation of the famous Bates method, Thomas R. Quackenbush (who teaches the Bates method in California and Oregon) describes how eyesight can improve naturally, at any age and regardless of heredity. This book is a wonderful tribute to the genius of Dr. Bates, who was a pioneer in discovering how vision becomes blurred and how it restores itself naturally to clarity and acuity. Now 80 years later, his findings and teachings remain light years ahead of our contemporaries. His approach to treating vision problems was truly holistic and the theme throughout this book is very much an extension of that holistic approach. Dr. Quackenbush is to be commended for his dedication in getting the truth out and keeping the torch burning in this "bible" on vision improvement.
Author: Nathan Oxenfeld
Publisher:
ISBN: 9780986395321
Category :
Languages : en
Pages : 336
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Book Description
Learn how to prevent and reverse vision problems naturally with holistic eye care, which combines the Bates Method, Yoga, Meditation, Breathwork, Emotional Healing, and more to achieve dynamic relaxation, mental focus, and improved eyesight and insight. Glasses, contacts, and surgeries simply treat the symptoms of vision problems. Holistic eye care addresses the underlying root causes of vision problems.
Author: Jacob Liberman
Publisher:
ISBN: 9780722531884
Category : Behavioral optometry
Languages : en
Pages : 261
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Book Description
The author explains his belief that most vision problems are the result of an unconscious decision to close your eyes to emotionsl pain or discomfort, and how increasing the strength of the corrective lenses only encourages eyesight to withdraw even further. By removing these lenses and practicing breath and movement techniques to alter your perception, you can reintegrate the original disruption in the connection between your mind and body. This should make it possible to rediscover what it truly means to see not only the world outsside, but also the world within.
Author: Wilson Rawls
Publisher: Yearling
ISBN: 0307781550
Category : Juvenile Fiction
Languages : en
Pages : 290
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Book Description
From the author of the beloved classic Where the Red Fern Grows comes a timeless adventure about a boy who discovers a tree full of monkeys. The last thing fourteen-year-old Jay Berry Lee expects to find while trekking through the Ozark Mountains of Oklahoma is a tree full of monkeys. But then Jay learns from his grandpa that the monkeys have escaped from a traveling circus, and there’s a big reward for the person who finds and returns them. His family could really use the money, so Jay sets off, determined to catch them. But by the end of the summer, Jay will have learned a lot more than he bargained for—and not just about monkeys. From the beloved author of Where the Red Fern Grows comes another memorable adventure novel filled with heart, humor, and excitement. Honors and Praise for Wilson Rawls’ Where the Red Fern Grows: A School Library Journal Top 100 Children’s Novel An NPR Must-Read for Kids Ages 9 to 14 Winner of 4 State Awards Over 7 million copies in print! “A rewarding book . . . [with] careful, precise observation, all of it rightly phrased.” —The New York Times Book Review “One of the great classics of children’s literature . . . Any child who doesn’t get to read this beloved and powerfully emotional book has missed out on an important piece of childhood for the last 40-plus years.” —Common Sense Media “An exciting tale of love and adventure you’ll never forget.” —School Library Journal
Author: John DeWitt
Publisher: CreateSpace
ISBN: 9781515357636
Category :
Languages : en
Pages : 212
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Book Description
Glasses and contacts are a pain. I tried to wear contact lenses while playing college and professional football and it just doesn't work. I was always getting sweat, dirt or even fingers in my eyes that just became annoying. After my football days, I decided to go on a quest. My mission was to find out if there were any ways to recover vision naturally, without corrective lenses. This book is a summary of what I found. In it I share how I was able to eliminate my glasses completely after ONE DAY! Granted, eventually I had to revisit some of these techniques but that was 2 years later! The majority of what I personally used was from the Bates Method. I am only a satisfied Bates student not a certified Bates practitioner. I wrote this book just to share the information so that it may help those in need. Here is some of what you will discover: Relaxation of body and eyes Breathing Exercise One: Deep Breathing Exercise Two: Lens Flexor Stretching Body Movement Exercise One: Sway Exercise Two: Long Swing Exercise Three: Cross-Crawl Energetic Yawning Blinking Palming Sunning Pinhole glasses Alternate Eye Movements Lazy Eights Central fixation Exercise 1: Tibetan Wheel Exercise 2: Snellen Chart Exercise 3: Domino Chart Exercise 4: Edging Exercise 5: Mandala Eye Oblique Stretch Near & Far Visualization Analytic seeing Chiropractic & Vision Nutrition This is a comprehensive collection from books, articles and research that I discovered on this journey to natural clear vision. Who is this book for? Anyone, from 5 to 100 who wishes to make their vision better as it's never too late to do so. Anyone who has problems with seeing correctly and wants to be able to do so. Anyone who uses weak, moderate or even strong reading glasses, or even bifocals or trifocals. Anyone who experiences eye strain, fatigue, or headaches when reading or trying to focus on the computer screen. Anyone with excellent near-point vision who wishes to keep it that way and save themselves from having to wear glasses. I hope you enjoy the information shared here. I've also included a list of 20 foods that optimize visual health. To Better Vision!"
Author: Tom Standage
Publisher: Bloomsbury Publishing USA
ISBN: 0802718590
Category : History
Languages : en
Pages : 322
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Book Description
New York Times Bestseller * Soon to be a TV series starring Dan Aykroyd “There aren't many books this entertaining that also provide a cogent crash course in ancient, classical and modern history.” -Los Angeles Times Beer, wine, spirits, coffee, tea, and Coca-Cola: In Tom Standage's deft, innovative account of world history, these six beverages turn out to be much more than just ways to quench thirst. They also represent six eras that span the course of civilization-from the adoption of agriculture, to the birth of cities, to the advent of globalization. A History of the World in 6 Glasses tells the story of humanity from the Stone Age to the twenty-first century through each epoch's signature refreshment. As Standage persuasively argues, each drink is in fact a kind of technology, advancing culture and catalyzing the intricate interplay of different societies. After reading this enlightening book, you may never look at your favorite drink in quite the same way again.
Author: Susanne Gervay
Publisher: EK Books
ISBN: 9781925820560
Category : Juvenile Fiction
Languages : en
Pages : 0
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Book Description
Sam doesn't like his new glasses. They make his ears hurt. His parents say he looks handsome in them. But Sam just wants to look like himself. His teacher doesn't recognize him; she says he must be a new superhero. But Sam doesn't want to be a superhero. He just wants to be himself. At least his best friend George recognizes him and thinks he looks okay. Sam does everything he can to lose his glasses but they keep being found. And then things get even worse, and Sam has to cope with googly-eyed turtles and giant penguins! Eventually, with a bit of confidence and a lot of humour, Sam finds out that wearing glasses isn't so bad - and people still like him just the way he is after all.
