Take Back your Confidence: coach yourself to 'stress-less' confidence PDF Download
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Author: Jeff Hutchens
Publisher: Lulu.com
ISBN: 1291055525
Category : Self-Help
Languages : en
Pages : 88
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Book Description
Are you struggling with your confidence? Do you wish you had just that little bit more self- confidence? Do you realise that your confidence can grow with a few simple changes in your thinking? 'Take Back your Confidence: coach yourself to 'stress-less' confidence' uses the principles of coaching to help you unleash your inner confidence and take control of your life. You will be encouraged to take charge of your mindset and take action to put yourself back into the driving seat using the power of coaching and NLP. Self-coaching is a powerful technique for creating the confident life you always wanted but never thought you could have, and today it could begin for you...if you are ready to Take Back your Confidence...
Author: Jeff Hutchens
Publisher: Lulu.com
ISBN: 1291055525
Category : Self-Help
Languages : en
Pages : 88
Get Book Here
Book Description
Are you struggling with your confidence? Do you wish you had just that little bit more self- confidence? Do you realise that your confidence can grow with a few simple changes in your thinking? 'Take Back your Confidence: coach yourself to 'stress-less' confidence' uses the principles of coaching to help you unleash your inner confidence and take control of your life. You will be encouraged to take charge of your mindset and take action to put yourself back into the driving seat using the power of coaching and NLP. Self-coaching is a powerful technique for creating the confident life you always wanted but never thought you could have, and today it could begin for you...if you are ready to Take Back your Confidence...
Author: Jeff Hutchens
Publisher: Lulu.com
ISBN: 1291497293
Category : Self-Help
Languages : en
Pages : 387
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Book Description
The Coaching Calendar is a thought for each day based on Jeff's reflection on a variety of quotes from the coaching world. With around five minutes a day you can literally change your world around as you self-coach yourself to a more 'stress-less' life. All you need to bring is your journal, an open mind, and a commitment to transform your life for the better. Do you want a better life for yourself? Are you looking for a successful and fulfilled existence? Are you looking to shape the life of your dreams? Then invest in yourself each day with Jeff's promptings, and see the difference you can make to your life in just five minutes a day. Are you ready for the challenge?
Author: Joseph J. Luciani
Publisher: John Wiley & Sons
ISBN: 0471768286
Category : Self-Help
Languages : en
Pages : 279
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Book Description
The simple, untold truth about anxiety and depression is that they are habits of insecurity—and, like all habits, they can be broken. In this new edition of the highly successful Self-Coaching, Dr. Joseph Luciani shows you how to change your way of thinking and develop a healthy, adaptive way of living through his proven Self-Talk strategy for coaching yourself back to health.
Author: Jeff Hutchens
Publisher: Lulu.com
ISBN: 0244997748
Category : Self-Help
Languages : en
Pages : 88
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Book Description
A set of scripts and tips for newly qualified or student hypnotherapists who are interested in building their portfolio of usable client focused scripts with a hint of the storyteller about them. This could be just what you need!
Author: Jeff Hutchens
Publisher: Lulu.com
ISBN: 0244386811
Category : Health & Fitness
Languages : en
Pages : 76
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Book Description
Have you ever wondered what hypnotherapy can do for you? Is it time for your transformation from the inside out? Are you looking for real change to deal with those issues? Scratching beneath the surface is about getting a little deeper and how hypnotherapy can help...
Author: Jeff Hutchens
Publisher: Lulu.com
ISBN: 0244338426
Category : Self-Help
Languages : en
Pages : 72
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Book Description
Anger management coaching for parents of teenagers...strategies to self-coach yourself to a 'stress-less' life. Deal with past anger safely. Build a confident resilient mindset to combat future anger and live the 'stress-less' life. If you want to change and build fabulous relationships with your angry teenagers, without joining in with their anger -then this book is for you. Are you ready for the transformation?
Author: Jeff Hutchens
Publisher: Lulu.com
ISBN: 0244038740
Category : Self-Help
Languages : en
Pages : 86
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Book Description
N-L-Parenting is a parent coaching book with tips and insights to allow 'stress-less' parenting using the mindset changes of NLP as applied to parenting.
Author: Melody Wilding LMSW
Publisher: Chronicle Books
ISBN: 1797201999
Category : Self-Help
Languages : en
Pages : 265
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Book Description
Regain your confidence at work, transform your sensitivity into a superpower Being highly attuned to your emotions, your environment, and the behavior of others can be the keys to success, but they can also lead to overthinking, overworking, and overgiving. It’s time to Trust Yourself. Over the last decade, award-winning human behavior expert and executive coach Melody Wilding, LMSW has helped thousands of Sensitive Strivers (highly sensitive, high-achieving professionals and leaders) get out of their own way. And now, in this groundbreaking book, Wilding offers practical, research-based strategies to reclaim control of your career and reach your full potential. You’ll discover: PRACTICAL STRATEGIES to harness your sensitivity and emotional intelligence, turning them into a superpower in the workplace. PROVEN TECHNIQUES to quiet your inner critic and make decisions with confidence. STEP-BY-STEP GUIDES to set healthy boundaries and protect your energy from difficult co-workers CONCRETE, ACTIONABLE TOOLS to develop resilience, bounce back from setbacks, and navigate workplace challenges with grace. WORD-FOR-WORD SCRIPTS to push back on extra work, promote your accomplishments, and more. Through her refreshingly approachable yet deeply empathetic approach, Wilding offers a life-changing roadmap that has helped readers across the globe to break the cycle of self-sabotage and self-doubt by transforming your perceived weaknesses into your biggest strengths.
Author: Marcia Reynolds
Publisher:
ISBN: 9780965525077
Category : Brain
Languages : en
Pages : 180
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Book Description
"You can either be the victim of your reactions or the master of your mind." Change your thoughts, change your behavior has long been the mantra for the personal growth movement. Yet no matter how hard you try, there are times you can't to stop the mental chatter that leads to needless arguing, tension, frustration, and eventually a numbing process that restricts access to your joy and passion. Why can't you stop the noise? You are under the spell of your over-protective brain. To feel more energy, stimulate creativity, strengthen relationships, and live healthier, more joyful lives, you have be smarter than your brain. Once you know how your brain works, you can consciously choose how you want to feel and act. Knowing how to shift your emotional states at will is the most important factor in achieving success and happiness. Outsmart Your Brain is full of exercises, examples and guidelines that teach you how to tap into your hidden mental powers to make better decisions and establish powerful connections with others. Readers from around the world have shared their success based on the teachings in the first edition of Outsmart Your Brain. THIS EDITION UPDATES THE SCIENCE AND EXPANDS ON THE CONTENT AND EXERCISES. Read this book to... -Become emotionally self-aware-Make good choices when consumed by emotions -Understand what triggers the emotions of others -Improve leadership, coaching, and conflict-resolution skills -Use insight and empathy to inspire engagement, creativity, and results
Author: Melissa Dahl
Publisher: Penguin
ISBN: 0735211639
Category : Business & Economics
Languages : en
Pages : 306
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Book Description
Examines the ways that embracing socially awkward situations, even when they lead to embarrassment and self-conciousness, also provide the opportunity to test oneself and to recognize how people are connected to each other.
