Tai Chi and the Daoist Spirit PDF Download
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Author: Michael DeMarco
Publisher: Via Media Publishing
ISBN: 1893765873
Category : Sports & Recreation
Languages : en
Pages : 244
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Book Description
The chapters in this anthology present an encompassing perspective of how some Chinese martial art styles—and most significantly taijiquan—developed and evolved along with deep rooted traditions of spirituality and the quest for health and longevity. Much in this volume deals with Daoist theories and practices, particularly its influences ranging from human energetics (qigong) and other physical exercises (daoyin), to practical combative arts.
Author: Michael DeMarco
Publisher: Via Media Publishing
ISBN: 1893765873
Category : Sports & Recreation
Languages : en
Pages : 244
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Book Description
The chapters in this anthology present an encompassing perspective of how some Chinese martial art styles—and most significantly taijiquan—developed and evolved along with deep rooted traditions of spirituality and the quest for health and longevity. Much in this volume deals with Daoist theories and practices, particularly its influences ranging from human energetics (qigong) and other physical exercises (daoyin), to practical combative arts.
Author: Bruce Frantzis
Publisher:
ISBN: 9781956670004
Category :
Languages : en
Pages :
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Book Description
Author: Charles Chan
Publisher: Godsfield Press
ISBN: 9781841812816
Category : Health & Fitness
Languages : en
Pages : 144
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Book Description
Centuries before the development of modern medicine, the ancient Taoists lived extraordinarily long and healthy lives—the by products of the quest to achieve harmony with natural and spiritual forces. This guide to Taoist wisdom combines physical exercises, self-massage, and meditation to strengthen the physical body, rejuvenate the qi (or inner life energy), promote emotional equilibrium, and cultivate spiritual peace. It offers deep relaxation techniques to improve concentration and relieve stress and provides ancient herbal recipes to restore vitality and strength, fight diseases, and melt away the effects of aging.
Author: Graham Horwood
Publisher: Singing Dragon
ISBN: 1846428068
Category : Sports & Recreation
Languages : en
Pages : 226
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Book Description
In this book Graham Horwood describes the various styles of Tai Chi Chuan, exploring its roots in the Chinese philosophy of Taoism as well as elaborating on the evolution it has undergone over millennia. He highlights parallels between its source, The I Ching, and archetypal principles from both Eastern and Western philosophy and medicine.
Author: Bruce Frantzis
Publisher: North Atlantic Books
ISBN: 1583943595
Category : Health & Fitness
Languages : en
Pages : 241
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Book Description
In Bagua and Tai Chi, noted teacher Bruce Frantzis demonstrates through these two important practices what is required to develop and embody high levels of chi flow. Inside the slow-motion movements of tai chi is a sophisticated mind/body/spirit practice. Derived from the I Ching (Book of Changes), bagua is unique in its circular movements, spiraling energy, and unpredictable changes of direction. Frantzis begins with an overview of both bagua and tai chi and their origins in Chinese culture, followed by comprehensive advice on how to incorporate these practices into daily Western life. Written in an easy, conversational style, the book provides an explanation of an art that is practiced by millions in China to release stress and maintain a vigorous level of health. According to the National Center for Complementary and Alternative Medicine (NCCAM), the 2.3 million Americans who currently practice tai chi report improved sleep, conditioning, and overall wellness. Bagua and Tai Chi offers a gentle healing and strengthening system that will appeal to a wide audience, including martial artists, meditators, dancers and athletes, personal trainers, and anyone looking to reduce stress and increase calmness and clarity through an effective, low-impact body practice.
Author: Eric Chaline
Publisher: Sterling Publishing Company Incorporated
ISBN: 9780806963211
Category : Health & Fitness
Languages : en
Pages : 127
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Book Description
Explains the excercises of tai chi with photographs illustrating each step.
Author: Stuart Alve Olson
Publisher: Inner Traditions / Bear & Co
ISBN: 9780892819447
Category : Health & Fitness
Languages : en
Pages : 244
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Book Description
Provides a step-by-step photographic guide to each posture in the Before Heaven T'ai Chi form and illustrates the 64 postures of the After Heaven T'ai Chi form. Also includes discussion of the universal principals of the pratice of T'ai Chi and the philosophy of the I Ching.
Author: Rod Giblett
Publisher: Transnational Press London
ISBN: 180135202X
Category : Religion
Languages : en
Pages : 105
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Book Description
For those who are looking for ways of living and being with the body, the mind/spirit and the earth that nurture the health of all three, this book presents Taoism as a path of triple cultivation. Drawing on the rich oral and textual traditions of Taoism, The Way of Taoism provides ways of living and being with the body and the earth that nurture the health of both in mutual spirituality and materiality. From the written tradition of Taoism, it brings together teaching about the Taoist body and Taoist ecology. It also draws on the living oral and scriptural tradition of the Taoist Tai Chi Society™/Fung Loy Kok Institute of Taoism™ that has a strong connection with Buddhism and Confucianism in the ‘three religions’ tradition. It is the first book written by a member practitioner of this Society to bring all these aspects together. The Way of Taoism crosses the great divides and dualisms between mind and body, humans and ‘the environment,’ spirituality and materiality, east and west. It provides ways of nurturing bodily, spiritual/mental and ‘environ-mental’ health along the path of triple cultivation. The Way of Taoism engages in cross-cultural dialogue between eastern and western culture, and in historical exchange between traditional and contemporary times. It argues against monotheism, makes a plea for polytheism and foregrounds Taoism as a polytheistic religion. It is a comprehensive guide to the way of Taoism. Contents TAOISM IS POLYTHEISTIC THE TAOIST BODY TAOISM TAOIST ECOLOGY THE WAY OF WATER THE WAY OF TAOIST TAI CHI SACRED SUTRAS
Author: Eric Steven Yudelove
Publisher: Llewellyn Worldwide
ISBN: 9781567188349
Category : Health & Fitness
Languages : en
Pages : 294
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Book Description
In 100 Days to Better Health, Good Sex & Long Life, Eric Yudelove provided the foundation course in Taoist practice. Now he takes you to the next level, referred to as "Beginning Internal Alchemy." Gather the energies from the five major internal organs, harmonize them, and change them from negative to positive. It's a process of refining yourself so you can absorb energy from nature and the cosmos, thus becoming a universe in miniature.
Author: Mimi Kuo-Deemer
Publisher: Courier Dover Publications
ISBN: 0486844463
Category : Body, Mind & Spirit
Languages : en
Pages : 259
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Book Description
Reduce stress, release pain, and create bodily harmony with this introduction to qigong and tai chi. Includes practical information, insights, and widely practiced sequences and forms that lead to improved health.
