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Author: Annette Sym
Publisher: Greenleaf Book Group
ISBN: 0957716176
Category : Cooking
Languages : en
Pages : 113
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Book Description
"Symply Too Good to Be True" has sold over 2.5 million copies in Australia by inspiring readers with the author's own powerful weight-loss testimony presenting 150 tasty and easy-to-prepare recipes, with complete nutritional information and dietician's tip for each dish outlining an effective 28-day weight-loss plan helping readers to manage diabetes, heart health, and cholesterol levels, promoting a positive approach to health and well-being.
Author: Annette Sym
Publisher: Greenleaf Book Group
ISBN: 0957716176
Category : Cooking
Languages : en
Pages : 113
Get Book Here
Book Description
"Symply Too Good to Be True" has sold over 2.5 million copies in Australia by inspiring readers with the author's own powerful weight-loss testimony presenting 150 tasty and easy-to-prepare recipes, with complete nutritional information and dietician's tip for each dish outlining an effective 28-day weight-loss plan helping readers to manage diabetes, heart health, and cholesterol levels, promoting a positive approach to health and well-being.
Author: Annette Sym
Publisher:
ISBN: 9780957716131
Category : Cooking
Languages : en
Pages : 72
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Book Description
Do you want to: - Lose weight and keep it off? - Make low fat recipes that taste as good as traditional versions? - Use recipes that help control Type 2 Diabetes? - Have recipes that will assist in lowering your cholesterol levels? - Spend as little time in the kitchen as possible? - Have a 28 day weight loss plan at your finger tips that is healthy and achievable? - Never feel deprived or miss out on your favorite meal? - Maintain a healthy weight range with ease? - Cook recipes that take very little skill or prep time? - Have recipes that use ingredients readily available in the supermarkets? - Take responsibility for yourself and become the healthy person you want to be NOW? If you answer YES to any of these questions, then this is the book for you
Author: Symply Too Good To Be True
Publisher:
ISBN:
Category :
Languages : en
Pages :
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Book Description
Author: Dana Carpender
Publisher: Fair Winds Press (MA)
ISBN: 1592335322
Category : Cooking
Languages : en
Pages : 338
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Book Description
Low-carb queen and bestselling author Dana Carpender shows how to stay the Paleo diet course deliciously with 500 easy-to-prepare recipes.
Author: Bobbie Wright
Publisher: Bobbie Wright
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 182
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Book Description
The great thing about the kettlebell is that it allows you to perform resistance cardio. This means you are using cardiovascular training that increases your heartrate and helps you to burn fat. At the same time though, you are also lifting weight, which protects your muscle from breakdown and increases the challenge, thereby increasing the amount of calories burned and the amount of effort involved. What you will learn in this guide: · The benefits of kettlebells · How to purchase the right kettlebell · How to make your own kettlebell cheaply · The top kettlebell exercises that give you the best results · Learn the best workouts that provide high intensity that will make you a kettlebell machine! Enter kettlebell training. In this book, you'll learn how it can help you get ripped and shredded and, more importantly, how to start with the right set of kettlebells, i.e., the right quality and weight. By the end of this short book, you'll be in a great position to start going for that ripped and shredded body you've always dreamed of using kettlebells. You have a great tool in your hands now. It's up to you if you'll use it to the hilt.
Author: Annette Sym
Publisher: Conran Octopus
ISBN: 9780957716186
Category : Cookbooks
Languages : en
Pages : 224
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Book Description
The much anticipated 6th book from Australia’s reigning Low-Fat Cookbook Queen, Annette Sym, is an all-in-one resource for anyone wanting to lose weight and improve their health. With nearly two thirds of Australians overweight, Annette has taken on the challenge, and included all her weightloss secrets in this exciting new book, to help more Australians lose weight and improve their health.
Author: John Ratcliffe
Publisher: Penton Overseas, Inc
ISBN: 9781741218985
Category : Cooking
Languages : en
Pages : 310
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Book Description
The Glycemic Index (GI) has shattered the myths about dieting, forever. Find out about this essential new approach to lifelong health, that offers real solutions to weight loss, heart disease, cholesterol and diabetes.
Author: Peter Smith
Publisher: Cambridge University Press
ISBN: 9780521008044
Category : Mathematics
Languages : en
Pages : 370
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Book Description
Formal logic provides us with a powerful set of techniques for criticizing some arguments and showing others to be valid. These techniques are relevant to all of us with an interest in being skilful and accurate reasoners. In this highly accessible book, Peter Smith presents a guide to the fundamental aims and basic elements of formal logic. He introduces the reader to the languages of propositional and predicate logic, and then develops formal systems for evaluating arguments translated into these languages, concentrating on the easily comprehensible 'tree' method. His discussion is richly illustrated with worked examples and exercises. A distinctive feature is that, alongside the formal work, there is illuminating philosophical commentary. This book will make an ideal text for a first logic course, and will provide a firm basis for further work in formal and philosophical logic.
Author: Sally Wise
Publisher: HarperCollins Australia
ISBN: 1743096925
Category : Cooking
Languages : en
Pages : 303
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Book Description
Recipes for small families from one of Australia's biggest selling cookbook authors. While most cookbooks tend to offer recipes for families of four people or more, statistics show that more and more Australians live alone, or in small households of two people. With this in mind Sally Wise, author of bestselling books like SLOW COOKER and A YEAR IN A BOttLE, has written a book which caters for the smaller household. Carrying Sally's signature of nourishing, tasty food, this is a book which tells you how to buy, cook and store food in a small kitchen environment-without waste and with maximum effect.
Author: Rebecca Mix
Publisher: Simon and Schuster
ISBN: 1534493514
Category : Young Adult Fiction
Languages : en
Pages : 480
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Book Description
A blood-witch's mission to assassinate the prince she is betrothed to is compromised by the discovery of a deadly plague--and the beautiful princess intent on stopping it.
