The Complete Idiot's Guide to Swimming PDF Download
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Author: Mike Bottom
Publisher: Penguin
ISBN: 1101513691
Category : Sports & Recreation
Languages : en
Pages : 383
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Book Description
Dive in! The water's fine Packed with clear, professional instructions, helpful tips and advice, and information on indoor and "open" (ocean) swimming, The Complete Idiot's Guide® to Swimming, has everything a swimmer needs, no matter what skill level, to make the most of their time in the water. • Detailed instructions for the four basic strokes-breast stroke, backstroke, butterfly, and freestyle-as well as the "fifth stroke" dolphin kick • Features beautiful underwater and above-water photographs • Information on programs and exercise drills for fitness and competition
Author: Mike Bottom
Publisher: Penguin
ISBN: 1101513691
Category : Sports & Recreation
Languages : en
Pages : 383
Get Book Here
Book Description
Dive in! The water's fine Packed with clear, professional instructions, helpful tips and advice, and information on indoor and "open" (ocean) swimming, The Complete Idiot's Guide® to Swimming, has everything a swimmer needs, no matter what skill level, to make the most of their time in the water. • Detailed instructions for the four basic strokes-breast stroke, backstroke, butterfly, and freestyle-as well as the "fifth stroke" dolphin kick • Features beautiful underwater and above-water photographs • Information on programs and exercise drills for fitness and competition
Author: Boy Scouts of America
Publisher:
ISBN:
Category : Swimming
Languages : en
Pages : 204
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Book Description
Author: Boy Scouts of America
Publisher:
ISBN:
Category : Drowning
Languages : en
Pages : 156
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Book Description
Author: Guy Stanton Ford
Publisher:
ISBN:
Category : Encyclopedias and dictionaries
Languages : en
Pages : 604
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Book Description
Author: Stephen Childress
Publisher: Cambridge University Press
ISBN: 9780521280716
Category : Mathematics
Languages : en
Pages : 172
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Book Description
Provides a summary of the fluid dynamics of the locomotion of living organisms. Describes biological phenomena in detail from the swimming of bacteria and fish to the flying of insects and birds.
Author: Simon Griffiths
Publisher: Bloomsbury Publishing
ISBN: 1399400428
Category : Sports & Recreation
Languages : en
Pages : 209
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Book Description
'I love this book ...' Louise Minchin 'The perfect companion for anyone who wants to swim outdoors.' Your Healthy Living This is the ultimate practical guide to get you swimming outdoors, 365 days a year. Whether you want to take your first tentative dip in your local wild swimming spot or take on a long-distance swimming challenge, you'll find everything you need to embrace outdoor swimming and enjoy the health and wellbeing benefits it offers. Have you ever wondered what kit you need for winter swimming or how to fall in love with the cold? This book includes dedicated information about each season, ensuring you have everything you need to make outdoor swimming something you can enjoy safely all year round. Discover how to overcome your outdoor swimming fears and why becoming an outdoor swimmer can help you cope better with the ups and downs of daily life. Find out the differences between swimming in oceans, rivers and lakes, learn how to become a stronger swimmer and how to design your own training plans. Featuring case studies from people with a wide range of backgrounds who have embraced the outdoor swimming lifestyle, including people living with physical disabilities and mental health challenges, this is the book for anyone who wants to swim outdoors.
Author: James Bartleson
Publisher: Page Publishing Inc
ISBN: 1643504517
Category : Fiction
Languages : en
Pages : 300
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Book Description
Michael Stevens is a kind-hearted, highly intelligent, emotionally charged, and unlikely hero. He has been created by something special in the universe to help humans fight the battles against the Controllers of this world. There is just one big problem. He has a voracious demon growing inside of him, one that feeds on his anger and rage, fueled by a growing resentment toward his father, peers, and general raw deal in life. Michael must endure a lifelong journey of trials and torment, seeing through the veil of lies, to realize his true potential. Mankind's evolvement is being suppressed by a highly elusive society of power and greed, and there isn't much time left; but he has the power to heal it. As he follows the synchronistic signs along the way, his journey takes him to the edge of sanity and beyond. Will Michael be able to make the correct choices and become what he is meant to be? Is he really as powerful as he has been told? Is humanity worth it? All the answers hinge on one final dilemma. The Final Dilemma is the first novel of a trilogy addressing the hidden reality around us as well as finding the true gifts that lie dormant in the human spirit within us all. Additional information: www.myappislove.org/books
Author: Swimming
Publisher:
ISBN:
Category :
Languages : en
Pages : 104
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Book Description
Author: Jeff Shinabarger
Publisher: David C Cook
ISBN: 1434708551
Category : Business & Economics
Languages : en
Pages : 258
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Book Description
As you face daily choices that require yes or no decisions, there are times when you feel paralyzed—either from fear of making the wrong choice or because of too many seemingly equal options. Social entrepeneur Jeff Shinabarger helps you break through these moments of tension and transition with proven ways to move toward good choices. Discover opportunities to become a decision maker as you gain strength in saying no, develop your personal philosophy of choice, and start using a practical process for making good choices even in difficult situations.
Author: Jonathan Balcombe
Publisher: Macmillan + ORM
ISBN: 0374714339
Category : Nature
Languages : en
Pages : 277
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Book Description
A New York Times Bestseller Do fishes think? Do they really have three-second memories? And can they recognize the humans who peer back at them from above the surface of the water? In What a Fish Knows, the myth-busting ethologist Jonathan Balcombe addresses these questions and more, taking us under the sea, through streams and estuaries, and to the other side of the aquarium glass to reveal the surprising capabilities of fishes. Although there are more than thirty thousand species of fish—more than all mammals, birds, reptiles, and amphibians combined—we rarely consider how individual fishes think, feel, and behave. Balcombe upends our assumptions about fishes, portraying them not as unfeeling, dead-eyed feeding machines but as sentient, aware, social, and even Machiavellian—in other words, much like us. What a Fish Knows draws on the latest science to present a fresh look at these remarkable creatures in all their breathtaking diversity and beauty. Fishes conduct elaborate courtship rituals and develop lifelong bonds with shoalmates. They also plan, hunt cooperatively, use tools, curry favor, deceive one another, and punish wrongdoers. We may imagine that fishes lead simple, fleeting lives—a mode of existence that boils down to a place on the food chain, rote spawning, and lots of aimless swimming. But, as Balcombe demonstrates, the truth is far richer and more complex, worthy of the grandest social novel. Highlighting breakthrough discoveries from fish enthusiasts and scientists around the world and pondering his own encounters with fishes, Balcombe examines the fascinating means by which fishes gain knowledge of the places they inhabit, from shallow tide pools to the deepest reaches of the ocean. Teeming with insights and exciting discoveries, What a Fish Knows offers a thoughtful appraisal of our relationships with fishes and inspires us to take a more enlightened view of the planet’s increasingly imperiled marine life. What a Fish Knows will forever change how we see our aquatic cousins—the pet goldfish included.
