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Swimming for Total Fitness

Swimming for Total Fitness PDF Author: Dr. Jane Katz
Publisher: Main Street Books
ISBN: 0307786110
Category : Health & Fitness
Languages : en
Pages : 417

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Book Description
Swimming is one of the best, most enjoyable, and most effective forms of exercise available, and this is the classic guide for beginners and expert swimmers alike, completely revised and updated for the '90s. B & W line drawings throughout.