Swim

Swim PDF Author: Lynn Sherr
Publisher: Public Affairs
ISBN: 1610390466
Category : Sports & Recreation
Languages : en
Pages : 234

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Book Description
Explores the nature and appeal of swimming, from the history of the strokes to aspects of modern Olympic competition, as well as the author's personal experiences and milestones in the sport.

Swim

Swim PDF Author: Lynn Sherr
Publisher: Public Affairs
ISBN: 1610390466
Category : Sports & Recreation
Languages : en
Pages : 234

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Book Description
Explores the nature and appeal of swimming, from the history of the strokes to aspects of modern Olympic competition, as well as the author's personal experiences and milestones in the sport.

Swim! Swim!

Swim! Swim! PDF Author: James Proimos
Publisher: Scholastic Inc.
ISBN: 0545094194
Category : Juvenile Fiction
Languages : en
Pages : 34

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Book Description
Lerch is the sassiest, snazziest fish in the tank, and he's got it all-from good looks to a great sense of humour. The problem is, he's the only fish in the tank! When Lerch gets lonely, he looks for a friend, but can't find one anywhere. Just when his spirits have popped like bubbles, an unexpected "admirer" introduces Lerch to Dinah, and it's true love from first glance.

The Night Swim

The Night Swim PDF Author: Megan Goldin
Publisher: St. Martin's Press
ISBN: 1250219701
Category : Fiction
Languages : en
Pages : 265

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Book Description
“A blistering plot and crisp writing make The Night Swim an unputdownable read.” –Sarah Pekkanen, bestselling author of The Wife Between Us In The Night Swim, a new thriller from Megan Goldin, author of the “gripping and unforgettable” (Harlan Coben) The Escape Room, a true crime podcast host covering a controversial trial finds herself drawn deep into a small town’s dark past and a brutal crime that took place there years before. Ever since her true-crime podcast became an overnight sensation and set an innocent man free, Rachel Krall has become a household name—and the last hope for people seeking justice. But she’s used to being recognized for her voice, not her face. Which makes it all the more unsettling when she finds a note on her car windshield, addressed to her, begging for help. The new season of Rachel's podcast has brought her to a small town being torn apart by a devastating rape trial. A local golden boy, a swimmer destined for Olympic greatness, has been accused of raping the beloved granddaughter of the police chief. Under pressure to make Season 3 a success, Rachel throws herself into her investigation—but the mysterious letters keep coming. Someone is following her, and she won’t stop until Rachel finds out what happened to her sister twenty-five years ago. Officially, Jenny Stills tragically drowned, but the letters insist she was murdered—and when Rachel starts asking questions, nobody in town wants to answer. The past and present start to collide as Rachel uncovers startling connections between the two cases—and a revelation that will change the course of the trial and the lives of everyone involved. Electrifying and propulsive, The Night Swim asks: What is the price of a reputation? Can a small town ever right the wrongs of its past? And what really happened to Jenny?

Just One More Swim

Just One More Swim PDF Author:
Publisher: Parragon Books
ISBN: 9781445466262
Category :
Languages : en
Pages :

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Book Description


Swim Speed Secrets for Swimmers and Triathletes

Swim Speed Secrets for Swimmers and Triathletes PDF Author: Sheila Taormina
Publisher: VeloPress
ISBN: 1937716171
Category : Sports & Recreation
Languages : en
Pages : 226

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Book Description
In Swim Speed Secrets, 4-time Olympian, gold medalist, and triathlon world champion Sheila Taormina reveals the swim technique used by the world’s fastest swimmers. Over the course of 4 Olympic Games and throughout her career as a world champion triathlete, Taormina refined her exceptional technique as a student of the sport, studying the world’s best swimmers using underwater photographs and video analysis. From Johnny Weissmuller to Michael Phelps, the world’s fastest swimmers share two common elements: high stroke rate and a high-elbow underwater pull. Many swimmers and triathletes neglect the underwater pull, distracted by stroke count or perfecting less critical details like body position, streamlining, and roll. Swim Speed Secrets focuses on producing power—the most crucial element of swimming—to help triathletes and swimmers overhaul their swim stroke and find the speed that’s been eluding them. With a commonsense approach that comes from decades of practice and years of hands-on coaching experience, Taormina shows swimmers how to transition to faster swimming. Swim Speed Secrets includes: The best drills to cultivate a more sensitive feel for the water Dryland and strength building exercises to develop arm position and upper body musculature Crisp photos of Olympic swimmers and variations in their high-elbow underwater pull Clear descriptions of the key moments of the underwater pull Tips that helped her perform at a world-class level for two decades Sheila Taormina’s Swim Speed Secrets brings the focus back where it belongs—to a powerful underwater stroke. With this approach, triathletes and swimmers can stop swimming for survival and break through to new levels of speed and confidence in the water.

Total Immersion

Total Immersion PDF Author: Terry Laughlin
Publisher: Simon and Schuster
ISBN: 1451688334
Category : Sports & Recreation
Languages : en
Pages : 324

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Book Description
Swim better—and enjoy every lap—with Total Immersion, a guide to improving your swimming from an expert with more than thirty years of experience in the water. Terry Laughlin, the world’s #1 authority on swimming success, has made his unique approach even easier for anyone to master. Whether you’re an accomplished swimmer or have always found swimming to be a struggle, Total Immersion will show you that it’s mindful fluid movement—not athletic ability—that will turn you into an efficient swimmer. This new edition of the bestselling Total Immersion features: -A thoughtfully choreographed series of skill drills—practiced in the mindful spirit of yoga—that can help anyone swim more enjoyably -A holistic approach to becoming one with the water and to developing a swimming style that’s always comfortable -Simple but thorough guidance on how to improve fitness and form -A complementary land-and-water program for achieving a strong and supple body at any age Based on more than thirty years of teaching, coaching, and research, Total Immersion has dramatically improved the physical and mental experience of swimming for thousands of people of all ages and abilities.

Time to Swim

Time to Swim PDF Author: Margaret Holland
Publisher: Pages Publishing Group
ISBN: 9780874060768
Category : Juvenile Fiction
Languages : en
Pages : 28

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Book Description


Swim, Jim!

Swim, Jim! PDF Author: Kaz Windness
Publisher: Simon and Schuster
ISBN: 1534483446
Category : Juvenile Fiction
Languages : en
Pages : 44

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Book Description
Jim the crocodile finds the courage to face his fear of swimming in this funny and charming debut picture book from Theodor Seuss Geisel Honor–winning author-illustrator Kaz Windness. Jim the crocodile is scared of swimming—or rather, of sinking. His family’s swamp is just too deep, too dark, and too big. But maybe he could swim, if only there were a smaller swamp where he could try it on his own terms. Jim wiggle-waggles far and wide until he finds the perfect place. With the help of some floaties and his sisters, Jim just might find the courage to face his fear and show everyone—including himself—that Jim can swim!

The Baby Swim Book

The Baby Swim Book PDF Author: Cinda L. Kochen
Publisher: Human Kinetics Publishers
ISBN:
Category : Family & Relationships
Languages : en
Pages : 248

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Book Description


Learning to Swim

Learning to Swim PDF Author:
Publisher:
ISBN:
Category : Koi
Languages : en
Pages : 0

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Book Description