The Bikini Body 28-Day Healthy Eating & Lifestyle Guide PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download The Bikini Body 28-Day Healthy Eating & Lifestyle Guide PDF full book. Access full book title The Bikini Body 28-Day Healthy Eating & Lifestyle Guide by Kayla Itsines. Download full books in PDF and EPUB format.
Author: Kayla Itsines
Publisher: Macmillan
ISBN: 1250121477
Category : Cooking
Languages : en
Pages : 401
Get Book Here
Book Description
The new healthy eating and lifestyle book from the inspirational and widely followed personal trainer, Kayla Itsines.
Author: Kayla Itsines
Publisher: Macmillan
ISBN: 1250121477
Category : Cooking
Languages : en
Pages : 401
Get Book Here
Book Description
The new healthy eating and lifestyle book from the inspirational and widely followed personal trainer, Kayla Itsines.
Author: Ellie Bullen
Publisher: Plum
ISBN: 1760554871
Category : Cooking
Languages : en
Pages : 352
Get Book Here
Book Description
Ellie Bullen's hugely popular blog Elsa's Wholesome Life is a veritable explosion of colour, sunshine, coastal living and delicious plant-based recipes. Her first cookbook features more than 100 of her go-to dishes, from nutritious granolas and powerhouse smoothies to flavour-packed salads and soups, hearty curries and burgers, and drop-dead delicious sweets. A qualified dietitian and nutritionist, Ellie explains everything you need to know about adopting a plant-based diet, including how to: - get enough iron, vitamin B12 and calcium - achieve the right balance of carbs, proteins and good fats - shop smarter and get more organised in the kitchen - enjoy a lifestyle that is better for you and the environment Ellie's food is fresh, flavoursome, nutrient-dense and - above all - fun. If you ever needed a reason to eat less from a box and more from the earth, this is it! This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.
Author: Kelly Regan Barnhill
Publisher: Capstone
ISBN: 1429633530
Category : Perspiration
Languages : en
Pages : 33
Get Book Here
Book Description
"Describes the gross qualities of sweat, and how it works to benefit a person's health"--Provided by publisher.
Author: Abby E. Zanger
Publisher: Stanford University Press
ISBN: 9780804729772
Category : History
Languages : en
Pages : 292
Get Book Here
Book Description
This book radically revises our understanding of the construction of symbolic power in the age of absolutism by examining the fictions that emerge from visual, narrative, and ceremonial representations of (and reactions to) the 1660 marriage of Louis XIV to the Spanish infanta. Drawing on semiotics, the history of theater and spectacle, gender studies, and anthropology, the author reconsiders the nature of representation in absolutist political culture. The book is not intended as a history of the marriage. Rather, the author analyzes in detail exemplary moments or scenes from the royal wedding, in particular uncovering the dialectic at the heart of nuptial fictions. Like the kinship exchange out of which they emerge, fictions of marriage manipulate antagonistic forces in the service of promoting the political culture of absolutism. The nuptial fiction portrays a king who though central, is not yet absolute, and who depends on images and representational forms to become visible. His perceived power relies on appendages such as the queen and forms like print, fireworks, and drama. A calculus of addition, this dependence is invisible from within the models previously used to explore the representation of sovereignty, models based on rituals of substitution like the funeral rite. Though the fictions generated during Louis XIVs marriage are not the principal ones of his rule, they do affect the portrait of the king and provide insight into the making of an image scholars too frequently take for granted. Studying nuptial fictions invites us to reexamine clichés about the representation of absolutist power, generalizations that do not fully characterize the less monumental (but equally crucial) periods of Louis XIVs kingship.
Author: Holly McQueen
Publisher: Simon and Schuster
ISBN: 1451689535
Category : Fiction
Languages : en
Pages : 1178
Get Book Here
Book Description
Share in all of the adventures (and misadventures!) of the lovable Isabel Bookbinder’s worklife—and love life—in this special new eBook collection. The Glamorous (Double) Life of Isabel Bookbinder Although Isabel Bookbinder, a twenty-seven-year-old assistant at the Saturday Mercury newspaper in London, may spend most of her time measuring newspaper column inches, she’s well on her way to becoming a bestselling author. She gets up at dawn to work on her novel (well, sort of) and she even has a fabulous mentor—a bestselling but increasingly eccentric author. But when she inadvertently exposes a political sex scandal and her name becomes known for all the wrong reasons, her glamorous double life starts to spin out of control. Fabulously Fashionable Isabel Bookbinder is back, and this time, she just knows that her true calling is to be a designer. So when she bags a job with Nancy ‘Fashion Aristocracy’ Tavistock, the editor at a top fashion magazine, Isabel is sure her career is finally on track. Within days she’s putting the final touches on her debut collection. And on top of that she might even have fallen in love. Yet nothing ever runs smoothly for Isabel, and fabulously fashionably as her life is, it soon seems to be spiraling a little out of her control. Confetti Confidential Having realized that fashion design may not actually be the best profession for her, Isabel Bookbinder has made another career move—this time, into the world of wedding planning. She’s landed a big celebrity client, and she’s moved in with her perfect lawyer boyfriend, Will. So it seems like the universe is finally aligning in her favor—that is, until Will becomes increasingly reluctant to discuss their future... Will Isabel be able to pull off the wedding that could make or break her career? Can she ever measure up in her father’s eyes? And will she ever have a wedding day all of her own?
Author: Lisa Grunwald
Publisher: Simon and Schuster
ISBN: 1439169675
Category : Family & Relationships
Languages : en
Pages : 560
Get Book Here
Book Description
The definitive anthology of wisdom and wit about one of life’s most complex, intriguing, and personal subjects. When and whom do you marry? How do you keep a spouse content? Do all engaged couples get cold feet? How cold is so cold that you should pivot and flee? Where and how do children fit in? Is infidelity always wrong? In this volume, you won’t find a single answer to your questions about marriage; you will find hundreds. Spanning centuries and cultures, sources and genres, The Marriage Book offers entries from ancient history and modern politics, poetry and pamphlets, plays and songs, newspaper ads and postcards. It is an A to Z compendium, exploring topics from Adam and Eve to Anniversaries, Fidelity to Freedom, Separations to Sex. In this volume, you’ll hear from novelists, clergymen, sex experts, and presidents, with guest appearances by the likes of Liz and Dick, Ralph and Alice, Louis CK, and Neil Patrick Harris. Casanova calls marriage the tomb of love, and Stephen King calls it his greatest accomplishment. With humor, perspective, breadth, and warmth, The Marriage Book is sure to become a classic.
Author: Meg Keene
Publisher: Da Capo Lifelong Books
ISBN: 0738246735
Category : Reference
Languages : en
Pages : 219
Get Book Here
Book Description
A companion to the popular website APracticalWedding.com and A Practical Wedding Planner, A Practical Wedding helps you sort through the basics to create the wedding you want -- without going broke or crazy in the process. After all, what really matters on your wedding day is not so much how it looked as how it felt. In this refreshing guide, expert Meg Keene shares her secrets to planning a beautiful celebration that reflects your taste and your relationship. You'll discover: The real purpose of engagement (hint: it's not just about the planning) How to pinpoint what matters most to you and your partner DIY-ing your wedding: brilliant or crazy? How to communicate decisions to your family Why that color-coded spreadsheet is actually worth it Wedding Zen can be yours. Meg walks you through everything from choosing a venue to writing vows, complete with stories and advice from women who have been in the trenches: the Team Practical brides. So here's to the joyful wedding, the sensible wedding, the unbelievably fun wedding! A Practical Wedding is your complete guide to getting married with grace.
Author: Jamie Lee
Publisher: HarperCollins
ISBN: 0062455583
Category : Reference
Languages : en
Pages : 219
Get Book Here
Book Description
In this irreverent wedding guide, the star of Netflix’s “The Wedding Coach” and comedian Jamie Lee offers practical advice and hilarious insights on how to stay sane while planning your "big day." Weddings. What was once a beautiful celebration of a couple coming together for a lifetime of happiness has become a bit ridiculous, complete with the whimsical monogrammed mason jars and unconventional photo shoots. The Epic task of creating that special event can be nightmarish—a dizzying maze of minutiae and seemingly endless choices that might tempt you to say yes to a quickie drive-through chapel in Vegas. But weddings don’t have to be stressful. You don’t have to give in to the crazy—or give up completely. Famous funny gal Jamie Lee learned much more than she counted on pulling together her own wedding, and in Weddiculous she shares her first-hand experiences and hilarious hard-won insights with every girl who just said "yes." Jamie gives you the real low-down, puts the madness into perspective, and walks you through the process step by step in a calm, realistic, and highly entertaining way. Weddiculous includes helpful checklists, timelines, and suggestions on everything from what questions to ask vendors to how to handle difficult bridesmaids to what’s worth the extra cost (and more importantly, what’s not). Throughout, Jamie provides guidance on when you should trust your gut and when you need to listen to others. What Amy Sedaris has done for hospitality and crafting, Jamie Lee now does for weddings. Weddiculous will help remind you what’s really important about your wedding day: it’s just the first day in a long and happy marriage.
Author: Robert Gaskins
Publisher: Vinland Books
ISBN: 0985142405
Category : Computers
Languages : en
Pages : 516
Get Book Here
Book Description
PowerPoint was the first presentation software designed for Macintosh and Windows, received the first venture capital investment ever made by Apple, then became the first significant acquisition ever made by Microsoft, who set up a new Graphics Business Unit in Silicon Valley to develop it further. Now, twenty-five years later, PowerPoint is installed on more than one billion computers, worldwide. In this book, Robert Gaskins (who invented the idea, managed its design and development, and then headed the new Microsoft group) tells the story of its first years, recounting the perils and disasters narrowly evaded as a startup, dissecting the complexities of being the first distant development group in Microsoft, and explaining decisions and insights that enabled PowerPoint to become a lasting success well beyond its original business uses.
Author: Holly McQueen
Publisher: Simon and Schuster
ISBN: 1439193355
Category : Fiction
Languages : en
Pages : 409
Get Book Here
Book Description
Having realized that fashion design may not be the best profession for her, Isabel Bookbinder has made another career move - this time, into the world of wedding planning! She's still the ditzy, adorable heroine that we love, and her early misadventures include brides being delivered to the wrong ceremony, brides not actually turning up at all – that sort of thing! But despite all that, she is really beginning to get quite good at her job. She's landed a big celebrity client, and she's moved in with her perfect lawyer boyfriend, Will - and this time, it's for good. So when her best friend gets engaged to her brother, it seems like the universe is finally aligning in Isabel's favor - that is, until Will becomes increasingly reluctant to discuss their future... Will Isabel be able to pull off the wedding that could make or break her career? Can she ever measure up in her father's eyes? And will she ever have a wedding day all of her own? With her characteristic humor, charm, and tendency to stumble into sticky situations, Isabel Bookbinder is an irresistible heroine you’re sure to fall in love with.
