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Author: Swami Muktibodhananda
Publisher: Bihar School of Yoga
ISBN: 9788185787367
Category : Health & Fitness
Languages : en
Pages : 210
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Book Description
Swara Yoga is the ancient science of pranic body rhythms which explains how the movement of prana can be controlled by manipulation of the breath. Recently, modern science has taken great interest in electromagnetic fields and the behaviour of bioenergy, which is the inherent energy principle of the body. With exciting development accelerating in such areas as bioenergetics, psychotronics and kirlian photography, the science of swara yoga is now in great demand.
Author: Swami Muktibodhananda
Publisher: Bihar School of Yoga
ISBN: 9788185787367
Category : Health & Fitness
Languages : en
Pages : 210
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Book Description
Swara Yoga is the ancient science of pranic body rhythms which explains how the movement of prana can be controlled by manipulation of the breath. Recently, modern science has taken great interest in electromagnetic fields and the behaviour of bioenergy, which is the inherent energy principle of the body. With exciting development accelerating in such areas as bioenergetics, psychotronics and kirlian photography, the science of swara yoga is now in great demand.
Author: Yogachariya Jnandev
Publisher:
ISBN: 9781999585082
Category : Health & Fitness
Languages : en
Pages : 142
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Book Description
Author: H.S. Shivaprakash
Publisher: Hachette India
ISBN: 9351952444
Category : Religion
Languages : en
Pages : 200
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Book Description
`Spiritual freedom is to be found in the world, not away from it?? Why do I need a guru? Why should I meditate? What is the use of mantras? Why does the breath matter in spiritual practice? What is the significance of sexuality on the spiritual path? What do I do with the restless mind? Such questions, vital to the understanding of the self and the world, are explored in Guru: Ten Doors to Ancient Wisdom. Using the metaphor of doors, the reader is invited to enter different `chambers?, each one presenting the opportunity to explore and experience the spiritual truths contained therein. The reader also learns how these spiritual concepts are, finally, only tools to take the practitioner to the ultimate goal: union with the Divine. Whether you want to begin your spiritual practice or simply understand the core concepts of Indian spirituality, this illuminating work by renowned playwright and spiritual guide, H.S. Shivaprakash, is sure to light up your path.
Author: Kriyananda Swami
Publisher: Motilal Banarsidass Publ.
ISBN: 9788120819900
Category : Health & Fitness
Languages : en
Pages : 328
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Book Description
The yoga book is a core text, it explains the true meanings of Yoga, and demonstrates the practices and postures of Ashtanga Yoga that will enable the reader to achieve mastery over the mind and body, and can lead to self realization.
Author: Harish Johari
Publisher: Inner Traditions / Bear & Co
ISBN: 9780892812523
Category : Health & Fitness
Languages : en
Pages : 100
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Book Description
This is the first guidebook for Westerners to explain the teachings of Swar Yoga--the conscious observation and control of breathing to maximize physical and psychic energy.
Author: Madan Kataria, M.D.
Publisher: Penguin
ISBN: 0143134949
Category : Self-Help
Languages : en
Pages : 266
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Book Description
Could you use a good laugh? This definitive guide by the founder of the worldwide laughter yoga movement will show you how to giggle your way to good health! Bring laughter into your life at any time of day--no special equipment needed, no new wardrobe, no expensive classes, not even a sense of humor! Laughter yoga is all about voluntary laughter--how you can learn to laugh even in the absence of humorous stimuli, and reap the extraordinary, scientifically proven benefits, which include stress reduction, pain relief, weight loss, heightened immunity, and, especially, enhanced mood: If you act happy, you'll become happy--your body can't tell the difference! Children laugh more than 300 times a day, adults fewer than fifteen. But it's easy to start laughing again. The exercises in this book combine voluntary laughter with yogic breathing to give you a full body-mind workout. And it turns out that laughter is the fastest way to reduce stress and the best kind of cardio: Ten minutes of hearty laughter is equal to thirty minutes on the rowing machine. With Laughter Yoga, join the growing worldwide movement and discover how laughter really is the best medicine. A PENGUIN LIFE TITLE
Author: Astrologer Gopalakrishnan
Publisher: K B Gopalakrishnan
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages :
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Book Description
This Pocket book is a very simple but yet a very efficient book. This book is the first swarayoga book and it is a guide to many on how to use the art of breathing to make life better, to make life flow with Tao. This book is the awakening for many in terms of esoteric arts. Breathing and your life is connected. When breathing is not proper it gets manifested in the life in a negative manner. For instance if you are angry then the breathing is erratic and fast. when you bring your breathing to normalcy then your anger also vanishes. Watching the breath or controlling the breath is called as swara yoga. This science is has been in India from times immemorial where the time and breath or connected. the time in the terms of tithis and breath in terms of ida, pingala and sushumna. Swara yoga connects this two. so for a particular tithi on a particular time the breathing should either happen in ida or pingala. Also swara yoga says that flow of breath will change for every 1hour 50 min or approximately 2 hrs. when your breathing is in tune with time then whatever you do will be sucessful and will make you highly competent.
Author: Mukunda Stiles
Publisher: Lotus Press
ISBN: 0940985977
Category : Health & Fitness
Languages : en
Pages : 282
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Book Description
Yoga.
Author: Dr. Viney Pushkarna
Publisher: Lulu.com
ISBN: 1105856496
Category : Health & Fitness
Languages : en
Pages : 210
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Book Description
This is a clinical yoga book which is designed to help people to know about yoga and yogic rules. Clinical yoga mean the yoga that helps to maintain good health and can be practiced to rid of many ailments without any drugs. This is the first step book to start yoga practice other parts will be publish soon. As yoga is vast subject so we update you with major yogic details through our research based on natural aid.
Author: Swami Satyananda Saraswati
Publisher:
ISBN: 9780949551078
Category : Theosophy
Languages : en
Pages : 153
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Book Description
