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Author: Naomi Ortiz
Publisher: Booklocker.com
ISBN: 9781958891995
Category : Self-Help
Languages : en
Pages : 0
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Book Description
Sustaining Spirit details how to break the cycle of burnout and bring balance to one's life. This is a must-read, not just for activists working toward social justice, but for everyone who supports community and social change.
Author: Naomi Ortiz
Publisher: Booklocker.com
ISBN: 9781958891995
Category : Self-Help
Languages : en
Pages : 0
Get Book Here
Book Description
Sustaining Spirit details how to break the cycle of burnout and bring balance to one's life. This is a must-read, not just for activists working toward social justice, but for everyone who supports community and social change.
Author: Naomi Ortiz
Publisher: BookLocker.com, Inc.
ISBN:
Category : Self-Help
Languages : en
Pages : 198
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Book Description
Activists can ask uncomfortable questions when they step back and examine their lives such as: “Will burnout destroy me as an effective advocate?" and, "How can I change the world when I’m too tired to change my socks?” We face messy, contradictory intersections where we must regain our balance and somehow take care of ourselves in the midst of struggling for a better world. Sustaining Spirit: Self-Care for Social Justice, Second Edition is a necessary companion during challenging times. "It's a must read..." - Adela Nieves, Traditional Health Practitioner, Taino (Indigenous Peoples of the Caribbean) We must speak out, take action, make a difference—yet can we remain passionate about a cause without being consumed by it? What habits can we cultivate to feel compassion for ourselves as well as others? Why does a willingness to self-nurture evoke such discomfort? Now the distinctive voice of social change activist Naomi Ortiz offers powerful, thoughtful, transformative insight into self-care. They weave personal experiences in class, race, and disability advocacy, into informative advice on dealing with the risks of burnout. Ortiz brings wisdom drawn from a deep connection to the Sonoran Desert to guide us to live more wholehearted lives. The power of belonging is a catalyst that resonates throughout these stories. Ortiz offers self-care techniques, tips, and tactics for those who would affect the world. Caring about the world should not burn us out. From interviews with social justice organizers involved in a variety of movements, as well as from their own activist efforts, Ortiz shows how to break the cycle of burnout. Sustaining Spirit shows us how to balance activism with self-care. A gorgeously moving and practical guide, each chapter ends with questions intended to lead the reader to self-awareness and the development of personalized tactics. This book is recommended for therapists, counselors, social workers, chaplains, educators, and people in related fields, in addition to the activists that it addresses itself to directly. Part guide and part workbook, readers will find support in these pages for their self-care journey. "Activists from every movement can gain strength from Sustaining Spirit." - Alice Wong, Founder, Disability Visibility Project(TM) Sustaining Spirit includes wisdom from over 30 leader interviewees, representing different organizing efforts, such as (at the time writing): adrienne maree brown (author of Emergent Strategy) Cristy Chung (Move to End Violence) Debra Erenberg (Amnesty International) Adam Maltby (social worker) Adi Afek (reproductive justice activist) Emma Fialka-Feldman (inclusion educator) Hillary Jorgensen (Colorado Progressive Coalition) Janice Felka, (author, What Matters: Reflections on Disability, Community and Love) Jennifer Thomas (Institute for Educational Leadership) Kellie Haigh (MSW, Disability activist) Kim Borowicz (Independent Living Research Utilization) Lisa Hoffman (international human rights activist) Melinda Haus (Justice Moves) Micah Fialka-Feldman (Through the Same Door) Rachel Scoggins (artist, educator) Rahnee Patrick (ADAPT and Access Living, Chicago) Rich Feldman (James and Grace Lee Boggs Center) Sarah Triano (Disability rights activist) "A guide book for activists and leaders in social justice movements." - Erin Blanding, WE.org
Author: Naomi Ortiz
Publisher:
ISBN: 9781947647138
Category : Burn out (Psychology)
Languages : en
Pages : 232
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Book Description
Author Naomi Ortiz shares stories from people caring for their communities, all working to balance activism and life. Realizing too often activism creates stress and exhaustion, Ortiz turns to the Sonoran Desert and self-care practices to share how to build a nourishing and joyful life.
Author: Meg-John Barker
Publisher: Jessica Kingsley Publishers
ISBN: 1787752461
Category : Psychology
Languages : en
Pages : 335
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Book Description
Take a moment to pause... Breathe... And ask yourself, what does self-care mean to you? Times are very tough-in a world that pushes us to go faster, be the best, and get ahead of others, we often forget to focus on ourselves, leaving us with anxiety, anger, burnout, stress, and trauma. In this creative workbook and journal leading mental health pioneers, Alex Iantaffi and Meg-John Barker, provide you with the tools to begin your self-care journey and develop sustainable self-care routines and rituals that work for you. Featuring a diverse range of experiential exercises, activities, and opportunities for reflection, while drawing upon a range of practices and approaches including systemic and existential therapies, Buddhist mindfulness, Pagan ritual, trauma-informed practice, intersectional feminism and more. This book explores self-care in all its forms and covers somatic self-care, plural selves, emotions and feelings, relationships, and care for others. Empowering, illuminating and written with authenticity and honesty throughout-this is a manual for everyone and will help you look after yourself on your path towards happiness and wellbeing.
Author: Alice Wong
Publisher: Vintage
ISBN: 1984899422
Category : Biography & Autobiography
Languages : en
Pages : 338
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Book Description
A groundbreaking collection of first-person writing on the joys and challenges of the modern disability experience: Disability Visibility brings together the voices of activists, authors, lawyers, politicians, artists, and everyday people whose daily lives are, in the words of playwright Neil Marcus, "an art . . . an ingenious way to live." • Edited by MacArthur "Genius Grant" Fellow Alice Wong “Shares perspectives that are too often missing from such decision-making about accessibility.” —The Washington Post According to the last census, one in five people in the United States lives with a disability. Some are visible, some are hidden--but all are underrepresented in media and popular culture. Now, just in time for the thirtieth anniversary of the Americans with Disabilities Act, activist Alice Wong brings together an urgent, galvanizing collection of personal essays by contemporary disabled writers.There is Harriet McBryde Johnson's "Unspeakable Conversations," which describes her famous debate with Princeton philosopher Peter Singer over her own personhood. There is columnist s. e. smith's celebratory review of a work of theater by disabled performers. There are original pieces by up-and-coming authors like Keah Brown and Haben Girma. There are blog posts, manifestos, eulogies, and testimonies to Congress. Taken together, this anthology gives a glimpse of the vast richness and complexity of the disabled experience, highlighting the passions, talents, and everyday lives of this community. It invites readers to question their own assumptions and understandings. It celebrates and documents disability culture in the now. It looks to the future and past with hope and love.
Author: Naomi Ortiz
Publisher: punctum books
ISBN: 168571112X
Category : Poetry
Languages : en
Pages : 210
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Book Description
Author: Alex Iantaffi
Publisher: Jessica Kingsley Publishers
ISBN: 1787751074
Category : Psychology
Languages : en
Pages : 226
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Book Description
WINNER - NAUTILUS GOLD BOOK AWARD WINNER - AASECT PROFESSIONALS BOOK AWARD Exploring how the essentialism of the gender binary impacts on clients of all genders, this ground-breaking book examines how historical, social and culturally gendered trauma emerges in clinical settings. Weaving together systemic ideas, autoethnography, narrative therapy and somatic experiencing, the book charts the history of the gender binary and its roots in colonialism, as well as the way this culture is perpetuated intergenerationally, and the impact this trauma has on all bodies, gender identities and experiences. Featuring clinical vignettes, exercises and reflexive practices, this is an accessible and intersectional guide for professionals to develop their understanding of gender-derived trauma for supporting clients. Highlighting the importance of applying a trauma-informed approach in practice, this book provides insights as to how we can work towards collective healing, for future generations and for ourselves.
Author: adrienne maree brown
Publisher: AK Press
ISBN: 1849352615
Category : Social Science
Languages : en
Pages : 210
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Book Description
In the tradition of Octavia Butler, here is radical self-help, society-help, and planet-help to shape the futures we want. Change is constant. The world, our bodies, and our minds are in a constant state of flux. They are a stream of ever-mutating, emergent patterns. Rather than steel ourselves against such change, Emergent Strategy teaches us to map and assess the swirling structures and to read them as they happen, all the better to shape that which ultimately shapes us, personally and politically. A resolutely materialist spirituality based equally on science and science fiction: a wild feminist and afro-futurist ride! adrienne maree brown, co-editor of Octavia’s Brood: Science Fiction from Social Justice Movements, is a social justice facilitator, healer, and doula living in Detroit.
Author: Tiny, aka Lisa Gray-Garcia
Publisher: City Lights Books
ISBN: 1931404194
Category : Biography & Autobiography
Languages : en
Pages : 316
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Book Description
Eleven-year-old Lisa becomes her mother’s primary support when they face the prospect of homelessness. As Dee, a single mother, struggles with the demons of her own childhood of neglect and abuse, Lisa has to quickly assume the role of an adult in an attempt to keep some stability in their lives. “Dee and Tiny” ultimately become underground celebrities in San Francisco, squatting in storefronts and performing the “art of homelessness.” Their story, filled with black humor and incisive analysis, illuminates the roots of poverty, the criminalization of poor families, and their struggle for survival.
Author: Lella Gandini
Publisher: Teachers College Press
ISBN: 0807756326
Category : Education
Languages : en
Pages : 224
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Book Description
This critically acclaimed, lavishly illustrated book will help educators create the highest quality learning opportunties for a new generation of children. The Second Edition features substantial and important changes, including the addition of new chapters by pioneers of the work that happens in the atelier who draw on several decades of experience. The atelier of studio is a key element of the renowned preschools and infant-toddler centres of Reggio Emeilia, Italy. This beautiful, full-colour resource explores how the experiences of children interacting with rich materials in the atelier affect an entire school's approach to the construction and expression of thought and learning. The authors provide examples of projects and address practical aspects of the atelier, including organizing the environment and using materials. No other book presents a more thorough examination of the philosophy, practice, and essential influence of the Reggio-inspired studio.
