Survivor Personality PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Survivor Personality PDF full book. Access full book title Survivor Personality by Al Siebert. Download full books in PDF and EPUB format.
Author: Al Siebert
Publisher: Penguin
ISBN: 1101188391
Category : Psychology
Languages : en
Pages : 206
Get Book
Book Description
The classic guide to what makes people survivors, now in a revised and updated new edition. Who survives? Who thrives? As a psychologist who spent more than forty years studying the phenomenon of survival, Al Siebert gained valuable insight into the qualities and habits that help human beings overcome difficult situations-from everyday conflicts to major life stresses. In this revised and updated edition, he delineates the "survivor personality" and examines the latest research to show how survival skills can be learned, leading to better coping, increased success in work and relationships, and a vastly brighter outlook on the future.
Author: Al Siebert
Publisher: Penguin
ISBN: 1101188391
Category : Psychology
Languages : en
Pages : 206
Get Book
Book Description
The classic guide to what makes people survivors, now in a revised and updated new edition. Who survives? Who thrives? As a psychologist who spent more than forty years studying the phenomenon of survival, Al Siebert gained valuable insight into the qualities and habits that help human beings overcome difficult situations-from everyday conflicts to major life stresses. In this revised and updated edition, he delineates the "survivor personality" and examines the latest research to show how survival skills can be learned, leading to better coping, increased success in work and relationships, and a vastly brighter outlook on the future.
Author: Alex Chapman and Kim Gratz
Publisher: ReadHowYouWant.com
ISBN: 1458755118
Category : Psychology
Languages : en
Pages : 354
Get Book
Book Description
The Borderline Personality Disorder Survival Guide is organized as a series of answers to questions common to BPD sufferers: What is BPD? How long does it last? What other problems co-occur with BPD? Overviews what we currently know about BPD make up the first section of the book. Later chapters cover several common treatment approaches to BPD: dialectical behavior therapy (DBT), mentalization-based therapy (MBT), and medical treatment using psychoactive drugs. In the last sections of the book, readers learn a range of day-to-day coping skills that can help moderate the symptoms of BPD.
Author: Ben Sherwood
Publisher: Grand Central Publishing
ISBN: 0446543918
Category : Self-Help
Languages : en
Pages : 325
Get Book
Book Description
Discover how to become the kind of person who survives and thrives with this "must-read" New York Times bestseller that's filled with fascinating true stories and helpful advice (New York Times). Each second of the day, someone in America faces a crisis, whether it's Covid-19, a car accident, violent crime, or financial trouble. Given the inevitability of adversity, we all wonder: Who beats the odds and who surrenders? How can I become the kind of person who bounces back? The fascinating, hopeful answers to these questions are found in The Survivors Club. In the tradition of The Tipping Point and Freakonomics, this book reveals the hidden side of survival through: astonishing true stories gripping scientific research the 5 Survivor Profiles top 12 Survivor Tools There is no escaping life's inevitable struggles. But The Survivors Club can give you an edge when adversity strikes.
Author: Al Siebert
Publisher: Berrett-Koehler Publishers
ISBN: 1609940385
Category : Self-Help
Languages : en
Pages : 240
Get Book
Book Description
Resiliency--the ability to adapt to life's changes and crises--is key to a healthy, productive life. Based on his deep knowledge of the new science of resiliency, Dr. Al Siebert explains how and why some people are more resilient than others and how resiliency can be learned at any age. Through anecdotes, exercises, and examples, Dr. Siebert details a unique five-level program for becoming more resilient.
Author: Robert C. O'Brien
Publisher: Simon and Schuster
ISBN: 1665911646
Category : Young Adult Fiction
Languages : en
Pages : 240
Get Book
Book Description
In this post-apocalyptic novel from Newbery Medal–winning author Robert C. O’Brien, a teen girl struggling to survive in the wake of unimaginable disaster comes across another survivor. Ann Burden is sixteen years old and completely alone. The world as she once knew it is gone, ravaged by a nuclear war that has taken everyone from her. For the past year, she has lived in a remote valley with no evidence of any other survivors. But the smoke from a distant campfire shatters Ann’s solitude. Someone else is still alive and making his way toward the valley. Who is this man? What does he want? Can he be trusted? Both excited and terrified, Ann soon realizes there may be worse things than being the last person on Earth.
Author: James G. Friesen
Publisher: Wipf and Stock Publishers
ISBN: 1579100635
Category : Religion
Languages : en
Pages : 225
Get Book
Book Description
With the floodgate of response from readers of Friesen's ÒUncovering the Mystery of MPDÓ comes this cutting edge book of true stories of Multiple Personality clients told in their own words. A testimony to the healing power of God-centered therapy, ÒMore Than SurvivorsÓ offers continued hope to therapists and clients alike.
Author: Matthew Stein
Publisher: Chelsea Green Publishing
ISBN: 1603580956
Category : House & Home
Languages : en
Pages : 514
Get Book
Book Description
There’s never been a better time to be prepared. "This book is an indispensable basic manual for the real-life issues that await us in the decades to come. . . [A] treasure trove of practical wisdom."—James Howard Kunstler, author of The Geography of Nowhere Matthew Stein’s comprehensive primer on sustainable living skills—from food and water to shelter and energy to first-aid and crisis-management skills—prepares you to embark on the path toward sustainability. But unlike any other book, Stein not only shows you how to live green in seemingly stable times, but to live in the face of potential disasters, lasting days or years, coming in the form of social upheaval, economic meltdown, or environmental catastrophe. When Technology Fails covers the gamut. Inside, you’ll learn: The basics of installing a renewable energy system for your home or business How to find and sterilize water in the face of utility failure How to keep warm if you’ve been left temporarily homeless Practical information for dealing with water-quality issues Alternative health and first-aid techniques Each chapter describes skills for self-reliance in good times and bad. Chapters Include: A survey of the risks to the status quo Supplies and preparation for short- and long-term emergencies Emergency measures for survival Prepping water, food, shelter, and clothing First aid, low-tech medicine, and healing Securing energy, heat, and power Metalworking Utensils and storage Low-tech chemistry engineering, machines, and materials Fully revised and expanded, When Technology Fails ends on a positive, proactive note with a chapter on “Making the Shift to Sustainability,” which offers practical suggestions for changing our world on personal, community and global levels.
Author: Frederic William Henry Myers
Publisher:
ISBN:
Category : Immortality
Languages : en
Pages : 338
Get Book
Book Description
Author: Brian Seaward
Publisher: Jones & Bartlett Learning
ISBN: 0763775053
Category : Education
Languages : en
Pages : 337
Get Book
Book Description
Identify stress prone behaviours and make effective changes that promote optimal wellbeing.
Author: Kody Keplinger
Publisher: Scholastic Inc.
ISBN: 133818654X
Category : Young Adult Fiction
Languages : en
Pages : 310
Get Book
Book Description
From New York Times bestseller Kody Keplinger comes an astonishing and thought-provoking exploration of the aftermath of tragedy, the power of narrative, and how we remember what we've lost. It's been three years since the Virgil County High School Massacre. Three years since my best friend, Sarah, was killed in a bathroom stall during the mass shooting. Everyone knows Sarah's story--that she died proclaiming her faith. But it's not true. I know because I was with her when she died. I didn't say anything then, and people got hurt because of it. Now Sarah's parents are publishing a book about her, so this might be my last chance to set the record straight . . . but I'm not the only survivor with a story to tell about what did--and didn't--happen that day. Except Sarah's martyrdom is important to a lot of people, people who don't take kindly to what I'm trying to do. And the more I learn, the less certain I am about what's right. I don't know what will be worse: the guilt of staying silent or the consequences of speaking up . . .
