Author: Jonathan Grayson
Publisher: Penguin
ISBN: 0698153855
Category : Self-Help
Languages : en
Pages : 385
Book Description
Nearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination; unmanageable “checking” rituals; excessive concern with order, symmetry, and counting; and others. Freedom from Obsessive-Compulsive Disorder provides Dr. Jonathan Grayson’s revolutionary and compassionate program for finally breaking the cycle of overwhelming fear and endless rituals, including: Self-assessment tests that guide readers in identifying their specific type of OCD and help track their progress in treatment Case studies from Dr. Grayson’s revolutionary and profoundly successful treatment program Blueprints for programs tailored to particular manifestations of OCD Previously unexplored manifestations of OCD such as obsessive staring, Relationship OCD (R-OCD), obsessive intolerance of environmental sounds and chewing sounds Therapy scripts to help individuals develop their own therapeutic voice, to motivate themselves to succeed New therapies used in conjunction with exposure techniques “Trigger sheets” for identifying and planning for obstacles that arise in treatment Information on building a support group And much more Demystifying the process of OCD assessment and treatment, this indispensable book helps sufferers make sense of their own compulsions through frank, unflinching self-evaluation, and provides not only the knowledge of how to change—but the courage to do it.
Freedom from Obsessive Compulsive Disorder
Author: Jonathan Grayson
Publisher: Penguin
ISBN: 0698153855
Category : Self-Help
Languages : en
Pages : 385
Book Description
Nearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination; unmanageable “checking” rituals; excessive concern with order, symmetry, and counting; and others. Freedom from Obsessive-Compulsive Disorder provides Dr. Jonathan Grayson’s revolutionary and compassionate program for finally breaking the cycle of overwhelming fear and endless rituals, including: Self-assessment tests that guide readers in identifying their specific type of OCD and help track their progress in treatment Case studies from Dr. Grayson’s revolutionary and profoundly successful treatment program Blueprints for programs tailored to particular manifestations of OCD Previously unexplored manifestations of OCD such as obsessive staring, Relationship OCD (R-OCD), obsessive intolerance of environmental sounds and chewing sounds Therapy scripts to help individuals develop their own therapeutic voice, to motivate themselves to succeed New therapies used in conjunction with exposure techniques “Trigger sheets” for identifying and planning for obstacles that arise in treatment Information on building a support group And much more Demystifying the process of OCD assessment and treatment, this indispensable book helps sufferers make sense of their own compulsions through frank, unflinching self-evaluation, and provides not only the knowledge of how to change—but the courage to do it.
Publisher: Penguin
ISBN: 0698153855
Category : Self-Help
Languages : en
Pages : 385
Book Description
Nearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination; unmanageable “checking” rituals; excessive concern with order, symmetry, and counting; and others. Freedom from Obsessive-Compulsive Disorder provides Dr. Jonathan Grayson’s revolutionary and compassionate program for finally breaking the cycle of overwhelming fear and endless rituals, including: Self-assessment tests that guide readers in identifying their specific type of OCD and help track their progress in treatment Case studies from Dr. Grayson’s revolutionary and profoundly successful treatment program Blueprints for programs tailored to particular manifestations of OCD Previously unexplored manifestations of OCD such as obsessive staring, Relationship OCD (R-OCD), obsessive intolerance of environmental sounds and chewing sounds Therapy scripts to help individuals develop their own therapeutic voice, to motivate themselves to succeed New therapies used in conjunction with exposure techniques “Trigger sheets” for identifying and planning for obstacles that arise in treatment Information on building a support group And much more Demystifying the process of OCD assessment and treatment, this indispensable book helps sufferers make sense of their own compulsions through frank, unflinching self-evaluation, and provides not only the knowledge of how to change—but the courage to do it.
Overcoming OCD
Author: Janet Singer
Publisher: Rowman & Littlefield Publishers
ISBN: 9781442239449
Category : Obsessive-compulsive disorder
Languages : en
Pages : 0
Book Description
Overcoming OCD: A Journey to Recovery is a mother's account of her son's tumultuous road to recovery from severe OCD. In addition to being a memoir, the book weaves expert commentary throughout, making it a useful guide for all those whose lives have been touched by OCD.
Publisher: Rowman & Littlefield Publishers
ISBN: 9781442239449
Category : Obsessive-compulsive disorder
Languages : en
Pages : 0
Book Description
Overcoming OCD: A Journey to Recovery is a mother's account of her son's tumultuous road to recovery from severe OCD. In addition to being a memoir, the book weaves expert commentary throughout, making it a useful guide for all those whose lives have been touched by OCD.
Life in Rewind
Author: Terry Weible Murphy
Publisher: Harper Collins
ISBN: 0061914452
Category : Psychology
Languages : en
Pages : 261
Book Description
“A surprising tale of success by medical science confronted with a nearly insurmountable disorder. Well-rounded, powerful, and inspirational.” —Kirkus Reviews In the vein of Manic and Girl, Interrupted, and the popular stories of Oliver Sacks, Life in Rewind is the captivating true story of promising young athlete Ed Zine’s sudden descent into severe mental illness, and the brilliant Harvard doctor, Michael A. Jenike, who broke through the boundaries of traditional medicine to save him. Written by Terry Weible Murphy with Zine and Jenike, Life in Rewind provides a shocking picture of severe Obsessive Compulsive Disorder and the surprising and unorthodox lengths to which a doctor goes to help his patient. The Washington Times calls this, “[An] extraordinary story.” It is that and much more.
Publisher: Harper Collins
ISBN: 0061914452
Category : Psychology
Languages : en
Pages : 261
Book Description
“A surprising tale of success by medical science confronted with a nearly insurmountable disorder. Well-rounded, powerful, and inspirational.” —Kirkus Reviews In the vein of Manic and Girl, Interrupted, and the popular stories of Oliver Sacks, Life in Rewind is the captivating true story of promising young athlete Ed Zine’s sudden descent into severe mental illness, and the brilliant Harvard doctor, Michael A. Jenike, who broke through the boundaries of traditional medicine to save him. Written by Terry Weible Murphy with Zine and Jenike, Life in Rewind provides a shocking picture of severe Obsessive Compulsive Disorder and the surprising and unorthodox lengths to which a doctor goes to help his patient. The Washington Times calls this, “[An] extraordinary story.” It is that and much more.
No Way Out But Through
Author: Graham Aitchison
Publisher: Charisma Media
ISBN: 162136349X
Category : Religion
Languages : en
Pages : 205
Book Description
DIVThe author offers a glimpse into a the physical and spiritual aspects of mental illness, providing insight into the chaos and hope for deliverance./div
Publisher: Charisma Media
ISBN: 162136349X
Category : Religion
Languages : en
Pages : 205
Book Description
DIVThe author offers a glimpse into a the physical and spiritual aspects of mental illness, providing insight into the chaos and hope for deliverance./div
Finding Rest
Author: Jonathon M. Seidl
Publisher: Kregel Publications
ISBN: 0825477212
Category : Self-Help
Languages : en
Pages : 200
Book Description
"Jon knows, better than most, what it means to battle anxiety and how to forge a path to victory. He also treats it with care, and pushes the conversation to places that it hasn't often gone in the church." —Kirk Cameron In the aftermath of the pandemic, even those who have never struggled with mental health have found themselves reeling, looking for answers they don't know how to find. For Christians, especially those who've despaired of help from a church that has too often stigmatized mental health challenges as a lack of faith, the way forward can be particularly difficult to see. Jonathon Seidl aims to fix that. Having fought his own way through crippling anxiety, life-altering OCD, and suicidal thoughts, he knows the value of concrete advice grounded in strong biblical truth. Instead of the trite or unsympathetic counsel that's often given, Finding Rest is practical, personal, and productive. Full of compelling stories, humor from a guide who's still on his journey, and scriptural truths, this book offers real hope and help. It also provides a lifeline for friends and family who long for ways to help relieve the suffering of their loved ones. And it lays out thoughtful, needed paths for the body of Christ to become a refuge of hope for the anxious.
Publisher: Kregel Publications
ISBN: 0825477212
Category : Self-Help
Languages : en
Pages : 200
Book Description
"Jon knows, better than most, what it means to battle anxiety and how to forge a path to victory. He also treats it with care, and pushes the conversation to places that it hasn't often gone in the church." —Kirk Cameron In the aftermath of the pandemic, even those who have never struggled with mental health have found themselves reeling, looking for answers they don't know how to find. For Christians, especially those who've despaired of help from a church that has too often stigmatized mental health challenges as a lack of faith, the way forward can be particularly difficult to see. Jonathon Seidl aims to fix that. Having fought his own way through crippling anxiety, life-altering OCD, and suicidal thoughts, he knows the value of concrete advice grounded in strong biblical truth. Instead of the trite or unsympathetic counsel that's often given, Finding Rest is practical, personal, and productive. Full of compelling stories, humor from a guide who's still on his journey, and scriptural truths, this book offers real hope and help. It also provides a lifeline for friends and family who long for ways to help relieve the suffering of their loved ones. And it lays out thoughtful, needed paths for the body of Christ to become a refuge of hope for the anxious.
You Need Help!
Author: Mark S Komrad
Publisher: Simon and Schuster
ISBN: 1616494557
Category : Self-Help
Languages : en
Pages : 219
Book Description
If you feel that a friend or loved one has a problem and needs professional help, this step-by-step guide will give you the tools to approach, engage, and support him or her. Just about everyone knows a relative, friend, or coworker who is exhibiting signs of emotional or behavioral turmoil. Yet figuring out how to reach out to that person can feel insurmountable. We know it is the right thing to do, yet many of us hesitate to take action out of fear of conflict, hurt feelings, or damaging the relationship. Through a rich combination of user-friendly tools and real-life stories, Mark S. Komrad, MD, offers step-by-step guidance and support as you take the courageous step of helping a friend who might not even recognize that he or she is in need. He guides you in developing a strong course of action, starting by determining when professional help is needed, then moves you through the steps of picking the right time, making the first approach, gathering allies, selecting the right professional, and supporting friends or relatives as they go through the necessary therapeutic process to resolve their problems. Included are scripts based on Komrad’s work with his own patients, designed to help you anticipate next steps and arm you with the tools to respond constructively and compassionately. You will also find the guidance and information needed to understand mental illness and get past the stigma still associated with it, so you can engage and support your loved one with insight and compassion in his or her journey toward emotional stability and health.
Publisher: Simon and Schuster
ISBN: 1616494557
Category : Self-Help
Languages : en
Pages : 219
Book Description
If you feel that a friend or loved one has a problem and needs professional help, this step-by-step guide will give you the tools to approach, engage, and support him or her. Just about everyone knows a relative, friend, or coworker who is exhibiting signs of emotional or behavioral turmoil. Yet figuring out how to reach out to that person can feel insurmountable. We know it is the right thing to do, yet many of us hesitate to take action out of fear of conflict, hurt feelings, or damaging the relationship. Through a rich combination of user-friendly tools and real-life stories, Mark S. Komrad, MD, offers step-by-step guidance and support as you take the courageous step of helping a friend who might not even recognize that he or she is in need. He guides you in developing a strong course of action, starting by determining when professional help is needed, then moves you through the steps of picking the right time, making the first approach, gathering allies, selecting the right professional, and supporting friends or relatives as they go through the necessary therapeutic process to resolve their problems. Included are scripts based on Komrad’s work with his own patients, designed to help you anticipate next steps and arm you with the tools to respond constructively and compassionately. You will also find the guidance and information needed to understand mental illness and get past the stigma still associated with it, so you can engage and support your loved one with insight and compassion in his or her journey toward emotional stability and health.
The Man Who Couldn't Stop
Author: David Adam
Publisher: Macmillan
ISBN: 0374223955
Category : Biography & Autobiography
Languages : en
Pages : 337
Book Description
Our siege mentality -- Bad thoughts -- The mademoiselle and the rat man -- An emerging obsession -- The OCD family -- Cruel to be kind -- The God obsession -- Animals and other relatives -- Man hands on misery to man -- The runaway brain -- Daddy's little helper -- The helicopter view -- Long live lobotomy -- Politics and prejudice -- A new dimension -- Final thoughts.
Publisher: Macmillan
ISBN: 0374223955
Category : Biography & Autobiography
Languages : en
Pages : 337
Book Description
Our siege mentality -- Bad thoughts -- The mademoiselle and the rat man -- An emerging obsession -- The OCD family -- Cruel to be kind -- The God obsession -- Animals and other relatives -- Man hands on misery to man -- The runaway brain -- Daddy's little helper -- The helicopter view -- Long live lobotomy -- Politics and prejudice -- A new dimension -- Final thoughts.
Rewind Replay Repeat
Author: Jeff Bell
Publisher: Simon and Schuster
ISBN: 1592859321
Category : Self-Help
Languages : en
Pages : 272
Book Description
The revealing story of one man's struggle with obsessive-compulsive disorder (OCD) and his hard-won recovery. Rewind, Replay, Repeat is the revealing story of Jeff Bell's struggle with obsessive-compulsive disorder (OCD) and his hard-won recovery. Nagging doubt: It's a part of everyday life. Who hasn't doubled back to check on a door or appliance? But what if one check wasn't enough? Nor two or three? And what if nagging doubt grew so intense that physical senses became all but useless? Such was the case for Bell, a husband, father, and highly successful radio news anchor--and one of the millions of Americans living with OCD. His fascinating memoir recounts the depths to which this debilitating anxiety disorder reduced him--to driving his car in continuous circles, scouring his hands in scalding water, and endlessly rewinding, replaying, and repeating in his head even the most mundane daily experiences. Readers will learn what OCD feels like from the inside, and how healing from such a devastating condition is possible through therapy, determination, and the support of loved ones.
Publisher: Simon and Schuster
ISBN: 1592859321
Category : Self-Help
Languages : en
Pages : 272
Book Description
The revealing story of one man's struggle with obsessive-compulsive disorder (OCD) and his hard-won recovery. Rewind, Replay, Repeat is the revealing story of Jeff Bell's struggle with obsessive-compulsive disorder (OCD) and his hard-won recovery. Nagging doubt: It's a part of everyday life. Who hasn't doubled back to check on a door or appliance? But what if one check wasn't enough? Nor two or three? And what if nagging doubt grew so intense that physical senses became all but useless? Such was the case for Bell, a husband, father, and highly successful radio news anchor--and one of the millions of Americans living with OCD. His fascinating memoir recounts the depths to which this debilitating anxiety disorder reduced him--to driving his car in continuous circles, scouring his hands in scalding water, and endlessly rewinding, replaying, and repeating in his head even the most mundane daily experiences. Readers will learn what OCD feels like from the inside, and how healing from such a devastating condition is possible through therapy, determination, and the support of loved ones.
Triggered
Author: Fletcher Wortmann
Publisher: Macmillan
ISBN: 0312622104
Category : Biography & Autobiography
Languages : en
Pages : 272
Book Description
A member of a sketch comedy group describes growing up with OCD, discussing his pop-culture obsessions, the roles of literature and Christianity in shaping his perspective, and his visit to the OCD Institute in Massachusetts.
Publisher: Macmillan
ISBN: 0312622104
Category : Biography & Autobiography
Languages : en
Pages : 272
Book Description
A member of a sketch comedy group describes growing up with OCD, discussing his pop-culture obsessions, the roles of literature and Christianity in shaping his perspective, and his visit to the OCD Institute in Massachusetts.
Because We Are Bad
Author: Lily Bailey
Publisher: Canbury Press
ISBN: 0993040748
Category : Young Adult Nonfiction
Languages : en
Pages : 257
Book Description
WASHINGTON POST TOP 50 NON-FICTION BOOK 'Extremely compelling' - The Guardian 'Searing... funny, eloquent and honest' - Psychologies 'Remarkable... I hope this book finds a wide readership' - Washington Post __________________________________________ As a child, Lily Bailey knew she was bad. By the age of 13, she had killed someone with a thought, spread untold disease, and spied upon her classmates. Only by performing a series of secret routines could she correct her wrongdoing. But it was never enough. She had a severe case of Obsessive Compulsive Disorder, and it came with a bizarre twist. This true story is from a startling new voice in non-fiction. It lights up the workings of the mind like Mark Haddon or Matt Haig. Anyone who wants to know about OCD, and how to fight back, should read this book. Immerse yourself in a new world. Reviews Model and journalist Bailey offers an authentic and stunning account of her struggle with Obsessive Compulsive Disorder in this beautifully-rendered memoir. - Publishers Weekly I laughed, I cried. I could not put this book down. Intensely moving with flashes of black humour, Because We Are Bad is the compelling account of one young woman's experience of Obsessive Compulsive Disorder. - Rosanna Greenstreet writes for The Guardian Often as chilling as Sylvia Plath's The Bell Jar, but also full of so much inner and external turbulence that it reminded me at times of The Bourne Identity and Memento.Because We Are Bad is an intense heart-rending roller coaster of a book... - Will Black, Huffpost UK A harrowingly honest memoir of profound psychological struggle. In her courageous book, the author offers compelling insight into the pain and destructive power of OCD as well as the resilience of a young woman determined to beat the odds. - Kirkus Reviews A fascinating read. It's brilliantly written; I felt inside your head - Ray D'Arcy Show, RTE Radio 1 Because We Are Bad is an emotional, challenging read. Lily takes us deep into the heart of the illness but she is also a deft writer, and even the darkest moments are peppered with wit and wry observations. - James Lloyd, OCD-UK Remarkable. She writes with literary poise and a gift for mordant observation and self-deprecating humor that belie her youth. I hope this book finds a wide readership. - Scott Stossel, Washington Post It's a fascinating read... Buy the book! Buy the book! - Jo Good, BBC Radio London
Publisher: Canbury Press
ISBN: 0993040748
Category : Young Adult Nonfiction
Languages : en
Pages : 257
Book Description
WASHINGTON POST TOP 50 NON-FICTION BOOK 'Extremely compelling' - The Guardian 'Searing... funny, eloquent and honest' - Psychologies 'Remarkable... I hope this book finds a wide readership' - Washington Post __________________________________________ As a child, Lily Bailey knew she was bad. By the age of 13, she had killed someone with a thought, spread untold disease, and spied upon her classmates. Only by performing a series of secret routines could she correct her wrongdoing. But it was never enough. She had a severe case of Obsessive Compulsive Disorder, and it came with a bizarre twist. This true story is from a startling new voice in non-fiction. It lights up the workings of the mind like Mark Haddon or Matt Haig. Anyone who wants to know about OCD, and how to fight back, should read this book. Immerse yourself in a new world. Reviews Model and journalist Bailey offers an authentic and stunning account of her struggle with Obsessive Compulsive Disorder in this beautifully-rendered memoir. - Publishers Weekly I laughed, I cried. I could not put this book down. Intensely moving with flashes of black humour, Because We Are Bad is the compelling account of one young woman's experience of Obsessive Compulsive Disorder. - Rosanna Greenstreet writes for The Guardian Often as chilling as Sylvia Plath's The Bell Jar, but also full of so much inner and external turbulence that it reminded me at times of The Bourne Identity and Memento.Because We Are Bad is an intense heart-rending roller coaster of a book... - Will Black, Huffpost UK A harrowingly honest memoir of profound psychological struggle. In her courageous book, the author offers compelling insight into the pain and destructive power of OCD as well as the resilience of a young woman determined to beat the odds. - Kirkus Reviews A fascinating read. It's brilliantly written; I felt inside your head - Ray D'Arcy Show, RTE Radio 1 Because We Are Bad is an emotional, challenging read. Lily takes us deep into the heart of the illness but she is also a deft writer, and even the darkest moments are peppered with wit and wry observations. - James Lloyd, OCD-UK Remarkable. She writes with literary poise and a gift for mordant observation and self-deprecating humor that belie her youth. I hope this book finds a wide readership. - Scott Stossel, Washington Post It's a fascinating read... Buy the book! Buy the book! - Jo Good, BBC Radio London