Supermarket Tricks

Supermarket Tricks PDF Author: Jay Wiseman
Publisher: Greenery Press (CA)
ISBN: 9780963976369
Category : Sex instruction
Languages : en
Pages : 0

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Book Description
You'll never look at a produce stand the same way again! Are you sure there's no sex shop in your neighborhood?

Supermarket Tricks

Supermarket Tricks PDF Author: Jay Wiseman
Publisher: Greenery Press (CA)
ISBN: 9780963976369
Category : Sex instruction
Languages : en
Pages : 0

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Book Description
You'll never look at a produce stand the same way again! Are you sure there's no sex shop in your neighborhood?

Supermarket Super Gardens

Supermarket Super Gardens PDF Author: Jerry Baker
Publisher: American Master Products, Incorporated
ISBN: 9780922433872
Category : Garden tools
Languages : en
Pages : 372

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Book Description


Cut Your Grocery Bill in Half with America's Cheapest Family

Cut Your Grocery Bill in Half with America's Cheapest Family PDF Author: Steve Economides
Publisher: HarperChristian + ORM
ISBN: 1400203104
Category : Self-Help
Languages : en
Pages : 320

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Book Description
You Can Save Thousands a Year on Your Grocery Bill Without Cutting Coupons Imagine grocery shopping once-a-week or less, eating healthier, and having more free time—all while saving money. Sound too good to be true? For the Economides family, it’s a reality, and it can be yours too. What could the average family do with an extra $3,000 a year? America’s Cheapest Family® shows you strategies, tips, tools, and tricks in Cut Your Grocery Bill in Half, so you can achieve huge savings year after year. It’s a fact, the Economides say, saving money on groceries is one of the quickest ways to start making a positive difference in your family’s financial future. And these tips and strategies can work whether you’re shopping for seven or for one. Spend less time shopping and cooking Get more bang for your grocery buck Plan meals for picky eaters and busy schedules Discover kitchen tools that streamline meal preparations Learn many ways to eat out or eat in and save big Turn your freezer into a money-making machine Endorsements: "Many people think that it's impossible to reduce your grocery bill by 50%. But you can. Steve and Annette Economides provide step-by-step instructions in "Cut Your Grocery Bill in Half." Tools that are practical and easy to follow. No special shopping or cooking skills required. Anyone can see a surprising reduction in their grocery budget if they follow the Economides' methods. And, best of all, the savings begin right away. You don't need to finish the whole book to benefit. You'll find money-saving ideas that you can put to use in the first chapter, and every chapter thereafter. Normally I advise people to check books out of the library and save the cost of the book. But this is one do-it-yourself guide to lower grocery bills that you'll want to have on your bookshelf or kitchen countertop." Gary Foreman, Publisher, The DollarStretcher.com “If you are eager to save on groceries, but don't always have the time to clip coupons, this book is for you! It’s perfect if you're interested in more ways to cut costs, reduce waste, and get organized. This is an awesome book for the novice or the skilled cook.” Tawra Kellam and Jill Cooper—editors of LivingOnADime.com and authors of “Dining On A Dime Cookbook” “I've known Steve and Annette for several years and they definitely live what they believe. If you're serious about spending less money at the grocery store, this book offers some practical ways to achieve your goal. When it comes to stretching your dollar, I know of no one with more experience than Steve and Annette.” JJ Heller—Singer/Songwriter

The Secret Life of Groceries

The Secret Life of Groceries PDF Author: Benjamin Lorr
Publisher: Penguin
ISBN: 0553459406
Category : Social Science
Languages : en
Pages : 352

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Book Description
In the tradition of Fast Food Nation and The Omnivore's Dilemma, an extraordinary investigation into the human lives at the heart of the American grocery store What does it take to run the American supermarket? How do products get to shelves? Who sets the price? And who suffers the consequences of increased convenience end efficiency? In this alarming exposé, author Benjamin Lorr pulls back the curtain on this highly secretive industry. Combining deep sourcing, immersive reporting, and compulsively readable prose, Lorr leads a wild investigation in which we learn: • The secrets of Trader Joe’s success from Trader Joe himself • Why truckers call their job “sharecropping on wheels” • What it takes for a product to earn certification labels like “organic” and “fair trade” • The struggles entrepreneurs face as they fight for shelf space, including essential tips, tricks, and traps for any new food business • The truth behind the alarming slave trade in the shrimp industry The result is a page-turning portrait of an industry in flux, filled with the passion, ingenuity, and exploitation required to make this everyday miracle continue to function. The product of five years of research and hundreds of interviews across every level of the industry, The Secret Life of Groceries delivers powerful social commentary on the inherently American quest for more and the social costs therein.

Hungry Girl Supermarket Survival

Hungry Girl Supermarket Survival PDF Author: Lisa Lillien
Publisher: St. Martin's Griffin
ISBN: 1466802367
Category : Cooking
Languages : en
Pages : 256

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Book Description
Finally . . . a real-world guide that will help you navigate the supermarket and stock up on guilt-free foods, from mealtime must-haves to snack finds and more! It's Hungry Girl's ultimate resource for grocery-store survival---a must-own manual that makes shopping for better-for-you foods easy and fun! Inside you'll find: * HG All-Stars and grocery-store standouts! * Calorie counts and comparisons for foods in every aisle * Guilt-free meal ideas and snack solutions for every craving and situation! * Easy-to-digest info about nutrition labels and ingredient lists * HG's complete supermarket list with aisle-by-aisle food finds Hungry Girl's amazingly comprehensive supermarket guide is your key to guilt-free shopping, eating, and living!

The Mom's Guide to Saving Money and Time at the Supermarket

The Mom's Guide to Saving Money and Time at the Supermarket PDF Author: The Hyperink Team
Publisher: Hyperink Inc
ISBN: 1614649731
Category : Reference
Languages : en
Pages : 29

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Book Description
ABOUT THE BOOK Almost everybody dreams of saving time and money, two of the most precious resources in the modern world. When you become a mother, saving time and money becomes even more important, but it also becomes a little more challenging. Whether you are a fulltime homemaker, a self-employed professionalr who works from home, or a working mother who holds an outside job, making sure your family has three nutritious meals a day (plus snacks and other extras) can take up a surprising amount of money and energy. According to Gary Foreman of The Dollar Stretcher, many families spend up to 20 percent of their total income on food purchases alone. This figure can shift depending on different factors, but if it sounds high to you, then you can definitely benefit from taking greater control of your shopping trips and seeing the figures you really want. Before you had kids, a trip to the supermarket probably involved a quick spin around the store to grab healthy essentials and a few indulgences, based only on your tastes or those of your partner. EXCERPT FROM THE BOOK It's the digital age, and you can take advantage of modern conveniences even during basic tasks such as stocking up on groceries for your hungry family. Check out trusted online vendors such Amazon.com or the websites of well-known retailers to see if you can snag a better deal online than when shopping in person. Finding a good deal online cuts down on the process of driving to the store, locating your item, comparing it with other items available, waiting in line at the cash register, and so on. When you are shopping online, you can accomplish everything you need to do during a few quiet minutes between dinner and bedtime, or before the kids arrive home from school. After you compare deals and place your order, you just have to wait for your purchases to show up on your doorstep. The key here is to time your online purchases so that you do not have a gap between the time you need your purchase and the time it is delivered to your home. For instance, when you realize you are nearly running out of basics such as toothpaste or toilet paper, place an order for bulk items. By the time you are ready to restock with a pricey or time-consuming trip to the store, you will already have your new stock waiting... Buy a copy to keep reading!

Your Best Friend's Guide to Cash

Your Best Friend's Guide to Cash PDF Author: Kara Gammell
Publisher: Harriman House Limited
ISBN: 0857193538
Category : Business & Economics
Languages : en
Pages : 255

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Book Description
You might be on 'the right side of 40', and yet, financially you feel about fourteen. By now, you should be rolling in the dough, but it feels like you're drowning in debt. This isn't how being "a grown up" was supposed to be. How will you ever get on the property ladder if you can't even make more than the minimum payment on your credit card? Will you live like a pauper when you're old and grey because student loans and sky-high rents mean you can't afford to pay into a pension? One thing is for sure, money may not buy you happiness, but from where you're standing, it sure could buy you a few things that would put a smile on your face - a flat would be nice come to think of it. So what are you going to do about it? Do you want to spend your life in financial turmoil? When Kara Gammell first came to the UK from her native Canada at 23, financially, she was a disaster. After five years of fun at uni, she couldn't manage being paid monthly, certainly didn't know what an overdraft was (or why the cashpoint swallowed her debit card) and at one point was so skint she actually cashed in her Oyster card for the £2 deposit. But Kara took control of her money and turned her cash crisis around. By the age of 28, she was out of an overdraft, had become an award-winning financial journalist and became a homeowner (independent of the bank of mum and dad to boot) - but most importantly, she was no longer living life on the breadline or on the brink of a financial disaster. In this practical and witty guide, Kara explains how whether you are struggling to make ends meet or trying to buy your first home - taking control of your finances can change your life. With clear and straightforward advice on everything from cutting credit card debt to getting more from your money at the supermarket, Kara shares her tried and tested tips so that you have all you need to get it right - the first time. Kara soon learned from her mistakes, and now you can too.

The MoneySmart Family System

The MoneySmart Family System PDF Author: Steve Economides
Publisher: Harper Collins
ISBN: 1400202841
Category : Business & Economics
Languages : en
Pages : 274

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Book Description
The system will show you how to teach your children to manage money and have a good attitude while they're learning to earn, budget, and spend wisely.

New Pounds and Inches

New Pounds and Inches PDF Author: Richard L. Lipman M.D
Publisher: eBookIt.com
ISBN: 145660290X
Category : Health & Fitness
Languages : en
Pages : 175

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Book Description
The HCG diet has caught the attention of most overweight Americans as it promises to help the dieter lose a pound a day without hunger or cravings and without a minute of exercise. The HCG diet was conceived in 1950, by Dr. A.T. Simeons, who wrote in his booklet, Pounds and Inches, that injecting HCG, a hormone produced normally by pregnant women, could not only produce spectacular weight loss results, but at the same time "re-set" the metabolism centers in the brain permanently. Simeons' plan required daily injections of HCG, and a rigid semi-starvation 500 calorie a day diet. Although many people have been successful with the plan, an equal number have found the HCG diet difficult to follow and have increasing questions about the HCG's safety and effectiveness. In the New Pounds and Inches, Richard L. Lipman M.D., a board certified endocrinologist and internist, updates and revises Simeons' 1954 plan using modern day science and his personal experience treating thousands of patients with HCG. Dr Lipman clarifies all of the controversies surrounding the HCG diet. The New Pounds and Inches uses oral HCG, an 800 calorie food plan, protein with all three meals, many fruits, unlimited vegetables, and many more foods, beverages and snacks unavailable to Dr. Simeons. It presents a workable exercise program, a maintenance plan and concludes with hundreds of appropriate HCG recipes. The New Pounds and Inches offers a safe, effective weight loss plan that sets the standard in weight loss for both practitioners and patients.

Trade of the Tricks

Trade of the Tricks PDF Author: Graham Jones
Publisher: Univ of California Press
ISBN: 0520270479
Category : Biography & Autobiography
Languages : en
Pages : 308

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Book Description
This book looks inside the secretive subculture of modern magicians. Entering the flourishing Paris magic scene as an apprentice, the author gives a firsthand account of how magicians learn to perform their deceptions. He follows the day-to-day lives of some of France's most renowned performers, revealing not only how secrets are created and shared, but also how they are stolen and destroyed.