Super Sudoku to Exercise Your Mind PDF Download
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Author: Frank Longo
Publisher: Sterling Publishing Company
ISBN: 9781402749452
Category : Games & Activities
Languages : en
Pages : 100
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Book Description
There’s a common belief about the mental acuity of the aging brain: "If you don’t use it, you lose it.” Research published in the December 20, 2006 issue of the Journal of American Medicine confirms it: "If we challenge our minds...it does in fact improve memory and this improvement can be sustained.” That’s why AARP has teamed up with puzzle expert Frank Longo to present this collection of sudoku puzzles guaranteed to provide a solid workout for brain cells that have been around the block. The puzzles, ranging from easy to medium in difficulty, offer a healthy dose of fun along with all the benefits of mental fitness. Solvers will reap the rewards of exercising concentration, care, and logic.
Author: Frank Longo
Publisher: Sterling Publishing Company
ISBN: 9781402749452
Category : Games & Activities
Languages : en
Pages : 100
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Book Description
There’s a common belief about the mental acuity of the aging brain: "If you don’t use it, you lose it.” Research published in the December 20, 2006 issue of the Journal of American Medicine confirms it: "If we challenge our minds...it does in fact improve memory and this improvement can be sustained.” That’s why AARP has teamed up with puzzle expert Frank Longo to present this collection of sudoku puzzles guaranteed to provide a solid workout for brain cells that have been around the block. The puzzles, ranging from easy to medium in difficulty, offer a healthy dose of fun along with all the benefits of mental fitness. Solvers will reap the rewards of exercising concentration, care, and logic.
Author: Frank Longo
Publisher: Sterling Publishing Company, Inc.
ISBN: 9781402741999
Category : Games & Activities
Languages : en
Pages : 100
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Book Description
Use it or lose it! It's important--for mature adults especially--to stimulate and challenge the brain constantly. Keeping the mind active may ward off such illnesses as Alzheimer's, and help maintain mental sharpness. Puzzles are a perfect way to achieve that goal, so AARP has devised a delightfully challenging collection of the most popular puzzles around: sudoku, the highly addictive game that everyone from kids to great-grandparents are snatching off store shelves. An introductory section will get newcomers started with an easy-to-follow explanation of the rules and a step-by-step demonstration of how to go about filling in the grids. Because this comes from AARP, the organization most trusted by older adults, you know it's top-quality!
Author: Frank Longo
Publisher: Sterling Publishing Company
ISBN: 1402749465
Category : Games
Languages : en
Pages : 100
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Book Description
Sudoku, the crossword-like number puzzle, wins more fans every day--and there’s no better sudoku collection for beginners or experienced solvers than this one from puzzle wizard Frank Longo. The rules are simple: Put a number in each square so that each row, column, and 3 x 3 quadrant contains all the numbers from one to nine. But figuring out which number goes in which square calls for serious powers of concentration and logic. The 270 puzzles come in seven levels of difficulty from beginner to expert. As the solver moves up the ladder of difficulty, he or she gets a mental workout like no other--just the thing everyone needs to maintain cognitive fitness!
Author: Eric Saunders
Publisher: Sirius Entertainment
ISBN: 9781398813519
Category : Games & Activities
Languages : en
Pages : 192
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Book Description
Sudokus are extremely satisfying and enjoyable number-placement puzzles that give our brains a great workout. This brilliant collection is graded by level of difficulty from beginner to the experienced solver. * IMPROVE YOUR SOLVING SKILL: Each puzzle is graded, from beginner to expert, so you can enjoy the satisfaction of seeing your skill improve as you work through the levels. * EXERCISE YOUR BRAIN: Give your mind a great workout as you find where each missing number fits. * REDUCE STRESS: Feel your stress melt away as you focus on these satisfying puzzles.
Author: Publications International Ltd
Publisher:
ISBN: 9781645580683
Category : Games & Activities
Languages : en
Pages : 192
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Book Description
Boost your brainpower with fun and addicting sudoku puzzles! This book includes 162 classic sudoku puzzles The puzzles become increasingly challenging as the book progresses Sudoku grids are large, easy to read, and simple to fill out Check your work with the answer key at the back of the book Spiral binding allows the book to lay flat while in use 192 pages Whether you are new to sudoku or craving a fresh challenge, this sudoku book will give your brain a healthy workout!
Author: Rupa
Publisher:
ISBN: 9789353335809
Category : Fiction
Languages : en
Pages : 0
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Book Description
Bringing the Brain Teasers Sudoku, which will help you exercise your mind and stimulate your brain power. This superb collection of books in three volumes brings the best of Sudoku puzzles, which surely are going to engage you for hours. The puzzles are designed for both amateurs and experts alike.
Author: Callisto Media
Publisher:
ISBN: 9781646114085
Category :
Languages : en
Pages :
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Book Description
Author:
Publisher: Macmillan
ISBN: 0312607938
Category : Games & Activities
Languages : en
Pages : 373
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Book Description
The only thing better than a Will Shortz sudoku puzzles is 300 of them! Challenge your mind and put your solving skills to the test with this perfect collection of easy to hard puzzles. And with 300 puzzles, this colletion is sure to provide hours and hours of fun for even the most avid sudoku fan. Features: · 300 captivating sudoku · Edited by legendary New York Times crossword editor Will Shortz · Big grids with lots of space for easy solving
Author: Publications International Ltd
Publisher: Brain Games
ISBN: 9781645586272
Category : Games & Activities
Languages : en
Pages : 192
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Book Description
Brain Games Extreme Sudoku presents a set of puzzles intended for all the seasoned pros out there. More than 160 sudoku puzzles. All puzzles are exclusively from our most difficult skill level. Spiral binding makes this book easy to carry, solve, and check your answers. 192 pages
Author: Carol Vorderman
Publisher: Gotham
ISBN: 9781592403455
Category : Psychology
Languages : en
Pages : 260
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Book Description
Do you find it hard to put names to faces? Does your mind wander? Do you often lose focus and feel less productive in the afternoon? Do you struggle with simple math? Or walk into a room having forgotten what you meant to do there? You are not alone-and Super Brain can help. Like the rest of your body, your brain responds to a good workout. Yet few of us take time for mental gymnastics. Your brain is a stupendous living thing, able to repair itself and to create new pathways of thought and memory. The more you stimulate and exercise your mind by trying out different ways of thinking, the better your powers of concentration, memory, creativity, and overall mental agility will become, and remain, regardless of age and natural abilities. But if you don't use it, you lose it. Your brain needs looking after. Book jacket.
