The Reflexology Workout

The Reflexology Workout PDF Author: Stephanie Rick
Publisher: Three Rivers Press
ISBN: 9780517884850
Category : Health & Fitness
Languages : en
Pages : 180

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Book Description
With more than 66,000 copies sold, The Reflexology Workout is a perennial favorite among readers interested in holistic and alternative medicine. With a striking new cover design, it will capture fresh attention on the shelves. Black-and-white photographs.

The Reflexology Workout

The Reflexology Workout PDF Author: Stephanie Rick
Publisher: Three Rivers Press
ISBN: 9780517884850
Category : Health & Fitness
Languages : en
Pages : 180

Get Book Here

Book Description
With more than 66,000 copies sold, The Reflexology Workout is a perennial favorite among readers interested in holistic and alternative medicine. With a striking new cover design, it will capture fresh attention on the shelves. Black-and-white photographs.

Super Massage

Super Massage PDF Author: Gordon Inkeles
Publisher:
ISBN: 9780966914948
Category : Health & Fitness
Languages : en
Pages : 160

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Book Description
An easy-to-use pictorial and textual manual for simple, effective drugless stress control in every area of life. Gordon Inkeles shows how readers can master simple, scientifically proven massage techniques that turn pain into pleasure and reduce stress. Includes three and four minute relief regimes for headaches, neck and shoulder pain, insomnia, back pain and nervous tension as well as ten minute erotic massages and circulatory stimulations. Large photographs demonstrate all techniques.

HOLISTIC WELLNESS AND SUPER FOODS

HOLISTIC WELLNESS AND SUPER FOODS PDF Author: SUREN VERMA
Publisher: Blue Rose Publishers
ISBN:
Category : Health & Fitness
Languages : en
Pages : 323

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Book Description
This is a unique book which describes ways and means to maintain good health based on Energy Healing systems and super anti-oxidant foods that heal in a natural way without the use of medicines The book is divided into 3 main parts: Part-1: General: Introduction to Holistic health and wellness; Activating the natural intelligence of body to heal by itself. Part-2: Natural Energy Healing Systems: Ashtang Yoga; Kriyas and Yoga Asanas; Pranayama, Mudras and Bandhas; Surya Yoga; Meditation and Energy Healing; Reiki Energy Healing, Pranik Healing; Sujok acupressure, Acupuncture; Emotional and soul healing; Therapeutic massage. Part-3: Anti-oxidant Super Foods that heal and cure: Introduction to super foods; Calorific Values of food items; Vitamins and minerals; Proteins and Amino acids; Anti-oxidant Super Foods (Berries, Aloe Vera, Avocadoes, Beetroot, Raw Honey, wheatgrass extract and many more); Dairy products and Camel milk; Foods containing hormones; Seeds; Sprouts; Bitter foods; Vitamin D3 formation under sun and cholesterol; Detox your body; Diseases and their treatment with natural energy healing and super foods (15 numbers); Glossary of ailments and their cure with super foods in tabular form (100 numbers). I am sure the book will be of great help to all in maintaining good health in a natural way.

Super Skin

Super Skin PDF Author: Nelson Lee Novick
Publisher: iUniverse
ISBN: 0595141404
Category : Health & Fitness
Languages : en
Pages : 301

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Book Description
Super Skin: An A to Z guide to total skin and nail care, covering everything you need to know about common skin problems, rashes, infections, growths, and special care for special places. Find out what you should know about sex and your skin, pregnancy and your skin, and the role diet, stress and smoking have in your appearance.

Super Starr

Super Starr PDF Author: Kat Cotton
Publisher: Kat Cotton
ISBN:
Category : Fiction
Languages : en
Pages : 250

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Book Description
As the Demon Fighters’ Council gains more power, Clem travels to Bucharest to find their Head and destroy him. Simple, she thinks. After all, she has her newfound powers. She’s practically invincible. But first she needs to find the Council headquarters. Then she finds out there’s a serious condition attached to killing the Head. Meanwhile, the Council have started rounding up paranormals, innocent or not. When Nic’s pack become targets, the fight turns personal. Even if Clem can fight the Council, she has personal demons to destroy. This is the final book in the Clem Starr: Demon Fighter series.

The Complete Book of Massage and Aromatherapy

The Complete Book of Massage and Aromatherapy PDF Author: Catherine Stuart
Publisher: Lorenz Books
ISBN: 9780754816416
Category : Aromatherapy
Languages : en
Pages : 0

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Book Description
Previously published in two separate volumes: Whole body massage, and Reiki healing.

Super Arm Growth

Super Arm Growth PDF Author: Dennis B. Weis
Publisher: Critical Bench
ISBN:
Category : Health & Fitness
Languages : en
Pages : 89

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Book Description
Want To Add A Half-Inch To Your Arms In One Day? Well… if you’ve grown despondent at your temporary inability to produce fresh new muscle growth in your arms, give it another try with The Radical Muscle Blitz System for Rapid Arm Growth described in this gigantic Super Arm Growth Book!

New York Magazine

New York Magazine PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 148

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Book Description
New York magazine was born in 1968 after a run as an insert of the New York Herald Tribune and quickly made a place for itself as the trusted resource for readers across the country. With award-winning writing and photography covering everything from politics and food to theater and fashion, the magazine's consistent mission has been to reflect back to its audience the energy and excitement of the city itself, while celebrating New York as both a place and an idea.

New York Magazine

New York Magazine PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 92

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Book Description
New York magazine was born in 1968 after a run as an insert of the New York Herald Tribune and quickly made a place for itself as the trusted resource for readers across the country. With award-winning writing and photography covering everything from politics and food to theater and fashion, the magazine's consistent mission has been to reflect back to its audience the energy and excitement of the city itself, while celebrating New York as both a place and an idea.

Massage Therapy

Massage Therapy PDF Author: Salvo
Publisher:
ISBN: 9780721603704
Category :
Languages : en
Pages : 240

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Book Description
Reflects all updates made to the 2nd edition of the text, and features teaching tips, suggested activities, and answers to self-tests. Certain chapters also include activities that the instructor can copy and hand out, such as crossword puzzles, labeling exercises, and flash cards. A test bank on CD-ROM allows the instructor to mix questions to create and print unique tests.