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Author: Julie K. Silver
Publisher: Rodale
ISBN: 9781594866319
Category : Health & Fitness
Languages : en
Pages : 290
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Book Description
A physician and expert in the field of physical medicine and rehabilitation presents a series of effective strategies to help anyone heal better, faster, and stronger, addressing the three most important components in a personal super-healing program--a healing diet, therapeutic exercise, and proper rest--and how to use them to promote one's recovery.
Author: Julie K. Silver
Publisher: Rodale
ISBN: 9781594866319
Category : Health & Fitness
Languages : en
Pages : 290
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Book Description
A physician and expert in the field of physical medicine and rehabilitation presents a series of effective strategies to help anyone heal better, faster, and stronger, addressing the three most important components in a personal super-healing program--a healing diet, therapeutic exercise, and proper rest--and how to use them to promote one's recovery.
Author: Frances Sheridan Goulart
Publisher: Penguin
ISBN: 0131088386
Category : Health & Fitness
Languages : en
Pages : 417
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Book Description
From apples (sunburn relief) and avocados (cardiovascular health) to tomatoes (fighting tumors) and walnuts (relief for cold symptoms) here’s an incredible “pharmacopoeia” of foods that puts real curative power in your hands for today’s most common health conditions. These healing foods—all of which can be found at your local supermarket or health food store—have been proven effective in relieving scores of ailments. They’re simple, safe, inexpensive, and easy to use to treat or prevent health problems. This health-giving guide also gives you dozens of simple-to-prepare recipes, menus, and nutrition plans that show you how to put super healing nutrition into action, a comprehensive chart of the body’s 10 target healing zones to help you zero in on the exact foods and recipes that could help a certain health condition, and innovative nutrition and support exercises to help you stay healthy and energetic. In short, this is your total guide to using the incredible power of super healing foods to relieve whatever ails you and gain better health!
Author: Frances Sheridan Goulart
Publisher: Penguin
ISBN: 0131088386
Category : Health & Fitness
Languages : en
Pages : 417
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Book Description
From apples (sunburn relief) and avocados (cardiovascular health) to tomatoes (fighting tumors) and walnuts (relief for cold symptoms) here’s an incredible “pharmacopoeia” of foods that puts real curative power in your hands for today’s most common health conditions. These healing foods—all of which can be found at your local supermarket or health food store—have been proven effective in relieving scores of ailments. They’re simple, safe, inexpensive, and easy to use to treat or prevent health problems. This health-giving guide also gives you dozens of simple-to-prepare recipes, menus, and nutrition plans that show you how to put super healing nutrition into action, a comprehensive chart of the body’s 10 target healing zones to help you zero in on the exact foods and recipes that could help a certain health condition, and innovative nutrition and support exercises to help you stay healthy and energetic. In short, this is your total guide to using the incredible power of super healing foods to relieve whatever ails you and gain better health!
Author: Blake Hoena
Publisher: Bellwether Media
ISBN: 1648346324
Category : Juvenile Nonfiction
Languages : en
Pages : 32
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Book Description
What if we could quickly heal ourselves like Captain Marvel or the Flash? This title invites independent readers to explore how humans have attempted to replicate these superpowers. Vibrant images and lively text draw in readers, while special features such as profiles, diagrams, and infographics offer additional information that engages readers and educates them on the possibilities of this amazing power.
Author: Cooknation
Publisher: Bell & MacKenzie Publishing
ISBN: 9781912155880
Category : Cooking
Languages : en
Pages : 98
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Book Description
By changing the way we perceive plant-based foods and their hidden healing powers they suddenly no longer become a bore, a chore or something that should be eaten, when in reality we'd rather eat something else. Instead we see them a in a new light.
Author: Michael Van Straten
Publisher: Whitecap Books
ISBN: 9781552854433
Category : Salads
Languages : en
Pages : 0
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Book Description
Super Salads can boost your mood, help cleanse the impurities in your body, and taste divine. From organic vegetables to exotic fruits, there are more than enough ingredients available year-round to create a variety of nutritious and tasty salads. The salad recipes in this book provide added health benefits such as a brain boost, anti-oxidants, extra vitamins and minerals.
Author: George Z. Voyiadjis
Publisher: Elsevier
ISBN: 0128236175
Category : Technology & Engineering
Languages : en
Pages : 374
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Book Description
Scalar Damage and Healing Mechanics outlines the latest cutting-edge research in the field of scalar damage and healing mechanics, providing step-by-step insight on how to use scalar damage variables in various modeling scenarios. Additionally, the book discusses the latest advances in healing mechanics, covering the evolution of healing and damage, small damage and small healing, healing processes in series and in parallel, super healing, and the thermodynamics of damage and healing. Coupled systems, in which damage triggers self-healing as well as a decoupled system where healing occurs after damage is identified by external detection, are also discussed. Readers are additionally introduced to fundamental concepts such as effective stress, damage evolution, plane stress damage decomposition, and other damage processes that form the basis for a better understanding of the more advanced chapters. Synthesizes the latest research in damage mechanics and the healing mechanics of materials, including thermodynamics, elasticity and plasticity Includes practical exercises and problems for readers to work with before performing their own modeling scenarios Covers various scalar damage variables and outlines different damage processes
Author:
Publisher:
ISBN: 9780887233845
Category : Alternative medicine
Languages : en
Pages : 502
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Book Description
Author:
Publisher: ReadHowYouWant.com
ISBN: 1427097054
Category :
Languages : en
Pages : 294
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Book Description
Author:
Publisher: ReadHowYouWant.com
ISBN: 1442955368
Category :
Languages : en
Pages : 566
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Book Description
