Summary of Yogi Swatmarama's Hatha Yoga Pradipika PDF Download
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Author: Everest Media,
Publisher: Everest Media LLC
ISBN:
Category : Health & Fitness
Languages : en
Pages : 12
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Book Description
Please note: This is a companion version & not the original book. Sample Book Insights: #1 The following siddhas (masters) are said to have existed in previous centuries: Sri Siva, Matsyendra, Natha, Sabar, Anand, Bhairava, Chaurangi, Mina Natha, Goraksanatha, Virupaksa, and Bilesaya. #2 A yogi should keep the knowledge of Hatha Yoga secret. It becomes potent by concealing, and impotent by exposing. The Yogi should practice Hatha Yoga in a small room, situated in a solitary place. #3 Asana is the first posture of Hatha Yoga. It should be practiced for gaining steady posture, health, and lightness of body. It is also an instrument for destroying the group of the most deadly diseases. #4 The Siddhasana is the best posture to cleanse the impurities of 72,000 nadis. It is also called the opener of the door of salvation. Other asanas are of no use when success has been achieved in the Siddhasana, and Prana Vayu becomes calm and restrained by Kevala Kumbhaka.
Author: Everest Media,
Publisher: Everest Media LLC
ISBN:
Category : Health & Fitness
Languages : en
Pages : 12
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Book Description
Please note: This is a companion version & not the original book. Sample Book Insights: #1 The following siddhas (masters) are said to have existed in previous centuries: Sri Siva, Matsyendra, Natha, Sabar, Anand, Bhairava, Chaurangi, Mina Natha, Goraksanatha, Virupaksa, and Bilesaya. #2 A yogi should keep the knowledge of Hatha Yoga secret. It becomes potent by concealing, and impotent by exposing. The Yogi should practice Hatha Yoga in a small room, situated in a solitary place. #3 Asana is the first posture of Hatha Yoga. It should be practiced for gaining steady posture, health, and lightness of body. It is also an instrument for destroying the group of the most deadly diseases. #4 The Siddhasana is the best posture to cleanse the impurities of 72,000 nadis. It is also called the opener of the door of salvation. Other asanas are of no use when success has been achieved in the Siddhasana, and Prana Vayu becomes calm and restrained by Kevala Kumbhaka.
Author: Swami Swatmarama
Publisher: David De Angelis
ISBN:
Category : Health & Fitness
Languages : en
Pages : 149
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Book Description
Hatha Yoga Pradipika is among the most influential surviving texts on hatha yoga. The text describes asanas, purifying practices, shatkarma, mudras, finger and hand positions, bandhas, locks, and pranayama, breath exercises. The book explains the purpose of Hatha Yoga, the awakening of subtle energy kundalini, advancement to Raja Yoga, and the experience of deep meditative absorption known as samadhi.
Author: Swami Swatmarama
Publisher: Good Press
ISBN:
Category : Fiction
Languages : en
Pages : 38
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Book Description
The Haṭha Yoga Pradīpikā is a timeless fifteenth-century Sanskrit guide on haṭha yoga written by Svātmārāma. The author and famous yogi unites the teaching's lineage to Matsyendranath of the Nathas. One of the most influential texts on haṭha yoga ever written.
Author: Swami Svātmārāma
Publisher:
ISBN: 9780913922071
Category : California
Languages : en
Pages : 0
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Book Description
This is a guide to help readers understand the true process and purpose of Hatha Yoga. There are sections on fundamental principles, and on active and passive yoga, along with an index of yoga practices and terms, and suggested further reading.
Author: Vishnu Devananda
Publisher: Motilal Banarsidass Publishe
ISBN: 9788120816145
Category : Hatha yoga
Languages : en
Pages : 204
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Book Description
The Hatha Yoga Pradipika is an ancient text used by Yogis to create the power. This is one of the earliest treatises on Hatha Yoga; all the modern books are based on it. This book is intended as an aid for those who wish to learn the advance practices of Hatha (Kundalini) Yoga from a qualified teacher. It is suggested that it also be used in conjunction with Complete Illustrated Book of Yoga by Swami Vishnu-Devananda, the Sivananda Companion to Yoga (known as the Book of Yoga in Britain), and Yoga Mind and Body. Many of the instructions given here have been purposely veiled by the original writers, others need elaboration, and many require the guidance of a teacher for correction. Swami Vishnu-Devananda has repeatedly stressed that these practices are not for beginners, and that to violate this caution is to put the psyche at risk. Please therefore, follow these instructions along with the guidance of your guru. A Glossary has been prepared for this book for this third edition, the hopes that this will be used as a reference manual for serious Yoga students on all levels.
Author: Yogi Swatmarama
Publisher: Yoga Elements
ISBN: 9781787245815
Category : Health & Fitness
Languages : en
Pages : 78
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Book Description
Hatha Yoga Pradipika Hatha Yoga Pradipika is among the most influential surviving texts on hatha yoga. The text describes asanas, purifying practices, shatkarma, mudras, finger and hand positions, bandhas, locks, and pranayama, breath exercises. The book explains the purpose of Hatha Yoga, the awakening of subtle energy kundalini, advancement to Raja Yoga, and the experience of deep meditative absorption known as samadhi. Yogi Swatmarama Yogi Swatmarama was a 15th and 16th century yogic sage in India. He is best known for compiling the yoga manual Hatha Pradipika or Light on Hatha Yoga. Swatmarama maitains throughout the text that Hatha Yoga's true purpose is the arousal of the Kundalini, until perfection in Raja Yoga is achieved, i.e. liberation.
Author: Swami Swatmarama
Publisher: Createspace Independent Publishing Platform
ISBN: 9781463727918
Category : Hatha yoga
Languages : en
Pages : 118
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Book Description
Possibly the oldest extant text about Hatha Yoga, The Hatha Yoga Pradipika was written about the 15th century CE, by Swami Swatmarama, a disciple of Swami Goraknath. --Sacred Texts
Author: Pancham Sinh
Publisher: Munshirm Manoharlal Pub Pvt Limited
ISBN: 9788121505758
Category : Religion
Languages : en
Pages : 63
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Book Description
Description: The Hatha Yoga Pradipika is an important text in which are enumerated the essentials of yoga. It explains in clear terms the asanas, pranayama, mudras, and the samdhi which are essential in the practice of yoga and describes the stages and the correct methods for doing these. It also discusses the philosophy underlying the yoga and is a manual of instructions for the students of yoga. The importance of this text for teacher and student of yoga alike cannot be overestimated as this treatise is of immense practical value. The present work contains the original Sanskrit text and its translation into English alongwith an Introduction. Contents Introduction I. On Asanas II. On Pranayama III. On Mudras IV. On Samadhi
Author: Svatmarama
Publisher: YogaVidya.com
ISBN: 0971646619
Category : Health & Fitness
Languages : en
Pages : 128
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Book Description
This affordable, definitive edition of the Hatha Yoga Pradipika contains the original Sanskrit, a new English translation, and full-page photographs of all the asanas. The first edition of this classic to meet high academic, literary, and production standards, it's for people who practice Yoga or have an interest in health and fitness, philosophy, religion, spirituality, mysticism, or meditation.
Author: Swami Svātmārāma
Publisher:
ISBN: 9781855382466
Category : Hatha yoga
Languages : en
Pages : 203
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Book Description
