Author: Everest Media,
Publisher: Everest Media LLC
ISBN:
Category : Self-Help
Languages : en
Pages : 21
Book Description
Please note: This is a companion version & not the original book. Sample Book Insights: #1 Overthinking is when you cannot seem to get something off your mind, and you have uncontrollable or intrusive thoughts that don’t seem to go away. It is when you catastrophize everything around you or you are unable to think clearly due to the obsessive amount of thoughts overloading your mind. #2 Insomnia develops when people are unable to turn their thoughts off. You may be tired all day, but when you lay down to sleep or rest, you are instantly awake. Your thoughts flood your mind with everything you haven’t done yet, what you want to do, or maybe you didn’t perfect something you already did. #3 The need to control is one of the main problems associated with overthinking habits. The need to control everything means that you try to plan the future, which is unknown. You fear failure and obsess over what you are doing now to stop bad things from happening. #4 The mind of a control freak is dominated by the fear of failure and perfectionism. They will constantly analyze, reanalyze, and second-guess, until nothing seems good enough.
Summary of Chase Hill & Scott Sharp's How to Stop Overthinking
While We Were Watching Downton Abbey
Author: Wendy Wax
Publisher: Penguin
ISBN: 1101599391
Category : Fiction
Languages : en
Pages : 386
Book Description
From the bestselling author of My Ex-Best Friend's Wedding comes a novel about four friends who share a passion for a beloved British television show that will change all of their lives. When the concierge of The Alexander, a historic Atlanta apartment building, invites his fellow residents to join him for weekly screenings of Downton Abbey, four very different people find themselves connecting with the addictive drama, and—even more unexpectedly—with each other... Samantha Davis married young and for the wrong reason: the security of old Atlanta money—for herself and for her orphaned brother and sister. She never expected her marriage to be complicated by love and compromised by a shattering family betrayal. Claire Walker is now an empty nester and struggling author who left her home in the suburbs for the old world charm of The Alexander, and for a new and productive life. But she soon wonders if clinging to old dreams can be more destructive than having no dreams at all. And then there’s Brooke MacKenzie, a woman in constant battle with her faithless ex-husband. She’s just starting to realize that it’s time to take a deep breath and come to terms with the fact that her life is not the fairy tale she thought it would be. For Samantha, Claire, Brooke—and Edward, who arranges the weekly gatherings—it will be a season of surprises as they forge a bond that will sustain them through some of life’s hardest moments—all of it reflected in the unfolding drama, comedy, and convergent lives of Downton Abbey.
Publisher: Penguin
ISBN: 1101599391
Category : Fiction
Languages : en
Pages : 386
Book Description
From the bestselling author of My Ex-Best Friend's Wedding comes a novel about four friends who share a passion for a beloved British television show that will change all of their lives. When the concierge of The Alexander, a historic Atlanta apartment building, invites his fellow residents to join him for weekly screenings of Downton Abbey, four very different people find themselves connecting with the addictive drama, and—even more unexpectedly—with each other... Samantha Davis married young and for the wrong reason: the security of old Atlanta money—for herself and for her orphaned brother and sister. She never expected her marriage to be complicated by love and compromised by a shattering family betrayal. Claire Walker is now an empty nester and struggling author who left her home in the suburbs for the old world charm of The Alexander, and for a new and productive life. But she soon wonders if clinging to old dreams can be more destructive than having no dreams at all. And then there’s Brooke MacKenzie, a woman in constant battle with her faithless ex-husband. She’s just starting to realize that it’s time to take a deep breath and come to terms with the fact that her life is not the fairy tale she thought it would be. For Samantha, Claire, Brooke—and Edward, who arranges the weekly gatherings—it will be a season of surprises as they forge a bond that will sustain them through some of life’s hardest moments—all of it reflected in the unfolding drama, comedy, and convergent lives of Downton Abbey.
Mission to Mightadore
Author: Stephen Hunt
Publisher: Green Nebula
ISBN:
Category : Fiction
Languages : en
Pages : 700
Book Description
Seline Templar hasn't experienced an easy life. First, her father died for reasons that have been shockingly concealed from her. Then Seline's mother, Molly, went missing in suspicious circumstances. So she's been raised as a ward of King Steam in the Steamman Free State, far away from the potential perils of her home in the Jackelian Kingdom. Raised in relative solitude among the machine race . . . until an old friend of the family, the steamman scientist Coppertracks, turns up in the capital with news of the most amazing discovery. It will set Seline and her companions off on a dangerous adventure to the mysterious and distant Mightadore. There's only one problem with Seline's destination. Many are those brave souls who have set out to reach the legendary city. But, nobody has ever come back alive from the trip to describe what they found! JACKELIAN SERIES 7th novel of the Jackelian fantasy series. Each book is a standalone adventure set in the same world with some of the same characters, so you don't need to read it in sequential order (although purists often do).
Publisher: Green Nebula
ISBN:
Category : Fiction
Languages : en
Pages : 700
Book Description
Seline Templar hasn't experienced an easy life. First, her father died for reasons that have been shockingly concealed from her. Then Seline's mother, Molly, went missing in suspicious circumstances. So she's been raised as a ward of King Steam in the Steamman Free State, far away from the potential perils of her home in the Jackelian Kingdom. Raised in relative solitude among the machine race . . . until an old friend of the family, the steamman scientist Coppertracks, turns up in the capital with news of the most amazing discovery. It will set Seline and her companions off on a dangerous adventure to the mysterious and distant Mightadore. There's only one problem with Seline's destination. Many are those brave souls who have set out to reach the legendary city. But, nobody has ever come back alive from the trip to describe what they found! JACKELIAN SERIES 7th novel of the Jackelian fantasy series. Each book is a standalone adventure set in the same world with some of the same characters, so you don't need to read it in sequential order (although purists often do).
How to Stop Overthinking
Author: Chase Hill
Publisher:
ISBN: 9781087903750
Category : Self-Help
Languages : en
Pages : 164
Book Description
Publisher:
ISBN: 9781087903750
Category : Self-Help
Languages : en
Pages : 164
Book Description
The Black Rifle
Author: R. Blake Stevens
Publisher:
ISBN: 9780889351158
Category : Assault rifles
Languages : en
Pages : 400
Book Description
Publisher:
ISBN: 9780889351158
Category : Assault rifles
Languages : en
Pages : 400
Book Description
On the Edge
Author: Alison Levine
Publisher: Grand Central Publishing
ISBN: 145554485X
Category : Business & Economics
Languages : en
Pages : 205
Book Description
On the Edge is an engaging leadership manual that provides concrete insights garnered from various extreme environments ranging from Mt Everest to the South Pole. By reflecting on the lessons learned from her various expeditions, author Alison Levine makes the case that the leadership principles that apply in extreme adventure sport also apply in today's extreme business environments. Both settings require you to be able to make crucial decisions on the spot when the conditions around you are far from perfect. Your survival -and the survival of your team-depend on it. Featuring a Foreword from legendary Duke University basketball coach Mike Krzyzewski who knows all about leadership, On the Edge provides a framework to help people scale whatever big peaks they aspire to climb-be they literal or figurative-by offering practical, humorous, and often unorthodox advice about how to grow as a leader.
Publisher: Grand Central Publishing
ISBN: 145554485X
Category : Business & Economics
Languages : en
Pages : 205
Book Description
On the Edge is an engaging leadership manual that provides concrete insights garnered from various extreme environments ranging from Mt Everest to the South Pole. By reflecting on the lessons learned from her various expeditions, author Alison Levine makes the case that the leadership principles that apply in extreme adventure sport also apply in today's extreme business environments. Both settings require you to be able to make crucial decisions on the spot when the conditions around you are far from perfect. Your survival -and the survival of your team-depend on it. Featuring a Foreword from legendary Duke University basketball coach Mike Krzyzewski who knows all about leadership, On the Edge provides a framework to help people scale whatever big peaks they aspire to climb-be they literal or figurative-by offering practical, humorous, and often unorthodox advice about how to grow as a leader.
Stone Heart Deep
Author: Paul Bassett Davies
Publisher: Eye Books (US&CA)
ISBN: 1785632671
Category : Fiction
Languages : en
Pages : 244
Book Description
Stone Heart Deep is a compelling and claustrophobic thriller with a remarkable twist, as if Iain Banks had rewritten The Wicker Man. When burned-out investigative journalist Adam Budd's estranged mother dies, he inherits her estate. This includes Stone Heart House, a huge, ramshackle mansion on a remote Scottish island. He visits the island to sort out her tangled affairs, and at first it seems like a charming haven of tranquillity. But after he witnesses a strange accident, he begins to develop suspicions about the inhabitants. Why does everyone seem so eerily calm, even under stress? What is stopping Harriet, the lawyer helping him with his affairs, from leaving the island when she so clearly wants to? Is he making a big mistake by falling for her? And why have so many children gone missing?
Publisher: Eye Books (US&CA)
ISBN: 1785632671
Category : Fiction
Languages : en
Pages : 244
Book Description
Stone Heart Deep is a compelling and claustrophobic thriller with a remarkable twist, as if Iain Banks had rewritten The Wicker Man. When burned-out investigative journalist Adam Budd's estranged mother dies, he inherits her estate. This includes Stone Heart House, a huge, ramshackle mansion on a remote Scottish island. He visits the island to sort out her tangled affairs, and at first it seems like a charming haven of tranquillity. But after he witnesses a strange accident, he begins to develop suspicions about the inhabitants. Why does everyone seem so eerily calm, even under stress? What is stopping Harriet, the lawyer helping him with his affairs, from leaving the island when she so clearly wants to? Is he making a big mistake by falling for her? And why have so many children gone missing?
There are No Incurable Diseases
Author: Richard Schulze
Publisher:
ISBN: 9780967156736
Category : Detoxification (Health)
Languages : en
Pages : 106
Book Description
Publisher:
ISBN: 9780967156736
Category : Detoxification (Health)
Languages : en
Pages : 106
Book Description
The Unfamiliar Garden
Author: Benjamin Percy
Publisher: HarperCollins
ISBN: 1328544206
Category : Fiction
Languages : en
Pages : 259
Book Description
The night the sky fell, Jack and Nora Abernathy’s daughter vanished in the woods. And Mia’s disappearance broke her parents’ already fragile marriage. Unable to solve her own daughter’s case, Nora lost herself in her work as a homicide detective. Jack became a shell of a man; his promising career as a biologist crumbling alongside the meteor strikes that altered weather patterns and caused a massive drought. It isn’t until five years later that the rains finally return to nourish Seattle. In this period of sudden growth, Jack uncovers evidence of a new parasitic fungus, while Nora investigates several brutal, ritualistic murders. Soon they will be drawn together by a horrifying connection between their discoveries—partnering to fight a deadly contagion as well as the government forces that know the truth about the fate of their daughter. Award-winning author Benjamin Percy delivers both a gripping science fiction thriller and a dazzling examination of a planet—and a marriage—that have broken.
Publisher: HarperCollins
ISBN: 1328544206
Category : Fiction
Languages : en
Pages : 259
Book Description
The night the sky fell, Jack and Nora Abernathy’s daughter vanished in the woods. And Mia’s disappearance broke her parents’ already fragile marriage. Unable to solve her own daughter’s case, Nora lost herself in her work as a homicide detective. Jack became a shell of a man; his promising career as a biologist crumbling alongside the meteor strikes that altered weather patterns and caused a massive drought. It isn’t until five years later that the rains finally return to nourish Seattle. In this period of sudden growth, Jack uncovers evidence of a new parasitic fungus, while Nora investigates several brutal, ritualistic murders. Soon they will be drawn together by a horrifying connection between their discoveries—partnering to fight a deadly contagion as well as the government forces that know the truth about the fate of their daughter. Award-winning author Benjamin Percy delivers both a gripping science fiction thriller and a dazzling examination of a planet—and a marriage—that have broken.
The Art of Wind Playing
Author: Arthur Weisberg
Publisher: Hal Leonard Corporation
ISBN: 9781574630848
Category : Music
Languages : en
Pages : 162
Book Description
(Meredith Music Resource). This essential book for all performers, teachers and conductors of wind instruments clears away the cobwebs of superstitions and the fixed ideas of what can and can't be done. Written by one of the great wind virtuosos of our time, the book covers: resonance; attacks and releases; double tonguing; vibrato; breathing; interpretation; and more!
Publisher: Hal Leonard Corporation
ISBN: 9781574630848
Category : Music
Languages : en
Pages : 162
Book Description
(Meredith Music Resource). This essential book for all performers, teachers and conductors of wind instruments clears away the cobwebs of superstitions and the fixed ideas of what can and can't be done. Written by one of the great wind virtuosos of our time, the book covers: resonance; attacks and releases; double tonguing; vibrato; breathing; interpretation; and more!