Summary, Analysis & Review of Gary Taubes’s The Case Against Sugar by Instaread PDF Download
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Author: Instaread
Publisher: Instaread
ISBN: 1683786696
Category : Study Aids
Languages : en
Pages : 27
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Book Description
Summary, Analysis & Review of Gary Taubes’s The Case Against Sugar by Instaread Preview: The Case Against Sugar argues that sugar is a toxic substance responsible for a wide array of health problems including diabetes, cancer, and Alzheimer’s disease. Author Gary Taubes recounts the history of how sugar came to be cultivated and ultimately refined into the cheap, ubiquitous substance that is eaten globally today. He takes on the American sugar industry for its role in perpetuating faulty science that hid the true dangers of the substance. Sugar—and a lot of it—is contained in most of the foods that Americans eat every day without even realizing it. Seemingly innocuous foodstuffs like flour are combined with sugar to accommodate an American palate that now craves a high baseline level of sweetness. Even items that are not commonly associated with sugar include the substance to enhance their flavor and make them more appealing. The rise of cigarette addiction can be attributed to the addition… PLEASE NOTE: This is a Summary, Analysis & Review of the book and NOT the original book. Inside this Summary, Analysis & Review of Gary Taubes’s The Case Against Sugar by Instaread: · Overview of the Book · Important People · Key Takeaways · Analysis of Key Takeaways About the Author With Instaread, you can get the key takeaways and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience. Visit our website at instaread.co.
Author: Instaread
Publisher: Instaread
ISBN: 1683786696
Category : Study Aids
Languages : en
Pages : 27
Get Book Here
Book Description
Summary, Analysis & Review of Gary Taubes’s The Case Against Sugar by Instaread Preview: The Case Against Sugar argues that sugar is a toxic substance responsible for a wide array of health problems including diabetes, cancer, and Alzheimer’s disease. Author Gary Taubes recounts the history of how sugar came to be cultivated and ultimately refined into the cheap, ubiquitous substance that is eaten globally today. He takes on the American sugar industry for its role in perpetuating faulty science that hid the true dangers of the substance. Sugar—and a lot of it—is contained in most of the foods that Americans eat every day without even realizing it. Seemingly innocuous foodstuffs like flour are combined with sugar to accommodate an American palate that now craves a high baseline level of sweetness. Even items that are not commonly associated with sugar include the substance to enhance their flavor and make them more appealing. The rise of cigarette addiction can be attributed to the addition… PLEASE NOTE: This is a Summary, Analysis & Review of the book and NOT the original book. Inside this Summary, Analysis & Review of Gary Taubes’s The Case Against Sugar by Instaread: · Overview of the Book · Important People · Key Takeaways · Analysis of Key Takeaways About the Author With Instaread, you can get the key takeaways and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience. Visit our website at instaread.co.
Author: Instaread
Publisher: Createspace Independent Publishing Platform
ISBN: 9781539769101
Category :
Languages : en
Pages : 26
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Book Description
Summary, Analysis & Review of Gary J. Byrne's and Grant M. Schmidt's Crisis of Character by Instaread Preview: Gary J. Byrne was a member of the uniformed division of the Secret Service during the Clinton administration in the 1990s. He was stationed outside the door of the Oval Office and was able to closely observe Bill and Hillary Clinton. His experiences showed him that the Clintons were unfit for high office. Byrne was born in Pennsylvania to Irish American and Lebanese American parents who taught him the value of hard work and character. He struggled with dyslexia but overcame his disability to enlist in the Air Force Security Police in 1982. He discovered he had a talent for remaining calm under pressure and for using firearms. He left the military in 1986 to work assembling aircraft for Boeing in Pennsylvania. He met his wife, Genny, there. Byrne entered the Secret Service in 1991. He admired President George H.W. Bush, who had served in the military as a naval aviator... PLEASE NOTE: This is summary and analysis of the book and NOT the original book. Inside this Instaread Summary, Analysis & Review of Gary J. Byrne's and Grant M. Schmidt's Crisis of Character � Summary of the Book � Important People � Character Analysis � Analysis of the Themes and Author's Style About the Author With Instaread, you can get the key takeaways, summary and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience. Visit our website at instaread.co.
Author: Instaread
Publisher:
ISBN: 9781683785606
Category : Study Aids
Languages : en
Pages : 26
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Book Description
Summary, Analysis & Review of Gary J. Byrne's and Grant M. Schmidt's Crisis of Character by Instaread Preview Gary J. Byrne was a member of the uniformed division of the Secret Service during the Clinton administration in the 1990s. He was stationed outside the door of the Oval Office and was able to closely observe Bill and Hillary Clinton. His experiences showed him that the Clintons were unfit for high office. Byrne was born in Pennsylvania to Irish American and Lebanese American parents who taught him the value of hard work and character. He struggled with dyslexia but overcame his disability to enlist in the Air Force Security Police in 1982. He discovered he had a talent for remaining calm under pressure and for using firearms. He left the military in 1986 to work assembling aircraft for Boeing in Pennsylvania. He met his wife, Genny, there. Byrne entered the Secret Service in 1991. He admired President George H.W. Bush, who had served in the military as a naval aviator... PLEASE NOTE: This is summary and analysis of the book and NOT the original book. Inside this Instaread Summary, Analysis & Review of Gary J. Byrne's and Grant M. Schmidt's Crisis of Character: - Summary of the Book - Important People - Character Analysis - Analysis of the Themes and Author's Style About the Author With Instaread, you can get the key takeaways, summary and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience. Visit our website at instaread.co.
Author: Instaread
Publisher:
ISBN: 9781683785446
Category : Study Aids
Languages : en
Pages : 28
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Book Description
Summary, Analysis & Review of Nicholas Sparks's Two by Two by Instaread Preview Two by Two by Nicholas Sparks is a novel about a 35-year-old husband and father, Russ Green, whose life is upended by circumstances that are alternately within and beyond his control. Over the course of just one year, he'll lose his office job, his wife, his sister, and his home, among other things. Although Russ struggles to adjust to his changed circumstances, he also gains much along the way. The narrative begins in 2015 in Charlotte, North Carolina. Russ and Vivian have been married for seven years. After their daughter London was born in 2009, Vivian left her job to become a stay-at-home mom. Meanwhile, Russ embarked upon a successful but stressful career at an ad agency. He feels he's missed out on important milestones with his wife and daughter, which bothers him, but he chalks it up to the price of being his family's breadwinner... PLEASE NOTE: This is a Summary, Analysis & Review of the book and NOT the original book. Inside this Summary, Analysis & Review of Nicholas Sparks's Two by Two by Instaread Summary of the Book Important People Character Analysis Analysis of the Themes and Author's Style About the Author With Instaread, you can get the key takeaways, summary and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience. Visit our website at instaread.co.
Author: Instaread
Publisher: Createspace Independent Publishing Platform
ISBN: 9781540399847
Category :
Languages : en
Pages : 32
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Book Description
Summary, Analysis & Review of Melissa Hartwig's Food Freedom Forever by Instaread Preview: Food Freedom Forever by Melissa Hartwig is a self-help guide for anyone who has struggled with dieting and making healthy food choices. "Food freedom" is a way of life that helps people make conscious decisions about all foods instead of permanently restricting certain foods, such as cheese or cupcakes. Hartwig, a certified sports nutritionist and co-founder of the Whole30 dietary reset, developed the concept of food freedom from her personal experience. She offers strategies for developing a positive relationship with food, so that people make choices based on how foods make them feel physically, mentally, and emotionally. Traditional diets keep people locked in a negative relationship with food. A diet that is based on restricting certain foods is not only unrealistic, but also affirms the notion that certain foods are bad and that people are doing something wrong when they eat them. Developing a lifestyle of food freedom helps people... PLEASE NOTE: This is a Summary, Analysis & Review of the book and NOT the original book. Inside this Summary, Analysis & Review of Melissa Hartwig's Food Freedom Forever by Instaread · Overview of the Book · Important People · Key Takeaways · Analysis of Key Takeaways About the Author With Instaread, you can get the key takeaways, summary and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience. Visit our website at instaread.co.
Author: Instaread
Publisher:
ISBN: 9781683785644
Category : Study Aids
Languages : en
Pages : 30
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Book Description
Summary, Analysis & Review of Tana French's The Trespasser by Instaread Preview The Trespasser by Tana French is a mystery novel in which Detective Antoinette Conway investigates the death of a young woman who was murdered. Although the circumstances surrounding her death seem obvious at first, Conway and her partner Steve Moran soon find themselves drawn into a delicate, complex investigation that could cost them their jobs. The story begins just as Conway and Moran are finishing a night shift at Dublin Murder Squad. As they prepare to leave, their superintendent, O'Kelly, personally hands them a case, which is unusual. He says they'll be working with Breslin, a senior detective who will serve as their mentor even though Conway will be in charge. The partners aren't thrilled; the case looks banal and Breslin is famously annoying. Moran reads the file on their way to the crime scene; the police received a tip from an anonymous caller. The detectives assume the victim's death... PLEASE NOTE: This is a Summary, Analysis & Review of the book and NOT the original book. Inside this Summary, Analysis & Review of Tana French's The Trespasser by Instaread Summary of the Book Important People Character Analysis Analysis of the Themes and Author's Style About the Author With Instaread, you can get the key takeaways, summary and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience. Visit our website at instaread.co.
Author: Adam Levinter
Publisher: Figure 1 Publishing
ISBN: 1773270729
Category : Business & Economics
Languages : en
Pages : 290
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Book Description
In this clear and informed guide to the business model that’s set to dominate twenty-first-century commerce, Adam Levinter makes a compelling case that the phenomenal success of companies like Amazon, Netflix, Spotify, and Salesforce wouldn’t be possible without the foundation they all have in common: subscription. A surge of subscription boxes in 2012 earned buzz for offering everything from razors to meal kits to underwear; since then the model has proven to be adaptable, profitable, and resilient, even as many traditional retailers struggle to stay relevant in the digital economy. Levinter takes a close look at the leaders of the subscription economy to pinpoint the essential elements of the model, and prove that while the basic concept may be as old as magazines, the ubiquity of the internet is enabling a new way for businesses to scale and succeed. The Subscription Boom shows that the appeal to both customers and businesses makes subscription a smart play for virtually any business.
Author: Maria Emmerich
Publisher:
ISBN: 9780988512467
Category : Ketogenic diet
Languages : en
Pages : 273
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Book Description
A ketogenic diet isn't something new that has been recently formulated; people have been on a ketogenic diet for virtually three million years in which our brains were nurtured and evolved. Now the human brain is not only shrinking, but brain atrophy is the norm as we age and get plagued with diseases such as dementia, Alzheimer's disease and Parkinson's disease. People mistakenly think that they need to eat less and exercise more to create a calorie deficit in order to lose weight. This is not how diet and exercise helps with weight loss. A well-formulated keto-adapted diet along with proper exercise builds muscle and muscle builds mitochondria. It is in the mitochondria where fat is oxidized so you can keep your cells and liver insulin sensitized. Weight loss and health is about healthy mitochondria and about controlling hormones and specifically insulin. This is not a diet, it is a lifestyle. By eating this way, you will begin to heal your cells and will keep evolving your body into the happy and healthy person you want to be. This book is filled with the most impeccable nutrition information to fuel your cells. Maria's passion goes beyond explaining the 'why', she is a master in the kitchen and loves food. Her keto-adapted recipes at the end of the book tie all the nutrition together so you can become keto-adapted faster than ever.
Author: Judy Cho
Publisher: Nutrition with Judy
ISBN: 1735581011
Category : Health & Fitness
Languages : en
Pages : 391
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Book Description
Carnivore Cure is the first elimination protocol to explain how to adopt a meat-based diet to bring about healing. Get back to optimal health by finding the perfect foods to fuel your individual body. Most elimination diets work to an extent but fail to consider all the individual, physical symptoms, and food sensitivities. Most elimination diets remove processed foods and additives but fail to remove plant-based toxins that can contribute to disease. Until now. Introducing, Carnivore Cure. You start with meats that have the least number of allergens and sensitivities. Once you reach a baseline of health, then you can incorporate other meats that may have previously caused a sensitivity. As you heal the gut, if you choose to, you can slowly add back plant-based foods. Carnivore Cure will allow you to figure out what plant-based foods can work for your body in the long term. The Carnivore Cure will support you to find your happy medium by focusing on meat-based diet while incorporating the safest plants with most food intolerances considered. This book provides you a step by step protocol to optimal health while also providing you extensive nutritional information and support for a meat-based diet, including debunking nutrition misinformation and providing lifestyle support through the lens of holistic health. YOU CAN HEAL. Because the right food is medicine. Eliminate the wrong foods and eat the right foods for you, and you alone. Take your life back with the Carnivore Cure.
Author: David Kirby
Publisher: St. Martin's Press
ISBN: 125000831X
Category : Nature
Languages : en
Pages : 462
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Book Description
From the New York Times bestselling author of Evidence of Harm and Animal Factory—a groundbreaking scientific thriller that exposes the dark side of SeaWorld, America's most beloved marine mammal park Death at SeaWorld centers on the battle with the multimillion-dollar marine park industry over the controversial and even lethal ramifications of keeping killer whales in captivity. Following the story of marine biologist and animal advocate at the Humane Society of the US, Naomi Rose, Kirby tells the gripping story of the two-decade fight against PR-savvy SeaWorld, which came to a head with the tragic death of trainer Dawn Brancheau in 2010. Kirby puts that horrific animal-on-human attack in context. Brancheau's death was the most publicized among several brutal attacks that have occurred at Sea World and other marine mammal theme parks. Death at SeaWorld introduces real people taking part in this debate, from former trainers turned animal rights activists to the men and women that champion SeaWorld and the captivity of whales. In section two the orcas act out. And as the story progresses and orca attacks on trainers become increasingly violent, the warnings of Naomi Rose and other scientists fall on deaf ears, only to be realized with the death of Dawn Brancheau. Finally he covers the media backlash, the eyewitnesses who come forward to challenge SeaWorld's glossy image, and the groundbreaking OSHA case that challenges the very idea of keeping killer whales in captivity and may spell the end of having trainers in the water with the ocean's top predators.
