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Author: Emily Jenkins
Publisher: Schwartz & Wade
ISBN: 0375836039
Category : Cats
Languages : en
Pages : 41
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Book Description
Like children everywhere, Sugar the cat refuses to eat food she doesn’t like! All children have heard their parents try to threaten, cajole, and guilt them into eating their vegetables. And it’s no different for Leo’s new cat, Sugar. She’s hungry, but when Leo generously gives her his last piece of birthday cake, Sugar will not eat it. Leo finally gives up. He fixes himself a chicken sandwich and some milk. Suddenly, guess who is up on the counter, nibbling at Leo’s sandwich? Features a great cast of neighborhood characters—each with their own tidbit of advice—that is also the perfect tool for parents to use with children to talk about food.
Author: Emily Jenkins
Publisher: Schwartz & Wade
ISBN: 0375836039
Category : Cats
Languages : en
Pages : 41
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Book Description
Like children everywhere, Sugar the cat refuses to eat food she doesn’t like! All children have heard their parents try to threaten, cajole, and guilt them into eating their vegetables. And it’s no different for Leo’s new cat, Sugar. She’s hungry, but when Leo generously gives her his last piece of birthday cake, Sugar will not eat it. Leo finally gives up. He fixes himself a chicken sandwich and some milk. Suddenly, guess who is up on the counter, nibbling at Leo’s sandwich? Features a great cast of neighborhood characters—each with their own tidbit of advice—that is also the perfect tool for parents to use with children to talk about food.
Author: Adam Lehrhaupt
Publisher: Simon and Schuster
ISBN: 1481429345
Category : Juvenile Fiction
Languages : en
Pages : 40
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Book Description
“Magoon’s exuberant art recalls classic characters, most particularly Max in his wolf suit…Fanciful pretend play for the dragon-slaying preschooler.” —Kirkus Reviews “The dark color palette and mischievous nature of the text are reminiscent of Jon Klassen’s I Want My Hat Back (2011)—albeit with a different final outcome.” —Booklist From the award-winning author of Warning: Do Not Open This Book! and beloved illustrator Scott Magoon comes a suspenseful and darkly funny new picture book about a creature who resists the urge to eat the animals that wander into his cave…at least for now! Theodore thinks everything is a potential meal. Lucky for the bird, wolf, and tiger, who pass by his cave, Theodore isn’t hungry…yet. But then something new approaches. A boy. Has Theodore found a new favorite food? Or something more?
Author: Eve Schaub
Publisher: Sourcebooks, Inc.
ISBN: 140229588X
Category : Biography & Autobiography
Languages : en
Pages : 276
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Book Description
For fans of the New York Times bestseller I Quit Sugar or Katie Couric's controversial food industry documentary Fed Up, A Year of No Sugar is a "delightfully readable account of how [one family] survived a yearlong sugar-free diet and lived to tell the tale...A funny, intelligent, and informative memoir." —Kirkus It's dinnertime. Do you know where your sugar is coming from? Most likely everywhere. Sure, it's in ice cream and cookies, but what scared Eve O. Schaub was the secret world of sugar—hidden in bacon, crackers, salad dressing, pasta sauce, chicken broth, and baby food. With her eyes opened by the work of obesity expert Dr. Robert Lustig and others, Eve challenged her husband and two school-age daughters to join her on a quest to quit sugar for an entire year. Along the way, Eve uncovered the real costs of our sugar-heavy American diet—including diabetes, obesity, and increased incidences of health problems such as heart disease and cancer. The stories, tips, and recipes she shares throw fresh light on questionable nutritional advice we've been following for years and show that it is possible to eat at restaurants and go grocery shopping—with less and even no added sugar. Year of No Sugar is what the conversation about "kicking the sugar addiction" looks like for a real American family—a roller coaster of unexpected discoveries and challenges. "As an outspoken advocate for healthy eating, I found Schaub's book to shine a much-needed spotlight on an aspect of American culture that is making us sick, fat, and unhappy, and it does so with wit and warmth."—Suvir Sara, author of Indian Home Cooking "Delicious and compelling, her book is just about the best sugar substitute I've ever encountered."—Pulitzer Prize-winning author Ron Powers
Author: Gary Taubes
Publisher: Anchor
ISBN: 0451493990
Category : Health & Fitness
Languages : en
Pages : 385
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Book Description
From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening exposé that makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick. Among Americans, diabetes is more prevalent today than ever; obesity is at epidemic proportions; nearly 10% of children are thought to have nonalcoholic fatty liver disease. And sugar is at the root of these, and other, critical society-wide, health-related problems. With his signature command of both science and straight talk, Gary Taubes delves into Americans' history with sugar: its uses as a preservative, as an additive in cigarettes, the contemporary overuse of high-fructose corn syrup. He explains what research has shown about our addiction to sweets. He clarifies the arguments against sugar, corrects misconceptions about the relationship between sugar and weight loss; and provides the perspective necessary to make informed decisions about sugar as individuals and as a society.
Author: Damon Gameau
Publisher: Pan Macmillan
ISBN: 1447299728
Category : Cooking
Languages : en
Pages : 241
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Book Description
In the health documentary That Sugar Film, writer and director Damon Gameau enlists the help of Stephen Fry, Hugh Jackman and leading scientists around the world to shine a light on the terrible effects of sugar. In a Supersize Me-style experiment, he changes his diet to include 40 teaspoons of sugar a day for 60 days - the average daily sugar intake in Australia - and monitors the effect on his body. But here is the catch - he cannot eat chocolate, sweets, ice cream or cake; the sugar must come from 'healthy' foods. In this illustrated That Sugar Book, Damon explains how sugar damages our bodies and our minds, and how easy it is to consume sugar without even knowing it. Revealing the astonishing amounts of sugar hidden in supposedly healthy foods on supermarket shelves - such as low-fat yoghurt, muesli and children's fruit snacks - Damon makes us realise the damage we unknowingly do to ourselves and our families when we make poor food choices, and shows us how to make it right. With an up-close account of Damon's sugar experiment, and sugar-free recipes to help you wean off the white stuff, That Sugar Book is a startling wake-up call to those of us who have never questioned what's really in our food.
Author: John Yudkin
Publisher: Penguin
ISBN: 0698141881
Category : Health & Fitness
Languages : en
Pages : 149
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Book Description
More than 40 years before Gary Taubes published The Case Against Sugar, John Yudkin published his now-classic exposé on the dangers of sugar—reissued here with a new introduction by Robert H. Lustig, the bestselling author of Fat Chance. Scientist John Yudkin was the first to sound the alarm about the excess of sugar in the diet of modern Americans. His classic exposé, Pure, White, and Deadly, clearly and engagingly describes how sugar is damaging our bodies, why we eat so much of it, and what we can do to stop. He explores the ins and out of sugar, from the different types—is brown sugar really better than white?—to how it is hidden inside our everyday foods, and how it is harming our health. In 1972, Yudkin was mostly ignored by the health industry and media, but the events of the last forty years have proven him spectacularly right. Yudkin’s insights are even more important and relevant now, with today’s record levels of obesity, than when they were first published. Brought up-to-date by childhood obesity expert Dr. Robert H. Lustig, this emphatic treatise on the hidden dangers of sugar is essential reading for anyone concerned about their health, the health of their children, and the wellbeing of modern society.
Author: Brad Woodgate
Publisher:
ISBN: 9781777694203
Category :
Languages : en
Pages : 138
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Book Description
No Sugar In Me isn't an all-or-nothing detox or a quick-fix diet. This book is about changing your lifestyle through eliminating added, processed, refined sugar from your diet and embracing better nutrition to gain better health! Join the No Sugar Revolution and you will experience Weight Loss, Younger-Looking Skin, Increased Energy, Better Sleep, Clearer Focus, a Brighter Smile, Increased Performance, Improved Endurance, a Longer Life, and you'll have a much greater health outlook for the rest of your life! Learn what sugar really does to your health, how it is hidden in the food you eat every day, and the cold hard truth about artificial sweeteners. How much sugar are you eating? Find out inside! Bonus: We've included a simple, one-week No Sugar Quick-start Meal Plan to get you on your way to the healthiest you've ever been. Also included are simple, but delicious, No Sugar Food Swaps, a special section on how to Crush Your Sugar Cravings and how to bring your kids into the No Sugar lifestyle with you. After reading this book, you'll be leading the way in the No Sugar Revolution and you'll proudly be saying: No Sugar In Me, I am sweet enough!
Author: Michael Goran
Publisher: Penguin
ISBN: 0525541209
Category : Health & Fitness
Languages : en
Pages : 370
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Book Description
A leading childhood nutrition researcher and an experienced public health educator explain the hidden danger sugar poses to a child's development and health and offer parents an essential 7- and 28-day "sugarproof" program. Most of us know that sugar can wreak havoc on adult bodies, but few realize how uniquely harmful it is to the growing livers, hearts, and brains of children. And the damage can begin early in life. In his research on the effects of sugar on kids' present and future health, USC Professor of Pediatrics and Program Director for Diabetes and Obesity at Children's Hospital Los Angeles Michael Goran has found that too much sugar doesn't just cause childhood obesity, it can cause health issues in kids who are not overweight too, including fatty liver disease, prediabetes, and elevated risk for eventual heart disease. And, it is a likely culprit in the behavioral, emotional, and learning problems that many children struggle with every day. In a groundbreaking study, Goran's team conducted a detailed analysis of the sugary products that kids love and found that these yogurts, cereals, sodas, and juices often had more sugar than advertised and also contained different types of sugar than were being disclosed. Today's children are not just consuming more sugar than ever, but they are consuming sugars that are particularly harmful to them--and their parents don't even know it. The news is dire, but there is also plenty of hope. We can prevent, address, and even in many cases reverse the effects of too much sugar. In this guide to "Sugarproof" kids, Dr. Goran and co-author Dr. Emily Ventura, an expert in nutrition education and recipe development, bust myths about the various types of sugars and sweeteners, help families identify sneaky sources of sugar in their diets, and suggest realistic, family-based solutions to reduce sugar consumption and therefore protect kids. Their unique "Sugarproof" approach teaches parents to raise informed and empowered kids who can set their own healthy limits without feeling restricted. With a 7- and 28-day challenge to help families right-size sugar in their diets, along with more than 35 recipes all without added sugars, everyone can give their children a healthy new start to life.
Author: Ella Leche
Publisher: Andrews McMeel Publishing
ISBN: 1449474683
Category : Cooking
Languages : en
Pages : 238
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Book Description
More than 100 delicious recipes that serve as a practical, real-life approach to reducing sugar the healthy way so you don’t feel deprived. Back in 2008, just months after the birth of her first child, Ella Leché—the voice behind the popular food blog Pure Ella—was diagnosed with myasthenia gravis, a neuromuscular autoimmune condition for which there is no medical cure. The medication she was put on wasn’t helping, and she decided to try and heal through food. She treated candida and eliminated many culprits such as processed foods, wheat, dairy, and, most important, sugar. Slowly she began to feel stronger and healthier. She found sugar was also triggering her frequent headaches, mood swings, and energy slumps. Now she is inspiring others to eat healthier and apply her approach to cut the sugar, not quit sugar entirely! This is not a sugar-detox book but an inspiring cookbook and guide to change your relationship with the foods you love and address your cravings properly. There are over 100 delicious and easy recipes for breakfast, lunch, dinner, snacks, and yes, even dessert! The emphasis is on real, nutrient-dense whole foods—all presented deliciously and beautifully photographed by Ella herself and written in her encouraging, upbeat, grounded voice. Recipes include both fan favorites as well as many all-new offerings, including: Millet-Apple Breakfast Cake Creamy Avocado-Cucumber Rolls Chocolate-Dipped Almond & Cacao Nib Biscotti Raw Berry Swirl Cheesecake Healthy Three-Ingredient Chocolate Pudding
Author: Sarah Wilson
Publisher: Clarkson Potter
ISBN: 0804186022
Category : Cooking
Languages : en
Pages : 226
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Book Description
NEW YORK TIMES BESTSELLER • A week-by-week guide to quitting sugar to lose weight, boost energy, and improve your mood and overall health, with 108 sugarfree recipes. “Life without sugar is much sweeter than I ever imagined it would be.”—Shauna Ahern, Gluten-Free Girl Sarah Wilson thought of herself as a relatively healthy eater. She didn’t realize how much sugar was hidden in her diet, or how much it was affecting her well-being. When she learned that her sugar consumption could be the source of a lifetime of mood swings, fluctuating weight, sleep problems, and thyroid disease, she knew she had to make a change. What started as an experiment to eliminate sugar—both the obvious and the hidden kinds—soon became a way of life, and now Sarah shows you how you can quit sugar too: • Follow a flexible and very doable 8-week plan. • Overcome cravings. • Make food you’re excited to eat with these 108 recipes for detox meals, savory snacks, and sweet treats from Sarah Wilson and contributors including Gwyneth Paltrow, Curtis Stone, Dr. Robert Lustig (The Fat Chance Cookbook), Sarma Melngailis (Raw Food/Real World), Joe “the Juicer” Cross, and Angela Liddon (Oh She Glows). I Quit Sugar makes it easy to kick the habit for good, lose weight, and feel better than ever before. When you are nourished with delicious meals and treats, you won’t miss the sugar for an instant.
