Sugar Surfing

Sugar Surfing PDF Author: Stephen W. Ponder
Publisher:
ISBN: 9780996253901
Category :
Languages : en
Pages :

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Book Description

Sugar Surfing

Sugar Surfing PDF Author: Stephen W. Ponder
Publisher:
ISBN: 9780996253901
Category :
Languages : en
Pages :

Get Book Here

Book Description


Pastry Love

Pastry Love PDF Author: Joanne Chang
Publisher: Harvest
ISBN: 0544836480
Category : Cooking
Languages : en
Pages : 471

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Book Description
A must-have baking bible from the James Beard award-winning baker and owner of the beloved Flour bakeries in Boston. Chang is best known for her bakery and sticky buns, but this is her most personal and comprehensive book yet.

A Hex for Danger

A Hex for Danger PDF Author: Esme Addison
Publisher: Crooked Lane Books
ISBN: 1643855875
Category : Fiction
Languages : en
Pages : 298

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Book Description
The annual Mermaid Festival is the setting for Esme Addison's sunny-yet-sinister second Enchanted Bay mystery, perfect for fans of Heather Blake and Bailey Cates. The small town of Bellamy Bay has its share of skeletons in its closet, but it isn't used to bodies turning up in the local history museum. After all, this coastal North Carolina town is much like any other...except, of course, for the mermaids. Helping to run the family business, an herbal apothecary, while keeping her supernatural secret hidden is no easy feat for water witch Aleksandra Daniels. But somehow she's still found time to help her friend Celeste, who has her own Caribbean mermaid heritage, plan the annual Mermaid Festival. As fun-seekers throng the beaches, Alex gets to know and is intrigued by renowned artist Neve Ryland, who's in town to decorate the local park with a mermaid-themed mural. Celeste, however, is less enamored with the artist, as Neve has been spending entirely too much one-on-one time with her boyfriend Jasper, director of Bellamy Bay's history museum. Then, a reception for Neve ends abruptly when the artist is found dead in his office. When the police investigation nets Celeste, Alex decides to find the true culprit. With the help of her magically-inclined aunt and cousins, Alex dives in to clear her friend's name. But there was more to Neve Ryland than met the eye...and Alex fears she may be in way too deep. Will she catch the crook or be next on the hook?

Clark Little

Clark Little PDF Author: Clark Little
Publisher: Ten Speed Press
ISBN: 1984859781
Category : Photography
Languages : en
Pages : 241

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Book Description
Instagram sensation Clark Little shares his most remarkable photographs from inside the breaking wave, with a foreword by world surfing champion Kelly Slater. “One of the world’s most amazing water photographers . . . Now we get to experience up-close these moments of bliss.”—Jack Johnson, musician and environmentalist Surfer and photographer Clark Little creates deceptively peaceful pictures of waves by placing himself under the deadly lip as it is about to hit the sand. "Clark's view" is a rare and dangerous perspective of waves from the inside out. Thanks to his uncanny ability to get the perfect shot--and live to share it--Little has garnered a devout audience, been the subject of award-winning documentaries, and become one of the world's most recognizable wave photographers. Clark Little: The Art of Waves compiles over 150 of his images, including crystalline breaking waves, the diverse marine life of Hawaii, and mind-blowing aerial photography. This collection features his most beloved pictures, as well as work that has never been published in book form, with Little's stories and insights throughout. Journalist Jamie Brisick contributes essays on how Clark gets the shot, how waves are created, swimming with sharks, and more. With a foreword by eleven-time world surfing champion Kelly Slater and an afterword by the author on his photographic practice and technique, Clark Little: The Art of Waves offers a rare view of the wave for us to enjoy from the safety of land.

Dr. Bernstein's Diabetes Solution

Dr. Bernstein's Diabetes Solution PDF Author: Richard K. Bernstein
Publisher: Little, Brown
ISBN: 0316191736
Category : Health & Fitness
Languages : en
Pages : 468

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Book Description
Originally published in 1997, DR. BERNSTEIN'S DIABETES SOLUTION is a unique resource that covers both adult- and childhood-onset diabetes, explains step-by-step how to normalize blood sugar levels and prevent or reverse complications, and offers detailed guidelines for establishing a treatment plan. Readers will find fifty gourmet recipes, in addition to a comprehensive discussion of diet, obesity, and new drugs to curb carbohydrate craving and overeating. Now in its fourth edition, the book presents up-to-the-minute information on insulin resistance, blood-testing devices, measuring blood sugar, new types of insulin, gastroparesis and other issues, as well as updated diet guidelines. DR. BERNSTEIN'S DIABETES SOLUTION is the one book every diabetic must own.

Surf Diva

Surf Diva PDF Author: Izzy Tihanyi
Publisher: Houghton Mifflin Harcourt
ISBN: 9780156029865
Category : Sports & Recreation
Languages : en
Pages : 260

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Book Description
The founders of a surf school for women provide both a practical how-to guide to the sport of surfing and a witty look at the surfing lifestyle, integrating advice from professional surfers and tips on how to stay safe while having fun.

Think Like a Pancreas

Think Like a Pancreas PDF Author: Gary Scheiner
Publisher: Hachette Go
ISBN: 0738246697
Category : Health & Fitness
Languages : en
Pages : 428

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Book Description
The all-in-one, comprehensive resource for the millions of people with diabetes who use insulin, revised and updated Few diabetes books focus specifically on the day-to-day issues facing people who use insulin. Diabetes educator Gary Scheiner provides the tools to "think like a pancreas" -- to successfully master the art and science of matching insulin to the body's ever-changing needs. Comprehensive, free of medical jargon, and packed with useful information not readily available elsewhere, such as: day-to-day blood glucose control and monitoring designing an insulin program to best match your lifestyle up-to date medication and technology new insulin formulations and combinations and more With detailed information on new medications and technologies -- both apps and devices -- surrounding insulin, as well as new injection devices, and dietary recommendations, Think Like a Pancreas is the insulin users go-to guide.

Rockaway

Rockaway PDF Author: Diane Cardwell
Publisher: Mariner Books
ISBN: 0358067782
Category : Biography & Autobiography
Languages : en
Pages : 275

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Book Description
The inspirational story of one woman learning to surf and creating a new life in gritty, eccentric Rockaway Beach Unmoored by a failed marriage and disconnected from her high-octane life in the city, Diane Cardwell finds herself staring at a small group of surfers coasting through mellow waves toward shore--and senses something shift. Rockaway is the riveting, joyful story of one woman's reinvention--beginning with Cardwell taking the A Train to Rockaway, a neglected spit of land dangling off New York City into the Atlantic Ocean. She finds a teacher, buys a tiny bungalow, and throws her not-overly-athletic self headlong into learning the inner workings and rhythms of waves and the muscle development and coordination needed to ride them. As Cardwell begins to find her balance in the water and out, superstorm Sandy hits, sending her into the maelstrom in search of safer ground. In the aftermath, the community comes together and rebuilds, rekindling its bacchanalian spirit as a historic surfing community, one with its own quirky codes and surf culture. And Cardwell's surfing takes off as she finds a true home among her fellow passionate longboarders at the Rockaway Beach Surf Club, living out "the most joyful path through life." Rockaway is a stirring story of inner salvation sought through a challenging physical pursuit--and of learning to accept the idea of a complete reset, no matter when in life it comes.

Women on Waves

Women on Waves PDF Author: Jim Kempton
Publisher: Simon and Schuster
ISBN: 1643137255
Category : Sports & Recreation
Languages : en
Pages : 304

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Book Description
A captivating look at two centuries of surfing—"the Sport of Queens"—from Native Hawaiian royalty to the breakout style and jaw-dropping feats on the waves today. Few subjects in the world of sports and or the outdoors is more timely or compelling than women’s surfing. From smart, strong, fearless women shattering records on 80-foot waves to professional athletes fighting for equal pay and a more fair and just playing field, these amazing, wave-riding warriors provide an inspirational and aspirational cast of powerful role models for women (and men) across all backgrounds and generations. Over the past two-hundred years, and especially the past five decades, the surfing lifestyle have become the envy of people around the world. The perception of sun, sand, surf, strong young women and their inimitable style, has created a booming lifestyle and sports industry—and the sport that is set to make it’s Olympic exhibition debut in Tokyo 2021. A massive shift from when colonizers tried to extinguish all traces of Native Hawaiian surfing and its sacred culture. What is it about the surfing that intrigues people of all ages, from all corners of the world? The beaches and idyllic locations? The unique style and mystique that surfers project? These women, on the beach and riding giant waves, or in the media, have made their mark on not just their sport, but our wider culture. Women on Waves is filled with phenomenal athletic performance, breakthrough female achievements, and plenty of inspiration and fun to see us through until the time when we can all hit the surf once more! Spanning a millennia, From Hawaii to Malibu, New York to Australia, South Africa to the South Pacific and beyond, Jim Kempton presents a fascinating new narrative that will captivate anyone who loves sports and the outdoors.

Sugar

Sugar PDF Author: Deirdre Riordan Hall
Publisher:
ISBN: 9781477829387
Category : Young Adult Fiction
Languages : en
Pages : 0

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Book Description
Sugar Legowski-Gracia wasn't always fat, but fat is what she is now at age seventeen. When Sugar meets Even, she has the new experience of someone seeing her and not her body. As their unlikely friendship builds, Sugar allows herself to think about the future for the first time, a future not weighed down by her body or her mother