Sugar and Slate

Sugar and Slate PDF Author: Charlotte Williams
Publisher: Parthian Books
ISBN: 1914595491
Category : Biography & Autobiography
Languages : en
Pages : 265

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Book Description
'It is Williams's Welshness that makes the examination of her mixed-race identity distinctive, but it is the humour, candour and facility of her style that make it exceptional . . . an engaging and perceptive voice describing an engrossing and particular personal story.' – Gary Younge 'In its exploration of geographical, racial and cultural dislocation, Sugar and Slate is in the finest tradition of work to have emerged from the black diaspora in recent times.' – The Guardian 'Within this review, I can only scrape the surface of the many dimensions of Williams' memoir, so I strongly encourage you to read this precious book for yourself, and find those parts of it which speak most to you.' – Sarah Tanburn, Nation.Cymru 'Warmly recommended to any curious minds, at 20 years old Sugar And Slate still speaks to us in these modern times, helping to ensure marginal voices remain heard.' – Buzz A mixed-race young woman, the daughter of a white Welsh-speaking mother and black father from Guyana, grows up in a small town on the coast of north Wales. From there she travels to Africa, the Caribbean and finally back to Wales. Sugar and Slate is a story of movement and dislocation in which there is a constant pull of to-ing and fro-ing, going away and coming back with always a sense of being 'half home'. This is both a personal memoir and a story that speaks to the wider experience of mixed-race Britons. It is a story of Welshness and a story of Wales and above all a story for those of us who look over our shoulder across the sea to some other place. It would have been so much easier if I had been able to say, 'I come from Africa,' then maybe added under my breath, 'the long way round.' Instead, the Africa thing hung about me like a Welsh Not, a heavy encumbrance on my soul; a Not-identity; an awkward reminder of what I was or what I wasn't. Once at a seminar, one of those occasions when the word Diaspora crops up too many times and where there aren't too many of us present, the only other Diaspora-person sought me out. His eyes caught mine in recognition of something I can't say I could name, yet I must have responded because later as we chatted over fizzy water and conference packs, he offered quite uninvited and with all the authority of an African: 'People like you? You gotta get digging and if you dig deep enough you're gonna find Africa.'

Sugar and Slate

Sugar and Slate PDF Author: Charlotte Williams
Publisher: Parthian Books
ISBN: 1914595491
Category : Biography & Autobiography
Languages : en
Pages : 265

Get Book Here

Book Description
'It is Williams's Welshness that makes the examination of her mixed-race identity distinctive, but it is the humour, candour and facility of her style that make it exceptional . . . an engaging and perceptive voice describing an engrossing and particular personal story.' – Gary Younge 'In its exploration of geographical, racial and cultural dislocation, Sugar and Slate is in the finest tradition of work to have emerged from the black diaspora in recent times.' – The Guardian 'Within this review, I can only scrape the surface of the many dimensions of Williams' memoir, so I strongly encourage you to read this precious book for yourself, and find those parts of it which speak most to you.' – Sarah Tanburn, Nation.Cymru 'Warmly recommended to any curious minds, at 20 years old Sugar And Slate still speaks to us in these modern times, helping to ensure marginal voices remain heard.' – Buzz A mixed-race young woman, the daughter of a white Welsh-speaking mother and black father from Guyana, grows up in a small town on the coast of north Wales. From there she travels to Africa, the Caribbean and finally back to Wales. Sugar and Slate is a story of movement and dislocation in which there is a constant pull of to-ing and fro-ing, going away and coming back with always a sense of being 'half home'. This is both a personal memoir and a story that speaks to the wider experience of mixed-race Britons. It is a story of Welshness and a story of Wales and above all a story for those of us who look over our shoulder across the sea to some other place. It would have been so much easier if I had been able to say, 'I come from Africa,' then maybe added under my breath, 'the long way round.' Instead, the Africa thing hung about me like a Welsh Not, a heavy encumbrance on my soul; a Not-identity; an awkward reminder of what I was or what I wasn't. Once at a seminar, one of those occasions when the word Diaspora crops up too many times and where there aren't too many of us present, the only other Diaspora-person sought me out. His eyes caught mine in recognition of something I can't say I could name, yet I must have responded because later as we chatted over fizzy water and conference packs, he offered quite uninvited and with all the authority of an African: 'People like you? You gotta get digging and if you dig deep enough you're gonna find Africa.'

Year of No Sugar

Year of No Sugar PDF Author: Eve Schaub
Publisher: Sourcebooks, Inc.
ISBN: 140229588X
Category : Biography & Autobiography
Languages : en
Pages : 276

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Book Description
For fans of the New York Times bestseller I Quit Sugar or Katie Couric's controversial food industry documentary Fed Up, A Year of No Sugar is a "delightfully readable account of how [one family] survived a yearlong sugar-free diet and lived to tell the tale...A funny, intelligent, and informative memoir." —Kirkus It's dinnertime. Do you know where your sugar is coming from? Most likely everywhere. Sure, it's in ice cream and cookies, but what scared Eve O. Schaub was the secret world of sugar—hidden in bacon, crackers, salad dressing, pasta sauce, chicken broth, and baby food. With her eyes opened by the work of obesity expert Dr. Robert Lustig and others, Eve challenged her husband and two school-age daughters to join her on a quest to quit sugar for an entire year. Along the way, Eve uncovered the real costs of our sugar-heavy American diet—including diabetes, obesity, and increased incidences of health problems such as heart disease and cancer. The stories, tips, and recipes she shares throw fresh light on questionable nutritional advice we've been following for years and show that it is possible to eat at restaurants and go grocery shopping—with less and even no added sugar. Year of No Sugar is what the conversation about "kicking the sugar addiction" looks like for a real American family—a roller coaster of unexpected discoveries and challenges. "As an outspoken advocate for healthy eating, I found Schaub's book to shine a much-needed spotlight on an aspect of American culture that is making us sick, fat, and unhappy, and it does so with wit and warmth."—Suvir Sara, author of Indian Home Cooking "Delicious and compelling, her book is just about the best sugar substitute I've ever encountered."—Pulitzer Prize-winning author Ron Powers

Very Recent History

Very Recent History PDF Author: Choire Sicha
Publisher: Harper Collins
ISBN: 0062198998
Category : Social Science
Languages : en
Pages : 188

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Book Description
Very Recent History by Choire Sicha is an idiosyncratic and elegant narrative that follows a handful of young men in New York City as they navigate the ruins of money and power—in search of love and connection. After the Wall Street crash of 2008, the richest man in town is the mayor. Billionaires shed apartments like last season’s fashions, even as the country’s economy turns inside out. The young and careless go on as they always have, getting laid and getting laid off, falling in and out of love, and trying to navigate the strange world they traffic in: the Internet, complex financial markets, credit cards, pop stars, micro-plane cheese graters, and sex apps. A true-life fable of money, sex, and politics, Choire Sicha’s Very Recent History: An Entirely Factual Account of a Year (c. AD 2009) in a Large City turns our focus to a year in the life of a great city.

Seeing Like a State

Seeing Like a State PDF Author: James C. Scott
Publisher: Yale University Press
ISBN: 0300252986
Category : Political Science
Languages : en
Pages : 462

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Book Description
“One of the most profound and illuminating studies of this century to have been published in recent decades.”—John Gray, New York Times Book Review Hailed as “a magisterial critique of top-down social planning” by the New York Times, this essential work analyzes disasters from Russia to Tanzania to uncover why states so often fail—sometimes catastrophically—in grand efforts to engineer their society or their environment, and uncovers the conditions common to all such planning disasters. “Beautifully written, this book calls into sharp relief the nature of the world we now inhabit.”—New Yorker “A tour de force.”— Charles Tilly, Columbia University

Sugar in the Blood

Sugar in the Blood PDF Author: Andrea Stuart
Publisher: Vintage
ISBN: 030796115X
Category : History
Languages : en
Pages : 394

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Book Description
In the late 1630s, lured by the promise of the New World, Andrea Stuart’s earliest known maternal ancestor, George Ashby, set sail from England to settle in Barbados. He fell into the life of a sugar plantation owner by mere chance, but by the time he harvested his first crop, a revolution was fully under way: the farming of sugar cane, and the swiftly increasing demands for sugar worldwide, would not only lift George Ashby from abject poverty and shape the lives of his descendants, but it would also bind together ambitious white entrepreneurs and enslaved black workers in a strangling embrace. Stuart uses her own family story—from the seventeenth century through the present—as the pivot for this epic tale of migration, settlement, survival, slavery and the making of the Americas. As it grew, the sugar trade enriched Europe as never before, financing the Industrial Revolution and fuelling the Enlightenment. And, as well, it became the basis of many economies in South America, played an important part in the evolution of the United States as a world power and transformed the Caribbean into an archipelago of riches. But this sweet and hugely profitable trade—“white gold,” as it was known—had profoundly less palatable consequences in its precipitation of the enslavement of Africans to work the fields on the islands and, ultimately, throughout the American continents. Interspersing the tectonic shifts of colonial history with her family’s experience, Stuart explores the interconnected themes of settlement, sugar and slavery with extraordinary subtlety and sensitivity. In examining how these forces shaped her own family—its genealogy, intimate relationships, circumstances of birth, varying hues of skin—she illuminates how her family, among millions of others like it, in turn transformed the society in which they lived, and how that interchange continues to this day. Shifting between personal and global history, Stuart gives us a deepened understanding of the connections between continents, between black and white, between men and women, between the free and the enslaved. It is a story brought to life with riveting and unparalleled immediacy, a story of fundamental importance to the making of our world.

Public Documents

Public Documents PDF Author: West Virginia
Publisher:
ISBN:
Category :
Languages : en
Pages : 1672

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Book Description


The Hungry Brain

The Hungry Brain PDF Author: Stephan J. Guyenet, Ph.D.
Publisher: Flatiron Books
ISBN: 1250081238
Category : Health & Fitness
Languages : en
Pages : 304

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Book Description
A Publishers Weekly Best Book of the Year From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it? No one wants to overeat. And certainly no one wants to overeat for years, become overweight, and end up with a high risk of diabetes or heart disease--yet two thirds of Americans do precisely that. Even though we know better, we often eat too much. Why does our behavior betray our own intentions to be lean and healthy? The problem, argues obesity and neuroscience researcher Stephan J. Guyenet, is not necessarily a lack of willpower or an incorrect understanding of what to eat. Rather, our appetites and food choices are led astray by ancient, instinctive brain circuits that play by the rules of a survival game that no longer exists. And these circuits don’t care about how you look in a bathing suit next summer. To make the case, The Hungry Brain takes readers on an eye-opening journey through cutting-edge neuroscience that has never before been available to a general audience. The Hungry Brain delivers profound insights into why the brain undermines our weight goals and transforms these insights into practical guidelines for eating well and staying slim. Along the way, it explores how the human brain works, revealing how this mysterious organ makes us who we are.

Governor's Message ...

Governor's Message ... PDF Author: West Virginia
Publisher:
ISBN:
Category :
Languages : en
Pages : 1646

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Book Description


NBS Special Publication

NBS Special Publication PDF Author:
Publisher:
ISBN:
Category : Weights and measures
Languages : en
Pages : 438

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Book Description


Clean Slate

Clean Slate PDF Author: Editors of Martha Stewart Living
Publisher: Clarkson Potter
ISBN: 0307954595
Category : Cooking
Languages : en
Pages : 338

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Book Description
More than just a cookbook, New York Times bestselling Clean Slate is the complete go-to guide for boosting your energy and feeling your best. It’s time to hit the reset button. This book emphasizes eating clean, whole, unprocessed foods as part of a primarily plant-based diet, with delicious and healthy recipes that make it easy to do just that. Refreshing juices and smoothies, savory snacks, protein-packed main dishes, and even delectable desserts will keep you satisfied all day long; among them are plenty of vegan, vegetarian, gluten-free, and allergen-free options, each identified by helpful icons. Clean Slate also provides you with the nutritionally sound information you need to shop for and prepare food that nourishes body and mind. You’ll find guidelines for restocking your pantry with whole grains, beans and legumes, lean proteins, and healthy fats; glossaries of the best sources of detoxifiers, antioxidants, and other health-boosting nutrients; and menus for a simple 3-day cleanse and a 21-day whole-body detox, with easy-to-follow tips and strategies for staying on track. Get inspired by more than 160 beautifully photographed recipes organized into action-focused chapters, including: Replenish: Get off to a good start Whole-Wheat Waffles with Strawberries and Yogurt; Poached Eggs with Roasted Tomatoes Reboot: Drink to your health Grapefruit, Carrot, and Ginger Juice; Green Machine Smoothie Recharge: Load up on vegetables Roasted Mushroom Tartines with Avocado; Steamed Vegetable Salad with Macadamia Dressing Reenergize: Choose your snacks wisely Warm Spinach-White Bean Dip; Trail Mix with Toasted Coconut Restore: Make meals with substance Wild Salmon, Asparagus, and Shiitakes in Parchment; Grilled Chicken with Cucumber, Radish, and Cherry Tomato Relish Relax: Have a little something sweet Dark Chocolate Bark with Hazelnuts; Berry-Almond Crisp