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Author: Susan Campbell Bartoletti
Publisher: Good Year Books
ISBN: 9780673189950
Category : Education
Languages : en
Pages : 102
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Book Description
Educational resource for teachers, parents and kids!
Author: Susan Campbell Bartoletti
Publisher: Good Year Books
ISBN: 9780673189950
Category : Education
Languages : en
Pages : 102
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Book Description
Educational resource for teachers, parents and kids!
Author: Anthony Kim
Publisher: Corwin Press
ISBN: 1544323204
Category : Education
Languages : en
Pages : 194
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Book Description
Actions to increase effectiveness of schools in a rapidly changing world Schools, in order to be nimble and stay relevant and impactful, need to abandon the rigid structures designed for less dynamic times. The NEW School Rules expands cutting-edge organizational design and modern management techniques into an operating system for empowering schools with the same agility and responsiveness so vital in the business world. 6 simple rules create a unified vision of responsiveness among educators Real life case studies illustrate responsive techniques implemented in a variety of educational demographics 15 experiments guide school and district leaders toward increased responsiveness in their faculty and staff
Author: Martin Gibala
Publisher: Penguin
ISBN: 0399183663
Category : Health & Fitness
Languages : en
Pages : 274
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Book Description
Finally, the solution to the #1 reason we don’t exercise: time. Everyone has one minute. A decade ago, Martin Gibala was a young researcher in the field of exercise physiology—with little time to exercise. That critical point in his career launched a passion for high-intensity interval training (HIIT), allowing him to stay in shape with just a few minutes of hard effort. It also prompted Gibala to conduct experiments that helped launch the exploding science of ultralow-volume exercise. Now that he’s the worldwide guru of the science of time-efficient workouts, Gibala’s first book answers the ultimate question: How low can you go? Gibala’s fascinating quest for the answer makes exercise experts of us all. His work demonstrates that very short, intense bursts of exercise may be the most potent form of workout available. Gibala busts myths (“it’s only for really fit people”), explains astonishing science (“intensity trumps duration”), lays out time-saving life hacks (“exercise snacking”), and describes the fascinating health-promoting value of HIIT (for preventing and reversing disease). Gibala’s latest study found that sedentary people derived the fitness benefits of 150 minutes of traditional endurance training with an interval protocol that involved 80 percent less time and just three minutes of hard exercise per week. Including the eight best basic interval workouts as well as four microworkouts customized for individual needs and preferences (you may not quite want to go all out every time), The One-Minute Workout solves the number-one reason we don’t exercise: lack of time. Because everyone has one minute.
Author: L J Flanders
Publisher: Hodder & Stoughton
ISBN: 1473656028
Category : Health & Fitness
Languages : en
Pages : 684
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Book Description
*** THE NO-EQUIPMENT WORKOUT PERFECT FOR YOUR SMALL SPACE *** CELL WORKOUT is a bodyweight training guide devised from a prison cell but accessible to anyone who wants to get fit in a small space using no specialist equipment. Using your own body weight - the oldest exercise equipment out there - CELL WORKOUT guides you through understanding how to make bodyweight training work for you, helping you to achieve any personal training goal or maintain a healthy physical condition. With workouts for those of varying ability and fitness, the step-by-step exercise instructions and accompanying photographs for LJ's 10 Week Cell Workout are easy to follow and tailor to you, improving all aspects of your physical fitness. This is CELL WORKOUT; get the body you want - inside and out.
Author: Cal Newport
Publisher: Crown
ISBN: 0767922719
Category : Study Aids
Languages : en
Pages : 226
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Book Description
Looking to jumpstart your GPA? Most college students believe that straight A’s can be achieved only through cramming and painful all-nighters at the library. But Cal Newport knows that real straight-A students don’t study harder—they study smarter. A breakthrough approach to acing academic assignments, from quizzes and exams to essays and papers, How to Become a Straight-A Student reveals for the first time the proven study secrets of real straight-A students across the country and weaves them into a simple, practical system that anyone can master. You will learn how to: • Streamline and maximize your study time • Conquer procrastination • Absorb the material quickly and effectively • Know which reading assignments are critical—and which are not • Target the paper topics that wow professors • Provide A+ answers on exams • Write stellar prose without the agony A strategic blueprint for success that promises more free time, more fun, and top-tier results, How to Become a Straight-A Student is the only study guide written by students for students—with the insider knowledge and real-world methods to help you master the college system and rise to the top of the class.
Author: Laurence Englemohr Morehouse
Publisher:
ISBN:
Category : Exercise
Languages : en
Pages : 220
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Book Description
Author: Steven Low
Publisher:
ISBN: 9780990873853
Category :
Languages : en
Pages :
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Book Description
Author: Pat Maier
Publisher: Pearson UK
ISBN: 0273749757
Category : Juvenile Nonfiction
Languages : en
Pages : 518
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Book Description
An accessible, student-friendly handbook that covers all of the essential study skills that will ensure that Science, Engineering or Technology students get the most out of their course. Study Skills for Science, Engineering & Technology Students has been developed specifically to provide tried & tested guidance on the most important academic and study skills that students require throughout their time at university and beyond. Presented in a practical and easy-to-use style it demonstrates the immediate benefits to be gained by developing and improving these skills during each stage of their course.
Author: Peter Hollins
Publisher: PKCS Media
ISBN:
Category : Education
Languages : en
Pages : 118
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Book Description
Studying and learning don’t have to be chores that you dread. Discover how to make the process fun, easy, and successful. Studying and learning, especially in the rigid confines of school, can be tough to say the least. Use this book to decode exactly how to make it work for you. You’ll discover the strategies to rocket to the top of your class. How to double your learning, memory, and testing capabilities. The Study Skills Handbook teaches us about great students. Are they all baby Einsteins? No, they simply have practiced the types of tips in this book. This type of academic success is learnable, but you have to know the code first. Consider this book the code to your academic wellbeing. You will blast your competition and set the curve in each class. How to simply become a better student - at anything inside or outside the classroom. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Not just for students - for parents, educators, teachers, professors, autodidacts, etc.Optimal exam day strategies - even if you haven't crammed enoughHow to make the most of your classroom time by being less passiveYour perfect study environment to absorb infoConvenient and easy memory techniques to memorize anythingWhat an exam and class postmortem are and how they can help you
Author: HowExpert
Publisher: HowExpert
ISBN: 1648917178
Category : Study Aids
Languages : en
Pages : 112
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Book Description
If you want to learn how to study effectively, improve your grades, and become a better student, then check out HowExpert Guide to Study Skills. Students are under more pressure than ever to perform well in the classroom, write flawless papers, and excel during testing. Sadly, many students struggle in school because they do not know how to succeed in the academic environment. This book seeks to give students the tools they need to succeed. Written by an experienced tutor, this book examines 101 lessons every student needs to be successful. Academic success is not just about taking the right classes; it’s also about using the right skills and structures to organize and streamline your learning process. This book examines every aspect of student life, taking you from the beginning of the class through your final special projects. Students are encouraged to get a planner and are taught how to use it to increase their productivity and success significantly. They are also taught how to take an active part in their education with lessons on the T-zone in classrooms and on nine study skills proven effective through experience. Readers are then taught how to write and speak effectively by managing their information and organizational structures, and they learn key test-taking strategies and tips for managing test anxiety. This book delves into the specifics that every student needs to succeed in their academic ventures, giving them the tools and the support they need to be truly successful. Check out HowExpert Guide to Study Skills now! About the Expert Sarah Fantinel has been a tutor of all ages for five years. She enjoys helping students discover their academic potential and has helped many students improve their grades and pass various standardized tests, including the ACT and the teacher test. Sarah first started tutoring in college because she wanted to help her peers be successful, and tutoring has allowed her to celebrate the little victories of life with her students. Holding degrees in both English and Humanities, Sarah currently lives in Arkansas with her dog and sixteen-year-old cat. When she is not writing or tutoring students, Sarah likes to take walks and explore new burger restaurants. HowExpert publishes quick ‘how to’ guides on all topics from A to Z by everyday experts.
