Study & Meditation

Study & Meditation PDF Author: Jan Johnson
Publisher: InterVarsity Press
ISBN: 0830861963
Category : Religion
Languages : en
Pages : 65

Get Book

Book Description
A Formatio book. Reading the Bible is one of the most important disciplines you can practice. And the way you approach the Bible affects your interaction with God. Why is Bible study so significant? How can your attitude and approach affect what you get out of your reading? What does it mean to "meditate" on Scripture? How can meditating on God's Word change you? In this study guide, Jan Johnson covers the disciplines of study and meditation. Going deeper into God's Word--learning to immerse yourself in God's thoughts--will lead you to live in a more Christlike way.

Study & Meditation

Study & Meditation PDF Author: Jan Johnson
Publisher: InterVarsity Press
ISBN: 0830861963
Category : Religion
Languages : en
Pages : 65

Get Book

Book Description
A Formatio book. Reading the Bible is one of the most important disciplines you can practice. And the way you approach the Bible affects your interaction with God. Why is Bible study so significant? How can your attitude and approach affect what you get out of your reading? What does it mean to "meditate" on Scripture? How can meditating on God's Word change you? In this study guide, Jan Johnson covers the disciplines of study and meditation. Going deeper into God's Word--learning to immerse yourself in God's thoughts--will lead you to live in a more Christlike way.

The Psychology of Meditation

The Psychology of Meditation PDF Author: Michael A. West
Publisher: Oxford University Press
ISBN: 0191002771
Category : Psychology
Languages : en
Pages : 368

Get Book

Book Description
In the past 20 years meditation has grown enormously in popularity across the world, practised both by the general public, as well as by an increasing number of psychologists within their daily clinical practice. Meditation is now used to treat a range of disorders, including, depression, anxiety, eating disorders, chronic pain, and addiction. In the past twenty years we have also learned much more about the underlying neural bases for meditation, and why it works. The Psychology of Meditation: Research and Practice explores the practice of meditation and mindfulness and presents accounts of the cognitive and emotional processes elicited during meditation practice. Written by researchers and practitioners with considerable experience in meditation practice and from different religious or philosophical perspectives, he book examines the evidence for the effects of meditation on emotional and physical well-being in therapeutic contexts and in applied settings. The areas covered include addictions, pain management, psychotherapy, physical health, neuroscience, and the application of meditation in school and workplace settings. Uniquely, the contributors also present accounts of their own personal experience of meditation practice including their history of practice, phenomenology, and the impact it has had on their lives. Drawing on evidence from both research and practice, this is a valuable synthesis of the ways in which meditation can profoundly enrich human experience.

LifeGuide Bible Studies

LifeGuide Bible Studies PDF Author: Intervarsity Press
Publisher: Intervarsity Press
ISBN: 9780830811007
Category : Religion
Languages : en
Pages : 91

Get Book

Book Description
Our most popular line of Bible study guides provides solid biblical content and raises thought-provoking issues for individual or group benefit. Choose from studies on Old and New Testament books, character studies, topical studies--or take advantage of our helpful titles for small groups and group leaders.

Meditation and the Classroom

Meditation and the Classroom PDF Author: Judith Simmer-Brown
Publisher: State University of New York Press
ISBN: 1438437897
Category : Religion
Languages : en
Pages : 315

Get Book

Book Description
Meditation and the Classroom inventively articulates how educators can use meditation to educate the whole student. Notably, a number of universities have initiated contemplative studies options and others have opened contemplative spaces. This represents an attempt to address the inner life. It is also a sign of a new era, one in which the United States is more spiritually diverse than ever before. Examples from university classrooms and statements by students indicate benefits include increased self-awareness, creativity, and compassion. The religious studies scholars who have contributed to this book often teach about meditation, but here they include reflections on how meditation has affected them and their teaching. Until recently, though, even many religious studies professors would find sharing meditation experiences, let alone teaching meditation techniques, a breach of disciplinary and academic protocols. The value of teaching meditation and teaching about meditation is discussed. Ethical issues such as pluralism, respect, qualifications, power and coercion, and avoiding actual or perceived proselytization are also examined. While methods for religious studies are emphasized, the book provides valuable guidance for all those interested in this endeavor.

Study and Meditation

Study and Meditation PDF Author: Jan Johnson
Publisher: InterVarsity Press
ISBN: 0830864369
Category : Religion
Languages : en
Pages : 66

Get Book

Book Description
Reading the Bible is one of the most important spiritual disciplines we can engage in. Why is Bible study so significant? How can our attitude and approach affect what we get out of our reading? The way we approach the Bible affects our interaction with God. Learning to immerse ourselves in God's thoughts through study and meditation allows us to go deeper into God's Word and live in a more Christlike way. This six-session LifeGuide® Bible Study from Jan Johnson helps us do just that. For over three decades LifeGuide Bible Studies have provided solid biblical content and raised thought-provoking questions—making for a one-of-a-kind Bible study experience for individuals and groups. This series has more than 130 titles on Old and New Testament books, character studies, and topical studies.

Study and Meditation (Lifebuilder Study Guides)

Study and Meditation (Lifebuilder Study Guides) PDF Author: Jan Johnson
Publisher: Inter-Varsity Press
ISBN: 1783599898
Category : Religion
Languages : en
Pages : 51

Get Book

Book Description
Reading the Bible is one of the most important spiritual disciplines we can engage in. Why is Bible study so significant? How can our attitude and approach affect what we get out of our reading? Learning to immerse ourselves in God's thoughts through study and meditation allows us to go deeper into God's Word and live in a more Christlike way. This six-session LifeBuilder Bible Study from Jan Johnson helps us do just that. Previously published as part of the Spiritual Disciplines Study Series

Study And Practice Of Meditation

Study And Practice Of Meditation PDF Author: Leah Zahler
Publisher: Shambhala Publications
ISBN: 1559393254
Category : Religion
Languages : en
Pages : 524

Get Book

Book Description
Study and Practice of Meditation gives a vivid and detailed account of the meditative practices necessary to develop a calm, alert mind that is capable of penetrating the depths of reality. The Buddhist meditative states known as the concentrations and formless absorptions are best known in the West from Theravada scriptures and from Vasubandhu’s Treasury of Manifest Knowledge. In this book the reader is exposed to Tibetan Buddhist views on the mental states attained through meditation as described by three contemporary Tibetan lamas. The book discusses the ways in which certain meditative states act as bases of the spiritual path as well as the nature of meditative calm and the prerequisites for cultivating and attaining it. In addition to reviewing and translating Tibetan sources, the author considers their major Indian antecedents and draws comparisons with Theravadin presentations.

Peak Mind

Peak Mind PDF Author: Amishi P. Jha
Publisher: HarperCollins
ISBN: 0062992163
Category : Self-Help
Languages : en
Pages : 389

Get Book

Book Description
***NATIONAL BESTSELLER*** STOP FOR A MOMENT. Are you here right now? Is your focus on this page? Or is it roaming elsewhere, to the past or future, to a worry, to your to-do list, or to your phone? Whether you’re simply browsing, talking to friends, or trying to stay focused in an important meeting, you can’t seem to manage to hang on to your attention. No matter how hard you try, you’re somewhere else. The consequence is that you miss out on 50 percent of your life—including the most important moments. The good news: There’s nothing wrong with you—your brain isn’t broken. The human brain was built to be distractible. The even better news: You can train your brain to pay attention more effectively. Stay with me a little longer and soon you will be able to: Focus without all the struggle. Take back your attention from the pull of distraction. And function at your peak, for all that truly matters in your life.

Meditation practices for health state of the research

Meditation practices for health state of the research PDF Author:
Publisher: DIANE Publishing
ISBN: 9781422324899
Category : Evidence-based medicine
Languages : en
Pages : 474

Get Book

Book Description


Routledge Handbook of Yoga and Meditation Studies

Routledge Handbook of Yoga and Meditation Studies PDF Author: Suzanne Newcombe
Publisher: Routledge
ISBN: 1351050737
Category : Health & Fitness
Languages : en
Pages : 718

Get Book

Book Description
The Routledge Handbook of Yoga and Meditation Studies is a comprehensive and interdisciplinary resource, which frames and contextualises the rapidly expanding fields that explore yoga and meditative techniques. The book analyses yoga and meditation studies in a variety of religious, historical and geographical settings. The chapters, authored by an international set of experts, are laid out across five sections: Introduction to yoga and meditation studies History of yoga and meditation in South Asia Doctrinal perspectives: technique and praxis Global and regional transmissions Disciplinary framings In addition to up-to-date explorations of the history of yoga and meditation in the Indian subcontinent, new contexts include a case study of yoga and meditation in the contemporary Tibetan diaspora, and unique summaries of historical developments in Japan and Latin America as well as an introduction to the growing academic study of yoga in Korea. Underpinned by critical and theoretical engagement, the volume provides an in-depth guide to the history of yoga and meditation studies and combines the best of established research with attention to emerging directions for future investigation. This handbook will be of interest to multidisciplinary academic audiences from across the humanities, social sciences and sciences. Chapters 1, 4, 9, 12, and 27 of this book are freely available as a downloadable Open Access PDF at http://www.taylorfrancis.com under a Creative Commons Attribution-Non Commercial-No Derivatives (CC-BY-NC-ND) 4.0 license.