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Author: Jay Glazer
Publisher: HarperCollins
ISBN: 0063062879
Category : Self-Help
Languages : en
Pages : 233
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Book Description
Hey Teammate, We all face obstacles-physical, emotional, between the ears. The good news is that everything we have fought back against can empower us, IF WE KNOW HOW TO USE IT. My obstacles happen to be anxiety and depression. I call it living in the gray, and I've been mired in it my whole life. To be honest, it sucks. But I have also recently recognized that this same gray that has held me down has also empowered me to make my wildest dreams come true. You have probably overcome many of your own obstacles, but you;ve been too close to the conflict to clearly see what you’ve accomplished. We are all UNBREAKABLE, no matter what we do, who we are, or what traumas we may have experienced. We just need to admit that we can’t walk this walk alone. --Jay Glazer After years of rejection but with constant hustle, Jay Glazer has built a career has one of the most iconic sports insiders, earning himself a spot on the Emmy award-winning Fox NFL Sunday, a role as the confidant of coaches and players across the league, and a role as himself alongside Dwayne “The Rock” Johnson on HBO series Ballers. His gym, Unbreakable Performance Center, attracts some of the biggest names in Hollywood, and is the headquarters to the powerful charity MVP (Merging Vets and Players) that Jay founded in 2015. MVP began as a weekly physical and mental health huddle with combat veterans and retired athletes has expanded to seven locations, helping soldiers and players transition to a new team. In Unbreakable, Jay Glazer talks directly to you, his teammates, and shares his truth. All of his success from his screeching-and-swerving joy ride through professional football, the media, the fighting world, Hollywood, the military-warrior community, comes with a side of relentless depression and anxiety. Living in the gray, as Jay calls it, is just a constant for him. And, in order to work through the gray and succeed, Jay has to maintain an Unbreakable Mindset. With this book, you can too. · Be of Service—help others and help yourself in the process · Build Your Team—give support, get support · Never Underestimate the Power of Laughter—never take yourself too seriously · Be Proud of Your Scars—our trauma makes us who we are Throughout Unbreakable, Jay will use his stories—featuring some of the biggest, baddest, and most fascinating characters in the public eye today—to show how he walks this walk, has learned that while the gray is very real, it doesn’t have to define him. And it doesn’t have to define you either.
Author: Jay Glazer
Publisher: HarperCollins
ISBN: 0063062879
Category : Self-Help
Languages : en
Pages : 233
Get Book Here
Book Description
Hey Teammate, We all face obstacles-physical, emotional, between the ears. The good news is that everything we have fought back against can empower us, IF WE KNOW HOW TO USE IT. My obstacles happen to be anxiety and depression. I call it living in the gray, and I've been mired in it my whole life. To be honest, it sucks. But I have also recently recognized that this same gray that has held me down has also empowered me to make my wildest dreams come true. You have probably overcome many of your own obstacles, but you;ve been too close to the conflict to clearly see what you’ve accomplished. We are all UNBREAKABLE, no matter what we do, who we are, or what traumas we may have experienced. We just need to admit that we can’t walk this walk alone. --Jay Glazer After years of rejection but with constant hustle, Jay Glazer has built a career has one of the most iconic sports insiders, earning himself a spot on the Emmy award-winning Fox NFL Sunday, a role as the confidant of coaches and players across the league, and a role as himself alongside Dwayne “The Rock” Johnson on HBO series Ballers. His gym, Unbreakable Performance Center, attracts some of the biggest names in Hollywood, and is the headquarters to the powerful charity MVP (Merging Vets and Players) that Jay founded in 2015. MVP began as a weekly physical and mental health huddle with combat veterans and retired athletes has expanded to seven locations, helping soldiers and players transition to a new team. In Unbreakable, Jay Glazer talks directly to you, his teammates, and shares his truth. All of his success from his screeching-and-swerving joy ride through professional football, the media, the fighting world, Hollywood, the military-warrior community, comes with a side of relentless depression and anxiety. Living in the gray, as Jay calls it, is just a constant for him. And, in order to work through the gray and succeed, Jay has to maintain an Unbreakable Mindset. With this book, you can too. · Be of Service—help others and help yourself in the process · Build Your Team—give support, get support · Never Underestimate the Power of Laughter—never take yourself too seriously · Be Proud of Your Scars—our trauma makes us who we are Throughout Unbreakable, Jay will use his stories—featuring some of the biggest, baddest, and most fascinating characters in the public eye today—to show how he walks this walk, has learned that while the gray is very real, it doesn’t have to define him. And it doesn’t have to define you either.
Author: Lars Anderson
Publisher: Random House
ISBN: 1588366987
Category : Sports & Recreation
Languages : en
Pages : 370
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Book Description
A stunning work of narrative nonfiction, Carlisle vs. Army recounts the fateful 1912 gridiron clash that pitted one of America’s finest athletes, Jim Thorpe, against the man who would become one of the nation’s greatest heroes, Dwight D. Eisenhower. But beyond telling the tale of this momentous event, Lars Anderson also reveals the broader social and historical context of the match, lending it his unique perspectives on sports and culture at the dawn of the twentieth century. This story begins with the infamous massacre of the Sioux at Wounded Knee, in 1890, then moves to rural Pennsylvania and the Carlisle Indian School, an institution designed to “elevate” Indians by uprooting their youths and immersing them in the white man’s ways. Foremost among those ways was the burgeoning sport of football. In 1903 came the man who would mold the Carlisle Indians into a juggernaut: Glenn “Pop” Warner, the son of a former Union Army captain. Guided by Warner, a tireless innovator and skilled manager, the Carlisle eleven barnstormed the country, using superior team speed, disciplined play, and tactical mastery to humiliate such traditional powerhouses as Harvard, Yale, Michigan, and Wisconsin–and to, along the way, lay waste American prejudices against Indians. When a troubled young Sac and Fox Indian from Oklahoma named Jim Thorpe arrived at Carlisle, Warner sensed that he was in the presence of greatness. While still in his teens, Thorpe dazzled his opponents and gained fans across the nation. In 1912 the coach and the Carlisle team could feel the national championship within their grasp. Among the obstacles in Carlisle’s path to dominance were the Cadets of Army, led by a hardnosed Kansan back named Dwight Eisenhower. In Thorpe, Eisenhower saw a legitimate target; knocking the Carlisle great out of the game would bring glory both to the Cadets and to Eisenhower. The symbolism of this matchup was lost on neither Carlisle’s footballers nor on Indians across the country who followed their exploits. Less than a quarter century after Wounded Knee, the Indians would confront, on the playing field, an emblem of the very institution that had slaughtered their ancestors on the field of battle and, in defeating them, possibly regain a measure of lost honor. Filled with colorful period detail and fascinating insights into American history and popular culture, Carlisle vs. Army gives a thrilling, authoritative account of the events of an epic afternoon whose reverberations would be felt for generations. "Carlisle vs. Army is about football the way that The Natural is about baseball.” –Jeremy Schaap, author of I
Author: Daniel Coyle
Publisher: Bantam
ISBN: 0553906496
Category : Self-Help
Languages : en
Pages : 258
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Book Description
What is the secret of talent? How do we unlock it? This groundbreaking work provides readers with tools they can use to maximize potential in themselves and others. Whether you’re coaching soccer or teaching a child to play the piano, writing a novel or trying to improve your golf swing, this revolutionary book shows you how to grow talent by tapping into a newly discovered brain mechanism. Drawing on cutting-edge neurology and firsthand research gathered on journeys to nine of the world’s talent hotbeds—from the baseball fields of the Caribbean to a classical-music academy in upstate New York—Coyle identifies the three key elements that will allow you to develop your gifts and optimize your performance in sports, art, music, math, or just about anything. • Deep Practice Everyone knows that practice is a key to success. What everyone doesn’t know is that specific kinds of practice can increase skill up to ten times faster than conventional practice. • Ignition We all need a little motivation to get started. But what separates truly high achievers from the rest of the pack? A higher level of commitment—call it passion—born out of our deepest unconscious desires and triggered by certain primal cues. Understanding how these signals work can help you ignite passion and catalyze skill development. • Master Coaching What are the secrets of the world’s most effective teachers, trainers, and coaches? Discover the four virtues that enable these “talent whisperers” to fuel passion, inspire deep practice, and bring out the best in their students. These three elements work together within your brain to form myelin, a microscopic neural substance that adds vast amounts of speed and accuracy to your movements and thoughts. Scientists have discovered that myelin might just be the holy grail: the foundation of all forms of greatness, from Michelangelo’s to Michael Jordan’s. The good news about myelin is that it isn’t fixed at birth; to the contrary, it grows, and like anything that grows, it can be cultivated and nourished. Combining revelatory analysis with illuminating examples of regular people who have achieved greatness, this book will not only change the way you think about talent, but equip you to reach your own highest potential.
Author: Gary Mack
Publisher: McGraw Hill Professional
ISBN: 0071504648
Category : Sports & Recreation
Languages : en
Pages : 238
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Book Description
Praise for Mind Gym "Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game." --Ben Crenshaw, two-time Masters champion and former Ryder Cup captain "Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book." --Ken Griffey Jr., Major League Baseball MVP "I read Mind Gym on my way to the Sydney Olympics and really got a lot out of it. Gary has important lessons to teach, and you'll find the exercises fun and beneficial." --Jason Kidd, NBA All-Star and Olympic gold-medal winner In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty accessible lessons and inspirational anecdotes from prominent athletes--many of whom he has worked with--you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle." Mind Gym will give you the "head edge" over the competition.
Author: Kyle Zagrodzky
Publisher:
ISBN: 9781735224800
Category :
Languages : en
Pages : 178
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Book Description
This book is for the elderly, athletes, sick people, and healthy people. It's for anyone who wants to have more confidence, more energy, and more strength. Here you'll learn about the benefits of the most cutting-edge biohacking technologies - and where you can find and use these technologies yourself.The machines in this book take advantage of the natural forces that shape strong, healthy bodies each day. However, with the help of technology they have amplified these forces beyond what can be found in nature. The result? Greater gains to bone density, muscle strength, athletic performance, and health and healing than have ever been seen before.Read on to learn why everyone from osteoporosis patients to A-list professional athletes and renowned motivator Tony Robbins use these technologies to enhance their health and performance. You'll learn about the clinical research findings, biochemical mechanisms of action, and the astounding results of each technology described in this book.
Author: John Ringo
Publisher: Baen Publishing Enterprises
ISBN: 1618247301
Category : Fiction
Languages : en
Pages : 620
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Book Description
The Fight for the Galaxy is On! Earth's Posleen invasion is contained¾at a huge cost in human blood and anguish. Now hard-nosed commander Mike O'Neal discovers that he's saved our world only to unwittingly lead humanity into slavery. It's another twist of the knife in the human back courtesy of those wannabe Masters of the Universe, the Darhel. But the Darhel are about to experience an even nastier revelation of their own. For there are other universes¾universes with occupants so ravenous they make the Posleen horde seem like a Boy Scout troop. Occupants with the mind-bending power to open a door between realities¾and invade a certain double-spiral galaxy like the plague! As war turns to rout and slaughter, the Darhel have no choice but to beg the one man who hates them more than anything to lead the counter-attack. General O'Neal, welcome to your destiny. The galaxy that betrayed you is now depending on you for salvation! At the publisher's request, this title is sold without DRM (Digital Rights Management). At long last ¾ the latest and greatest entry in military SF master John Ringo's ground-breaking "Posleen War" series, and a direct sequel to his New York Times best-seller Hell's Faire. "If Tom Clancy were writing SF, it would read much like John Ringo." ¾Philadelphia Weekly Press. "[Combines] fast-moving battle scenes with vignettes of individual courage and sacrifice." ¾Library Journal on New York Times and USA Today best-seller John Ringo's "Posleen War" saga.
Author: Andrea Elliott
Publisher: Random House
ISBN: 0812986962
Category : Social Science
Languages : en
Pages : 640
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Book Description
PULITZER PRIZE WINNER • A “vivid and devastating” (The New York Times) portrait of an indomitable girl—from acclaimed journalist Andrea Elliott “From its first indelible pages to its rich and startling conclusion, Invisible Child had me, by turns, stricken, inspired, outraged, illuminated, in tears, and hungering for reimmersion in its Dickensian depths.”—Ayad Akhtar, author of Homeland Elegies ONE OF THE TEN BEST BOOKS OF THE YEAR: The New York Times • ONE OF THE BEST BOOKS OF THE YEAR: The Atlantic, The New York Times Book Review, Time, NPR, Library Journal In Invisible Child, Pulitzer Prize winner Andrea Elliott follows eight dramatic years in the life of Dasani, a girl whose imagination is as soaring as the skyscrapers near her Brooklyn shelter. In this sweeping narrative, Elliott weaves the story of Dasani’s childhood with the history of her ancestors, tracing their passage from slavery to the Great Migration north. As Dasani comes of age, New York City’s homeless crisis has exploded, deepening the chasm between rich and poor. She must guide her siblings through a world riddled by hunger, violence, racism, drug addiction, and the threat of foster care. Out on the street, Dasani becomes a fierce fighter “to protect those who I love.” When she finally escapes city life to enroll in a boarding school, she faces an impossible question: What if leaving poverty means abandoning your family, and yourself? A work of luminous and riveting prose, Elliott’s Invisible Child reads like a page-turning novel. It is an astonishing story about the power of resilience, the importance of family and the cost of inequality—told through the crucible of one remarkable girl. Winner of the J. Anthony Lukas Book Prize • Finalist for the Bernstein Award and the PEN/John Kenneth Galbraith Award
Author: Marina Shifrin
Publisher: Wednesday Books
ISBN: 1250129710
Category : Biography & Autobiography
Languages : en
Pages : 333
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Book Description
A charming, relatable and hilarious collection of essays documenting a young woman's attempt to accomplish thirty life goals before turning thirty. Something was nagging Marina Shifrin. As a freshly minted adult with student loan payments, a barely hospitable New York apartment, a “real” job she hated that paid her enough to get by if she also worked two other jobs, something needed to change. Over a few bottles of Two Buck Chuck, Marina and her friend each made lists of thirty things they’d do before the age of thirty. The first thing on Marina’s list was, “Quit My Shitty Job.” So she did, and just like that the List powered her through her twenties. In 30 Before 30, Marina takes readers through her list and shares personal stories about achieving those goals. Ranging in scope from the simple (Ride A Bike Over the Brooklyn Bridge, Donate Hair) to the life-changing (Move to A Different Country, Become internet Famous), each story shows readers that we don’t all have it figured out, and that’s okay. But for Marina, she did become internet famous (a viral video of her quitting her job after moving to Asia has nearly 19 million views on You Tube) and now writes for Comedy Central’s hit show @Midnight, is also an in-demand stand up, and had a very popular Modern Love column published in the New York Times. None of that would have happened if she didn’t start her list that night. Thank you, Two Buck Chuck. Told with humor and heart, 30 Before 30 will entertain, motivate, and challenge readers to get out of their comfort zones and live their best lives.
Author: Eric Chester
Publisher: Greenleaf Book Group
ISBN: 1608322432
Category : Business & Economics
Languages : en
Pages : 225
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Book Description
*A guide to instilling a strong work ethic in the modern workforce. It looks at the root of the entitlement mentality that afflicts many in the emerging workforce and shows readers the specific actions they can take to give their employees a deep commitment to performing excellent work.
Author: Mario Salvadori
Publisher: W. W. Norton & Company
ISBN: 9780393306767
Category : Architecture
Languages : en
Pages : 326
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Book Description
Here is a clear and enthusiastic introduction to building methods from ancient time to the present day, illustrated throughout with line drawings. In addition, Mr. Salvadori discusses recent advances in science and technology that have had important effects on the planning and construction of buildings.
