Strong Is the New Pretty

Strong Is the New Pretty PDF Author: Kate T. Parker
Publisher: Workman Publishing Company
ISBN: 1523500182
Category : Photography
Languages : en
Pages : 257

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Book Description
Girls being fearless. Girls being silly. Girls being wild, stubborn, and proud. Girls whose faces are smeared with dirt and lit up with joy. So simple and yet so powerful, Strong Is the New Pretty celebrates, through more than 175 memorable photographs, the strength and spirit of girls being 100% themselves. Real beauty isn’t about being a certain size, acting a certain way, wearing the right clothes, or having your hair done (or even brushed). Real beauty is about being your authentic self and owning it. Kate T. Parker is a professional photographer who finds the real beauty in girls, capturing it for all the world to see in candid and arresting images. A celebration, a catalog of spirit in words and smiles, an affirmation of the fact that it’s what’s inside you that counts, Strong Is the New Pretty conveys a powerful message for every girl, for every mother and father of a girl, for every coach and mentor and teacher, for everyone in the village that it takes to raise a strong and self-confident person.

Strong Is the New Pretty

Strong Is the New Pretty PDF Author: Kate T. Parker
Publisher: Workman Publishing Company
ISBN: 1523500182
Category : Photography
Languages : en
Pages : 257

Get Book Here

Book Description
Girls being fearless. Girls being silly. Girls being wild, stubborn, and proud. Girls whose faces are smeared with dirt and lit up with joy. So simple and yet so powerful, Strong Is the New Pretty celebrates, through more than 175 memorable photographs, the strength and spirit of girls being 100% themselves. Real beauty isn’t about being a certain size, acting a certain way, wearing the right clothes, or having your hair done (or even brushed). Real beauty is about being your authentic self and owning it. Kate T. Parker is a professional photographer who finds the real beauty in girls, capturing it for all the world to see in candid and arresting images. A celebration, a catalog of spirit in words and smiles, an affirmation of the fact that it’s what’s inside you that counts, Strong Is the New Pretty conveys a powerful message for every girl, for every mother and father of a girl, for every coach and mentor and teacher, for everyone in the village that it takes to raise a strong and self-confident person.

Strong Is the New Skinny

Strong Is the New Skinny PDF Author: Jennifer Cohen
Publisher: Harmony
ISBN: 0804140510
Category : Health & Fitness
Languages : en
Pages : 242

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Book Description
Strong is sexy. Strong is powerful. Strong is achievable. Two fitness experts show you how to adopt a healthy lifestyle that will embolden and empower you, no matter your body shape—featuring a Foreword by David Kirchoff, former CEO of WW and bestselling author of Weight Loss Boss “Strong Is the New Skinny is a field manual for a better, stronger, healthier life.”—David Kirchoff, from the Foreword Sick and tired of hearing what’s wrong with you and your body? You’re not alone. It’s time for a new conversation—and a new plan for treating, feeding, and moving your body in ways that build on your strengths inside and out. With Strong Is the New Skinny, you can say goodbye to body-bashing and physical faultfinding, and instead learn to embrace not just how it looks, but what your body can do—from pushups to pull ups and box jumps to rope climbs, nothing is out of your reach. Strong Is the New Skinny offers a reality-based diet, lifestyle, and fitness program (the “SINS” plan, for short) so you can: • Maximize your potential, as well as your energy, vitality, and power. • Train your brain—develop resilience and mental fortitude in every area of your life. • Add muscle, increase speed, and enhance flexibility. • Strengthen your arms, back, core, and legs—and crank up the challenge when you’re ready for the next level. • Torch fat with Strong Moves: a series of heart-healthy H.I.I.T. workouts that take as little as ten minutes. • Kick-start your Get-Fit, Get-Fierce plan with the Strong Seven—7 days of 7 power foods. Whether you’re just getting started or training for a challenging physical event, this book gives you all the tools you need to become leaner, fitter, and stronger: nutritionally, physically, psychologically, and emotionally.

Strong is the New Sexy

Strong is the New Sexy PDF Author: Lori Foster
Publisher: HQN Books
ISBN: 1488037590
Category : Fiction
Languages : en
Pages : 1051

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Book Description
Under Pressure by Lori Foster Leese Phelps’s road hasn’t been an easy one, but it’s brought him to the perfect job—working for the elite Body Armor security agency. And what his newest assignment lacks in size, she makes up for in fire and backbone. But being drawn to Catalina Nicholson is a dangerous complication. Originally published in 2017. Can’t Let Go by Gena Showalter Ryanne Wade has sworn off men. Then Jude Laurent walks into her bar, and all bets are off. The former army ranger has suffered unimaginably, first being maimed in battle then losing his wife and daughters to a drunk driver. Making the brooding widower smile is priority one. Resisting him? Impossible. Originally published in 2017. Seized by Seduction by Brenda Jackson From the moment his eyes meet hers across the crime-scene tape, ex-con turned bodyguard Quasar Patterson knows he has to see the mysterious Dr. Randi Fuller again. She’s a renowned psychic investigator who can foresee danger for others, but not for herself. That makes Quasar doubly determined to watch over her—the closer, the better—as she’s drawn into a dangerous gang rivalry. Originally published in 2017.

Balancing Acts: Women in Sport

Balancing Acts: Women in Sport PDF Author: Justin Wolfers
Publisher: Brow Books
ISBN: 1925704033
Category : Psychology
Languages : en
Pages : 237

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Book Description


My Body and Other Crumbling Empires

My Body and Other Crumbling Empires PDF Author: Lyndsey Medford
Publisher: Broadleaf Books
ISBN: 1506484328
Category : Religion
Languages : en
Pages : 240

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Book Description
We are living in a world that is sick. Both literally sick, with 60 percent of adults in the US living with a chronic illness and rising rates of autoimmune diseases in particular, including long COVID, and figuratively sick, facing ever increasing rates of burnout, anxiety, and disconnection. As a writer, activist, and theology student, Lyndsey Medford was used to critiquing unsustainable medical, environmental, economic, and social systems from a theoretical perspective. But when her autoimmune disorder roared out of remission, she discovered that her own body's systems lived at the very real vortex of all those systems' dysfunction. Learning to cooperate with her body would require her to change every aspect of her life--and in the process, to seek a radical reimagining of the world, from a place where sickness is an individual affliction to an interdependent ecosystem where sustainability is a community way of life. In this beautiful and inspiring book, Medford draws on her experiences with a rare autoimmune disease to illuminate the broader lessons we need to learn, in order to heal what ails us individually and communally. Whether our burnout stems from illness, systemic racism, poverty, or simply sin's separation, we're all in need of hope, and we are called to heal together. My Body and Other Crumbling Empires points out the beauty and ubiquity of our limitations; the importance of accessibility, broadly construed; the interconnected nature of individual and public health; and the badly needed wisdom we have gained from living with our particular bodies.

Physical Disobedience

Physical Disobedience PDF Author: Sarah Hays Coomer
Publisher: Seal Press
ISBN: 1580057748
Category : Self-Help
Languages : en
Pages : 253

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Book Description
A manual for activism that begins with our most powerful asset -- our bodies Even as a wave of renewed feminism swells, too many women continue to starve, stuff, overwork, or neglect our bodies in pursuit of paper-thin ideals. "Fitness" has been co-opted by the beauty industry. We associate it with appearance when we should associate it with power. Grounded in advocacy with a rowdy, accessible spirit, Physical Disobedience asserts that denigrating our bodies is, in practice, an act of submission to inequality. But when we strengthen ourselves -- taking broad command of our individual physicality -- we reclaim our authority and build stamina for the literal work of activism: the protests, community service, and emotional resilience it takes to face the news and stay engaged. Physical Disobedience introduces a breathtaking new perspective on wellness by encouraging nonviolence toward our bodies, revitalizing them through diet and exercise, fashion and social media, alternative therapies, music, and motherhood. The goal is no longer to keep our bodies in check. The goal is to ignite them, to set them free, and have a mighty fine time doing it.

The Heart of a Boy

The Heart of a Boy PDF Author: Kate T. Parker
Publisher: Workman Publishing Company
ISBN: 1523505516
Category : Photography
Languages : en
Pages : 257

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Book Description
A NEW YORK TIMES BESTSELLER. It’s time to celebrate boys. Against the backdrop of a growing national conversation about how to raise sons to become good people, Kate T. Parker is leading the way by turning her lens on boys. Author of the bestselling book about girls Strong Is the New Pretty, she now shows the true heart of a boy in 200 compelling photographs. Boys can be wild. But they can also be gentle. Bursting with confidence, but not afraid to be vulnerable. Ready to run fearlessly downfield—or reach out to a friend in need. In this empowering, deeply felt celebration of boys being—and believing in—themselves, see the unguarded joy of a little brother hugging his big brother. The inquisitive look of a young scientist examining a bug. The fearless self-expression in a ballet dancer’s poise. There are guitarists, fencers, wrestlers, stargazers, a pilot. Boys who aspire to be president, and boys whose lives are full of overwhelming challenges, yet who bravely face each day as it comes. With inspiring and joyful quotes from the boys themselves, this book spreads a heartfelt, uplifting message of openness, self-confidence, and warmth. “Kate T. Parker’s incredible Strong Is the New Pretty helped us reimagine girlhood as silly, messy, spirited, and fun. Now she turns her perceptive lens on the other sex to expand our definition of what it means to be a boy . . . and presents something desperately needed in our well-meaning cultural conversation about boys—she shows us their enormous, wonderful hearts.”—Michael Ian Black, actor and writer “Silly, serious, nerdy, athletic, creative, bold—the adjectives describing boys could go on for pages. But if boys are to grow up to be admirable men, the one thing they must be is kind. Kate T. Parker’s book helps clear the way for a time when everyone understands that.” — R. J. Palacio, #1 New York Times bestselling author of Wonder “Every parent who picks up this book will be grateful for the impact it will have on their family.” —Gary Vaynerchuk, author of Crushing It!

Force of Nature

Force of Nature PDF Author: Kate T. Parker
Publisher: Workman Publishing Company
ISBN: 1523527196
Category : Photography
Languages : en
Pages : 325

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Book Description
From the bestselling author-photographer of Strong Is the New Pretty, this collection of Kate Parker’s photographs celebrates girls and women finding, using, amplifying, and sustaining their voices to empower themselves and the people around them. Mothers lifting up their daughters. Sisters standing their ground. Classmates lending a helping hand. Here are more than 150 full-color and black-and-white images of girls and women in the process of speaking up and speaking out. Force of Nature, the third installment in the Strong Is the New Pretty series by bestselling author-photographer Kate Parker, is split into four chapters—Find Your Voice, Use Your Voice, Amplify Your Voice, and Sustain Your Voice. The book and its subjects tackle issues big and small with the power and wisdom of their voices and their confidence in themselves. Individually and collectively, these girls and women—and their voices—are a force of nature. Some arrive in the form of urgent whispers while others positively roar off the page. Each photo is accompanied by a quotation from the subject talking about how she has found or used her voice to uplift herself and others. Throughout the four chapters are ten “spotlights” that feature additional photos and extended essays that tell the stories of exceptional girls and women who are navigating the complexities of making change every day.

What's the Score?

What's the Score? PDF Author: Bonnie J. Morris
Publisher: Indiana University Press
ISBN: 1684351820
Category : Sports & Recreation
Languages : en
Pages : 255

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Book Description
Who is the first female athlete you admired? Were male and female athletes treated differently in your high school? Is there a natural limit to women's athletic ability? How has Title IX opened up opportunities for women athletes? Every semester since 1996, Bonnie Morris has encouraged students to confront questions like these in one of the most provocative college courses in America: Athletics and Gender, A History of Women's Sports. What's the Score?, Morris's energetic teaching memoir, is a peek inside that class and features a decades-long dialogue with student athletes about the greater opportunities for women—on the playing field, as coaches, and in sports media. From corsets to segregated schoolyards to the WNBA, we find women athletes the world over conquering unique barriers to success. What's the Score? is not only an insider's look at sports education but also an engaging guide to turning points in women's sports history that everyone should know.

Brandsplaining

Brandsplaining PDF Author: Jane Cunningham
Publisher: Penguin UK
ISBN: 0241456010
Category : Business & Economics
Languages : en
Pages : 227

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Book Description
'It's high time we expose and remedy the pseudo-feminist marketing malarkey holding women back under the guise of empowerment' Amanda Montell, author of Wordslut ________________ Brands profit by telling women who they are and how to be. Now they've discovered feminism and are hell bent on selling 'fempowerment' back to us. But behind the go-girl slogans and the viral hash-tags has anything really changed? In Brandsplaining, Jane Cunningham and Philippa Roberts expose the monumental gap that exists between the women that appear in the media around us and the women we really are. Their research reveals how our experiences, wants and needs - in all forms - are ignored and misrepresented by an industry that fails to understand us. They propose a radical solution to resolve this once and for all: an innovative framework for marketing that is fresh, exciting, and - at last - sexism-free. ________________ 'If you think we've moved on from 'Good Girl' to 'Go Girl', think again!' Professor Gina Rippon, author of The Gendered Brain 'An outrageously important book. Erudite, funny, and deeply engaging -- with no condescension or bullshit' Dr Aarathi Prasad, author of Like A Virgin 'This book has the power to change the way we see the world' Sophie Devonshire, CEO, The Marketing Society and author of Superfast