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Author: Physical Therapist Publishing
Publisher:
ISBN: 9781689135993
Category :
Languages : en
Pages : 120
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Book Description
You are a PT, physiotherapist, physical therapist or masseur and are looking for a funny notebook? Then this is the perfect notebook for you to take notes. On 120 lined pages you can record everything you want while expressing your love for health professions with the funny cover. For physical therapists, physiotherapists and masseurs. You can also take a look at our other notebooks if you feel like more notebooks and alternatives.
Author: Physical Therapist Publishing
Publisher:
ISBN: 9781689135993
Category :
Languages : en
Pages : 120
Get Book Here
Book Description
You are a PT, physiotherapist, physical therapist or masseur and are looking for a funny notebook? Then this is the perfect notebook for you to take notes. On 120 lined pages you can record everything you want while expressing your love for health professions with the funny cover. For physical therapists, physiotherapists and masseurs. You can also take a look at our other notebooks if you feel like more notebooks and alternatives.
Author: Physical Therapist Publishing
Publisher:
ISBN: 9781689183772
Category :
Languages : en
Pages : 120
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Book Description
You are a PT, physiotherapist, physical therapist or masseur and are looking for a funny notebook? Then this is the perfect notebook for you to take notes. On 120 blank pages you can record everything you want while expressing your love for health professions with the funny cover. For physical therapists, physiotherapists and masseurs. You can also take a look at our other notebooks if you feel like more notebooks and alternatives.
Author: Physical Therapist Publishing
Publisher:
ISBN: 9781689156042
Category :
Languages : en
Pages : 120
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Book Description
You are a PT, physiotherapist, physical therapist or masseur and are looking for a funny notebook? Then this is the perfect notebook for you to take notes. On 120 dotted pages you can record everything you want while expressing your love for health professions with the funny cover. For physical therapists, physiotherapists and masseurs. You can also take a look at our other notebooks if you feel like more notebooks and alternatives.
Author: Sarah J. Egan
Publisher: Guilford Publications
ISBN: 146251698X
Category : Psychology
Languages : en
Pages : 416
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Book Description
This practical resource provides an evidence-based framework for treating clients struggling with perfectionism, whether as the main presenting problem or in conjunction with depression, eating disorders, anxiety disorders, or obsessive-compulsive disorder. Using a case formulation approach, the authors draw on their extensive cognitive-behavioral therapy (CBT) experience to present specific techniques and interventions. Coverage spans treatment planning, the therapeutic alliance, key obstacles that may arise, relapse prevention, and emerging research. Reproducible assessment scales and 36 patient handouts are included; purchasers get access to a Web page where they can download and print the reproducible materials in a convenient 8 1/2" x 11" size.
Author: Quantified Life
Publisher:
ISBN: 9781071327616
Category :
Languages : en
Pages : 60
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Book Description
The Quantified Life introduces a way for patients in physical therapy to track their daily exercises, and monitor their progress towards their goals. This physical therapy journal covers 24 weeks, and allows users to input exercises three times a day. It also includes a separate pain chart to track progress across time. Perfect for physical therapy patients who are doing exercises at home, and who want to share their progress with their physical therapist. Great for physical therapists and clinics who want to provide an extra resource to patients to help them follow through with their exercises. Cover: Green and pink mountains. Size: 6x9. Weeks included: 24.
Author: Emma Norris
Publisher: Rock Point
ISBN: 163106682X
Category : Self-Help
Languages : en
Pages : 147
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Book Description
Emma Norris guides you in setting purposeful plans that are right for you and nurturing a healthier approach to prioritizing, so you can live a more value-based life. She'll guide you through mono-tasking, batch working, productivity, and resting—not quitting. Being busy or constantly on the go doesn’t always mean we are being productive. Sometimes, it can feel like we are doing too much and accomplishing too little. Or we can have lots of plans and not know exactly where to start achieving what we want. This can make us feel overwhelmed and burned out, leaving little room to figure out what we want to do and lots of room to doubt ourselves. Having more mindful productivity habits can combat these challenges by helping you keep track of your goals and accomplish them. You can pick the right methods to achieve things without feeling stress, anxiety, or the pressure of external factors while also improving your focus and living a purposeful life. Life doesn’t always go as planned, and when that happens we want to be prepared to be our most productive selves. Each chapter of this book is tailored to help you achieve mindful productivity. You'll learn to: Pursue progress over perfection Embrace the chaos Set boundaries Create realistic objectives Practice mindfulness And much more You’ll not only nurture a more stress-free lifestyle, but also learn to embrace the unexpected challenges that may come your way. You will learn how to cultivate productivity into your everyday routine, so you are able to achieve anything you set your mind to without the pressure of doing everything. With Progress Over Perfection, you’ll find the courage and the resolve to do what you want to do without having to compromise your plans to fit the pressures of everyday society. It’s possible to be your true self and achieve anything you want, even among the chaos.
Author: Lapo Boost
Publisher: Lapo Boost
ISBN:
Category : Self-Help
Languages : en
Pages : 146
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Book Description
★ ALL-NEW GUIDE - AN AMAZON BEST SELLER - Thousands of copies sold worldwide ★ ⚠️ EXCLUSIVE BONUS MATERIALS INSIDE THE BOOK ⚠️ UNLEASH YOUR MENTAL POTENTIAL - BEAT OVERWORRYING! ❌ Does overthinking paralyze you from making decisions? ❌ Are you overwhelmed by constant worrying and anxiety? ❌ How would your life change if you could master the art of mental detox, control your thoughts, and boost your self-confidence? Discover a comprehensive 10-day guide to help you detox your mind, combat anxiety, promote positive thinking and build self-confidence... Mental clutter is a modern plague. It stops us from living in the moment, makes us second guess ourselves, and creates overwhelming anxiety. However, freeing yourself from the shackles of overthinking is not an easy task. ⚠ If you're reading these lines, you probably struggle with excessive worrying and overthinking, looking for ways to declutter your mind, reduce anxiety, and cultivate a positive mindset. Here's the good news: your search ends here. Instead of letting your thoughts control you, learn how to conquer them and turn them into a powerful tool for personal and professional growth. So, how can you detox your mind, combat overthinking, and foster positive thinking? ✅ The answer lies within this book! In this empowering and practical guide, we explore a wide range of science-backed techniques and habits to control overthinking, reduce anxiety, and promote positivity. Finally, you have the opportunity to access invaluable information that has helped thousands of individuals take charge of their mentation and transform their lives. And it's all in this guide. After reading this book, you'll have learned: Understanding Overthinking: Uncover the science behind why we overthink and its effects on our mental health Recognizing Triggers: Identify moments in life that lead to overthinking and learn how to navigate them Coping Mechanisms: Master techniques to curb anxiety and foster a calm mind Power of Mindfulness: Discover how to cultivate presence and live in the moment Positive Thought Patterns: Learn to create positive thought habits and patterns to combat overthinking Building Self Confidence: Uncover strategies to nurture self-confidence and overcome fear of failure Harnessing Optimism: Understand the power of positive thinking in overcoming overthinking And much, much more… Stop letting overthinking control your life and start mastering your thoughts to live freely. The keys to mental freedom are just a click away... DON'T CONTINUE TO BE A PRISONER OF YOUR THOUGHTS! - Buy your copy NOW and begin your journey to a peaceful and positive mind TODAY..
Author: David Light Shields
Publisher: Human Kinetics
ISBN: 1492583316
Category : Sports & Recreation
Languages : en
Pages : 299
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Book Description
The e-book for True Competition: A Guide to Pursuing Excellence in Sport and Society is available at a reduced price and allows students to highlight and take notes throughout the text. When purchased through the Human Kinetics site, access to the e-book is immediately granted when the order is received. True Competition: A Guide to Pursuing Excellence in Sport and Society offers a blueprint for maximizing the potential of competition to foster excellence and enjoyment. It provides a novel perspective on competition that challenges traditional beliefs through a research-backed defense that—up until now—has been lacking. With this text, readers will learn the differences between positive and negative competition, and they will discover how to implement change in their organizations, teams, and individual practices. The authors of this groundbreaking book, who are leading experts in sport psychology, redefine what competition is and should be. Unlike the more typical and often socially destructive form of competition—which they call decompetition—true competition brings out excellence in participants, fosters positive character development, and leads to lasting enjoyment. This socially and psychologically positive perspective on competition challenges Alfie Kohn's No Contest: The Case Against Competition, which has been called the definitive critique of competition. The authors propose that competition itself is not problematic; rather, they question how competition is sometimes envisioned, interpreted, and implemented. They provide suggestions for achieving positive outcomes from competition, including creating challenging yet supportive environments in sport programs and teams, fostering the well-being of athletes, and encouraging athletes to handle various situations. The research-based text uses a field-guide approach, in which the components of true competition are presented in chapter 3 and then detailed in the following chapters. This approach helps readers understand competition and how it is being used in their own lives. While the book relies heavily on the arena of sports, it also provides many examples of applying this revised understanding of competition in business, education, politics, and other nonsport environments. To enhance the learning experience, True Competition offers the following features: -A scholarly analysis of competition is presented in a clear and engaging writing style, making the provocative concepts easily accessible to any reader. -Engaging sidebars give examples of how true competition has been created in various environments to shorten the implementation curve for readers. -Q&A sidebars pose practical questions to ponder—just as a parent, coach, or official would—and prepares readers for issues they will confront in the field. By applying the information presented in this text, students, professionals, and athletes will learn how to maximize the benefits of competition by avoiding decompetition. Not only will they understand how to recognize and respond to positive and negative forms of competition, but they also will gain the tools they need in order to promote true competition in their own worlds. Instructions for downloading and accessing the e-book will be provided once the order is complete. Adobe Digital Editions® System Requirements Windows -Microsoft® Windows® 2000 with Service Pack 4, Windows XP with Service Pack 2, or Windows Vista® (Home Basic 32-bit and Business 64-bit editions supported) -Intel® Pentium® 500MHz processor -128MB of RAM -800x600 monitor resolutionMac PowerPC -Mac OS X v10.4.10 or v10.5 -PowerPC® G4 or G5 500MHz processor -128MB of RAM Intel® -Mac OS X v10.4.10 or v10.5 -500MHz processor -128MB of RAM Supported browsers and Adobe Flash versions Windows -Microsoft Internet Explorer 6 or 7, Mozilla Firefox 2 -Adobe Flash® Player 7, 8, or 9 (Windows Vista requires Flash 9.0.28 to address a known bug)Mac -Apple Safari 2.0.4, Mozilla Firefox 2 -Adobe Flash Player 8 or 9 Supported devices -Sony® Reader PRS-505 Language versions -English -French -German
Author:
Publisher:
ISBN:
Category : Catholic hospitals
Languages : en
Pages : 1006
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Book Description
Author: Mr. JAH
Publisher: eBookIt.com
ISBN: 1456646044
Category : Family & Relationships
Languages : en
Pages : 157
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Book Description
Embark on a Journey of Self-Discovery and Triumph Imagine standing at the crossroads of life, amidst the turmoil of divorce, and seeing a path that leads not to an ending, but to a vibrant new beginning. "The Next Chapter: Winning at Life After Divorce" is that guiding light, the compass that points to a future filled with self-empowerment, resilience, and a renewed sense of purpose. Embracing New Beginnings is more than just an introduction; it's an invitation to reframe the narrative of your life. Each turn of the page is a step forward in understanding and navigating the complexities of divorce as you delve into the Emotional Spectrum, equip yourself with necessary Legal Essentials, and wear your new status as a badge of courage. Find solace in the transformative power of Self-Care and Healing, discovering not only how to prioritize your mental health but also how physical activity and nourishment become pillars for your body and soul. Then, master The Art of Letting Go, advancing toward forgiveness, decluttering your life, and sowing seeds of positivity. Dragons may not exist, but the courage to redefine your identity post-divorce certainly does. Redraft the story of who you are as you Rebrand Yourself, explore personal interests, and create an archetype of success and fulfillment. With chapters like Financial Independence and Establishing a Supportive Network, you won't just recover; you'll thrive. From re-entering the dating world with tact to Navigating Parenting Challenges with finesse, every aspect of your new life is meticulously unpacked. Still, the odyssey doesn't end with the closing chapter; it simply sets the stage for Adventures and New Experiences, beckoning you to travel, pursue passions, and enrich the lives of others as you enrich your own. This transformative book doesn't just hold your hand through the aftermath -- it equips you with the blueprint to build a fortress of joy, independence, and success. Step into "The Next Chapter: Winning at Life After Divorce", and embrace the horizon ahead, filled with boundless hope and an invincible spirit. Your next chapter awaits -- and it's one where you're the unequivocal hero.
