Hoyle's Games Improved ... Revised and Corrected by Charles Jones ... A New Edition Considerably Enlarged PDF Download
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Author: Edmond HOYLE
Publisher:
ISBN:
Category :
Languages : en
Pages : 514
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Book Description
Author: Krista Stryker
Publisher: S&S/Simon Element
ISBN: 1982136480
Category : Health & Fitness
Languages : en
Pages : 272
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Book Description
Unlock your athletic potential and get into the best shape of your life with Krista Stryker’s HIIT and bodyweight workouts—all of which can be done in just minutes a day! If you’ve ever thought you couldn’t get results without spending hours in the gym, that you’d never be able to do a pull-up, or that it’s too late to get in your best shape ever, The 12-Minute Athlete will change your mind, your body, and your life. Get serious results with high-intensity interval training (HIIT) workouts that can be done in just minutes a day. Give up the excuses and learn to use your own bodyweight and a few basic pieces of portable equipment for short, incredibly effective workouts. Reset your mindset, bust through mental blocks, and set meaningful goals you’ll actually accomplish. You can finally ditch the dieting and enjoy food as fuel with simple eating guidelines to the 80/20 rule. In The 12-Minute Athlete you’ll also find: –A guide to basic calisthenics and bodyweight exercises for any fitness level –Progressive exercises to achieve seemingly “impossible” feats like pistol squats, one-arm push-ups, pull-ups, and handstands –More than a dozen simple and healthy recipes that will fuel your workouts –Two 8-week workout plans for getting fitter, faster, and stronger –Bonus Tabata workouts –And so much more! The 12-Minute Athlete is for men and women, ex-athletes and new athletes, experienced athletes and “non-athletes”—for anyone who has a body and wants to get stronger and start living their healthiest life.
Author: Edmond HOYLE
Publisher:
ISBN:
Category :
Languages : en
Pages : 514
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Book Description
Author: Edmond HOYLE
Publisher:
ISBN:
Category :
Languages : en
Pages : 408
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Book Description
Author: Carl E. Person
Publisher:
ISBN:
Category : Illinois Central and Harriman Lines Strike, 1911-1915
Languages : en
Pages : 472
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Book Description
Author: Russ Duvall
Publisher: Xlibris Corporation
ISBN: 1493197746
Category : Fiction
Languages : en
Pages : 371
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Book Description
An early pioneer who helped open China to the West, Russ Duvall lived and worked in Beijing for nine years, from 1983 to 1991, establishing one joint venture and consulting for other interested US companies. A native Hoosier, Duvall is a graduate of Indiana’s Wabash College and of Chicago’s Keller Graduate School of Management, a Division of DeVry University, with an MBA-With Distinction. Following decorated service in the Navy, he built a successful career in general and airport logistics operations management. He now lives with his wife in Indianapolis.
Author: Mark Douglas
Publisher: Trafford Publishing
ISBN: 149073547X
Category : Fiction
Languages : en
Pages : 299
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Book Description
"Of Sea Stories and Fairy Tales" is of fictional character Lee Harrison Stewart's adventures beginning in 1949, during his first year and a half in the U.S. Navy. His intentions to become a Naval officer as his career, are thwarted by opposing events at college, aboard his first duty assignments after Book Camp on the U.S.S. Chilton APA-38, and U.S. Naval Station Tongue Point, Astoria, Oregon. This is historically a true story --- no shit! The book precedes his adventures developed in the 4 book series about Lee Harrison Stewart in the Korean War on the reincarnated near rust bucket, U.S.S. Hoquiam PF-5. Join Lee in a Navy long gone by current Navy standards.
Author: Patrick Jones
Publisher: Darby Creek
ISBN: 1467716316
Category : Juvenile Fiction
Languages : en
Pages : 140
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Book Description
"Hector Morales's father used to be a gold glove champion boxer, but now he's an alcoholic loser. Disappointed by his family, his best friend, and his girlfriend, Hector keeps his chin down, mouth shut, and eyes focused on winning his first professional MMA fight"--
Author: Edmond HOYLE
Publisher:
ISBN:
Category :
Languages : en
Pages : 240
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Book Description
Author: Connor Boyack
Publisher: Libertas Press
ISBN: 9781943521050
Category : Brothers and sisters
Languages : en
Pages : 58
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Book Description
The oldest economic battle is repeating itself. Disruptive businesses must fight against their crony competitors-the ones with friends in government who try and protect them from innovative upstarts. Ethan and Emily Tuttle witness this battle firsthand with their food truck friends as they embark on a campaign to win public support and overturn the laws that shut them down.
Author: Edmond HOYLE
Publisher:
ISBN:
Category :
Languages : en
Pages : 324
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Book Description
