StressMap

StressMap PDF Author: C. Michele Haney
Publisher:
ISBN: 9780915166602
Category : Psychology
Languages : en
Pages : 180

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Book Description
A personal guidebook for pinpointing sources of stress-- and finding stress relief. With questionnaire "maps" that help the reader to survey people, money, work, body, mind, and leisure stress areas. Worksheets permit an individualized plan for relief.