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Author: Richard S. Gallagher
Publisher: Rockridge Press
ISBN: 9781641528955
Category : Self-Help
Languages : en
Pages : 176
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Book Description
Small talk, big victory--your guide to managing social anxiety and making conversation Leave your anxious feelings at the door in any social situation--and see a world of possibilities open up for you. Stress-Free Small Talk is filled with strategies, advice, conversation-starters, practical activities, and mindfulness-based exercises for people who want to manage their social anxiety and engage in small talk with anyone. Take control of any casual interaction with tips for introducing yourself, universal topics of discussion, active listening, asking questions, talking with someone who disagrees with you, how to politely exit a conversation, and much more. Stress-Free Small Talk includes: Embrace your fears--Learn to understand your nervous feelings, set appropriate expectations, and prepare for social encounters--so you can make small talk comfortably. Real-life scenarios--Get advice for day-to-day social situations, like attending a party full of strangers, going on a blind date, or getting seated next to a chatty passenger on an airplane. Great first impressions--Discover tips and tools for making strong first impressions, including maintaining good posture, making regular and natural eye contact, and beyond. Look who's talking now! If you've been searching for a helpful how-to guide to reducing anxiety and making small talk so that you can navigate social situations with ease, this book has you covered.
Author: Richard S. Gallagher
Publisher: Rockridge Press
ISBN: 9781641528955
Category : Self-Help
Languages : en
Pages : 176
Get Book
Book Description
Small talk, big victory--your guide to managing social anxiety and making conversation Leave your anxious feelings at the door in any social situation--and see a world of possibilities open up for you. Stress-Free Small Talk is filled with strategies, advice, conversation-starters, practical activities, and mindfulness-based exercises for people who want to manage their social anxiety and engage in small talk with anyone. Take control of any casual interaction with tips for introducing yourself, universal topics of discussion, active listening, asking questions, talking with someone who disagrees with you, how to politely exit a conversation, and much more. Stress-Free Small Talk includes: Embrace your fears--Learn to understand your nervous feelings, set appropriate expectations, and prepare for social encounters--so you can make small talk comfortably. Real-life scenarios--Get advice for day-to-day social situations, like attending a party full of strangers, going on a blind date, or getting seated next to a chatty passenger on an airplane. Great first impressions--Discover tips and tools for making strong first impressions, including maintaining good posture, making regular and natural eye contact, and beyond. Look who's talking now! If you've been searching for a helpful how-to guide to reducing anxiety and making small talk so that you can navigate social situations with ease, this book has you covered.
Author: Richard S. Gallagher
Publisher: AMACOM Div American Mgmt Assn
ISBN: 0814410154
Category : Business & Economics
Languages : en
Pages : 237
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Book Description
No one likes to be criticized. But when feedback is necessary--whether it's with a boss, someone we manage, or another co-worker--it takes great communication skills to successfully get the message across with feelings and relationships intact. Drawing from the latest in psychology on how best to connect with others, How to Tell Anyone Anything steers readers away from the common mistake of focusing on what's wrong, and shows them instead how to provide clear, constructive, positive messages that create real behavior and performance change. Complete with illuminating examples and a unique step-by-step process, the book gives readers powerful insight into how we all react naturally to criticism--and how to transform interactions that might become verbal tugs-of-war into collaborative, problem-solving sessions.
Author: Robert M. Sapolsky
Publisher: Holt Paperbacks
ISBN: 1429935650
Category : Self-Help
Languages : en
Pages : 559
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Book Description
Renowned primatologist Robert Sapolsky offers a completely revised and updated edition of his most popular work, with over 225,000 copies in print Now in a third edition, Robert M. Sapolsky's acclaimed and successful Why Zebras Don't Get Ulcers features new chapters on how stress affects sleep and addiction, as well as new insights into anxiety and personality disorder and the impact of spirituality on managing stress. As Sapolsky explains, most of us do not lie awake at night worrying about whether we have leprosy or malaria. Instead, the diseases we fear-and the ones that plague us now-are illnesses brought on by the slow accumulation of damage, such as heart disease and cancer. When we worry or experience stress, our body turns on the same physiological responses that an animal's does, but we do not resolve conflict in the same way-through fighting or fleeing. Over time, this activation of a stress response makes us literally sick. Combining cutting-edge research with a healthy dose of good humor and practical advice, Why Zebras Don't Get Ulcers explains how prolonged stress causes or intensifies a range of physical and mental afflictions, including depression, ulcers, colitis, heart disease, and more. It also provides essential guidance to controlling our stress responses. This new edition promises to be the most comprehensive and engaging one yet.
Author: Brian Sweeting
Publisher:
ISBN: 9781647399849
Category :
Languages : en
Pages :
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Book Description
Author: Richard S. GALLAGHER
Publisher: AMACOM Div American Mgmt Assn
ISBN: 0814410561
Category : Business & Economics
Languages : en
Pages : 127
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Book Description
What do a demanding colony of porcupines, an upscale restaurant run by hyenas, and a famous medieval knight have in common? They are all part of one of the most entertaining and instructive books on customer service ever written. What to Say to a Porcupine uses the format of Aesop’s fables to illustrate fundamental principles of customer service, including: By a Hare: Great service is all about going the extra mile, as learned by a group of rabbits running an express mail delivery service. Bear with Me: One grizzly bear’s honey shop undergoes an amazing transformation when he discovers a better way to greet his customers. What to Say to a Porcupine: When a newly arrived colony of demanding porcupines wreaks havoc on local businesses, readers get a lesson on handling difficult customers in a positive, constructive manner. Each story is followed by a short discussion, illuminating topics from customer relationships to how to motivate a service team. Fun, quick, and constructive, this is a guide for anyone involved in customer service.
Author: Betty Bohm
Publisher: Createspace Independent Publishing Platform
ISBN: 9781505268577
Category : Conversation
Languages : en
Pages : 0
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Book Description
FREE GIFT: This book also comes with a fantastic audio of the book so you can experience the way well constructed small talk sounds. It's available to the first 100 people only, so don't forget to grab it now! Want to talk to that attractive person on the train home from work, but have no idea what to say? Do you secretly dread going to parties? Afraid you won't fit in at your new job because you don't 'do' small talk? Like it or not, we live in a world driven by social interaction. The more real connections we can make with others, the more doors we open for deep satisfaction at work, our social life and our love life. Small talk is a critical first step in making those connections. Yet we have all been left to figure out how to master this skill on our own. It's no wonder so many people struggle with small talk, but you no longer have to be one of them. Read the simple and easy-to-follow tips in Small Talk - How to Connect! No matter how long you've struggled or even if English isn't your native language, this guide will show you how to unlock the power of small talk to confidently connect with anyone. - Conquer the social fears holding you back What truly separates those of us who can use small talk to gain the attention, trust and even admiration of others and those of us who can't? Beliefs. Struggles with small talk stem from negative beliefs and assumptions you may not even know you have. Once you learn to uncover and reverse the negative beliefs by reading about how people get stuck, you will be amazed at how much more comfortable and confident you feel when you approach and talk to just about anyone. - Never be stuck for words again Why is it that some people just have the gift of the gab? Learning small talk helps provide meaning around conversation and helps you demonstrate you understand how to act in social situations. The basic forms of small talk have a well defined structure and once you are following the secret formula small talk words will fly from your confident mouth with ease. - Learn how small talk works in practice Struggling with small talk? You might often misinterpret the intentions of others when they seek to engage you in conversation. There is a useful structure to small talk that our parents help us to learn when we were young and it's this easy - just a few simple steps to start a great small talk conversation. - Boost your credibility with anyone Ever found yourself in a small talk conversation that just felt awkward? Imagine a smooth and engaging conversation that really interested the other person. Learn how to put across your most credible self and present a positive image as someone that's friendly, polite, desirous and cooperative. Present yourself in the best possible light without going over the top! - Learn and master social cues How do you approach someone with an intent to engage them in a small talk conversation? With your well defined personal social monitor you can learn social cues to best understand how to connect with anyone in the room. Discover how to deal with those awkward moments as you become adept at steering a successful small talk conversation. - Get the most out of your small talk encounters How can you feel more at ease with dealing with new or unfamiliar small talk situations? This book holds the key to practical strategies to help you best present yourself and engage in the best small talk conversations. You'll easily find your way to connect with anyone and experience more smiles, laughter, and discover new friendships. Click the 'Add to Cart' Button on your screen and start mastering small talk skills today!
Author: Roland Gilbert
Publisher: Power Parenting
ISBN: 1593301863
Category :
Languages : en
Pages : 198
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Book Description
My mission in life is helping people discover and cultivate their greatness and give their gifts to the world. This book will help you do the same for yourself and your children. And, after all is said and done, isn't this what parenting is really all about?
Author: Patrick King
Publisher: PKCS Media
ISBN:
Category : Self-Help
Languages : en
Pages : 142
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Book Description
Networking events suck, but they can suck less. What to say and when to say to be likable, connect, and make a memorable impression. Actionable and applicable verbal maneuvers for just about every phase of conversation. From hello to goodbye, with strangers or old friends, you'll learn how to simply go deeper. NO MORE: interview mode, awkward silence, or struggling to hold people’s attention. Better Small Talk is a unique read. Imagine the following situation: you've just put on your name tag, and you're approached by a stranger. What do you say? Nice weather today.No, we can do better than this. Learn better small talk to avoid awkwardness, put people at ease, and build real rapport. Learn to open people up without them even realizing it. Patrick King is an internationally bestselling author and social skills coach. His writing draws of a variety of sources, from scientific research, academic experience, coaching, and real life experience. He suffered for years as a shy introvert and managed to boil human interaction down to a science - first for himself, and now for you. You'll learn exact dialogues, responses, phrases, and questions to use. •How to tell captivating stories and what to actually focus on. •Four ways to warm yourself up and prepare for even the most unpredictable conversations. •Instantly setting a tone of friendship and openness with strangers. •Common and subtle conversational habits you need to stop right now Become someone who is magnetic and who can make new friends in any situation. Simple conversation is the gatekeeper to friendships, your dream career, romance, and overall happiness. The ability to connect with anyone is an underrated superpower. People will be more drawn to you without even knowing why, and never again people will people be bored talking to you. You’ll never run out of things to say when you master these conversation tactics. Make each conversation count by clicking the BUY NOW button at the top of the page.
Author: Martin Lippmann
Publisher:
ISBN: 9781520251929
Category :
Languages : en
Pages : 38
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Book Description
If You Are Looking To Find A Way To Be More Social And Have Effective Communication Skills Then You Are Looking At The Right Book. There are so many people who completely lack interest in talking with others and this could be out of choice or fear. I would however advice that making small talk or just socializing with other people is always very beneficial. I'm sure that you have heard that communication is the backbone of any successful and healthy relationship. It is exactly what creates an understanding between two or more people allowing them to have some kind of connection. You may be thinking, how can talking make my life better, but you also have the answer with you. Think of a situation when you felt really down and a friend came over, you talked and instantly felt better. This is just how magical talking is and so I encourage you to put an effort in ensuring that you start talking more. By reading this book you will discover: Easy ways to start a Small talk with anyone Most common symptoms of social anxiety Easygoing ways to overcome Social anxiety Importance of talking skill in Your Life Great tips on How to develope Confidence and Self-Esteem Number of Affirmations for Confidence and Self-Esteem Speak To Anyone About Anything! Download Book Now!
Author: Larry Newman
Publisher:
ISBN: 9781701484573
Category :
Languages : en
Pages : 144
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Book Description
When you have to talk to someone, do you think too much about what you should tell them? Do you often find excuses to avoid talking to people? Conversation can cause anxiety and stress in people who don't know how to relate to others. The good news is that everyone can improve their social skill, even an introvert can easily learn Small Talk! ...and all this without denying his nature! Many introverts would be surprised to discover that small talk doesn't have to be painful. Wouldn't it be nice to chat with anybody without feel weird or uninteresting? Small Talk for Introverts leads you to this awesome goal. In this guidebook you will find: How to start a conversation even when you think you have nothing to say! Simple techniques to make a positive impression Strategies to keep a conversation going and get past awkward silences The strengths of introverts Discover why you already have great charisma, and you just need to practice Understand the ways people are communicating with you in a conversation Learn effective techniques for starting and keeping conversations going The reason why small talk is not about entertaining others but is actually for you How to turn a conversation from boring and awkward to interesting and exciting Simple tricks and strategies for boosting your social skills and your confidence Don't let your conversation fall flat. If you want to communicate with people without fear, the steps in this guide will help you to reach your goals. So, take action and get your own copy of Small Talk for Introverts today!
