Strategies for Protecting Your Child's Immune System

Strategies for Protecting Your Child's Immune System PDF Author:
Publisher:
ISBN: 9814338559
Category :
Languages : en
Pages :

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Strategies for Protecting Your Child's Immune System

Strategies for Protecting Your Child's Immune System PDF Author:
Publisher:
ISBN: 9814338559
Category :
Languages : en
Pages :

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Book Description


Strategies for Protecting Your Child's Immune System

Strategies for Protecting Your Child's Immune System PDF Author: Rodney R. Dietert
Publisher: World Scientific
ISBN: 9814287105
Category : Health & Fitness
Languages : en
Pages : 300

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Book Description
Ch. 1. Toxicology 101 -- ch. 2. What's the risk -- ch. 3. The risk exercises -- ch. 4. Introduction to the immune system -- ch. 5. How the immune system develops -- ch. 6. The special conditions of pregnancy and the immune system -- ch. 7. The healthy immune system at work -- ch. 8. The dysfunctional immune system and its features -- ch. 9. Avenues for immune exposure -- ch. 10. Diseases stemming from prenatal and early life toxic exposures -- ch. 11. The disease progression matrix -- ch. 12. Categories of environmental, physical and psychological factors -- ch. 13. Prenatal strategies for preventing immune system damage -- ch. 14. Strategies to use during the first few years of life -- ch. 15. Undoing the damage of the past in adulthood -- ch. 16. Top 25 risks -- ch. 17. Other risk factors -- ch. 18. Postnatal triggers of disease - infections -- ch. 19. Postnatal triggers of disease - vaccinations -- ch. 20. Dietary factors that affect the immune system -- ch. 21. Hygiene and pets -- ch. 22. Developmental immunotoxicity testing - past, present and future

Dirt Is Good

Dirt Is Good PDF Author: Jack Gilbert
Publisher: St. Martin's Press
ISBN: 1250132622
Category : Health & Fitness
Languages : en
Pages : 288

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Book Description
From two of the world’s top scientists and one of the world’s top science writers (all parents), Dirt Is Good is a q&a-based guide to everything you need to know about kids & germs. “Is it OK for my child to eat dirt?” That’s just one of the many questions authors Jack Gilbert and Rob Knight are bombarded with every week from parents all over the world. They've heard everything from “My two-year-old gets constant ear infections. Should I give her antibiotics? Or probiotics?” to “I heard that my son’s asthma was caused by a lack of microbial exposure. Is this true, and if so what can I do about it now?” Google these questions, and you’ll be overwhelmed with answers. The internet is rife with speculation and misinformation about the risks and benefits of what most parents think of as simply germs, but which scientists now call the microbiome: the combined activity of all the tiny organisms inside our bodies and the surrounding environment that have an enormous impact on our health and well-being. Who better to turn to for answers than Drs. Gilbert and Knight, two of the top scientists leading the investigation into the microbiome—an investigation that is producing fascinating discoveries and bringing answers to parents who want to do the best for their young children. Dirt Is Good is a comprehensive, authoritative, accessible guide you've been searching for.

Nutrition and Immunity

Nutrition and Immunity PDF Author: Maryam Mahmoudi
Publisher: Springer
ISBN: 3030160734
Category : Medical
Languages : en
Pages : 515

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Book Description
This volume provides readers with a systematic assessment of current literature on the link between nutrition and immunity. Chapters cover immunonutrition topics such as child development, cancer, aging, allergic asthma, food intolerance, obesity, and chronic critical illness. It also presents a thorough review of microflora of the gut and the essential role it plays in regulating the balance between immune tolerance and inflammation. Written by experts in the field, Nutrition and Immunity helps readers to further understand the importance of healthy dietary patterns in relation to providing immunity against disorders and offering readily available immunonutritional programming in clinical care. It will be a valuable resource for dietitians, immunologists, endocrinologists and other healthcare professionals.

Boost Your Immune System: Strategies for Strengthening Your Immune System with Foods, Herbs, Stress Management, and More!

Boost Your Immune System: Strategies for Strengthening Your Immune System with Foods, Herbs, Stress Management, and More! PDF Author: Publications International Ltd
Publisher: Publications International, Limited
ISBN: 9781680228601
Category : Health & Fitness
Languages : en
Pages : 256

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Book Description
Get and stay healthy, the natural way! Boost Your Immune System is packed with information on how to boost your immune system. You'll learn how your immune system works, how to fine-tune it by eating certain foods and vitamins, and how your mind and body work together to produce optimal health. Chapter topics include: sleep, stress management (meditation, exercise, gratitude, mindfulness, massage, and more), power foods, vitamins and herbs, environmental factors and preventative medicine, and home remedies for getting over common ailments quickly. Full color photography enhances the book. 256 pages

Healthy Kids in an Unhealthy World

Healthy Kids in an Unhealthy World PDF Author: Ana-Maria Temple
Publisher:
ISBN: 9781735622224
Category :
Languages : en
Pages :

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Book Description


Boost Your Child's Immune System

Boost Your Child's Immune System PDF Author: Lucy Burney
Publisher: Piatkus
ISBN: 1405514892
Category : Health & Fitness
Languages : en
Pages : 288

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Book Description
Healthy children need healthy immune systems, to fight off bugs and infections they can pick up at school. The most effective way to strengthen your child's immune system is through a healthy diet. With suggestions to suit children from 0-18, top nutritionist Lucy Burney shows you how. Discover: The importance of good nutrition; The immune-boosting diet for all children, from babies to teenagers; The pros and cons of vaccinations for kids; The latest research on food allergies - and how to avoid them; How to fight infections naturally, and avoid antibiotics; Tips on food storage and preparation, to avoid bugs and preserve nutrients; Easy-to-follow menu plans and over 160 easy-to-make recipes that all your family will love

Immune System Hacks

Immune System Hacks PDF Author: Matt Farr
Publisher: Adams Media
ISBN: 1507215258
Category : Health & Fitness
Languages : en
Pages : 256

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Book Description
Optimize your health with these 175+ quick, actionable ways to boost your immune system and beat the common cold every season. From taking a day off of work to stay in bed to having to run out to the store for last minute medicine that you were sure you had, no one enjoys being sick. But what if there were quick and easy ways to boost your immune system so you could feel your best all year long? In Immune System Hacks discover over 175 practical steps you can use right away to boost your immune system and stay healthy throughout the year. These expert tips have everything you ever need to know about living your best, healthiest life, including: -Exercises that build and strengthen the immune system -Simple lifestyle choices that help guard against diseases -Environmental factors that affect the immune system -Immunity-boosting foods, vitamins, minerals, herbs, and supplements -The connection between gut health and the immune system -And more! Feel your best with the easy-to-follow advice in Immune System Hacks!

Military Strategies for Sustainment of Nutrition and Immune Function in the Field

Military Strategies for Sustainment of Nutrition and Immune Function in the Field PDF Author: Institute of Medicine
Publisher: National Academies Press
ISBN: 0309173183
Category : Medical
Languages : en
Pages : 722

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Book Description
Every aspect of immune function and host defense is dependent upon a proper supply and balance of nutrients. Severe malnutrition can cause significant alteration in immune response, but even subclinical deficits may be associated with an impaired immune response, and an increased risk of infection. Infectious diseases have accounted for more off-duty days during major wars than combat wounds or nonbattle injuries. Combined stressors may reduce the normal ability of soldiers to resist pathogens, increase their susceptibility to biological warfare agents, and reduce the effectiveness of vaccines intended to protect them. There is also a concern with the inappropriate use of dietary supplements. This book, one of a series, examines the impact of various types of stressors and the role of specific dietary nutrients in maintaining immune function of military personnel in the field. It reviews the impact of compromised nutrition status on immune function; the interaction of health, exercise, and stress (both physical and psychological) in immune function; and the role of nutritional supplements and newer biotechnology methods reported to enhance immune function. The first part of the book contains the committee's workshop summary and evaluation of ongoing research by Army scientists on immune status in special forces troops, responses to the Army's questions, conclusions, and recommendations. The rest of the book contains papers contributed by workshop speakers, grouped under such broad topics as an introduction to what is known about immune function, the assessment of immune function, the effect of nutrition, and the relation between the many and varied stresses encountered by military personnel and their effect on health.

The Picky Eater Project

The Picky Eater Project PDF Author: Natalie Digate Muth
Publisher:
ISBN: 9781581109818
Category : Cooking
Languages : en
Pages : 0

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Book Description
The Picky Eater Project: 6 Weeks to Happier, Healthier Family Mealtimes is a one-of-a-kind book that can transform even the most finicky eaters into fledgling foodies. Focusing on kids' participation, interactive strategies, kitchen experiments, and delicious kid-friendly recipes, the book is based on a six-week plan that makes shopping and cooking fun. Weekly themes and goals include - Week 1 - Picky-Free Parenting: Setting the stage to help your child choose a wider variety of healthful food with key parenting strategies - Week 2 - A Kitchen Revolution: Shaping your child's taste preferences away from bland, white and processed towards flavorful, robust, and more adventurous by changing the way you purchase, arrange, and prepare foods. - Week 3 - The Little Chef: Getting your child into the kitchen - early and often - to encourage him or her to try new foods. - Week 4 - A Shopping Adventure: Making grocery shopping and meal planning with your child more of an adventure than a chore. - Week 5 - Family Mini-Feast: Recognizing the value of family meals and setting them up to fit your lifestyle while progressing in your pursuit of undoing picky eating. - Week 6 - It Takes a Village: Enlisting spouses, partners, grandparents, siblings, and friends to help undo picky eating and influence more adventurous choices. - Post-Picky Eater Project Week - Making It Stick-y: Planning for challenges and barriers, and putting contingency plans into action for lasting impact. Six weeks will fly by before you know it! You and your junior chef will have an amazing time working together to make - Layered Yogurt Parfaits - Corn Pancakes - Mix and Match Smoothies - Beanie Cheeseburgers - (Almost) Any Vegetable Soup - And many more fun and healthy recipes! Written by Natalie Digate Muth, a pediatrician and dietician, and Sally Sampson, cookbook author and founder of ChopChop, a food magazine for kids and their families, The Picky Eater Project addresses both the importance of healthy childhood nutrition and family harmony. It offers tips and troubleshooting, recognizing that it takes planning and perseverance to make behavior changes stick, but that it can happen. Start your picky eater project today - your kids will love it, and you'll see real changes in their eating habits!