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Author: Dr. Jeffrey Sterling
Publisher: Basecamp
ISBN: 1955901228
Category : Health & Fitness
Languages : en
Pages : 209
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Book Description
Straight No Chaser Health is a text, workbook and set of how-to guides based on public health, scientific and medical best practices aimed to show you how to be empowered through your activities. Straight No Chaser Health addresses healthy eating, activity and exercise, stress management and other components of mental and physical health in a way that empowers you to become a better steward of your health.
Author: Dr. Jeffrey Sterling
Publisher: Basecamp
ISBN: 1955901228
Category : Health & Fitness
Languages : en
Pages : 209
Get Book Here
Book Description
Straight No Chaser Health is a text, workbook and set of how-to guides based on public health, scientific and medical best practices aimed to show you how to be empowered through your activities. Straight No Chaser Health addresses healthy eating, activity and exercise, stress management and other components of mental and physical health in a way that empowers you to become a better steward of your health.
Author: #DariusWrightthenaturalhealer
Publisher: Xlibris Corporation
ISBN: 1796051861
Category : Self-Help
Languages : en
Pages : 90
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Book Description
This is the brutal and harsh truth that can make the difference in the lives of every American. But remember, this is no game. We are in an epidemic of unhealthiness and lack of fitness in America today. This is no game, and this is no joke. If you are serious about life and health, then this is the book for you; if you think life is a game and you don’t care about living the best health and life, then this isn’t the book for you! This is for those who are sick and tired, of being sick and tired. For those tired of the tricks and gimmicks that cost them their lives, and eventually their livelihoods. We have to learn to help ourselves, "Do for self", and in the process we educate those who emulate our lives, and learn from our lives. So in reality we don’t just make our lives a much better life, but we promote a life that brings the best life to those we love and care for.
Author: Jill Nelson
Publisher: Penguin Group
ISBN: 9780140277241
Category : African American journalists
Languages : en
Pages : 0
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Book Description
The author of the acclaimed bestseller "Volunteer Slavery" bluntly addresses the needs of the "two most loathed groups in America"--blacks and females.
Author: Straight No Chaser Inc
Publisher:
ISBN: 9781684351725
Category :
Languages : en
Pages : 230
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Book Description
Food, Drink, and Behind-the-Scenes stories from everyone's favorite a capella group, Straight No Chaser. With 15 years in the music business, eight albums, and more than 1.5 million concerts tickets sold, Straight No Chaser treasure two things: family and food. Straight No Chaser Sound Bites features a collection of their favorite food and drink recipes combined with behind-the-scenes stories as they welcome their fans into the family. Formed in 1996 at Indiana University, Straight No Chaser'sstory has been replete with twists and turns. Sound Bites deliciously recounts members' memories of moments from an unlikely yet wonderful cascade of events that propelled forward their career of creating music, touring, and becoming part of countless family traditions. Steve, Tyler, Seggie, Walt, Jerome, Dave, Randy, Mike, and Charlie each offer their own (sometimes contradicting) stories of their adventures, as well as sensational recipes for cocktails, such as the Honey Lavender Greyhound, Grapefruit Jalapeño Cilantro Shrub, and SN-Tini, and foods, including "Choose Your Own Adventure" risotto, pork tenderloin sandwiches, Italian beef, toffee bars--and many more. Straight No Chaser Sound Bites invites the group's many fans, old and new, to celebrate the harmony of music, food, and drink in their own homes. So settle in and enjoy.
Author: Steve Harvey
Publisher: Harper Collins
ISBN: 0062008870
Category : Family & Relationships
Languages : en
Pages : 259
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Book Description
Steve Harvey;intimacy;love;commitment;intimacy;harmony;how to please husband;husband;wife;unity;future;build a home;happiness;humourgrowth;success;positivity;guide;memoir;anecdotal;humourous;celebrity;purpose;Family Feud;Celebrity Family Feud;gift;faith;God;passion;peace;abundance;adversity;journey;advice;realistic;wisdom;Denene Miller;spirit;spiritual;religion;devotion;elevate;principles;teachings;lessons;life advice;personal advice;NAACP;The Steve Harvey Show;Act Like a Lady Think Like a Man;Think Like a Success;Jump;The Original Kings of Comedy; Steve Harvey Morning Show; Steve and Marjorie Harvey Foundation;comedy;humor;stand up;African American;nonfiction;black authors;authors of color;sociology;self help
Author: Leslie Gourse
Publisher: Schirmer Trade Books
ISBN: 9780825672293
Category : Biography & Autobiography
Languages : en
Pages : 340
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Book Description
This biography of the legendary pianist/composer tells the story of the tragic life and creative genius of Monk, based on scores of interviews with his family, friends, and compatriots.
Author: T. Curtis
Publisher: Springer
ISBN: 1137428864
Category : Art
Languages : en
Pages : 192
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Book Description
Examining novelists, bloggers, and other creators of new media, this study focuses on autobiography by American black women since 1980, including Audre Lorde, Jill Nelson, and Janet Jackson. As Curtis argues, these women used embodiment as a strategy of drawing the audience into visceral identification with them and thus forestalling stereotypes.
Author: Robin D. G. Kelley
Publisher: Simon and Schuster
ISBN: 1439190461
Category : Biography & Autobiography
Languages : en
Pages : 624
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Book Description
The first full biography of Thelonious Monk, written by a brilliant historian, with full access to the family's archives and with dozens of interviews.
Author: Roslyn Muraskin
Publisher:
ISBN:
Category : Law
Languages : en
Pages : 660
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Book Description
In this very important, timely edited volume, the authors both experts in the field confront the legal sociological, and psychological perspectives involving women and criminal justice. Sexual crimes, female victims, experiences and societal reactions to sexual violence and issues of privacy are covered. Attention is also paid to women as offenders and professionals in criminal justice.
Author: Jeffrey E. Sterling
Publisher: Createspace Independent Publishing Platform
ISBN: 9781540872050
Category : Self-management (Psychology)
Languages : en
Pages : 104
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Book Description
Jeffrey E. Sterling, MD, MPH, often finds himself with a little more extra time than everyone else-forty-eight hours a day, to be exact! Now Dr. Sterling shares his brilliant and easy-to-follow steps to increase efficiency. Here Dr. Sterling shares invaluable insight into the concept of "five-minute efficiency," or breaking down daily tasks into smaller, more accomplishable tasks. Not only does this give you a sense of accomplishment, but it propels you forward into greater productivity. Along with examples, Dr. Sterling provides detailed descriptions on how to become better organized, how to be not only more prolific but also more effective, and how to master these skills for all future endeavors. Whether you are struggling with professional, financial, or relationship time-management issues, There Are 72 Hours in a Day: Using Efficiency to Better Enjoy Every Part of Your Life will teach you easy-to-use techniques that will become part of your daily life. Find more time for the activities you want to pursue. Transform your philosophy on life, and begin living your days to their fullest. Soon you'll wonder what to do with all the extra time you'll have on your hands.
