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Author: Andrea M. Hyde
Publisher: SUNY Press
ISBN: 1438475691
Category : Education
Languages : en
Pages : 206
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Book Description
Provides firsthand perspectives from yoga practitioners and educators on the promises and challenges of school-based yoga programs. The yoga-in-schools movement has been gaining momentum in recent years as adult practitioners realize the benefit of yoga in their personal lives and want to share it with children and youth. As the movement has grown, so has the need to understand how yoga works and its effects on individuals, groups, and school culture. Stories of School Yoga brings together firsthand narratives by teachers and practitioners from diverse settings nationwide to illuminate the multifaceted work, challenges, and benefits of teaching yoga to K−12 students in public schools. The stories here supplement and reframe quantitative research in the field; demonstrate how yoga can mitigate stress and tension, particularly amid an increased focus on standardized curricula and testing; and offer lessons learned and practical insights into planning, implementing, and running these programs. Rich in detail and accessible to nonspecialists, Stories of School Yoga presents helpful resources and a nuanced, on-the-ground look at the yoga-in-schools movement. “Stories of School Yoga contributes to the field of school-based yoga programs by providing a much-needed counterpoint to the majority of research in this field, which tends to be quantitative in nature. The book shares the rich stories of people who are implementing yoga in schools while also providing a scientific explanation for why these stories are important/needed. The contributors do not shy away from the broader social/political issues involved in implementing yoga within the educational system—a system that has many challenges of its own. I believe this book will assist both quantitative and qualitative researchers in developing future studies of yoga in schools, as well as practitioners interested in implementing yoga in schools.” — Bethany Butzer, University of New York in Prague
Author: Giselle Shardlow
Publisher:
ISBN: 9781943648184
Category :
Languages : en
Pages :
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Book Description
Express your feelings through yoga poses for toddlers! Join our six yoga kids from around the world as they learn about various animals and relate their behaviors to our feelings. Be a caring koala, a cranky crocodile, or a curious cat. Visit countries around the world, learn about various animals, and talk about feelings! This feelings yoga book for toddlers and preschoolers includes a list of kids yoga poses and a parent-teacher guide. Kids Yoga Stories introduce you to engaging characters who will get your child laughing, moving, and creating. Reading is good for the mind AND body! The book links several yoga poses to create a coherent and meaningful sequence for very young children. This feelings yoga story for ages 2 to 5 is more than a storybook, but it's also a unique experience for young children.
Author: Susan Verde
Publisher: Abrams
ISBN: 1613128495
Category : Juvenile Fiction
Languages : en
Pages : 32
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Book Description
An eagle soaring among the clouds or a star twinkling in the night sky . . . a camel in the desert or a boat sailing across the sea—yoga has the power of transformation. Not only does it strengthen bodies and calm minds, but with a little imagination, it can show us that anything is possible. New York Times bestselling illustrator Peter H. Reynolds and author and certified yoga instructor Susan Verde team up again in this book about creativity and the power of self-expression. I Am Yoga encourages children to explore the world of yoga and make room in their hearts for the world beyond it. A kid-friendly guide to 17 yoga poses is included.
Author: Andrea M. Hyde
Publisher: SUNY Press
ISBN: 1438475691
Category : Education
Languages : en
Pages : 206
Get Book
Book Description
Provides firsthand perspectives from yoga practitioners and educators on the promises and challenges of school-based yoga programs. The yoga-in-schools movement has been gaining momentum in recent years as adult practitioners realize the benefit of yoga in their personal lives and want to share it with children and youth. As the movement has grown, so has the need to understand how yoga works and its effects on individuals, groups, and school culture. Stories of School Yoga brings together firsthand narratives by teachers and practitioners from diverse settings nationwide to illuminate the multifaceted work, challenges, and benefits of teaching yoga to K−12 students in public schools. The stories here supplement and reframe quantitative research in the field; demonstrate how yoga can mitigate stress and tension, particularly amid an increased focus on standardized curricula and testing; and offer lessons learned and practical insights into planning, implementing, and running these programs. Rich in detail and accessible to nonspecialists, Stories of School Yoga presents helpful resources and a nuanced, on-the-ground look at the yoga-in-schools movement. “Stories of School Yoga contributes to the field of school-based yoga programs by providing a much-needed counterpoint to the majority of research in this field, which tends to be quantitative in nature. The book shares the rich stories of people who are implementing yoga in schools while also providing a scientific explanation for why these stories are important/needed. The contributors do not shy away from the broader social/political issues involved in implementing yoga within the educational system—a system that has many challenges of its own. I believe this book will assist both quantitative and qualitative researchers in developing future studies of yoga in schools, as well as practitioners interested in implementing yoga in schools.” — Bethany Butzer, University of New York in Prague
Author: Giselle Shardlow
Publisher: Createspace Independent Publishing Platform
ISBN: 9781519631176
Category : Domestic animals
Languages : en
Pages : 38
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Book Description
"Join Sally as she visits the farm with her best friend Sam. Learn about farm animals through simple yoga poses for kids. Follow Sally and Sam as they feed chickens, groom a pony, and milk a cow!"--Back cover.
Author: Tessa Hillman
Publisher: Sifipublishing
ISBN: 9781910088661
Category : Health & Fitness
Languages : en
Pages : 170
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Book Description
The Great Little Book of Yoga Stories offers a lively way of discovering yoga philosophy; it is for yoga teachers, their classes and young people too. It is a new look at old wisdom; an easy first step on the road to 'enlightenment', or understanding what life is really about.
Author: Giselle Shardlow
Publisher: Createspace Independent Publishing Platform
ISBN: 9781500138493
Category : Yoga
Languages : en
Pages : 0
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Book Description
IPNE BOOK OF THE YEAR 2015 & WINNER CHILDREN'S BOOK 2015 Experience the benefits of yoga while learning about the signs of spring! Join Rachel as she and her adorable puppy look for signs of spring in the garden. Crawl like a caterpillar, buzz like a bee, and flutter like a butterfly. Discover spring, explore movement, and learn the colors of the rainbow. The storybook includes a list of kids yoga poses and a parent-teacher guide. Kids Yoga Stories introduce you to engaging characters who will get your child laughing, moving, and creating. Reading is good for the mind AND body! The story links several yoga poses in a specific sequence to create a coherent and meaningful story. This spring yoga story for ages 3 to 6 is more than a storybook, but it's also a unique experience for children.
Author: Itzik Oron
Publisher:
ISBN: 9789655991734
Category :
Languages : en
Pages : 48
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Book Description
Today's children live in a fast-paced and competitive world. They face school pressures, long hours in front of electronic screens, competition with classmates, and ... very busy parents. They need tools to help them deal with all this. Yoga is a great tool that provides healthy screen breaks, reduces stress, improves sleep, and more. Yoga Story is not a standard yoga book. It's an innovative approach that uses fascinating stories to make it fun and easy for children to learn yoga at home! The book's 10 short and magical tales will allow your children to quickly learn beneficial yoga poses and enjoy practicing them again and again. An elephant, a rabbit, and a lion are some of the captivating story heroes--and they are also the names of yoga poses. As the characters appear in the story, it signals children to practice those poses. The book includes about 50 yoga exercises that make up a program especially designed for children, with a focus on proper breathing. In addition, the stories in the book highlight important values such as nonviolence, respect for others, and a healthy lifestyle. The stories will engage and expand your child's imagination, while the yoga poses will help develop their physical, neural, and mental abilities--such as coordination and posture--while improving their self-confidence. The book is designed for children ages four to twelve. Parents can read the stories to younger children, using the pictures and instructions that accompany each story to guide children through the poses. Older children who know how to read can learn independently and practice without any help. With Yoga Story, you are giving your child an important tool for coping with daily life--and offering them lifelong benefits. Inspired by the book's engaging stories and characters, your child will easily learn the illustrated yoga poses, and experience the vital connection between body and mind! Itzik Oron is a veteran yoga teacher and expert in children's learning processes. He is certified by Israel's Wingate Institute--one of the world's most advanced sports training facilities--where he studied yoga and yoga for children. Oron wrote this book after teaching thousands of yoga classes for children in recent years. The book draws on his in-depth knowledge and true understanding of young children's abilities, and features the great expertise gained from his many years of experience with yoga's positive impact on children.More on the importance of yoga in children: ① Kids who practice yoga are able to control their emotions better and can calm themselves when stressed. Studies show that these children also tend to opt for a healthier diet, and that they are more engaged in sports activities than children who do not practice yoga. ② Yoga has a profound effect children's health. Children today suffer from various diseases and disorders, including the affluent diseases of the West--like heart problems, diabetes, and obesity at an early age. Proper breathing practice, non-competitive movement, and deep relaxation have been proven to be an effective means of healing. ③ Once yoga is instilled in children, it becomes part of their lifestyle, their behavior, and their language. Children love to practice yoga, and they love the feeling it gives them.
Author: Michel L Gribble-Dates
Publisher: Ombrella
ISBN: 9780997356007
Category : Health & Fitness
Languages : en
Pages : 102
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Book Description
Learn how to plan and lead Story and Stretch: Narrative Yoga for Kids classes, a body-centered life education and yoga play therapy program. Included are twelve stories with corresponding yoga poses, as well as breathing, meditation, and mindfulness exercises, yoga games, visualization prompts, discussion questionsand extension activities."
Author: Giselle Shardlow
Publisher: Kids Yoga Stories
ISBN: 9781943648689
Category :
Languages : en
Pages : 148
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Book Description
Daily Yoga and Mindfulness Resources to help Kids Cope, Calm, and Connect. This yoga and mindfulness workbook is a wonderful resource to easily integrate these much-needed practices into your classroom - whether it's in-person, virtually, or a hybrid of both. And, to do so within just 10 minutes a day! The ready-to-use workbook contain everything you need to do yoga in just 10 minutes a day for 16 weeks of the school year. It's super easy to use. Yoga for just 10 minutes a day can: * Provide you with a simple go-to resource that will help address the #1 issue upon returning to school... children's social-emotional wellbeing! * Ensure you have a regular tool each day to help your students breathe, calm down, and self-regulate... even when schedules are packed and unpredictable or learning is partially/fully at a distance. * Teach children simple self-regulation and resiliency skills daily that you can easily incorporate into any classroom... without having to plan, think about it, or find new resources. * Help children regulate their bodies and emotions... that way, they can manage the ups and downs that come with changes in the classroom, an unusual start to the school year, and the potential lack of a regular school routine. * Provide fun, active indoor and outdoor activities that will keep your kids moving and having fun... even if they're asked to keep their distance from one another or you have limited space. * Introduce movement activities in a fun, simple, and light-hearted way in the classroom ... to get their wiggles out and help them focus on the next task at hand. * Encourage healthy interactions and connections between children through group activities... even if children are asked to keep their distance from one another. You will receive specific activities for each day of the week, themed under: Mindful Mondays: to get grounded for the week ahead through breathing and meditation techniques that teach kids how to be in the present moment Twisty Tuesdays: to become more body aware by trying new exercises and yoga poses that allow for exploration and promote positivity Wind-Down Wednesdays: to practice calming techniques that promote self-regulation and focus through age-appropriate mindfulness activities Theme Thursdays: to move, stretch, and challenge young bodies by practicing yoga poses based on fun and engaging themes Fun Fridays: to have fun and connect with one another through yoga games and partner yoga (when possible) Daily 10-minute yoga and mindfulness activity * 16 weeks of themes to explore and discuss * Colorful resources that's engaging and interactive * Detailed instructions and helpful tips to best bring this resource to your students * 134 colorful pages to explore This resource is intended for children in preschool through elementary, but it can be adapted for other age groups. Use these 10-minute activities as a springboard. Feel free to add other age-appropriate theme-related yoga poses, songs, breathing techniques, relaxation stories, meditations, art projects, and field trips.
Author: Itzik Oron
Publisher:
ISBN: 9789655991734
Category :
Languages : en
Pages : 48
Get Book
Book Description
Today's children live in a fast-paced and competitive world. They face school pressures, long hours in front of electronic screens, competition with classmates, and ... very busy parents. They need tools to help them deal with all this. Yoga is a great tool that provides healthy screen breaks, reduces stress, improves sleep, and more. Yoga Story is not a standard yoga book. It's an innovative approach that uses fascinating stories to make it fun and easy for children to learn yoga at home! The book's 10 short and magical tales will allow your children to quickly learn beneficial yoga poses and enjoy practicing them again and again. An elephant, a rabbit, and a lion are some of the captivating story heroes--and they are also the names of yoga poses. As the characters appear in the story, it signals children to practice those poses. The book includes about 50 yoga exercises that make up a program especially designed for children, with a focus on proper breathing. In addition, the stories in the book highlight important values such as nonviolence, respect for others, and a healthy lifestyle. The stories will engage and expand your child's imagination, while the yoga poses will help develop their physical, neural, and mental abilities--such as coordination and posture--while improving their self-confidence. The book is designed for children ages four to twelve. Parents can read the stories to younger children, using the pictures and instructions that accompany each story to guide children through the poses. Older children who know how to read can learn independently and practice without any help. With Yoga Story, you are giving your child an important tool for coping with daily life--and offering them lifelong benefits. Inspired by the book's engaging stories and characters, your child will easily learn the illustrated yoga poses, and experience the vital connection between body and mind! Itzik Oron is a veteran yoga teacher and expert in children's learning processes. He is certified by Israel's Wingate Institute--one of the world's most advanced sports training facilities--where he studied yoga and yoga for children. Oron wrote this book after teaching thousands of yoga classes for children in recent years. The book draws on his in-depth knowledge and true understanding of young children's abilities, and features the great expertise gained from his many years of experience with yoga's positive impact on children.More on the importance of yoga in children: ① Kids who practice yoga are able to control their emotions better and can calm themselves when stressed. Studies show that these children also tend to opt for a healthier diet, and that they are more engaged in sports activities than children who do not practice yoga. ② Yoga has a profound effect children's health. Children today suffer from various diseases and disorders, including the affluent diseases of the West--like heart problems, diabetes, and obesity at an early age. Proper breathing practice, non-competitive movement, and deep relaxation have been proven to be an effective means of healing. ③ Once yoga is instilled in children, it becomes part of their lifestyle, their behavior, and their language. Children love to practice yoga, and they love the feeling it gives them.
