Author: HarperCollins Publishers Ltd.
Publisher: Collins Reference
ISBN: 9780060825690
Category : Self-Help
Languages : en
Pages : 260
Book Description
Giving up smoking is one of the hardest things to do. This handy-sized book contains all the information you need to find a method that works for you. This guide explains the many different techniques for giving up—from simple willpower (and ways to strengthen it) through Allen Carr's Easy Way to Tibetan breathing exercises and the Quit Smoking Diet. Each method is explained simply and clearly, allowing you to see whether it might work for you. It also allows you to combine methods. There are also tips for staying on track and advice for creating an all-round healthy lifestyle where cigarettes are just a distant memory.
Stop Smoking! (Collins Gem)
Author: HarperCollins Publishers Ltd.
Publisher: Collins Reference
ISBN: 9780060825690
Category : Self-Help
Languages : en
Pages : 260
Book Description
Giving up smoking is one of the hardest things to do. This handy-sized book contains all the information you need to find a method that works for you. This guide explains the many different techniques for giving up—from simple willpower (and ways to strengthen it) through Allen Carr's Easy Way to Tibetan breathing exercises and the Quit Smoking Diet. Each method is explained simply and clearly, allowing you to see whether it might work for you. It also allows you to combine methods. There are also tips for staying on track and advice for creating an all-round healthy lifestyle where cigarettes are just a distant memory.
Publisher: Collins Reference
ISBN: 9780060825690
Category : Self-Help
Languages : en
Pages : 260
Book Description
Giving up smoking is one of the hardest things to do. This handy-sized book contains all the information you need to find a method that works for you. This guide explains the many different techniques for giving up—from simple willpower (and ways to strengthen it) through Allen Carr's Easy Way to Tibetan breathing exercises and the Quit Smoking Diet. Each method is explained simply and clearly, allowing you to see whether it might work for you. It also allows you to combine methods. There are also tips for staying on track and advice for creating an all-round healthy lifestyle where cigarettes are just a distant memory.
Stop Smoking (Collins Gem)
Author: Collins
Publisher: HarperCollins UK
ISBN: 000748366X
Category : Health & Fitness
Languages : en
Pages : 238
Book Description
Giving up smoking is one of the hardest things to do. This handy-sized book contains all the information you need to find a method that works for you. It presents in a clear practical way the different techniques on offer – from Allen Carr’s Easy Way to the Quit Smoking Diet – and reveals how they work.
Publisher: HarperCollins UK
ISBN: 000748366X
Category : Health & Fitness
Languages : en
Pages : 238
Book Description
Giving up smoking is one of the hardest things to do. This handy-sized book contains all the information you need to find a method that works for you. It presents in a clear practical way the different techniques on offer – from Allen Carr’s Easy Way to the Quit Smoking Diet – and reveals how they work.
Stop Smoking! (Collins Gem)
Author: HarperCollins Publishers Ltd.
Publisher: Collins Reference
ISBN: 9780060825690
Category : Self-Help
Languages : en
Pages : 0
Book Description
Giving up smoking is one of the hardest things to do. This handy-sized book contains all the information you need to find a method that works for you. This guide explains the many different techniques for giving up—from simple willpower (and ways to strengthen it) through Allen Carr's Easy Way to Tibetan breathing exercises and the Quit Smoking Diet. Each method is explained simply and clearly, allowing you to see whether it might work for you. It also allows you to combine methods. There are also tips for staying on track and advice for creating an all-round healthy lifestyle where cigarettes are just a distant memory.
Publisher: Collins Reference
ISBN: 9780060825690
Category : Self-Help
Languages : en
Pages : 0
Book Description
Giving up smoking is one of the hardest things to do. This handy-sized book contains all the information you need to find a method that works for you. This guide explains the many different techniques for giving up—from simple willpower (and ways to strengthen it) through Allen Carr's Easy Way to Tibetan breathing exercises and the Quit Smoking Diet. Each method is explained simply and clearly, allowing you to see whether it might work for you. It also allows you to combine methods. There are also tips for staying on track and advice for creating an all-round healthy lifestyle where cigarettes are just a distant memory.
Collins Gem French Phrasebook and Dicitonary (Collins Gem)
Author: Collins Dictionaries
Publisher: HarperCollins UK
ISBN: 0007450915
Category : Foreign Language Study
Languages : en
Pages : 255
Book Description
The market's most indispensable phrasebook has been reinvented for ereaders and is better than ever. With the most up-to-date travel information, easy-to-read page design and simple navigation Gem French will give you the right word at the right time – every time.
Publisher: HarperCollins UK
ISBN: 0007450915
Category : Foreign Language Study
Languages : en
Pages : 255
Book Description
The market's most indispensable phrasebook has been reinvented for ereaders and is better than ever. With the most up-to-date travel information, easy-to-read page design and simple navigation Gem French will give you the right word at the right time – every time.
Collins Gem Italian Phrasebook and Dictionary (Collins Gem)
Author: Collins Dictionaries
Publisher: HarperCollins UK
ISBN: 000745094X
Category : Foreign Language Study
Languages : en
Pages : 239
Book Description
The market's most indispensable phrasebook and dictionary has been reinvented for ereaders and is better than ever. With the most up-to-date travel information, easy-to-read page design and simple navigation, Gem Italian will give you the right word at the right time – every time.
Publisher: HarperCollins UK
ISBN: 000745094X
Category : Foreign Language Study
Languages : en
Pages : 239
Book Description
The market's most indispensable phrasebook and dictionary has been reinvented for ereaders and is better than ever. With the most up-to-date travel information, easy-to-read page design and simple navigation, Gem Italian will give you the right word at the right time – every time.
Collins Gem Greek Phrasebook and Dictionary (Collins Gem)
Author: Collins Dictionaries
Publisher: HarperCollins UK
ISBN: 0007450931
Category : Foreign Language Study
Languages : en
Pages : 215
Book Description
The market's most indispensable phrasebook and dictionary has been reinvented for ereaders and is better than ever. With the most up-to-date travel information, easy-to-read page design and simple navigation, Gem Greek will give you the right word at the right time – every time.
Publisher: HarperCollins UK
ISBN: 0007450931
Category : Foreign Language Study
Languages : en
Pages : 215
Book Description
The market's most indispensable phrasebook and dictionary has been reinvented for ereaders and is better than ever. With the most up-to-date travel information, easy-to-read page design and simple navigation, Gem Greek will give you the right word at the right time – every time.
Collins Gem Croatian Phrasebook and Dictionary (Collins Gem)
Author: Collins Dictionaries
Publisher: HarperCollins UK
ISBN: 0007450885
Category : Foreign Language Study
Languages : en
Pages : 262
Book Description
The market's most indispensable phrasebook and dictionary has been reinvented for ereaders and is better than ever. With the most up-to-date travel information, easy-to-read page design and simple navigation, Gem Croatian will give you the right word at the right time – every time.
Publisher: HarperCollins UK
ISBN: 0007450885
Category : Foreign Language Study
Languages : en
Pages : 262
Book Description
The market's most indispensable phrasebook and dictionary has been reinvented for ereaders and is better than ever. With the most up-to-date travel information, easy-to-read page design and simple navigation, Gem Croatian will give you the right word at the right time – every time.
Collins Gem Turkish Phrasebook and Dictionary (Collins Gem)
Author: Collins Dictionaries
Publisher: HarperCollins UK
ISBN: 0007450990
Category : Foreign Language Study
Languages : en
Pages : 237
Book Description
The market's most indispensable phrasebook and dictionary has been reinvented for ereaders and is better than ever. With the most up-to-date travel information, easy-to-read page design and simple navigation, Gem Turkish will give you the right word at the right time – every time.
Publisher: HarperCollins UK
ISBN: 0007450990
Category : Foreign Language Study
Languages : en
Pages : 237
Book Description
The market's most indispensable phrasebook and dictionary has been reinvented for ereaders and is better than ever. With the most up-to-date travel information, easy-to-read page design and simple navigation, Gem Turkish will give you the right word at the right time – every time.
Collins Gem German Phrasebook and Dictionary (Collins Gem)
Author: Collins Dictionaries
Publisher: HarperCollins UK
ISBN: 0007450923
Category : Foreign Language Study
Languages : en
Pages : 266
Book Description
The market's most indispensable phrasebook and dictionary has been reinvented for ereaders and is better than ever. With the most up-to-date travel information, easy-to-read page design and simple navigation, Gem German will give you the right word at the right time – every time.
Publisher: HarperCollins UK
ISBN: 0007450923
Category : Foreign Language Study
Languages : en
Pages : 266
Book Description
The market's most indispensable phrasebook and dictionary has been reinvented for ereaders and is better than ever. With the most up-to-date travel information, easy-to-read page design and simple navigation, Gem German will give you the right word at the right time – every time.
Collins Gem Dutch Phrasebook and Dictionary (Collins Gem)
Author: Collins Dictionaries
Publisher: HarperCollins UK
ISBN: 0007450907
Category : Foreign Language Study
Languages : en
Pages : 250
Book Description
The market's most indispensable phrasebook and dictionary has been reinvented for ereaders and is better than ever. With the most up-to-date travel information, easy-to-read page design and simple navigation, Gem Dutch will give you the right word at the right time – every time.
Publisher: HarperCollins UK
ISBN: 0007450907
Category : Foreign Language Study
Languages : en
Pages : 250
Book Description
The market's most indispensable phrasebook and dictionary has been reinvented for ereaders and is better than ever. With the most up-to-date travel information, easy-to-read page design and simple navigation, Gem Dutch will give you the right word at the right time – every time.