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Author: Dr. Samuel Shamaun
Publisher: Dr.Samuel Shamaun
ISBN:
Category : Antiques & Collectibles
Languages : en
Pages : 40
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Book Description
"Stop Getting Sick, Get Healthy" by Dr. Samuel Shamaun is a groundbreaking exploration into the science of preventive healthcare and holistic wellness. Dr. Shamaun, drawing from his extensive experience as a physician and wellness advocate, provides readers with a comprehensive guide to proactively safeguarding their health and vitality. In this illuminating book, Dr. Shamaun addresses the root causes of illness and offers practical strategies for fortifying the body's natural defenses. He emphasizes the importance of adopting a proactive mindset towards health, empowering readers to take charge of their well-being through informed lifestyle choices and preventive measures. Through a combination of scientific research, anecdotal evidence, and practical advice, "Stop Getting Sick, Get Healthy" delves into key areas of preventive healthcare, including nutrition, exercise, sleep, stress management, and immune support. Dr. Shamaun explores the interconnectedness of these factors and their profound impact on overall health and resilience. What sets this book apart is its holistic approach to wellness, which considers not only physical health but also mental, emotional, and spiritual well-being. Dr. Shamaun advocates for a balanced lifestyle that nurtures all aspects of human flourishing, offering readers a roadmap to optimal health and vitality. Whether you're looking to prevent chronic diseases, boost your immune system, or simply optimize your well-being, "Stop Getting Sick, Get Healthy" offers invaluable guidance and inspiration. Dr. Samuel Shamaun's compassionate expertise and practical insights make this book an essential resource for anyone committed to living a life of vibrant health and vitality.
Author: Dr. Samuel Shamaun
Publisher: Dr.Samuel Shamaun
ISBN:
Category : Antiques & Collectibles
Languages : en
Pages : 40
Get Book Here
Book Description
"Stop Getting Sick, Get Healthy" by Dr. Samuel Shamaun is a groundbreaking exploration into the science of preventive healthcare and holistic wellness. Dr. Shamaun, drawing from his extensive experience as a physician and wellness advocate, provides readers with a comprehensive guide to proactively safeguarding their health and vitality. In this illuminating book, Dr. Shamaun addresses the root causes of illness and offers practical strategies for fortifying the body's natural defenses. He emphasizes the importance of adopting a proactive mindset towards health, empowering readers to take charge of their well-being through informed lifestyle choices and preventive measures. Through a combination of scientific research, anecdotal evidence, and practical advice, "Stop Getting Sick, Get Healthy" delves into key areas of preventive healthcare, including nutrition, exercise, sleep, stress management, and immune support. Dr. Shamaun explores the interconnectedness of these factors and their profound impact on overall health and resilience. What sets this book apart is its holistic approach to wellness, which considers not only physical health but also mental, emotional, and spiritual well-being. Dr. Shamaun advocates for a balanced lifestyle that nurtures all aspects of human flourishing, offering readers a roadmap to optimal health and vitality. Whether you're looking to prevent chronic diseases, boost your immune system, or simply optimize your well-being, "Stop Getting Sick, Get Healthy" offers invaluable guidance and inspiration. Dr. Samuel Shamaun's compassionate expertise and practical insights make this book an essential resource for anyone committed to living a life of vibrant health and vitality.
Author: Madeline Drexler
Publisher:
ISBN:
Category :
Languages : en
Pages :
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Book Description
Author: Paul Arguin
Publisher:
ISBN:
Category : Travel
Languages : en
Pages : 0
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Book Description
Author:
Publisher: DIANE Publishing
ISBN: 1428904735
Category : Sleep disorders
Languages : en
Pages : 68
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Book Description
Author: Elisabeth Rosenthal
Publisher: Penguin
ISBN: 0698407180
Category : Medical
Languages : en
Pages : 434
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Book Description
A New York Times bestseller/Washington Post Notable Book of 2017/NPR Best Books of 2017/Wall Street Journal Best Books of 2017 "This book will serve as the definitive guide to the past and future of health care in America.”—Siddhartha Mukherjee, Pulitzer Prize-winning author of The Emperor of All Maladies and The Gene At a moment of drastic political upheaval, An American Sickness is a shocking investigation into our dysfunctional healthcare system - and offers practical solutions to its myriad problems. In these troubled times, perhaps no institution has unraveled more quickly and more completely than American medicine. In only a few decades, the medical system has been overrun by organizations seeking to exploit for profit the trust that vulnerable and sick Americans place in their healthcare. Our politicians have proven themselves either unwilling or incapable of reining in the increasingly outrageous costs faced by patients, and market-based solutions only seem to funnel larger and larger sums of our money into the hands of corporations. Impossibly high insurance premiums and inexplicably large bills have become facts of life; fatalism has set in. Very quickly Americans have been made to accept paying more for less. How did things get so bad so fast? Breaking down this monolithic business into the individual industries—the hospitals, doctors, insurance companies, and drug manufacturers—that together constitute our healthcare system, Rosenthal exposes the recent evolution of American medicine as never before. How did healthcare, the caring endeavor, become healthcare, the highly profitable industry? Hospital systems, which are managed by business executives, behave like predatory lenders, hounding patients and seizing their homes. Research charities are in bed with big pharmaceutical companies, which surreptitiously profit from the donations made by working people. Patients receive bills in code, from entrepreneurial doctors they never even saw. The system is in tatters, but we can fight back. Dr. Elisabeth Rosenthal doesn't just explain the symptoms, she diagnoses and treats the disease itself. In clear and practical terms, she spells out exactly how to decode medical doublespeak, avoid the pitfalls of the pharmaceuticals racket, and get the care you and your family deserve. She takes you inside the doctor-patient relationship and to hospital C-suites, explaining step-by-step the workings of a system badly lacking transparency. This is about what we can do, as individual patients, both to navigate the maze that is American healthcare and also to demand far-reaching reform. An American Sickness is the frontline defense against a healthcare system that no longer has our well-being at heart.
Author: Benjamin Bikman
Publisher: BenBella Books
ISBN: 1950665178
Category : Health & Fitness
Languages : en
Pages : 186
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Book Description
A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diabetes, and Alzheimer's disease, to a common root cause—insulin resistance—and shares an easy, effective plan to reverse and prevent it. We are sick. Around the world, we struggle with diseases that were once considered rare. Cancer, heart disease, Alzheimer's disease, and diabetes affect millions each year; many people are also struggling with hypertension, weight gain, fatty liver, dementia, low testosterone, menstrual irregularities and infertility, and more. We treat the symptoms, not realizing that all of these diseases and disorders have something in common. Each of them is caused or made worse by a condition known as insulin resistance. And you might have it. Odds are you do—over half of all adults in the United States are insulin resistant, with most other countries either worse or not far behind. In Why We Get Sick, internationally renowned scientist and pathophysiology professor Benjamin Bikman explores why insulin resistance has become so prevalent and why it matters. Unless we recognize it and take steps to reverse the trend, major chronic diseases will be even more widespread. But reversing insulin resistance is possible, and Bikman offers an evidence-based plan to stop and prevent it, with helpful food lists, meal suggestions, easy exercise principles, and more. Full of surprising research and practical advice, Why We Get Sick will help you to take control of your health.
Author: Y. Chartier
Publisher: World Health Organization
ISBN: 9241547855
Category : Medical
Languages : en
Pages : 132
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Book Description
This guideline defines ventilation and then natural ventilation. It explores the design requirements for natural ventilation in the context of infection control, describing the basic principles of design, construction, operation and maintenance for an effective natural ventilation system to control infection in health-care settings.
Author: Jack Gilbert
Publisher: Macmillan + ORM
ISBN: 1250132622
Category : Health & Fitness
Languages : en
Pages : 232
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Book Description
From two of the world’s top scientists and one of the world’s top science writers (all parents), Dirt Is Good is a q&a-based guide to everything you need to know about kids & germs. “Is it OK for my child to eat dirt?” That’s just one of the many questions authors Jack Gilbert and Rob Knight are bombarded with every week from parents all over the world. They've heard everything from “My two-year-old gets constant ear infections. Should I give her antibiotics? Or probiotics?” to “I heard that my son’s asthma was caused by a lack of microbial exposure. Is this true, and if so what can I do about it now?” Google these questions, and you’ll be overwhelmed with answers. The internet is rife with speculation and misinformation about the risks and benefits of what most parents think of as simply germs, but which scientists now call the microbiome: the combined activity of all the tiny organisms inside our bodies and the surrounding environment that have an enormous impact on our health and well-being. Who better to turn to for answers than Drs. Gilbert and Knight, two of the top scientists leading the investigation into the microbiome—an investigation that is producing fascinating discoveries and bringing answers to parents who want to do the best for their young children. Dirt Is Good is a comprehensive, authoritative, accessible guide you've been searching for.
Author: Eula Biss
Publisher: Graywolf Press
ISBN: 1555973272
Category : Social Science
Languages : en
Pages : 196
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Book Description
A New York Times Best Seller A National Book Critics Circle Award Finalist A New York Times Book Review Top 10 Book of the Year A Facebook "Year of Books" Selection One of the Best Books of the Year * National Book Critics Circle Award finalist * The New York Times Book Review (Top 10) * Entertainment Weekly (Top 10) * New York Magazine (Top 10)* Chicago Tribune (Top 10) * Publishers Weekly (Top 10) * Time Out New York (Top 10) * Los Angeles Times * Kirkus * Booklist * NPR's Science Friday * Newsday * Slate * Refinery 29 * And many more... Why do we fear vaccines? A provocative examination by Eula Biss, the author of Notes from No Man's Land, winner of the National Book Critics Circle Award Upon becoming a new mother, Eula Biss addresses a chronic condition of fear-fear of the government, the medical establishment, and what is in your child's air, food, mattress, medicine, and vaccines. She finds that you cannot immunize your child, or yourself, from the world. In this bold, fascinating book, Biss investigates the metaphors and myths surrounding our conception of immunity and its implications for the individual and the social body. As she hears more and more fears about vaccines, Biss researches what they mean for her own child, her immediate community, America, and the world, both historically and in the present moment. She extends a conversation with other mothers to meditations on Voltaire's Candide, Bram Stoker's Dracula, Rachel Carson's Silent Spring, Susan Sontag's AIDS and Its Metaphors, and beyond. On Immunity is a moving account of how we are all interconnected-our bodies and our fates.
Author: Centers for Disease Control and Prevention CDC
Publisher: Oxford University Press
ISBN: 0190628634
Category : Medical
Languages : en
Pages : 705
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Book Description
THE ESSENTIAL WORK IN TRAVEL MEDICINE -- NOW COMPLETELY UPDATED FOR 2018 As unprecedented numbers of travelers cross international borders each day, the need for up-to-date, practical information about the health challenges posed by travel has never been greater. For both international travelers and the health professionals who care for them, the CDC Yellow Book 2018: Health Information for International Travel is the definitive guide to staying safe and healthy anywhere in the world. The fully revised and updated 2018 edition codifies the U.S. government's most current health guidelines and information for international travelers, including pretravel vaccine recommendations, destination-specific health advice, and easy-to-reference maps, tables, and charts. The 2018 Yellow Book also addresses the needs of specific types of travelers, with dedicated sections on: · Precautions for pregnant travelers, immunocompromised travelers, and travelers with disabilities · Special considerations for newly arrived adoptees, immigrants, and refugees · Practical tips for last-minute or resource-limited travelers · Advice for air crews, humanitarian workers, missionaries, and others who provide care and support overseas Authored by a team of the world's most esteemed travel medicine experts, the Yellow Book is an essential resource for travelers -- and the clinicians overseeing their care -- at home and abroad.
