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Author: Charlie Spedding
Publisher:
ISBN: 9780956329615
Category :
Languages : en
Pages :
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Book Description
Author: Charlie Spedding
Publisher:
ISBN: 9780956329615
Category :
Languages : en
Pages :
Get Book Here
Book Description
Author: Vani Hari
Publisher: Hay House, Inc
ISBN: 1401954561
Category : Health & Fitness
Languages : en
Pages : 330
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Book Description
This follow-up to New York Times bestseller The Food Babe Way exposes the lies we've been told about our food--and takes readers on a journey to find healthy options. There's so much confusion about what to eat. Are you jumping from diet to diet and nothing seems to work? Are you sick of seeing contradictory health advice from experts? Just like the tobacco industry lied to us about the dangers of cigarettes, the same untruths, cover-ups, and deceptive practices are occurring in the food industry. Vani Hari, aka The Food Babe, blows the lid off the lies we've been fed about the food we eat--lies about its nutrient value, effects on our health, label information, and even the very science we base our food choices on. You'll discover: • How nutrition research is manipulated by food company funded experts • How to spot fake news generated by Big Food • The tricks food companies use to make their food addictive • Why labels like "all natural" and "non-GMO" aren't what they seem and how to identify the healthiest food • Food marketing hoaxes that persuade us into buying junk food disguised as health food Vani guides you through a 48-hour Toxin Takedown to rid your pantry, and your body, of harmful chemicals--a quick and easy plan that anyone can do. A blueprint for living your life without preservatives, artificial sweeteners, additives, food dyes, or fillers, eating foods that truly nourish you and support your health, Feeding You Lies is the first step on a new path of truth in eating--and a journey to your best health ever.
Author: John Yudkin
Publisher: Penguin
ISBN: 0698141881
Category : Health & Fitness
Languages : en
Pages : 149
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Book Description
More than 40 years before Gary Taubes published The Case Against Sugar, John Yudkin published his now-classic exposé on the dangers of sugar—reissued here with a new introduction by Robert H. Lustig, the bestselling author of Fat Chance. Scientist John Yudkin was the first to sound the alarm about the excess of sugar in the diet of modern Americans. His classic exposé, Pure, White, and Deadly, clearly and engagingly describes how sugar is damaging our bodies, why we eat so much of it, and what we can do to stop. He explores the ins and out of sugar, from the different types—is brown sugar really better than white?—to how it is hidden inside our everyday foods, and how it is harming our health. In 1972, Yudkin was mostly ignored by the health industry and media, but the events of the last forty years have proven him spectacularly right. Yudkin’s insights are even more important and relevant now, with today’s record levels of obesity, than when they were first published. Brought up-to-date by childhood obesity expert Dr. Robert H. Lustig, this emphatic treatise on the hidden dangers of sugar is essential reading for anyone concerned about their health, the health of their children, and the wellbeing of modern society.
Author: Laurie Penny
Publisher: A&C Black
ISBN: 1408826089
Category : Social Science
Languages : en
Pages : 308
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Book Description
Shortlisted for The Green Carnation Prize 2014 'This is not a fairytale. This is a story about how sex and money and power police our dreams.' Clear-eyed, witty and irreverent, Laurie Penny is as ruthless in her dissection of modern feminism and class politics as she is in discussing her own experiences in journalism, activism and underground culture. This is a book about poverty and prejudice, online dating and eating disorders, riots in the streets and lies on the television. The backlash is on against sexual freedom for men and women and social justice – and feminism needs to get braver. Penny speaks for a new feminism that takes no prisoners, a feminism that is about justice and equality, but also about freedom for all. It's about the freedom to be who we are, to love who we choose, to invent new gender roles, and to speak out fiercely against those who would deny us those rights. It is a book that gives the silenced a voice – a voice that speaks of unspeakable things.
Author: Christopher C. Horner
Publisher: Simon and Schuster
ISBN: 1596980745
Category : Political Science
Languages : en
Pages : 418
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Book Description
Liars--Al Gore, the United Nations, the New York Times. The global warming lobby, relentless in its push for bigger government, more spending, and more regulation, will use any means necessary to scare you out of your wits--as well as your tax dollars and your liberties--with threats of rising oceans, deadly droughts, and unspeakable future consequences of "climate change." In pursuing their anti-energy, anti-capitalist, and pro-government agenda, the global warming alarmists--and unscrupulous scientists who see this scare as their gravy train to federal grants and foundation money--resort to dirty tricks, smear campaigns, and outright lies, abandoning scientific standards, journalistic integrity, and the old-fashioned notions of free speech and open debate. In Red Hot Lies, bestselling author Christopher Horner--himself the target of Greenpeace dirty tricks and alarmist smears--exposes the dark underbelly of the environmental movement. Power-hungry politicians blacklist scientists who reject global warming alarmism. U.S. senators threaten companies that fund climate change dissenters. Mainstream media outlets openly reject the notion of "balance." The occasional unguarded scientist candidly admits the need to twist the facts to paint an uglier picture in order to keep the faucet of government money flowing. In the name of "saving the planet," anything goes. But why the nasty tactics? Why the cover ups, lies, and intimidation? Because Al Gore and his ilk want to use big government at the local, state, federal, and global level to run your life, and they can brook no opposition. But the actual facts, as Red Hot Lies makes clear, aren't nearly as scary as their fiction.
Author: Charlie Spedding
Publisher: Aurum Press
ISBN: 9781781312223
Category :
Languages : en
Pages : 0
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Book Description
Charlie Spedding describes himself as ‘not particularly talented' – at least, compared to the group of people he had chosen to find himself among. These were the athletes in the Olympic marathon. So how did he end up with a bronze medal? How did he win the London Marathon? And why does he still hold the English record for the distance? In this remarkable autobiography he explains how – how someone who was almost bottom of the class when he first went to school, and even worse at sport, eventually turned himself into a genuinely world-class athlete, competing in top marathons all over the world, and genuinely going from last to first. As well as the enthralling life story of one of our finest distance runners, this book is a wonderfully clear and inspiring piece of life coaching for anyone who wants to make the most of their talents. But more than this, as Spedding says at the start, ‘I believe that on occasions you can create the circumstances in which you can perform at a higher level than your talent says you can'. Spedding's own story, and his chronicle of the big races he excelled in, proves it's true. 

For anyone aspiring to run a marathon, or indeed anyone who wants to set themselves a goal they think beyond their reach – and achieve it – this is an essential book.
Author: Jennifer Churchman
Publisher: Little, Brown Books for Young Readers
ISBN: 0316273546
Category : Juvenile Fiction
Languages : en
Pages : 45
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Book Description
Meet the adorable orphan lamb Sweet Pea and discover why her true story has become a picture book phenomenon and enchanted readers of all ages! One cold winter night, Sweet Pea the orphan lamb becomes very sick. Everyone in the farmyard is worried about her! Under the watchful care of Farmer John, Laddie the sheepdog, and Dr. Alison the mobile veterinarian, she slowly recovers. Dr. Alison tells Sweet Pea she can have a sleepover to celebrate as soon as she is well again. When the day finally comes, her closest friends Sunny, Prem, and Violet join her in the greenhouse for a fun and imaginative "SheepOver" celebration. This charming story of caring and friendship by farm owners John and Jennifer Churchman, brought to life with John's entrancing photo-illustrations, will enchant readers young and old. In the words of one of her many fans, "Sweet Pea brings a calming, authentic joy to my life that makes me laugh, cry and gives me hope that all is well in the world. . . . Everyone needs a little Sweet Pea in their lives!"
Author: John Izzo
Publisher: Berrett-Koehler Publishers
ISBN: 1609940571
Category : Business & Economics
Languages : en
Pages : 186
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Book Description
A guide to solving problems presents seven principles that enable individuals to be their own agents of change.
Author: Brad Meltzer
Publisher: Grand Central Publishing
ISBN: 0446542199
Category : Fiction
Languages : en
Pages : 279
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Book Description
Brad Meltzer--author of the #1 New York Times bestseller The Book of Fate--returns with his most thrilling and emotionally powerful novel to date. In Chapter Four of the Bible, Cain kills Abel. It is the world's most famous murder. But the Bible is silent about one key detail: the weapon Cain used to kill his brother. That weapon is still lost to history. In 1932, Mitchell Siegel was killed by three gunshots to his chest. While mourning, his son dreamed of a bulletproof man and created the world's greatest hero: Superman. And like Cain's murder weapon, the gun used in this unsolved murder has never been found. Until now. Today in Fort Lauderdale, Florida, Cal Harper comes face-to-face with his family's greatest secret: his long-lost father, who's been shot with a gun that traces back to Mitchell Siegel's 1932 murder. But before Cal can ask a single question, he and his father are attacked by a ruthless killer tattooed with the anicent markings of Cain. And so begins the chase for the world's first murder weapon. What does Cain, history's greatest villain, have to do with Superman, the world's greatest hero? And what do two murders, committed thousands of years apart, have in common? This is the mystery at the heart of Brad Meltzer's riveting and utterly intriguing new thriller
Author: Phylicia Masonheimer
Publisher: Harvest House Publishers
ISBN: 0736978003
Category : Religion
Languages : en
Pages : 210
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Book Description
Publishers Weekly Bestseller "If you’re tired of surface-level teaching and shallow faith, this book will ignite a fire in your soul for a deeper walk with Jesus and draw you into the depths of the Word.” ——Gretchen Saffles, founder of Well-Watered Women Why We Need Jesus More Than Compliments "You're a beautiful daughter of the Most High King." And it's true. But it's not the whole truth. The beauty of being God's daughter has backstory. If you're tired of hearing the watered-down Christian teaching and hungry for a deeper spiritual life—one that gives real answers to your hardest questions—Stop Calling Me Beautiful teaches you how. You will learn how to pursue the truths of who God is and who you are in relationship to Him how to study Scripture, and how your view of God determines how you face life's challenges how legalism, shallow theology, and false teaching keep you from living boldly as a woman of the Word how to experience God's presence in painful circumstances Jesus doesn't offer a powerless salvation. He makes your brokenness part of His whole redemption story—if you allow Him to. Don't settle for a feel-good faith. If you want victory over insecurity, fear, shame, and the circumstances you are facing, it's time to embrace Jesus. All of Him.
